Next Step PT | Sport & recreation

Next Step PT

Phone: +61 411 594 103

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• Sport & fitness instruction

24.01.2022 Starting to think about Christmas presents? Give the Gift of Fitness this year with a Next Step gift card! Available in 6 and 12 packs for all new clients! DM for more information or ask in your next session! @fitnessfirstau @toprydecity @top_ryde_city_lifestyle #weightloss #strengthtraining #sportsspecifictraining #topryde #personaltrainer #mondaymotivation #fitnessfirst

22.01.2022 BIG THINGS ARE COMING! Keep an eye out for all the MANY amazing changes come to Next Step Personal Training over the next couple of weeks! Contact me today to book in your free trial session and take the next step towards the rest of your life! ... @fitnessfirstau @toprydecity @barreacademyau @stepasidestudios @top_ryde_city_lifestyle #weightloss #strengthtraining #sportsspecifictraining #topryde #personaltrainer #mondaymotivation #fitnessfirst See more

21.01.2022 You can do it! Contact me today to book in your free trial session and take the next step towards the rest of your life! @fitnessfirstau @toprydecity @top_ryde_city_lifestyle #weightloss #strengthtraining #sportsspecifictraining #topryde #personaltrainer #mondaymotivation #fitnessfirst

17.01.2022 First MAJOR announcement! I have created a sub-branch of Next Step PT called Kim’s Conditioning. This will be my cross-training program for dancers and athletes. I have been building this program all year with my solo students at @stepasidestudios and am excited to share it with the world! In 2021 I will continue to implement this program at Stepaside, and will be doing workshops with studios across Sydney and Canberra. Sharing my knowledge of both dance and fitness with the ...next generation of professional dancers! @stepasidestudios @toprydecity @top_ryde_city_lifestyle #weightloss #strengthtraining #sportsspecifictraining #topryde #personaltrainer #fitnessfirst #dance #ballet #classicalconditioning #dancer #professional

16.01.2022 Walking lunges towards a stronger tomorrow Contact me today to book in your free trial session and take the next step towards the rest of your life! @fitnessfirstau @toprydecity @top_ryde_city_lifestyle #weightloss #strengthtraining #sportsspecifictraining #topryde #personaltrainer #mondaymotivation #fitnessfirst

11.01.2022 Those are really the only two options! Which are you going to choose today? Contact me today to book in your free trial session and take the next step towards the rest of your life! @fitnessfirstau @toprydecity @top_ryde_city_lifestyle #weightloss #strengthtraining #sportsspecifictraining #topryde #personaltrainer #mondaymotivation #fitnessfirst

07.01.2022 Join Next Step PT today and get 20% off your first month!* If you are already a member of Next Step PT, then refer a friend for 10% off for one months worth of sessions!^ Contact me today to take advantage of this offer and take the next step towards the rest of your life!... @fitnessfirstau @toprydecity @top_ryde_city_lifestyle #weightloss #strengthtraining #sportsspecifictraining #topryde #personaltrainer #mondaymotivation #fitnessfirst *For new members only. Only applies to plans that include one or more sessions per week. ^Only applies if you are doing one or more sessions per week.

04.01.2022 Concert Day! So excited for this crazy (fun) day of dancing and sequins with @stepasidestudios It’s been an insane year and all of my students have faced this challenge and come out even stronger than we could have imagined. I’m so incredibly proud of each and everyone one of them, and so thankful to all the teachers (we did it!) Stepaside students and teachers proving we really are all in this together!... #allinthistogether #wedidit #strongerthaneverbefore #dancerteacher #dance #ballet #strengthandconditioning #progressingballettechnique #australiandancevision #classicalcoaching #westryde #stepasidestudios