Next Level Fitness Ferntree Gully in Ferntree Gully, Victoria | Fitness trainer

Next Level Fitness Ferntree Gully

Locality: Ferntree Gully, Victoria

Phone: +61 3 9753 5781

Address: 1-3/170 Underwood Road 3156 Ferntree Gully, VIC, Australia

Website: http://www.nextlevelfitness.com.au

Likes: 890

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Medical and health
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Today was depressing day for our Community as a whole!! But I would like to thank our NEW member JASON for putting a smile back on my face tonight for achieving his goal @8pm. He is now on the board for Shoulder pressing 87kgs... Cant wait to see what youre going to achieve when we are Back Better than ever @Ferntreegully!!!

25.01.2022 Another work out sequence from our 6 Week Challenge group. Coach Sam takes his client through his paces and you get to join in!

23.01.2022 Next up in our Supps Store product review is this unique cereal protein reviewed by champion bodybuilder Scott Slaman from King Ape Link to product in our online Supps Store: https://nextlevelfitness.com.au//legendary-formulations-c/

23.01.2022 Here's another work out, this time from Coach Mike Lowry for your enjoyment and pleasure.

21.01.2022 Yep - winter has kicked in, and it's a great time to come back to the gym. Starting now will have you in shape for summer and you'll never feel better! Your mem...bership affords you access across all 3 of our clubs, including after hours access, and you know from all we've posted that we are not only COVID compliant but actively maintaining hygiene standards throughout the day and evening with cleaning and sanitising. Group Fitness returns next week at Clayton and Noble Park, and we have a great joining offer right now of 30 days for 30 dollars* if your membership has ran out. See you soon! *conditions apply

20.01.2022 Did you miss this? if you havent joined our 6 Week Fitness Challenge yet here is one example of what you are missing out on! Its not too late to jump in. Com...ment here if you want to join in! You can join in for free if youre a member or pay a mere $10- week to get personal guidance and tracking and be eligible for winning one of our cool prize packages.. PT is included too at extra cost. See more

20.01.2022 TONIGHT! 6pm! Abs Blast Class via Zoom taught by Coach Mike. Your midsection will love you for this! Link codes to join below: Join Zoom Meeting https://zoom.us.../j/93701138018 Meeting ID: 937 0113 8018 Passcode: 6cPL6x See more

20.01.2022 Yep - winter has kicked in, and its a great time to come back to the gym. Starting now will have you in shape for summer and youll never feel better! Your mem...bership affords you access across all 3 of our clubs, including after hours access, and you know from all weve posted that we are not only COVID compliant but actively maintaining hygiene standards throughout the day and evening with cleaning and sanitising. Group Fitness returns next week at Clayton and Noble Park, and we have a great joining offer right now of 30 days for 30 dollars* if your membership has ran out. See you soon! *conditions apply

20.01.2022 Coach Sam Le Cerf takes you through a work out that you can do at home. From our 6 Week Challene work out library.

19.01.2022 Want to Be Challenged like Never before? Bootcamp is COMING SOON!!!

19.01.2022 GET EXCITED!! MembersWe are NOW working on Opening our NEW Supplement Store @ Next Level Fitness Ferntreegully.Selling the BEST products that there is to OFFER!!

18.01.2022 Join the Next Level Fitness 6 Week Lock Down Challenge. Prizes Include: 12 Month Membership 6 Month Membership... 3 Month Membership Personal Training Packs Cash Prizes For only $10per week you get - Full access to the Next Level Fitness App - Customised Meal Plan - Training Programs - Motivational Content - Access to Private Facebook Group where members can ask questions and support each other - Weekly videos from Next Level Trainers Ready to register? Send us a message or email at [email protected] For more information go to: https://nextlevelfitness.com.au/our-team/blog-latest-news/ This is open to all members & non-members

17.01.2022 Join the Next Level Fitness 6 Week Lock Down Challenge! The Challenge starts on the day you join - no need to worry if you didnt jump in earlier! Weve already... got people that started earlier who are going great with their weight loss and fitness gains. Prizes Include: 12 Month Membership 6 Month Membership 3 Month Membership Personal Training Packs Cash Prizes For only $10 per week you get - Full access to the Next Level Fitness App - Customized Meal Plan - Training Programs - Motivational Content - Access to Private Facebook Group where members can ask questions and support each other - Weekly videos from Next Level Trainers Ready to register? Send us a message here through Facebook For more information go to: https://nextlevelfitness.com.au/our-team/blog-latest-news/ This is open to all members & non-members. You may join in without the charge, however, you wont get access to the personalized coaching and monitoring.

17.01.2022 We've BEEN Busy!! Come & be apart of Next level fitness Ferntree gully & experience the NEW upgrades & great atmosphere. Be the best version of yourself from Today

17.01.2022 The Next Level Fitness Online Supp Store is now open for business! We spent the last lock down fine tuning our new website and part of the upgrade was launching... our Supp Stores online. Use the link below to order protein, fat burners and anything else you have seen in our physical stores and we will ship it out to you within 24 hours. https://nextlevelfitness.com.au/shop/

16.01.2022 From our 6 Week Challenge Forum group. Join the page and your 6 weeks starts from when you decide. Start now!!!! Youll be ready for the gym again in no time!

14.01.2022 Did you catch our Pilates Zoom Class last night? The 6 members who joined in loved it! You can watch the replay here which we will leave up for a few days. Next class: Abs Blast, 6pm Friday August 21st

14.01.2022 Coming on Monday! A 30 minute Fitness Pilates class via Zoom with Coach Mike Stay tuned to this space for more details including the Zoom invite. Is anyone excited???

13.01.2022 This work out was a hit when we first kicked off the 6 week Challenge a few months back. (Remember, you can join in at anytime and start the 6 weeks from that date). Use the key in the post to construct your work out! Rules are down the left hand side! Let us know how you fared!

13.01.2022 Here is a recipe from our Week Challenge group by Next Level Fitness PT and Nutrition Specialist Kathy G Healthy Iso Lemon Cheesecake (60 minute prep, cool ov...ernight) Hey everyone. I hope you are all smashing the 6 Week Challenge. We all have times when we want something sweet without blowing our diet, particularly now that we are spending a lot of time at home. This recipe is perfect for those times and it wont completely derail all the hard work you have put into keeping your food clean and eating healthy. Both the carbs and fats are nice and low with a whopping 57g of protein per serving so if you want to have your cake and eat it too, this is the recipe for you. If you are following a structured meal plan you will have to adjust it to allow for this but thats no biggie for the reward right? Remember that the bottom line is calories in versus calories out. ENJOY! CHEESECAKE 250g fat free cottage cheese 2 eggs cup Splenda 2 lemons, juiced tsp baking powder Zest from half a lemon TOPPING cup strawberries cup water 1 tsp Splenda Preheat oven to 190C. In a blender, blend cottage cheese and eggs until smooth and creamy in texture. Remove mixture from blender and place into a mixing bowl. Mix in Splenda and lemon juice. Finally, add baking powder and lemon zest and mix well. Fill two 2 ramekins with the mixture. Fill a large baking pan half-full with hot water. Place the ramekins inside the baking pan so that the water comes approximately half way up the sides of ramekins. Place the baking pan containing the ramekins into the oven and allow to bake for 35-40 minutes. When finished baking, remove the baking pan from the oven and the ramekins from the water. Allow ramekins to cool outside of the water pan. When cool to the touch, place into the fridge overnight. To make strawberry topping, blend strawberries, water and Splenda and drizzle over cheesecake. Makes 2 servings. NUTRITION INFORMATION (per serving) Calories 324 cal Protein - 57g Carbohydrate - 8g Fat - 7.1g See more

13.01.2022 Fitness Australia data shows the chance of being infected in a fitness facility in less than 1 in a million, or 0.00008% to be exact. A figure that is statistically insignificant and shows gyms are a safe environment

11.01.2022 We didnt want those of you not doing the 6 Week Challenge to miss out, so were doing this on our Facebook pages too. Here is Challenger Rick knocking out 6 pu...sh ups in a minute. Anyone that can beat this can go into the draw to win a tub of Promix protein from Fusion. Youve got 48 hours to get your submission in (post a video reply to this post or do a new one) and the winner will be whoever gets the most push ups knocked out in 60 seconds. If you enjoy this type of Challenge, why not join in our 6 Week Challenge? You can start in your own time and have access to support via our Forum. A small fee gets you expert personal guidance and puts you in the running for great prizes.

11.01.2022 Check out our brand new Next Level Fitness Online Supplents Store. Offering free delivery for orders over $150, or local pickup (by appointment only) Oh and we ...have Afterpay available too!! https://nextlevelfitness.com.au/shop/

10.01.2022 Tomorrow night 6pm! Pilates class via Zoom with Coach Mike. We invite you to attend this free 30 minute class on Monday August 17th - no equipment required. Hav...e your mat and water bottle handy. (This class is also known as Fatburning Pilates at our Noble Park club when it ran on Wednesdays nights). Click on the Zoom link invite below to attend. Zoom is a free platform and requires downloading it as an app to your computer. Join Zoom Meeting https://zoom.us/j/96697035946 Meeting ID: 966 9703 5946 Passcode: 6JSwDT

10.01.2022 In the third of our Supplement review series NXLV chief @Eyad talks about PCT - one of our most popular and sort after formulas. wathc the video to find out why. But it from our online store: https://nextlevelfitness.com.au/product/fusion-pct-liquid/

10.01.2022 We didn't want those of you not doing the 6 Week Challenge to miss out, so we're doing this on our Facebook pages too. Here is Challenger Rick knocking out 6 pu...sh ups in a minute. Anyone that can beat this can go into the draw to win a tub of Promix protein from Fusion. You've got 48 hours to get your submission in (post a video reply to this post or do a new one) and the winner will be whoever gets the most push ups knocked out in 60 seconds. If you enjoy this type of Challenge, why not join in our 6 Week Challenge? You can start in your own time and have access to support via our Forum. A small fee gets you expert personal guidance and puts you in the running for great prizes.

10.01.2022 Heres another work out, this time from Coach Mike Lowry for your enjoyment and pleasure.

09.01.2022 This class is also known as Fatburning Pilates at our Noble Park club when it ran on Wednesdays nights. We invite you to attend this free 30 minute class on Mon...day August 17th at 6pm. Have your mat and water bottle handy. Click on the Zoom link invite below to attend: Coach Mike is inviting you to a scheduled Zoom meeting. Topic: Next Level Fitness Pilates Class with Coach Mike Time: Aug 17, 2020 06:00 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://zoom.us/j/96697035946 Meeting ID: 966 9703 5946 Passcode: 6JSwDT

09.01.2022 It's OFFiCiAL, our Supplement Shop @Ferntreegully is finally OPEN!! Come Down and check Out our Wide Range of Products

08.01.2022 FEELiNG tired? Want to GET fit Again? Come and GET fit @ Next Level Fitness FREE fitness program included on Any Membership you Choose!!!

08.01.2022 10 x frog leaps 10 x spiderman push ups 15 x walking lunges 10 x tuck jumps 1 x room sprint... 20 push ups 2 min rest then repeat for another 7 rounds! Designed and taught by Dylan Mendelsohn from our mighty Next Level Fitness PT Team See more

07.01.2022 Dear Members We are sorry to announce that the Government has announced Stage 3 lock down again effective midnight Wednesday 8th July for a period of 6 weeks. A...ll memberships will be placed on hold at no charge during this time. Remember that you can still access our app as an alternative during the lockdown. Please contact us on our Facebook page to obtain further details on how to access the app. In the meantime, please continue to observe our COVID safe procedures. Please stay positive and be kind to each other in these challenging times. We will get through this together. Stay tuned to our Facebook pages, as we are not going away! The team at Next Level look forward to seeing you back in the gym soon.

06.01.2022 Announcing the Next Level Fitness 6 week challenge! Who can participate? Anyone and Everyone, Members and Non-Members, Men, Women and children of all shapes and... sizes are all welcome to participate. The Challenge is a FREE community event for anyone to partake in. However to be eligible for weekly prizes, giveaways and the major overall prizes you will need to either pre-pay your $60 for the 6 weeks or $10 per week for existing Next Level Fitness Members. How to Enter & Register? Show your interest via our Next Level Facebook Page, you will then be invited to join the Challenges Group page where you will be able to engage with other challenge participants, access trainer tips, share and post recipes, daily results and workout videos but most of all have a little health fun and distraction over the 6 week fitness challenge. Please note that a dated before and after photo must be submitted for a private judging panel to review and winners must be prepared to share their results to the Challenge Group and Next Level Fitness Facebook Page. Whats up for grabs? Weekly prize packs of Meals, Supplements, Merchandise, Accessories and Apparel will be up for grabs for various daily or weekly challenge tasks achieved so stay engaged and be ready! Major prizes for various place winners include; 12 Month Membership 6 Month Membership 3 Month Membership Personal Training Packs Cash Prize (figure to be announced soon) What are the training options?.. This is an open challenge where you can train your own way and on your terms. We are here to help and guide you. We will be posting various workouts every few days and share valuable training information and knowledge. So you can train on your own at home, use a home gym, get free access to our Next Level Training App for 6 weeks or even engage one of our club personal trainers for online or one-on-one sessions! Your Secret Weapons. We have some of our best trainers on board to assist you, or if you are confident doing it on your own accessing our free training tools. Even if you already have a trainer or coach, then the options are all yours! If youd like to engage a Next Level Fitness personal coach to take you there, then rest assured to know that you have access to some of the Industrys very best!.. Your Obligations.. Register, Take your photos, stay engaged and connected, Stay committed, keep motivated, share your journey, and do your best! Comment here if youre in!

05.01.2022 Did you miss this? if you haven't joined our 6 Week Fitness Challenge yet here is one example of what you are missing out on! It's not too late to jump in. Com...ment here if you want to join in! You can join in for free if you're a member or pay a mere $10- week to get personal guidance and tracking and be eligible for winning one of our cool prize packages.. PT is included too at extra cost. See more

04.01.2022 WANT to Start feeling Normal Again? Send us a DM through our page here and we'll get you started! We can run 1 on 1 and 2 on 1 outdoor PT within government guidelines. Safe, legal, and practical. LETS get MOVING Again

03.01.2022 For people doing our 6 Week Challenge - join our 6 Week Challenge group to see all 5 vids. Many have told us that they dont like working out at home because of... lack of space. Others mention that they miss using equipment, and dont have access to the many toys on offer at the gym. So our very industrious Coach Sam has come up with 5 exercises you can do at home with a simple office wheely chair. Utilizing a hallway and the entrance to some rooms in his house, Sam shows you how this innovative set of workouts will challenge abs, core, hamstrings and maybe even your cardio capacity!!! See more

03.01.2022 Hopefully we are next on the list looking forward to reopening soon

03.01.2022 We're getting close Guys... 4 more Sleeps and @ 6am Monday morning we Start rebuilding ourselves again For any further enquires please DM us anytime... Next Level Team.!!

02.01.2022 Want to win a FREE Gym Membership? Join the Next Level Fitness 6 Week Lock Down Challenge. Prizes Include:... 12 Month Membership 6 Month Membership 3 Month Membership Personal Training Packs Cash Prizes For only $10per week you get - Full access to the Next Level Fitness App - Customised Meal Plan - Training Programs - Motivational Content - Access to Private Facebook Group where members can ask questions and support each other - Weekly videos from Next Level Trainers Ready to register? Send us a message or email at [email protected] For more information go to: https://nextlevelfitness.com.au/our-team/blog-latest-news/ This is open to all members & non-members.

02.01.2022 Come and TRY BOOTCAMP Every Saturday 10-30am