NIA in Toowoomba in Toowoomba, Queensland | Specialty School

NIA in Toowoomba

Locality: Toowoomba, Queensland

Phone: +61 437 926 862

Address: 2 Foundry St 4350 Toowoomba, QLD, Australia

Website: http://www.michelleharbrow.com

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25.01.2022 Let's keep moving people....... jump online into a class filled with frivolity, fun, fitness and mindfulness. These classes will help you feel energised and connected so you can best serve the world around you..... especially during this "wild ride" we are all going through. Fill your cup with good vibes and discover new ways to enhance your wellbeing. These classes can be suited to AnyBody. To stay up to date with all class times and class styles please join the group http...s://www.facebook.com/groups/1129298084074498/?ref=bookmarks And to connect via zoom the links are located at http://www.michelleharbrow.com/nia-online.html See more

23.01.2022 Nia online soon.... whats to come

23.01.2022 Is your body needing to move? Lengthening, stretching with Yin Yoga or mobilising and shaking it up with Nia? Jump in to a class and nurture You. It's been a great transition to online so I hope you can join us for fun, frivolity, connection, music and much more.

22.01.2022 Let's dance ladies! This term we have explored the routines Deep Dive, Pulse and Selfless. All have their own energy variety and exploration into sound and mo...vement. Next term is a new chapter! New music, new movement, new rhythms and patterns, new energetics to embody and expand with. Let's play! Hope to see you thursday for our last dance of the term. Boohooo and Yeeehaaa for what's to come M See more

21.01.2022 To keep up to date with online classes you are welcome to join the group..... Fun Exercise Online - Nia style. Jump in, have a groove, sweat your prayers and leave feeling ready to embrace the world again. Any Body can do it....... let's dance ... For more info www.michelleharbrow.com/nia-online.html See more

17.01.2022 Wow, what times we are in and to keep our spirits high Nia will be online soon. The classes can be accessed via the website http://www.michelleharbrow.com/nia-online.html. Classes will be held tue, thur, fri, sat. Just waiting for an interface to convert analog to digital - arriving tue or wed. During these challenges jump online, dance with us, connect, get some support, feel some warmth and love from the community and keep yourself safe everyone. We will come through this

13.01.2022 We are still dancing ladies..... along with lots of hygiene methods. At each class let's chat about options for moving forward and we shall see how everyone sees the current situation. it's a perfect time to be getting plenty of sunshine, fresh air and filling our hearts with positivity and knowledge. Straddling both worlds to keep our spirits high. Thursday 4pm & 5.30pm Saturday 8am & 9.30am Tuesday 7am

05.01.2022 Ladies are you ready to move and groove? Term 4 starts this week with a Joyful and expressive 52moves class. Join us for a dive into learning how to move for ...self-healing, conditioning and increasing of our FUNctional fitness. Feel free to get in touch if you have any queries. See you on the dancefloor. Thursday 4pm Gentle Nia 5.30pm Classic Nia (up-tempo) Saturday 8am Classic Nia (up-tempo) 9.30am Gentle Nia See more

04.01.2022 Biggest thank you to all the ladies at the Intro to Nia on Saturday. Wootwoot, what a dance, what a vibe of playfulness and curiosity. Toowoomba ladies..... y...ou are all AWESOME... stepping in to something new, leaving behind all distractions, embracing this musical moment of dance and Joy. Welcome ladies to our dance-club See more