Annie Matthews | Sport & recreation

Annie Matthews

Phone: +61 437 929 055

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• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 TIME FOR A COMPETITION! Times are hard at the moment, and finding the motivation to keep up with your regular exercise routine may be lacking.. This is why I have decided to give up to 5 LUCKY PEOPLE the chance to win 2 weeks FREE access to my online exercise classes!... *** To win: *** - Tag 2 friends - Like this post - "Like/Follow" this page Entries close Friday 1st May, 5pm - winners announced shortly after. You may enter as many times as you like, each comment is 1 entry! Good luck!!

24.01.2022 Congratulations Amanda Mathewson! I will be in contact to get you started! Thank you so much to those who entered. Keep your eye out it the New Year for more competitions

18.01.2022 Don’t forget to enter* my Christmas giveaway! Winner drawn 5pm tomorrow night *Entries must be made on original post.

16.01.2022 Week 1 of our online classes is well underway, but it's never too late to join! This week my members are getting 3 online classes and a recipe to my favourite recipe that I've come up with - mustard chive chicken To join? Either PM me or email [email protected]... Hope to see you in our group

16.01.2022 SATURDAY AMRAP CHALLENGE! *Save for your next home workout challenge* How many rounds can you complete in 40 minutes?? Comment below and let me know!

16.01.2022 Christmas giveaway! Go into the draw to win: - A consultation - 2 x 45 minute PT sessions... - 20% discount until the end of summer! All you need to do to enter: - Tag 2 friends - Re-share this original post! You may enter as may times as you like! Winner drawn 5pm, 27th of Dec! Goodluck!! *No gym membership required *Must be able to train from Wynyard Fitness gym

10.01.2022 Are you ready for virtual exercise classes? With the closing of gyms and fitness classes, I have decided to create an online platform where we can still have class experiences! - Who is this for? EVERYONE! As long as you have a Facebook account, you are able to become part of this group.... - When will it start? From Monday, 30th March. - What is the cost? $15 PER WEEK (Payments made Monday on a weekly basis however you can leave at any time, you just have to let me know). - What is involved? 3-5 30 minute sessions per week, all body weight so everyone can do them from home, as well as weekly meal and snack ideas, a place for you to share your own meal/snack/exercise, and a platform for general chit-chat around health and fitness. For more information please send me a private message so we can get you set up and ready to go. This is going to be so much fun and I hope to see many of you in this group!

08.01.2022 My food prep from Sunday! You guys would know I used to meal prep every weekend and portion it all out! I still love doing that but right now that just doesn’t suit us. I literally change my mind every hour on what I feel like eating so rather than having full meals prepped, I have different foods ready to go! It definitely still helps SO much and encourages me to choose the healthier options! ... This week I prepped up: carrot and celery sticks, chia pudding (which I top with different berries, granolas, coconut yoghurts etc), orange slices, banana pancakes and some cookies (just regular cookies.. not healthy ones ). As well as this I made up chicken and corn veggie soup and some home made chicken schnitzels! Doing this means I can pick and grab things as to what and when I’m feeling lien certain foods! Still gives me flexibility while having structure and balanced meals. Give it a go!

07.01.2022 Now is the time..

06.01.2022 This is one way to go about it.. #stayhome

01.01.2022 Personal training sessions available! Contact today for more information.. You might even get a special offer to get you started

01.01.2022 We are excited to bring in the New Year with our new PT Annie, available for one on one Personal Training or pair up with friends and share the session, Annie will guide you along the way to reach your fitness goals whilst staying motivated and on track to start 2020