Next Step Physio in Brisbane, Queensland, Australia | Physical therapist

Next Step Physio

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3040 2119

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• Medical and health
• Physical therapist
• Occupational therapist

25.01.2022 And we wouldnt want it any other way. #Physiotherapists #Wellness #Community

23.01.2022 [New Episode] Degenerative Disc Disease is NOT a Disease! I repeat...DDD is NOT a Disease! Episode Link: http://seniorrehab.libsyn.com/degenerative-disc-disease...-is- The American Academy of Orthopaedic Manual Physical Therapists (AAOMPT) released a position statement opposing the use of Degenerative Disc Disease as a Diagnostic term. This episode features AAOMPT President, Elaine Lonneman. She shares more about this position statement & helpful information thats great for friends, family, & EVERYONE. AAOMPT Position Statement - https://aaompt.org//AAOMPT-Position%20Statement%20Release_ Episode Link: http://seniorrehab.libsyn.com/degenerative-disc-disease-is-

23.01.2022 #ThinkOnYourFeet Clock Yourself is FREE to download in Appple and Google Play app stores until Sunday! The Clock Yourself app is versatile enough to add value a...nd FUN to anyones exercise routine. Link to download on iOS: https://apps.apple.com/au/app/clock-yourself/id1142095221 Link to download on Google Play: https://play.google.com/store/apps/details

23.01.2022 A creative use of the Clock Yourself app.

22.01.2022 Three cheers for Neurodiversity!

22.01.2022 The Older Peoples Advocacy Network is hosting a webinar about safely receiving aged care services at home on Wednesday at 4pm AEST I think its important for our clients to be informed of their rights, risks and choices. https://mailchi.mp/opan/covid19-5727478?e=447b768c12

21.01.2022 https://www.youtube.com/watch?v=NoN2b-b2c0o If you want people to be more active, they have to have fun. And it cant be boring.

21.01.2022 With the Clock Yourself app you can stay home but keep on wiggling. #ExerciseIndoors #MovementIsMedicine #UseYourBrain #ThinkOnYourFeet #BrainGamesThatMoveYou ...#ClockYourself Available in Apple and Google Play stores www.clockyourself.physio

20.01.2022 With a bit of forward planning these people could bring joy to their Omas day. https://www.facebook.com/224628930603/posts/10163953617475604/?vh=e

18.01.2022 People living with an amputated arm for over twenty 20yrs might expect their rotator cuff on their non amputated arm to have more wear and tear than the average person. But they dont. In fact, the rotator cuff in their amputated arm has more tears in it, and its not getting used. We have to ditch wear and tear commentary. ... Tendons want load, and they adapt to load. We all should be keeping our tendons strong and supple through use, just dont ramp up your exercise too fast or you may develop niggling shoulder pain from under preparedness. Thats what makes them irritable. Other factors influencing tendon health are probably age, genes, smoking history, and luck. If you know someone with a niggling rotator cuff perhaps share this post with them. https://www.ncbi.nlm.nih.gov/pubmed/28707116

17.01.2022 Go Kevin! Kevin (Daniel’s Pa) did his Walk for Daniel up and down his driveway you can still support Kevin and the Foundation https://bit.ly/32CDJjh #WalkforDaniel #KeepingKidsSafe

16.01.2022 This tweet from my colleague Jason Raymond Falvey had me giggling this morning.

15.01.2022 Great advice here on the use of cloth masks. https://www.youtube.com/watch?v=oPYBVjIMtdw

13.01.2022 https://www.heraldsun.com.au//40ae334506cc3157565ff799f986

12.01.2022 The push towards 109 starts tomorrow

12.01.2022 The discs in your spine are designed to be loaded.Its ok to ease off and rest for a while after a disc injury, but returning to exercise is good for them.

12.01.2022 To warm your heart this weekend

11.01.2022 I dont know who needs to see this today but here it is https://www.facebook.com/549644688/posts/10159075037979689

11.01.2022 Hip protectors are used less and less because at a population level they dont work. The reason they dont work is because theyre not worn. The reasons theyre not worn are unique to the individual. So while it doesnt make sense to implement hip protectors at an organisation level, such as in an aged care home, it certainly makes sense to consider them at an individual level for any person at risk of falls and fractures who would be likely to wear them every day as they s...hould be worn. This new study found that when hip protectors are worn, the risk of hip fractures was reduced nearly 3-fold. https://t.co/IpJXB5D7oH?amp=1

11.01.2022 Everyone knows someone with Parkinsons Disease. And we know someone who organises a sensational annual conference online for people with Parkinsons Disease. So go forth and share this news. It is not too late to join in.

10.01.2022 Enjoy your weekend

10.01.2022 So nice to see this gratitude expressed by ABC live bloggers.

10.01.2022 Simone is trained to deliver the most evidence based education and exercise program for people with osteoarthritis in the hip and knee. Ask us about the GLAD program now.

10.01.2022 A growing body of research indicates that regular exercise and a healthful diet can help protect your memory from aging-related decline.

10.01.2022 She is made of tough stuff https://youtu.be/kudiT4ILQnk

09.01.2022 Once a dancer, forever a dancer... NYC Prima Ballerina with Alzheimer’s listens to Swan Lake and it all comes back Music: Swan Lake by Tchaikovsky Dance...r: Marta C. González, first dancer of the New York Ballet in the 60s. Images recorded in 2019, in Valencia. Video from Música para Despertar. They are doing an incredible job. Música para Despertar is a team of psychologists and music therapists who strive to show and extend the benefits of music in the ALZHEIMER and other dementias, as musical memory and emotions are among the last capacities to be lost. They need your help. Their mission: to raise awareness, sensitize, train and expand MUSIC as a tool and LOVE as a path, for the management of behaviors (agitation, aggression, isolation ...) that accompany dementia. Music and Love to live with Alzheimer's. More info www.musicaparadespertar.org Original link: https://www.youtube.com/watch

08.01.2022 Atrovent, spiriva, ditropan and VESIcare are just a few commonly prescribed drugs from the anticholinergic family. These drugs are prescribed for urinary incontinence, overactive bladder, and COPD among other reasons. Anticholinergic use for 3 months increased the risk of dementia on average by an estimated 46%.... It’s been known for a while that there is an association, but now this meta-analysis reveals just how strong the association is. If you’re taking anti-cholinergics please book an appointment with your GP specifically to discuss this publication and your options going forward. The link is in the comments.

07.01.2022 https://www.theguardian.com//healthy-social-life-could-war

05.01.2022 Our hope is that all of our clients will plan and commit to a healthy lifestyle while social distancing.

04.01.2022 Retirement goals

04.01.2022 https://www.news.com.au//news-story/ce0344053b8e895e941ab6

03.01.2022 A great presentation by Dr Lora Giangregorio explaining and demonstrating exercise options at home, with a focus on bone density. https://osteoporosis.ca//exercise-at-home-during-covid-19/

03.01.2022 Hello everyone. Meg here. I have a favour to ask on behalf of dietitian Dr Katherine Cullerton. By doing this good deed youll also have the chance to win $100 Coles Myer voucher. Win win. Katherine is conducting a short survey asking Australians what they think of different nutrition policies. This research can influence government policy, but only if it is truly representative of the diversity of opinions in Australia. ... So far there have been a lot of respondents who are women living in metropolitan regions, most of whom have university degrees. You can help Dr Cullerton capture a really representative snapshot of Australian opinions. Share it with your husband, son or brother. Share it with someone living in a rural community. Share it with people who didnt go to university. The survey takes 10 minutes and youll go into the draw to win a $100 Coles Myer voucher. https://tinyurl.com/yxlx9cfs

03.01.2022 This research presented by an esteemed OT shows us that in the inpatient rehab setting stroke survivors are really not getting enough practice in order to optimise their arm function. This reinforces our fondness for group program offerings, prompts us to consider restructuring therapy sessions and highlights the need for more education and tools to support independent practice.

03.01.2022 This is what patient centred care looks like at its best.

02.01.2022 The speed at which you can move your body influences your heart health and your brain health. https://globalnews.ca/news/5459579/walking-fast-live-longer/

01.01.2022 Living with Alzheimers must be very challenging for this lovely woman and her whole family but this video reminds us there can be joy too.