Niawithoriana in Salisbury | Meditation centre

Niawithoriana

Locality: Salisbury

Phone: +61 414 078 220

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Reviews

Tags

• Medical and health
• Alternative & holistic health service
• Dance studio
• Meditation centre

22.01.2022 Some of us could be re-leasing 2020 for some time. If this surprises you too, may this beautiful invocation help.. Thank you Belinda from Hummingbird Healing xx

22.01.2022 Whaddaya do if you’ve no hands or arms?! Move your core, baby! Inspiration from nature for this morning’s Nia class, to get a little more mobility in our spine! Thank you

21.01.2022 To reinforce our dance practise during last week... dance this into your new one!

18.01.2022 This week in our classes we play with sensing our dancing X-ray bodies! We have just over 200 bones and 700 muscles inside us, So So good for those of us who need variety in our movement. Nia is an inspiring way to 'get in' to your body, to create the healthy vitality you're after. So what are you waiting for?! ... 8.30am Thursdays at Pure Health Club, Coorparoo, and 9.30am Fridays at Dance Pointe Studios, Salisbury. Full details at www.niaaustralia.com.au/oriana #movementvitality, #Movewithease, #DynamicMovement #NiaAustralia, #NiawithOriana

16.01.2022 This week in our Nia classes we dance to keep our Spines Alive! The Promise is the sense Systemic movement while juicing up our Spine. What an amazing structure of support we all have within us If you’ve never tried Nia before, this is a great time to step in to juice up your joints in a way that’ll reinvigorate your spine! ... See you either at: 8.30 Thursday in Pure Health Club, Coorparoo, or 9.30 Friday at Dancepointe studio 2, 14 Chrome st Salisbury (followed by community cafe bliss:) More class info at: www.niaaustralia.com.au/Oriana Big , Oriana x Image source: Shaopeng gong (on Pinterest)

16.01.2022 I share so many sentiments with this colleague over in Bahrain in the UAE. Such a beautiful insight into the gifts that Nia brings to us that extend from the dance floor and into our every day. Why not check out a class and see how it moves you?!... #NiaLifestyle #NiaMovesMe #NiawithOriana

15.01.2022 It’s Fri-Yay! Dancing with my adorable crazies in Salisbury & online 9.30am Gently step in...It’s Fri-Yay! Dancing with my adorable crazies in Salisbury & online 9.30am Gently step in...

14.01.2022 One of my favourite tracks we dance in Nia released today as a single you can dance if you’ve only got 5 minutes for a dance break! Oh Yes

14.01.2022 What aDelight it has been to share the Joy of Movement with the likes of these lovely divas! Together we have Cha Cha Cha’d, Freedanced, rocked our air guitars and rolled our hips into health and radiant vitality. Thank you - and to all those I’ve danced with at Pure HC in the last 10 years, thank you for being a part of my Nia journey. ... This is the first place I found Nia in 2011, dancing with Sophie Marsh and Carmen Perez - who was the subbing teacher that day of my first ‘a-ha This is me’ class! So another juicy milestone today! Thank you #Pure HC for bringing Nia into your offerings all this years ago and more a choice that has made a difference to many people’s health and well-being!

13.01.2022 In preparation for this week’s classes on the base of the body, check out this great talk from Nia founder, Debbie Rosas on how we use our legs in Nia. There is SO much dynamic strength and conditioning available to tone and strengthen our feet, and legs, and glutes too, for that matter! https://m.facebook.com/NiaTechnique/videos/1403506163173496/... #getgreatlegs with Nia! #Niawithoriana

12.01.2022 Happy Sunday vibes! How does this resonate? Big x

09.01.2022 Now this - part of my personal Nia story is that Nia has helped me get taller by re-aligning my structure. After my first couple of years dancing barefoot with Nia, my height was randomly measured by my brother in law, and I was more than an inch taller than I’d previously been measured. All I could put it down to was my regular practice of Nia’s moves like Cross Behind, SBBF, Head & Eye, Spine Undulation and Spinal Rolls... All movements part of my regular barefoot Nia pr...actice. My body s Nia - and it helps me to self-heal my ever-changing body.

06.01.2022 Careful... Nia is a powerful elixir!

06.01.2022 Friday morning, 9.30 in Salisbury, come and experience personalised conditioning, your body’s own way, with Nia, where we celebrate ALL of your body’s lines! More class details at www.niaaustralia.com.au/Oriana... Here’s a taste of what we’re dancing to this week...

06.01.2022 For your Saturday night shimmy inspiration - this one comes to you from the Bow Stance!! #PlayfulSpiritDance!

05.01.2022 So it is - a Happy New Year! May you dance your freakin out,

03.01.2022 Merry happy Christmas bundles of Joy to you and yours from me and mine!

02.01.2022 What a beautiful afternoon yesterday sharing the Joy of Movement with the cool ones: neuro diverse, vibrant young adults living with physical disabilities, at the inaugural new event by organisation, #MYCoolEVENTS. And wow, how these guys resonate with Music, Movement - there was definitely Magic! We were treated to hear the beautiful voices of the #Kingstones live in action, and shared #NiaMovementMagic with my dear friend and colleague, Peta Weatherley. ... But best of all, we received the Aliveness of dancing with the likes of these two gorgeous fellas, (pictured) J-Man Jayden and the extremely charming Fraser, and their awesome careers. Big ! This is a great initiative by organiser, Tanya from Cool Events, who intends to provide more cool community and social events for these awesome peeps to let loose to great music and company, and celebrate being Alive in their bodies - totally synonymous with my personal mission. Special thanks to the J-Man for being her inspiration, and the whole company of wonderful peeps. xxx Here’s a little clip from the day. https://m.youtube.com/watch?v=cY__Eys1yfk&feature=youtu.be #MYCoolEVENTS #MovementMedicine