New Heights Altitude Centre in Dromana, Victoria, Australia | Sport & recreation

New Heights Altitude Centre

Locality: Dromana, Victoria, Australia

Phone: +61 417 510 413

Address: 50 Collins Road 3936 Dromana, VIC, Australia

Website: http://www.newheightsaltitude.com

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25.01.2022 Winning . We hope you have been able to stay active .. Happy Sunday ... ... #stayactive #goodforthesoul #fitness #keepyourbodymoving #newheightsaltitude #dromana #morningtonpeninsula See more

24.01.2022 We have been instructed by the government to shut our doors temporarily during this uncertain time. Tomorrow 23rd March at Midday. . We will miss seeing everyone, the smiles, the laughs and the banter. Hopefully it won’t be too long.... .. From the bottom of our hearts, we thank you for the continued support and we hope to see everyone very soon ... In the meantime, remember that it may be stormy now, but it can’t rain forever. Stay active, stay strong, stay positive .... #staypositive #stayactive #staystrong #seeyousoon #thankyouforyoursupport #supportingasmallbusiness #newheightsaltitude #dromana #wewillbebackinnotime

23.01.2022 Stay active Stay positive Happy Friday ... #stayactive #staypositive #staystrong #exercise #newheightsaltitude #altitude #dromana #morningtonpeninsula

23.01.2022 The airdyne will sure get your heart rate going! Especially at 3,500m above sea level Arms and legs are working as hard as each other! ...... #fullbodyworkout #airdyne #cardio #gettheheartpumping #3500mabovesealevel #newheightsaltitude #altitudetraining #fitterfasterstronger #dromana #morningtonpeninsula #fitness #beactive #stayactive See more

22.01.2022 How good is your balance and how strong is your core? . We will be closed on Monday for the labour day long weekend ... #core #balance #swissball #longweekend #newheightsaltitude #altitudetraining #dromana #morningtonpeninsula

22.01.2022 We can’t believe it’s been a month since we had to shut our doors . Missing the chats, laughs and faces. .. #fitness #stayactive #moveyourbody #newheightsaltitude #dromana #morningtonpeninsula

21.01.2022 Outdoor spin . See you bright and early tomorrow morning ... #pedalfasteratsealevel #fitterfasterstronger #3500mabovesealevel #newheightsaltitude #altitudetraining #dromana #morningtonpeninsula #beactive #stayactive #fitness

20.01.2022 Wishing everyone a safe and happy Easter . Fantastic to see so many of you are staying active .. Cyclist, if you have an indoor trainer, get on Zwift and get on board the virtual group races or do your own intervals ... ... #stayactive #stayfit #staysafe #happyeaster #newheightsaltitude #dromana See more

20.01.2022 All smiles, working hard and business as usual here just like Dr. Duff . We have taken measure to ensure that all our equipment is cleaned before and after your workout Help yourselves to wipes and hand sanitisers ... .. Thank you everyone for all your support. Enjoy your workout ... #sanitise #beactive #stayactive #goodhygiene #newheightsaltitude #altitudetraining #dromana #morningtonpeninsula See more

17.01.2022 You won’t know what it’s like till you’ve tried it! . 3,500m above sea level ... #itstough #cometryitforyourself #boxhiit #trieditlovedit #3400mabovesealevel #newheightsaltitude #altitudetraining #moutainsindromana #morningtonpeninsula #fitness #beactive #stayactive

17.01.2022 Stay active whatever you may be doing Great for the mind, body and soul . Happy Monday... .. #stayactive #mindbodyandsoul #newheightsaltitude #dromana #morningtonpeninsula See more

17.01.2022 Bike, run, row, join a class or do your own workout ... Move your body at 3,500m above sea level You will work 30% harder, sweat more, burn more and hurt more, in a good way ...... #goodhurt #burnmore #sweatmore #fitterfasterstronger #bike #row #run #box #hiit #weighttraining #cardiotraining #intervals #3500mabovesealevel #newheightsaltitude #altitudetraining #dromana #wheretheseameetsthemountains #morningtonpeninsula #fitness #beactive #moveyourbody See more

16.01.2022 Short on time? Blast out a 30 minute workout, which is equivalent to a 1 hour workout at sea level .. 3,500m above sea level ... ... #trx #workout #shortontime #timeefficient #sweatmore #burnmore #fitterfasterstronger #newheightsaltitude #altitudetraining #dromana #morningtonpeninsula See more

16.01.2022 Love this! Nothing better than seeing parents and kids being active together! .. Happy Friday ...... #familythatridetogether #ridebikes #activefam #stayactive #beactive #fitness #happyfriday #newheightsaltitude #altitudetraining #dromana #morningtonpeninsula See more

13.01.2022 Legs at 3,500m above sea level was first on the HIIT list this morning ... #chairsquats #legsonthemenu #legsonthehiitlist #hiit #weights #strength #cardio #fullbodyworkout #3500mabovesealevel #newheightsaltitude #altitudetraining #dromana #morningtonpeninsula #beactive #stayactive #stayfit #fitness

11.01.2022 If you are missing your daily workouts, New heights and tonic squash & gym together are launching virtual workouts you can do in the comfort of your homes See the virtual class timetable in our stories . Simply download the free Zoom app and we will direct you to the link of the daily workouts.... For $15.50 a week, you will have full access to all the classes .. Obviously not at 3,500m above sea level, but it’s the best we can do in the current situation that we are experiencing. .. Let us know if you are interested ... #stayactive #workout #hiit #arms #abs #legs #stretch #newheightsaltitude #tonicsquashandgym #dromana #fitterfasterstronger #together See more

08.01.2022 Off the bike and into some stretching & recovery! Good work . All our cyclists should follow suit ...... #stretchitout #recover #loosenup #bike #thenstretch #newheightsaltitude #altitudetraining #fitness #beactive #stayactive #exercise #dromana #morningtonpeninsula #fitcommunity See more

07.01.2022 TRX gets you everytime! ... #trx #getsyoueverytime #hardcore #workseverymuscle #stayactive #exercise #fitness #newheightsaltitude #altitudetraining #dromana #morningtonpeninsula

07.01.2022 Stay active, even if it’s not at 3,500m above sea level. But in the comfort of your homes. . Take a moment, breath and have a stretch ...... #stayactive #breath #stretch #goodforthesoul #awesomeforourmentalhealth #newheightsaltitude #fitness #staymotivated See more

05.01.2022 Jean Claude Van Damme said happiness is amazing, but so is going to the gym, at least 3 times a week .. Let’s get the week started ... #jcvd #fitness #happiness #beactive #stayactive #healthylifestyle #newheightsaltitude #altitudetraining #3500mabovesealevel #dromana #morningtonpeninsula