NIAwithSharon in Maleny, Queensland | Sports & fitness instruction

NIAwithSharon

Locality: Maleny, Queensland

Phone: +61 438 124 249

Address: 3 Parkglen Place 4552 Maleny, QLD, Australia

Website:

Likes: 92

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• Sport & recreation
• Sports & fitness instruction

24.01.2022 Nia in MALENY MONDAYS 5.30 - 6.45pm @ Maleny Community Centre FRIDAYS 9.15-10.30am @ Presbyterian Church Hall,12 Cedar Street. Thank you Sharon for an amazing Nia Class last night. After feeling utterly re-energized, surprisingly had the best night's sleep. Absolute Bliss! "Joanne Cramatte"... NIA Class prices INTRO OFFER $30 (3 classes) $15 per class Pre-paid $120 (10 classes) $70 (5 classes) Contact: Sharon Lockman: 0438124249 NIA Dance Teacher: White, Blue, Green & Brown Belt. Facebook: NIAwithSharon

24.01.2022 This is Nia, The Joy of Movement, "Your unique Body's Way". May Nia ignite the joy of your UN - Self-conscious inner 2 - 3yr old.

24.01.2022 Nia really is DIFFERENT from other fitness programs. It's Wholistic Body, Mind & Soul. It IS ENJOYABLE! Leaves you feeling energised, centred & balance emoti...onally. Come & experience for yourself. Nia in MALENY MONDAYS 5.30 - 6.45pm @ Maleny Community Centre FRIDAYS 9.15-10.30am @ Presbyterian Church Hall,12 Cedar Street. NIA Class prices INTRO OFFER $30 (3 classes) $15 per class Pre-paid $120 (10 classes) $70 (5 classes) Contact Trainer: Sharon Lockman: 0438124249 NIA Dance Teacher: White, Blue, Green & Brown Belt. Facebook: NIAwithSharon

23.01.2022 Nia - in Maleny every MONDAY including this Labour Day. 5.30 - 6.45pm@ Maleny Community Centre. No other program gives as much back for the time you put in. Nia fitness is different. Not your ordinary workout. The music, the look, the feel, everything is so much more. If you’re looking for more than sweat, Nia is for you. The Wholesome & ENJOYABLE way to get FIT! Body, Mind & Soul - Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced

23.01.2022 Have a look at what happens when a group Dances Nia together for 2 days - 25 sec video. WARNING - Nia AFFECTS you - It makes you HAPPY!

22.01.2022 What IS Nia? Check it featured on TV The Great Outdoors. Have a peek - 3 minute video. Nia in Maleny - The really different fitness workout! Wholistic - Body,... Mind & Soul & FUN & Enjoyable! MONDAYS 5.30 - 6.45pm @ Maleny Community Centre FRIDAYS 9.15- 10.30am @ Presbyterian Church Hall, 12 Cedar St. $15 per class Pre-paid: INTRO OFFER (new to Nia) $30 (classes) $120 (10 classes) $70 (5 classes)

22.01.2022 What is Nia? The Joyous workout for Body, mind & Soul. Have a peek 3 minutes "The Great South East" TV special. Nia in Maleny - Come & have a go! FRIDAYS: Pre...sbyterian Church, 12 Cedar St, 9.15 - 10.30am MONDAYS: Community Centre, 5.30 - 6.45pm Contact: Sharon 0438124249 See more

21.01.2022 Nia in Maleny: The FUN DANCE FITNESS TECHNIQUE. MONDAYS 5.30 - 6.45pm @ Maleny Community Centre FRIDAYS 9.15 - 1030 @ Presbyterian Hall, 12 Cedar St.

21.01.2022 Thank you Sharon for an amazing Nia Class last night. After feeling utterly re-energized, surprisingly had the best night's sleep. Absolute Bliss!

20.01.2022 Nia in Maleny! The Fitness promoting Pleasure & Joy of Movement. More than just a workout - For BODY, MIND & SOUL. MONDAYS 5.30 - 6.45pm @ Maleny Community Centre FRIDAYS 9.15 - 10.30am @ Presbyterian Hall,12 Cedar St.

18.01.2022 Nia: The really DIFFERENT Fitness Technique - in MALENY MONDAYS 5.30- 6.45pm @ Maleny Community Centre FRIDAYS 9.15 - 10.30am @ Presbyterian Hall,12 Cedar St Th...e music came on and there was a soft, ethereal beginning. A warm up that allowed me to slowly come into the class, breathe, connect to my body. I was beginning to wonder if I was going to get a work out but then it kicked in. The music was amazing! We were stepping and swaying and turning and kicking. We shimmied and circled our hips. We did a cross front, cha cha cha followed by a 3 step turn and a clap. We rarely stayed in one place. We were dancing and I was sweating! Then came moments of real intensity with kicks and punches and some yelling all mixed with what felt like a very natural form of movement. I wasn’t going against the grain. I wasn’t watching the clock. I was in a flow, a zone. My zone. Jackie Thai Next week will be the 10th Nia class I've done. Truly, madly, deeply this is the best and most joyous exercise I've ever done. Thank you Sharon Lockman for bringing #nia to Maleny! Rachel Fentiman

17.01.2022 Offering Your FIRST Nia class experience, "FREE" this Friday 11th & Monday 7th May. The really DIFFERENT Fitness Technique, it's Fun & Enjoyable - See Flyer for times & Venue.

14.01.2022 Next week will be the 10th Nia class I've done. Truly, madly, deeply this is the best and most joyous exercise I've ever done. Thank you Sharon Lockman for bringing Nia to Maleny. Rachel Fentiman Nia in Maleny: Mondays 5.30 - 6.45pm @Community Centre Fridays 9.15 - 10.30 @ Presbyterian Hall, 12 Cedar Street... Contact Sharon: 0438124249

13.01.2022 Thank you Sharon for an amazing Nia Class last night. After feeling utterly re-energized, surprisingly had the best night's sleep. Absolute Bliss! "Joanne Cramatte"

10.01.2022 Lets hear it Ä BIG Nia YES!!!!!

08.01.2022 Nia #MoveOfTheWeek! Practice base move "Rock Around The Clock" to improve agility regardless of locomotion speed.

08.01.2022 Come along- Gets you fit & its FUN! Classes in 2019 Re-commencing from Friday Jan 18th, 9.15- 10.30am @Presbyterian Hall, 12 Cedar St Monday Jan 21st 5.30 - 6.45pm @ Maleny Community Centre

08.01.2022 Thanks Sharon, I enjoyed your class immensely and I am feeling very grounded and connected in my body. I look forward to dancing my worries away. Blessings! Helen Coles

07.01.2022 Nia Technique in MALENY: If you want to get fit in a really different & FUN way, try Nia. Mondays 5.30 - 6.45pm @ Maleny Community Centre Fridays 9.15 - 10.30am @ Presbyterian Church Hall, 12 Cedar St.

05.01.2022 Surprise yourself - Just TRY Nia at least once - BEWARE You might get get Hooked - then reap all the Benefits of such a Joyful Workout.

04.01.2022 Sharon's Nia Class is fantastic. Felt so energised yet that night had the BEST sleep!! Loving Nia!! Thank you Sharon (Jo cramatte)

03.01.2022 #TestimonialTuesday with the #SanFranciscoChronicle about our healing Nia Technique.

02.01.2022 A Joyous & fun night while getting fit with a Nia workout YES! Thank you all for being a part of our Joytribe. Feeling Full & very Grateful for everybody's participation. You are all AMAZING! Sharon Lockman

02.01.2022 Nia in Maleny - Getting fit the fun & Joyful way. COME & FIND OUT! FRIDAYS 9.15 - 10.30am @ Presbyterian Church Hall, 12 Cedar Street. MONDAYS 5.30 - 6.45pm @ Maleny Community Centre... Please arrive 5 min early

01.01.2022 Please arrive 5 minutes early.