Next Level Echuca-Moama/Cohuna in Echuca, Victoria | Gym/Physical fitness centre

Next Level Echuca-Moama/Cohuna

Locality: Echuca, Victoria

Phone: +61 3 5482 3475

Address: 194-200 Annesley Street 3564 Echuca, VIC, Australia

Website: http://www.nextlevelfitnessechuca.com.au/

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

18.02.2022 Take yourself to the Next Level . . . Spanning across over 1300 square metres, our Echuca facility features a full designated cardio theatre, a functional training area (Play Zone), free weights area (Lift Zone), endless amounts of resistance training machines including many unique pieces not commonly seen, *takes breath*, 2x lifting platforms, full cage squat racks, a large group fitness studio, spin studio (Ride Zone), designated Stike zone (boxing) and more If you... think a gym won’t appeal to you or become your thing we politely ask you to reconsider We promise it won’t disappoint! Can’t wait to see all of our Next Level family soon x {Video credits to the one and only - Radiant Media - Thank-you again for capturing & creating our home} @radiantmedia

31.01.2022 Bridging the gap between generic group classes and a REAL training experience Introducing Conditioning; Testing your lungs & mind Hands up if you’ve tried this spicy class . And LOVE it? (Will accept Love/Hate)

25.01.2022 BOOK IN YOUR SESSION Thanks for a great week last week! It was soo good to see some of you guys in our face (mask) to face (mask) sessions! We currently have limited spots available through out the week so be sure to message us to book in! ... Single session - $40 Double session (2 people) - $50 Group session (3 - 5 max people) - $20 each Our sessions are booking up fast! Sessions will be utilising a wide range of equipment! Add in a session in conjunction with your NXT LVL live and online classes! *NO burpees unless requested Message us via the FB page to book in! *Please note: The weather this week looks very unpredictable with rain forecasted. We will be in contact to reschedule your appointment if needed! Fingers crossed

23.01.2022 HAPPY FATHERS DAY WISHING ALL DADS OUT THERE, WHETHER HERE OR UP IN HEAVEN, A FANTASTIC DAY! WE LOVE YOU LOTS x ... Hope you are all enjoying this ripper day See you tomorrow from 6AM!

23.01.2022 Every adversity, every failure and every heartache carries with it the seed of an equivalent or a greater benefit. Napoleon Hill Introducing the new NXT GEN FREEDOM range The NXT GEN Freedom range provides the user with the ability to perform the movement or specific action to their own natural lift path. Put simply as well as the up and down, the freedom range also allows for side to side movement. These pieces are also that of iso lateral motion, therefore... enabling the user to create equal strength development. These unique pieces are the closest that a machine can be to a free weight movement and are only exclusively available from our friends at NXT GEN fitness equipment. We think this could possibly be our new favourites New additions as follows: FREEDOM Incline Chest Press FREEDOM Lying Chest Press FREEDOM Shoulder Press See more

23.01.2022 THE IMPORTANT ANNOUNCEMENT FRIENDS OF NEXT LEVEL HAVE BEEN WAITING FOR Next Level Family, Some of you are probably aware (the worst kept secret in the world haha ), we have been looking for Next Levels new home for the last 2 years ...Continue reading

20.01.2022 AREYOUOKAY? It’s okay not to be! 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. Let us help lift your spirits together:... LET'S LIFT OUR MOOD COMMUNITY EVENT! FREE WE ARE KICKING OFF SATURDAY 12TH 8AM: SET THE ALARM ECHUCA MOAMA COMMUNITY ALL FOR A GREAT CAUSE ALL MONEY RAISED WILL GO TO ECHUCA NEIGHBOURHOOD HOUSE WE’RE HERE TO HELP PURCHASE YOUR FREE TICKET FOR THIS SATURDAYS LIFT OUR MOOD COMMUNITY EVENT via the event posted on our page! Grab a mate and do it together! We promise you will feel great afterwards! If you’d like to donate please know that all proceeds go directly to Echuca Neighbourhood House Funds help those and their families in need during these trying times!

20.01.2022 THE NOVEMBER MYZONE MONTHLY CHALLENGE: Kindly sponsored by EVANS SHOES For the month of November we have teamed up with EVANS SHOES !! The Myzone challenge goal is to hit 1800 MEPS Accumulate 1800 MEPS to go in the draw to WIN A $250 CONVERSE PACK!! (Includes a pair of All Star Hi Tops, Tee, Socks, Backpack and a key ring) Kindly donated by EVANS SHOES ... GOOD LUCK TEAM! Myzone Belts are available for $130! Inbox us for further details! Get on board! No one regrets a Myzone belt purchase

19.01.2022 "Just want to let you know I am loving Myzone so much! My mental health had really taken a BIG hit last week and I knew (along with docs recommendation) that I needed to get back into working out! Then came along the lift your mood challenge, it’s like it was made for me the timing could not have been more perfect and I honestly am already feeling so much better! Thanks so much for just always being there and always going that extra mile to keep everyone happy HAPPY ...DAYS " - Next Level Family Member Let's talk mental health!! When it comes to fitness, most of us know the many physical benefits of getting in a daily workout! BUT what about the mental benefits? ... ... AND WHY aren't we talking about it more? Stress and anxiety are a normal part of life. Having a physical outlet is vital for maintaining mental fitness and has so many positive effects on your mental health including: 1. Decreases stress 2. Increases self-esteem and confidence 3. Helps ease symptoms of anxiety and depression! 4. Sets your day up for a WIN 5. Puts you in a positive mind frame Prioritise your heath; both physically and mentally - Make exercise apart of your daily routine and lifestyle Let us help you! We are here for you: Be sure to book in for your workout this week We have 18 classes per week available for you guys to choose from! 30 minute full body workouts demonstrated and taken LIVE with us Book in for a one on one outdoor training session once a week Book in for an outdoor PT session with a friend Become apart of our NXT LVL Myzone community; stay motivated, connected and accountable! Stay connected with us through this time and help us to Lift Your Mood Treat each day as a fresh start!! How are you choosing to start today?

17.01.2022 Saturday THROWDOWN!! The name says it all! Think team work, good vibes, high energy, high heart rate, sweat and of course lots of fun! A weekend workout programmed to test you across all elements of strength, conditioning and mental toughness! Apart from being a great way to test yourself, the Saturday Throwdown S+C is probably the best way to start your weekend Will you be there tomorrow?

17.01.2022 BLACK FRIDAY ALERT DAY 1 of our BLACK FRIDAY SALE is kicking off tomorrow! Shop your favourite NXT LVL clothing range; singlets, tees, shorts, leggings, hats + MORE! ... Don’t miss out!! See more

17.01.2022 LET’S LIFT OUR MOOD COMMUNITY EVENT! Be sure to grab your FREE ticket for this Saturday’s 8AM class! Prior to Saturday *Download the Zoom App ... *Purchase tickets: (Via Facebook or Eventbrite) *You will need to create your own eventbrite account while registering. When registering via the FB event - Click GET TICKETS tab - Click on the dates which you would like to book (Why not book them all?!) - There are 2 events remaining to chose from (each Saturday for the month of September: 19th, 26th OPTIONAL: Donate prior to purchasing your ticket or simply donate directly to Echuca Neighbourhood House (Banking details in comments) Directions to JOIN on Saturday *Access event through your email *You will receive an email from Eventbrite immediately upon purchasing a ticket *Use this email and click the Go to online event page orange tab *Sign in or create an account (Type in email and password) *From here you will be able to click the Join meeting orange tab at any point, and be placed into the waiting room - however the call will only become active at 8am each Saturday! *WELCOME TO LIFT YOUR MOOD *Any newbies joining us for the first time - If you have any troubles please contact us via the FB page so we can assist you!

17.01.2022 THE NEXT LEVEL CLUB OF 2020: Monday 21st December (Save the date) Programs are available from reception tomorrow!!! Be sure to grab yourself a program and register for the event at reception There will be x2 programs to complete weekly! - See staff for further explanation ... Your next level lives on the other side of your comfort zone Choose personal growth!! Pick up your program, register for the event, get training and on Monday the 21st December do the reps

16.01.2022 Goals. There’s no telling what you can do when you get inspired by them. There’s no telling what you can do when you believe in them. And there’s no telling what will happen when you act upon them. Jim Rohn Q U A L I F I E D E V A N S S H O E S M Y Z O N E C H A L L E N G E ... It’s been great to see everyone getting on board and staying consistent with Myzone and our NXT LVL MONTHLY CHALLENGES We are 19 days in and the TOP 43 have qualified to go into the draw to win the ULTIMATE EVANS SHOES PRIZE PACK valued at over $250!! Great work guys! Keep it up guys! - WE STILL HAVE 11 DAYS REMAINING to hit 1800 MEPS WOO! For those interested, belts are $130 and are available at reception H A P P Y T H U R S D A Y

16.01.2022 LET'S LIFT OUR MOOD COMMUNITY EVENT! FREE EVENT!! ALL FOR A GREAT CAUSE! It’s such a crazy time, but we want you to know we are here for you. ... Our aim: To keep you motivated, physically active and head strong during this current climate we are all faced with. In this time of isolation, what we really need is something to raise our spirits and endorphins. LIFT YOUR MOOD Live and online is YOUR OWN gym space re-imagined! Our superstar coaches will be running a LIVE workout every SATURDAY @8AM for the Echuca Moama - Cohuna community You will be able to access this from the comfort of your living room, garage or backyard! We have witnessed firsthand from our NXT LVL family members the positive effects training and staying connected during this time has had on them mentally more than anything!! Study after study shows that physical exercise has a big impact on mental health and well-being. Finding opportunities for having fun and getting more laughter in your life CAN change your perspective and relieve stress. For the month of September we NXT LVL, will be offering a FREE class x1 per week for all of our Echuca/Moama community to attend (No you don’t have to be a member)! At the end of each class you will have the option on whether you would like to donate dollars towards what you believed the class was worth! All proceeds raised will go to the Echuca Neighborhood House to help those affected by the current climate we are all faced with. Your donation will go towards a food bank which will in turn help support families who have lost their jobs and income. We are here to help LIFT YOUR MOOD: Stay tuned on how to grab yourself a FREE ticket to join us from this Saturday 5th

16.01.2022 NOW TAKING BOOKINGS We are kicking the week off with face (mask) to face (mask) sessions! Single session - $40... Double session (max 2 people) - $50 Our sessions are booking up fast! Sessions will be utilising a wide range of equipment! Add in a session in conjunction with your NXT LVL live and online classes! *NO burpees unless requested Message us via the FB page to book in!

16.01.2022 XTEND PRO WHEY ISOLATE Protein is an essential macronutrient that helps build muscle, repair tissue, and make enzymes and hormones. This protein combines all the incredible benefits of BCAAs with pure whey protein isolate to help maximise muscle recovery and growth. ... The added BCAAs make XTEND PRO a recovery powerhouse! Packing 25GMS protein and 7GMS of BCAAs per serving!! 100% Whey Protein Isolate 25GMS Protein 7GMS BCAAs Gluten Free Low Carb Available in: Chocolate Vanilla Cookie Butter Salted Caramel Available only at your next level supplement store for $45 (1.8lb) or $90 (5lb) - Always aiming to beat online supplement prices

14.01.2022 Today marks 8 weeks since going LIVE & ONLINE which means our August/September Let's Lift Your Mood Challenge has come to an end!! What a crazy 8 weeks it's been! We are super proud of each and everyone of you who participated in our challenge/myzone online and live training! We hope you reaped the benefits of staying active and connected and hope your mood has been lifted We know we absolutely enjoyed being with you guys on the big screen and having a laugh ... Congratulations to all who hit the target of achieving 2500 MEPS throughout the period: (In no particular order) you have a place in the LIFT YOUR MOOD draw to WIN the custom made FIRE PIT donated to us by Firepits R Us 1. Tyanah Case 2. Fallon Liechke 3. Shae Bruns 4. Emma Hall 5. Sarsha Rykers 6. Trev Stephens 7. Kate Pearson 8. Nicole Murray 9. Chloe Macague 10. Shaun Brewis 11. Jarrod Burke 12. Candace Angove 13. Teresa McFadzen 14. Nick Kellow 15. Alex Romano 16. Jess Pemberton 17. Jess Grundy 18. Lachie Harbinson 19. Michelle Wereta 20. Brayden May 21. Janine Watson 22. Brooke Gillies 23. Hayden Austin 24. Tamara Cummins 25. Peter Rock 26. Lee Hardie 27. Amy Clark 28. Sam Horne 29. Jess Ford 30. Austen Todd 31. Georgia Allitt 32. Wendy O’Connell 33. Maddie Pettigrove 34. Sarah Toll 35. Jacinta Martin 36. Chloe Carr 37. Brianna Diss 38. Billy Murphy 39. Mel Davidson 40. Karlie Verbeek 41. Teagan Hore 43. Luke Diss 44. Chloe Welch 45. Jack Ogilvie 46. Riley Slattery 47. Yolanda Maudsley 48. Sharna Chapman 49. Tanner Edwards 50. Max Ogilvie 51. Kirsty Holmes 52. Eb Barron 53. Cherie O’Donoghue 54. Tanya Horne 55. Katie Healy 56. Maree Rivero 57. Lauren Dolan 58. Chloe Pettigrove 59. Jason Leeman 60. Vanessa Brewis 61. Kris Bray 62. Bec Baker 63. Billy Murphy 64. Karlie Verbeek 65. Ryan Dolan 66. Clive Oellermann 67. Cain Gregor 68. Rick Roberts 69. Megan Simmonds 70. Georgia McMurdo 71. Mel Sands 72. Tara Prewett Stay tuned as we do a LIVE draw in the upcoming days If you are yet to join us on the big screen it’s never too late!! Let’s stay active, strong, happy & connected during this time Keep an eye out for more details on your NXT LVL OCTOBER CHALLENGE! We have a feeling this one is going to be fun! If you would like to continue to stay active, connected and support Next Level please email us: [email protected] Thanks again! It means the absolute world to all of us! We miss you! Although seeing you guys on the big screen is the next best thing Stay positive! We can't be too far away now xx Your Next Level Team xx

13.01.2022 Due to the overwhelming response we've received re Next Level MYZONE, we are pleased to announce that we have now available a resupply of the Myzone training belts as well as straps! It has been so good to not only be able to offer our Next Level family this service but to see many of you using it and in doing so getting the most of your workouts has been totally awesome!! SO MUCH RED!!! Stay tuned for tomorrow's LIVE draw; The winner receiving 250 NXT LVL... Dollars $$$ If you are yet to purchase a myzone training belt, see us at reception. They are available for $130 each and once purchased we will setup and add you individually to our Next Level facility and Next Level Myzone community See more

13.01.2022 UPDATE!! UPDATE!! PLEASE READ THE FOLLOWING Dear Next Level Family ... As many of you will be aware, Next Level Echuca-Moama/Cohuna will be entering week 4 of being back online! How good it is to be back, how good it has been to see you all restart training at your home away from home in Next Level From 11.59pm Sunday 22nd November restrictions for gyms, whilst still being in place, will be further eased state wide. We need you all to understand these new compliances and to please comply with them Please take note of the following 2 Venues; 1 entry point: (single door entry point for GF no longer required) GYM FLOOR (Via front automatic doors) GROUP FITNESS (Via front automatic doors) Booking system remains in place; All gym access for both gym sessions and GF classes will require bookings to be made via the member portal Gym session times will be as per normal, without change. There will be increased numbers of persons available to book into each gym floor session time No session time limit You may book more than one gym floor session per day however we do ask that you only book a maximum of one group fitness session per person per day. Use of showers allowed 20 persons in a group fitness class Maintain a social distance of 1.5m from other gym users whilst in the gym Use hand sanitiser upon entering the facility You MUST train with a towel; Place the towel on equipment prior to use (Towels available at reception for $20)!! After use each piece of equipment must be wiped down with disinfectant spray to the areas where direct contact was made DO NOT spray disinfectant solution directly onto cardio machine SCREENS OR equipment powder coated frames as this will cause damage! There will be no use of water fountain so please keep in mind: Bottled water ONLY Should restrictions be increased or eased we will advise as the position changes Thank you for your understanding and for your continuing support during this difficult time For any queries please contact us via email or the Next Level FB Page [email protected] See you all tomorrow!! Gosh we love Mondays !!! Kicking off with X2 20 person SPIN CLASSES FROM 530AM x x

13.01.2022 Congratulations to: Jess Pemberton Megan Simmonds Nicky Armstrong... On winning our October Myzone challange of $100 NXT LVL DOLLARS EACH It was a tough one! Congrats to all that participated! Your efforts weren’t unnoticed This months challenge is kindly sponsored by EVANS SHOES! We are almost at the halfway mark! Your goal is to accumulate 1800 MEPS by the end of November Keep training hard!

13.01.2022 What is the difference between an obstacle and an opportunity? Our attitude toward it. Every opportunity has a difficult, and every difficulty has an opportunity. - As well as creating an online training platform, the team at Next Level are staying busy upgrading your Next Level Echuca facility. Introducing the complete fit out of your FREE WEIGHTS AREA ... Hex DBs 1kg-60kg Selection of benches including flat bench, adjustable bench, utility bench, decline bench, hyper extension bench! Lifting Platform upgraded Thanks NXT GEN

12.01.2022 We are ALL yet to achieve something? What is it YOU want to achieve? Weight loss? To be stronger in a particular exercise? To be able to complete an exercise or movement? To be faster, to have a greater level of cardio vascular fitness? A healthier mindset? To meet new people? To feel good about yourself? ... Whatever it is you have the ability to achieve it! ACTION. ACTION. ACTION ... The most important step you take in life is the next one. Without action aligned to our purpose, our goals will remain goals; thoughts; visions, and will not materialise into something real life. If you are waiting for the right time or moment to suddenly appear in order to make a start ........................................................... you'll be waiting FOREVER as the 'moment' is on backorder and there are many other people in front of you in the line of waiting people!! Things don’t happen by accident. Things happen as a result of actions. Want to jump the que of waiting people? THEN ROLL UP YOUR SLEEVES AND MAKE A BLOODY START!!

12.01.2022 We are kicking this week off with RIDE & SHINE LIVE AND ONLINE Every Tuesday and Thursday morning! Although this week looks like we could be affected by the weather .... If you have hired a bike you will still be able to participate in Ride & Shine from the comfort of your home via your Myzone app We have had such a great response from the hiring of our spin bikes! If interested please msg us via the page. We will be delivering bikes tomorrow! We don...'t have many left so be sure to let us know if you'd like to be apart of NXT LVL live and online spin! *Please note: Ride and Shine online will be replacing Tues and Thurs morning FMT30. Be sure to book in for your full body workouts Monday, Wednesday and Friday mornings See you in the AM for FMT30!!

11.01.2022 All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me.You may not realise it when it happens, but a kick in the teeth may be the best thing in the world for you Walt Disney YOUR NEXT LVL RIDE & SHINE CLASSES ARE BACK! WOOOOP!! We are offering X4 AM 30 MINUTE SPIN CLASSES per week!! ... There is no time to waste! We are kicking off from TOMORROW!! There may not be disco lights and TV screens but we’ve got bikes and your favourite NXT LVL team members taking you for your early morning session! Tuesday @6AM & @6.45AM Thursday @6AM & @6.45AM MAX limit of 10 people per time slot Book in via your Gym Master app (only active members will be able to access their member portal to book) $0 class for active members $10 a class for non active members $15 a class for non members (local community residents only) *Please note: Non active members and non members - please contact us via the page to book in See you tomorrow in the AM! AHHHH! We are that excited! .... Although our butts will need to get use to this again

11.01.2022 LET'S LIFT OUR MOOD COMMUNITY EVENT! GET YOUR TICKETS BELOW WE ARE KICKING OFF TOMORROW MORNING 8AM: SET THE ALARM ... FREE EVENT!! ECHUCA MOAMA COMMUNITY ALL FOR A GREAT CAUSE ALL MONEY RAISED WILL GO TO ECHUCA NEIGHBOURHOOD HOUSE WE’RE HERE TO HELP See more

11.01.2022 They say a picture is worth a thousand words... A picture and your name on the wall as part of the NEXT LEVEL 100 CLUB: priceless and timeless!! The Next Level 100 Club of 2020 saw 15 brave entrants successful in the quest ... Well done on your achievement, congratulations and welcome to the NEXT LEVEL WALLS! WE WILL BE BACK.... The show goes on, the NEXT LEVEL 100 CLUB of 2021 will be held towards end of year This is achievable, without goal setting there is no inspiration!! Set the goal!! Unsure where to start? Ask us how to help in formulating your success plan!

11.01.2022 Taking Next Level Ride & Shine Live & Online!! WOOP WOOP! What a response to the return of Next Level Ride & Shine this morning! Thank you so much for joining us! We absolutely loved being able to offer this to you! (Although our legs are already burning) ... For all spin enthusiasts, we are seeking expressions in bringing Ride & Shine to a lounge room near you (Your own!) Next Level Ride & Shine in my lounge room? YES PLEASE! Tell me more!! With any ACTIVE Next Level membership we will provide you weekly bike hire at the cost of $30 per week. This entitles you to: Live & Online spin classes No booking restrictions Spin bike delivery to your home (Echuca/Moama) Tuesday/Thursday AM Spin classes (6:00am & 6:45am) live streamed to you! Unlimited use of spin bike whilst hire and membership is active With only 20 bikes available, for those interested please message the page (We think these may go fast)!! We can’t wait to see you all from 6AM Thursday with Riley & Jack!

10.01.2022 LET’S LIFT OUR MOOD COMMUNITY EVENT! Directions to Get started *Download the Zoom App ... *Purchase tickets: (Via Facebook or Eventbrite) Click on LINK Below - Click on the dates which you would like to book (Why not book them all?!) - There are 4 events to chose from (each Saturday for the month of September: 5th, 12th, 19th, 26th) - Click GET TICKETS tab and Register OPTIONAL: Donate prior to purchasing your ticket or simply donate directly to Echuca Neighbourhood House (Banking details in comments) Directions to JOIN *Access event through your email *You will receive an email notification 5 minutes prior to the event (7.55AM Saturday 5th) *Follow the link in the email to join meeting *Add your screen name and email *Join the waiting room! *WELCOME TO LIFT YOUR MOOD

09.01.2022 Fears are nothing more than a state of mind. Napoleon Hill Underneath your fears lie great opportunities. Because when you start doing the things that scare you the most, tearing down the invisible barriers that separate you from the good life, you become the person you’ve always dreamed about in your mind: your ideal self. That means finding your courage is a life-changing decision. Fear will always be around to tell you what you can’t doit’s up to you to face your fea...rs, and tell yourself that you can Attention Next Level 100 clubbers -- Tomorrow marks 5 weeks away from achieving our goal; The Next Level 100 Club of 2020 Don’t forget to register at reception!! If you've been following the program, awesome! Keep it up! Programs are available at reception for those who haven’t picked it up yet! Please see staff if any of the program instructions are unclear. Although we have different training times, let’s display our individual programming on the mirror in front of the benches so that we can support and encourage each other over the next 5 weeks. Be brave, have no fear, YOU can do this! This is going to make for another great photo for the wall

08.01.2022 Q U A L I F I E D L I F T Y O U R M O O D M Y Z O N E C H A L L E N G E ... We are 6 weeks in and the TOP 60 have qualified to go into the draw to win the NXT LVL FIRE PIT custom made by FIRE PITS R US Great work guys! Due to the extended lockdown and our extended closure We have extended the challenge until the end of September! Which means - ANYONE WHO IS YET TO QUALIFY STILL HAS 15 DAYS REMAINING to hit 2500 MEPS WOO! The challenge dates weren’t able to be extended via myzone, therefore points currently accumulated will be added to those from the previous 6 weeks. For those interested, belts are $130 and are available to be delivered H A P P Y T U E S D A Y! See more

08.01.2022 Stuck for Christmas gift ideas Christmas is fast approaching; 4 WEEKS to be exact!!! (Whatttt!!!) Share the love and give the gift of a NXT LVL experience ... We have NXT LVL Vouchers available: Memberships Clothing Apparel Supplements PT sessions Ask us at reception for assistance x x

07.01.2022 Sometimes we’re tested not to show our weaknesses, but to discover our strengths - NXT LVL LIVE AND ONLINE! Join us tonight @5.30pm for a workout parrtaaayyy!! Someone is turning 30 soon so we thought the next few days we will dedicate your workouts to this special someone! Can anyone guess who? ... Can’t make tonight? That’s okay! We will make sure Saturday is a big one! Book in your 9AM session! No regrets! See you all soon! X

05.01.2022 HAPPY MILESTONE BIRTHDAY to our one and only Brianna!! Don’t let her young looks deceive you, she may tell you it’s her 21st, but the old duck is actually 30!!! Although you couldn’t have the big 30th party you wanted, all of us here hope you enjoy your day & weekend surrounded by people who love and appreciate you ... Thankyou for everything you do for your family, your friends, and the Next Level community you have created! We all appreciate your hard efforts and positivity that you force upon us Your passion to help others doesn’t go unnoticed and we appreciate having you in our lives everyday Watch those old hips on the at home dancefloor this weekend, and let’s celebrate (Covid 19 style) Love always, the whole next level team

05.01.2022 HAPPY BIRTHDAY TO GAV MAN! He's an essential asset to Next Level. He's our favourite maintenance man He's head of Next Level Maintenance in-fact! With every break, he's our fix! Working hard behind the scenes fixing our steppers, treadmills and not to mention SKI ERGS! The cardio pieces are defintely his favourite to fix he'll tell you otherwise I'm sure Thank you Gav for all that you do! From fixing machines, to building equipment, unloading containers a...nd not to mention Gavs baby sitting services! We honestly couldn't do any of it without you! Big hugs Have a great day! From your favourite Next Level Team x x

04.01.2022 It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed. 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. We’d like to thank everyone for their constant support during this time ... We’d like to thank everyone for their participation and their continual commitment to themselves in regards to physical activity by taking part in our daily NXT LVL Live and Online classes For anyone that was unaware. We are currently offering 18 LIVE classes delivered online. These include 30minute body weight workouts, Yoga, and Zumba as part of your membership. We would also like to thank everyone for supporting our September LET’S LIFT OUR MOOD Echuca Moama community event. For anyone unaware this is a FREE live and online event for everyone residing in the Echuca Moama area! The aim: To keep you motivated, physically active and head strong during this current climate we are all faced with. In this time of isolation, what we really need is something to raise our spirits and endorphins. We have the option of donating with ALL proceeds going directly to the Echuca Neighbourhood House helping those in need In addition to these services and as a result of the State Government extending our restriction period we are now taking expressions of interest for those interested in our NXT LVL outdoor PT sessions FACE (mask) to FACE (mask) (Did anyone else laugh or just me?) 2 Participants MAX Cost: Single session $40 / Double (2 persons) $50 Duration: 45 minutes Location: Outside space (our private car park at NXT LVL). All exercise sessions will be adhering to COVIDSAFE protocols (ie: spacing, sanitisation, no equipment sharing etc) All sessions will be weather permitting If interested in utilising this additional service please contact us via the NXT LVL Facebook page so we can begin booking sessions Thanks again for all your support! We are excited to be able to offer this to you all! Missing you all!

03.01.2022 Believe you can, and you’re half way there. Hoodies available in two styles; Pullover and Zip! Available for just $45! ... Puffers also available for $65! More hoodies are on their way! (Waiting patiently )! Be sure to pre order yours! All other clothing stock available for delivery including tees, singlets, shorts, and leggings! See more

02.01.2022 N X T L V L TOWELS: Back in stock!! NO TOWEL. NO TRAIN Please note towels are mandatory and must be brought in with you ... Towels must be placed on the equipment in use Towels are available at reception to purchase for $20

02.01.2022 ATTENTION LADIES: Your NEW NEXT LEVEL APPAREL has arrived and we are obsessed! Cropped Tees available in Ice Grey ... Oversized Tees available in Black and Dusty Pink Cropped Tank Singlets available in Black and Ocean Green Made with soft buttery material you’ll never want to take it off All available for $45 in sizes XS-XL Stay tuned for the arrival of the Ladies Leggings & Shorts available in two different colours

01.01.2022 Q U A L I F I E D L I F T Y O U R M O O D M Y Z O N E C H A L L E N G E It’s been great to see everyone getting on board and staying consistent with Myzone and our NXT LVL LIVE & ONLINE TRAINING PLATFORM!! ... We are 4.5 weeks in and the TOP 46 have qualified to go into the draw to win the NXT LVL FIRE PIT custom made by FIRE PITS R US Great work guys! Due to the extended lockdown and our extended closure We have extended the challenge until the end of September! Which means - WE STILL HAVE 23 DAYS REMAINING to hit 2500 MEPS WOO! For those interested, belts are $130 and are available to be delivered H A P P Y M O N D A Y! See more

30.12.2021 2022 Incoming: S T R E N G T H + C O N D I T I O N I N G The perfect combination of strength and conditioning work to ensure YOU become a stronger and fitter version of yourself! ... Have you tried out our new class format? {Video credits to our friends from Radiant Media}

24.12.2021 Equipment Upgrade!! Your NEW round DBs!! Ergonomic handle, 10-50KG in 2.5KG increment increases, lovely sky blue DB face makes free weight weight lifting the perfect accessory for any active wear ensemble. ... Thanks NXT GEN

09.12.2021 Equipment Upgrade Introducing the 'V Squat' The V Squat is a one machine multi squat!! ... The V Squat offers - the user: Full range of motion quad dominant movement Full range of motion glute dominant movement machine based variation of RDL This piece truly is a win for the lower body and a must for any new updated program via the next level programming app For assistance on how to and why to use this piece please see our Next Level team Next Level..... The best is STILL yet to come!! #nextlevel#nxtgen#upgrade#squat#glutes#legs#inlove#nevertoomanylegmachines