Next Phase Personal Training in Ascot Vale, Victoria, Australia | Gym/Physical fitness centre

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Next Phase Personal Training

Locality: Ascot Vale, Victoria, Australia

Phone: +61 413 300 232

Address: 142 Union Road 3032 Ascot Vale, VIC, Australia

Website: http://www.nppt.com.au

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24.01.2022 An interesting article/blog, with a no nonsensical approach to health and not being focused on weight and what the media portrays as ideal body image from a female perspective. Have a read maybe a sneaky treat ;)

13.01.2022 I have been quiet on here of late but saw this video and had to share it. A very powerful message with a simple analogy. Take a look.

12.01.2022 Check out this short video on how a lack of joint movement/mobility can impact on your running, squatting, lunging and overall general movement patterns.

12.01.2022 Start the week off on the right foot with your workout reward!!! #motivationmonday #whatsstoppingyou #starttheweekoffontherightfoot

11.01.2022 Friday Funnies #fridayfunnies #lifestooshorttobeserious #whysoserious

03.01.2022 Step 1: Scan Code Step 2: Save details to your phone Step 3: Use saved details to contact Jamie and book your next PT session in.

Next Phase Personal Training in Ascot Vale, Victoria, Australia | Gym/Physical fitness centre