NFI Nutrition & Fitness Industries in Mackay, Queensland | Fitness trainer

Click/Tap
to load big map

NFI Nutrition & Fitness Industries

Locality: Mackay, Queensland

Phone: +61 418 495 272

Address: 3 Barton Street 4740 Mackay, QLD, Australia

Website:

Likes: 245

Reviews

Tags

Click/Tap
to load big map

25.01.2022 #begreat #nfi #youcandoanythingyouwant #failingisapartofwinning #yorhealth

25.01.2022 Never give up on your dreams... No matter how unachievable others tell you it is

25.01.2022 What are you doing to alkalize your body?

24.01.2022 Just signed up for my 8 week challenge yesterday. Did my first gym session in about 2 months and am feeling pretty sore haha. I'll keep you updated with pics, meals and workouts. 55 days to go. Bring it on!!!

24.01.2022 So last night I forgot to charge my phone and it went flat throughout the night. Woke up late but still managed to drag myself to gym. This is the small workout I did 25 box jumps 25 jumping pull ups 25 kettle bell swings... 25 walking lunges 25 hanging knees to elbow 25 kettlebell push presses 25 back extensions 25 burpees I did this as quick as I could

22.01.2022 Bootcamp tomorrow guys at town beach. Same time.

22.01.2022 9 days into my 8 week challenge. Did another 600 calorie Bootcamp yesterday followed by touch footy. Just finished a back workout.

21.01.2022 Just mixing up a berry blast mocktail. Berryblast, lemonaide and some lychee and blueberry for garnish

19.01.2022 Little tip I got from my good friend. Drink a warm glass of freshly squeezed lemon juice first up in the morning to help alkalize your body

19.01.2022 Tag a friend and get down to Bootcamp this afternoon!!!! 5.30pm Botanical Gardens Soundshell Free for YOR Health members... $10.00 casual fee

19.01.2022 so guys this is one of the simplest workouts that done. SEVENS 70 skips 7 burpees 7 sprints... you have 4 minutes to complete. if you finish in 2 minutes you have 2 minutes rest.. complete 7 rounds for a total of 28 minutes. for a harder version swap skips with double unders, add a pushup with your burpee and do hill sprints

18.01.2022 2014 is going to be a big year. Aim for something big this year and go for it. If you put in 100%, you'll get there

18.01.2022 If your interested in your health this year then come along to this health party and taste test some of the products. So far we have seen some amazing results with weightloss, detoxing, energy, health and beauty. Just ask me for more information - Joshua Peady

17.01.2022 What are your health and fitness goals for 2014?

16.01.2022 Tested out my new heart rate monitor today and managed to smash out 600 calories at bootcamp today. We did a few rounds of sprint drills for a warm up. Followed by 3 rounds of: 10 burpees 20 squats... 30 lunges 40 crunches 50 star jumps 60 second plank Followed that by some more sprints, box jumps to sit-ups, and a suicide run to get us over the mark. Now it's time to rest and get ready for a weight session tomorrow morning.

16.01.2022 After bootcamp today I've found the guys and gals got the most out of the lateral walks, broad jumps and bear crawls. The kind of movements we all loved to do when we were kids. So when was it that we stopped calling it playing and started calling it exercise?

16.01.2022 Yor free bootcamp. Approx 25 turned up to have some fun and get fit. Going to have to find a bigger venue. #yorfreebootcamp #NFI #yorhealth #mackaybootcamps #turnup

15.01.2022 Gym session this morning with Kane watts. Then got some greens from the markets. Got a heart rate monitor and calorie counter to keep me on track, and too let you guys know how many calories I've burnt per session. Now getting ready to set up a health stand for the house of harli ladies night out.

13.01.2022 Hey everyone, I'm doing an order of products tonight for myself. If any of you would like to get something let me know and take advantage of the free shipping

12.01.2022 The first of the Yor free bootcamps is on Monday afternoon. I'm excited to be involved and can't wait to start!!

11.01.2022 Good turn out for the 3rd Yor free bootcamp

06.01.2022 Share this Post and go into the draw to win a YOR Health superblast pack for a month.

06.01.2022 BOOTCAMP IS ON!!!! Come down this afternoon for some fun and fitness. Everyone is welcome, bring a friend, a smile and water bottle. Botanical gardens Sound shell 5.30pm What's your excuse??? Trust us you will feel so much better afterwards.

04.01.2022 Another good turnout #yorfreebootcamp #nfi #fitness #grouptraining #mackaybootcamps #mackayfreebootcamps

04.01.2022 Amen to this. It's all about your food. Just like a car if you use poor quality fuel, your car won't run at optimum performance. So why would you fill your body full of crap fuel?

03.01.2022 Health presentation and taste tester. Awesome #turnup guys. #yorhealth #fitness #health

03.01.2022 PLEASE SHARE: Bring a friend along to Bootcamp this afternoon!!!! Botanical gardens sound shell 5.30pm Bring a smile and water bottle and get ready to meet up with some fun loving people. Everyone is welcome. We want YOU to join us in our mission for better health and vitality.

02.01.2022 TAG A FRIEND and join us tomorrow!!! Botanical Garden New Sound shell $10 per session. Free for YOR Health members... Bring a friend, towel and water bottle and let's have some #HEALTHYFUN See more

01.01.2022 Some of the guys in NRL are seeing the that Yor health will help you get to the next level. See anyone you know?

01.01.2022 THIS THURSDAY AT 7PM. Check it out and see what all the hype is about. Tarra Rose Emma Bowser Todd Bourke Hayden N Michelle Martin Lauren Tweddle Zachary Peady Tegan Wild Mathew Dunn Jamie-Lee O'Brien Caitlin Pownall Michelle Howard

NFI Nutrition & Fitness Industries in Mackay, Queensland | Fitness trainer