New Pathways Life Coaching | Personal coach

New Pathways Life Coaching

Phone: +61 418 320 138

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23.01.2022 As we move towards the post summer routines and get back to work, study and school join me for an online wellbeing workshop with Mornington Peninsula Library Service. It’s the perfect time to pause and reassess your wellbeing and self care goals. Journaling is a great tool and this practical workshop will see us all establish the process. ... Come join us online Thursday 21st @ 11am Book now https://ourlibrary.mornpen.vic.gov.au//Online-Zoom-event-T

18.01.2022 It’s all about making time for self care. After the craziest year in a century, I’m so grateful to be peacefully sitting on the sand. Listening to the water lapping, kids screaming with delight and watching the variety of watercraft. A feeling of freedom and joy.

17.01.2022 I AM WOMEN - let’s make the most of it and achieve our best. I’m looking forward to presenting an online wellbeing workshop for Frankston City Libraries to reflect on specific issues that relate to women’s health. Just before we go back to the post summer routines it’s the perfect time to pause and reassess your wellbeing and ask the reflective questions... . Who am I ? . What do I want? Come join us online Wednesday 20th January @ 7pm Book now https://library.frankston.vic.gov.au/Whats_On/Doing_It_All

15.01.2022 In my DECEMBER NEWSLETTER I highlighted ways to support our wellbeing through experiences. I’d love to hear of what you have been doing that’s helped your wellbeing......... Here is my story........To support your health and wellbeing, why not engage in a variety of WELLBEING EXPERIENCES over the summer months? After being in lockdown and restricted perhaps you can try one of the old favourites, or be audacious and try something new! Take a day trip and head out of town, ...and while you are helping to recharge you will also be supporting rural businesses. Why not share the experience with a special friend, with your partner, as a family, or on your own. Whatever you decide, experience life and all that it offers, and I am sure it will help you feel fulfilled and re-energise your spirit. If you are in Melbourne here are some of my favourite experience suggestions:

14.01.2022 Where do you find joy?