Nia Dance & Sound Healing with Tracey Tighe in South Brisbane, Queensland | Arts and entertainment

Nia Dance & Sound Healing with Tracey Tighe

Locality: South Brisbane, Queensland

Phone: +61 407 150 362

Address: Annerley, Woolloongabba & Yeronga 4103 South Brisbane, QLD, Australia

Website: http://www.traceytighe.com.au

Likes: 385

Add/Update information

Reviews

Tags

• Arts and entertainment
• Performance & event venue
• Dance studio

24.01.2022 Oh what fun, it is to dance, with you girls by my side, Oh!!! Jingle Bells, jingle bells, jingle all the way. Thanks for dancing with me throughout the ups & downs of 2020. Back on the Nia dance floor January 13. Be there or be square.

23.01.2022 #NiaNourishSunday If only we did more approving & less criticising, imagine how differently we would feel towards ourselves. Whos willing to give it a try?

21.01.2022 LAST SOUNDBATH ..... until May 2020! Only a few spots left for this Friday 6th Dec @ 7:30pm !!! Call Tracey asap on 0407 150 362 to secure your space for a deeply relaxing sonic massage. https://facebook.com/events/419442385609259/?ti=icl

20.01.2022 Thanks to the 12 Nia goddesses who joined me tonight for our first Nia by Fairy Lights at my Woolloongabba venue. Hopefully the start of many joyous Wednesday nights to come.

19.01.2022 Happy 2021 Nia Groovers! Can’t wait to get back on our Nia dance floor from Wednesday 13th January! Going to dance the new year in with Dreamwalker routine. Come join me! https://www.niaaustralia.com.au/teacher/tracey-tighe/

19.01.2022 This is a great image of what our brain does when we dance. Our bodies begin to release the hormones, serotonin and endorphins, making us naturally feel happy and alive. Thank you Natalie from Nia with Natalie for sharing this great image.

19.01.2022 Regardless of whatever else is happening, Mother Earth holds us up & supports us so faithfully. Hope you are keeping your vibrations high, your body grounded in nature & dancing through these tumultuous times in your own way. Cant wait to move, sound & reconnect with you all again soon! PS: Check out fab online Nia offerings from wonderful Aussie teachers. https://www.niaaustralia.com.au/onlineclasses/

18.01.2022 Woo hoo!!! What a way to finalise this awesome online Nia FreeDance training. Up at 3:30am yesterday morning, sitting in front of my laptop in our caravan annexe at Hervey Bay & zooming in for our final week 8 lesson. A rather chilly 6 degrees in temperature made my graduation all the more of an adventure. I look a hoot in the class photo covered in swathes of blankets & with my red beanie on. I cannot speak highly enough of our trainers Adelle Brownlee Bre...wer & Joanie Brooks, Sacred Athlete & Somatic Movement Educator. I have absolutely had the best fortune of being able to sit at the Zoom feet of these two amazing women who are Nia FreeDance Masters, amongst many other wondrous things. Their integrity, dedication, knowledge, talent, generosity, centred-ness, encouragement, humour & love, plus sharing the journey with 17 other fabulous women from around the globe, has been an enormous support & gift to me. So glad you suggested I dive straight in Moving Mindfully with Jane. Cant wait to share what I have learned with other women as we explore new sonic landscapes & express our creativity & authentic selves through movement together. It is going to be a blast!! PS: Can you spot me? Im the red-head.

18.01.2022 No matter your beliefs or thoughts on today its still a wonderful opportunity for us to reflect on our beautiful country and show it the love & gratitude it deserves. However you may be spending today may it bring you joy.

18.01.2022 Some Brain Body Ageless Grace Fitness. Just 10 mins a day. Enjoy!

17.01.2022 Hello beautiful people, as a precautionary measure re: COVID-19, I have decided to cancel my Soundbath for this Friday 20 March & all of my Nia classes until 14th April. Stay well, calm & safely connected.

17.01.2022 Come as you are is the space I hold in my Nia classes for Women of all ages & fitness levels. Dance your worries, your fears, your heartbreaks & your joys! Dancing to my Land of Oz routine (all Aussie playlist) next 2 weeks. https://www.niaaustralia.com.au/teacher/tracey-tighe/

16.01.2022 Dancing to the contemporary and tribal beats of our Passion Nia routine this week with the Focus on Liberating your inner-dancer with the intention to feel more joyful, more alive and authentic. I would love for you to join me. Due to social distancing and limited numbers, please book in by TEXT message on 0407 150 362. ... Class details link: https://www.niaaustralia.com.au/teacher/tracey-tighe/

15.01.2022 Feeling grateful for being able to step back onto the Nia dance floor with such incredible women on Saturday & Wednesday. I had almost forgotten what a blast it is to share Nia together.

15.01.2022 Greetings splendid Sound-bathers & vivacious Nia groovers. Just confirming that my Nia Dance & Sound Meditation offerings are SUSPENDED until it is safe to recommence. Looking forward to the immense joy of reconnecting in community & experiencing the benefits of both these powerful modalities. In meatime, keep moving your body, keep humming, toning, singing, finding your voice & surrounding yourself in good vibrations. Stay well, stay calm & stay magnificently 100% authentically YOU!

14.01.2022 ONLY 2 MORE SLEEPS ... until we meet again on our Nia Dance floor. Yeah!!!! Suggest you REGISTER at least 2 hours before classes, via text message to me: (0407 150 362) to confirm your spot, as places are limited for covid-safety purposes. Moving & grooving to the routine Cadence with the Focus on inviting in Ease & flow as you move and work up a healthy sweat. Be in flow, BE WATER (thank you Buddha Doodles). https://www.niaaustralia.com.au/teacher/tracey-tighe/

12.01.2022 Dance to your hearts song this week as we practice the Mindful, Movement Medicine that is Nia. Moving to the soulful & upbeat routine Fly. Let us sweat out our prayers on the dance floor for all effected by the bushfires in our beautiful country. https://www.niaaustralia.com.au/teacher/tracey-tighe/ Tuesdays: 6pm @ Annerley... Saturdays: 8:30am @ Woolloongabba See more

10.01.2022 No Nia by Fairy Lights tonight sorry folks! Classic Nia at 8:30am this Saturday 7 Nov is definitely ON! Looking forward to sharing the soulful routine ‘Miracle’ on our Nia dance floor!

10.01.2022 It is a happening thing TOMORROW..... Sunday 26 July from 3:45pm. Nia Winter Dance Jam online for a ridiculously small fee. Hope you can make it for some awesome movement medicine in the comfort of your own space. Thank you to all the Nia Teachers who are hosting this wonderful event. xo

10.01.2022 Just a reminder that my Nia classes are still running next 2 weeks finishing on Saturday 21st December. Hope you can make it along as we are dancing to our fabulously fun Christmas Cheer routine. Feel free to don your Christmas Tshirts, hats, antlers etc. I will be there with bells on. Tracey xo

10.01.2022 Nia White-Belt on-line training with Sophie Marsh commences in 1 weeks time. Invaluable opportunity to tap into tools to encourage self-healing; self-discovery & a more fully embodied & joyful version of YOU! Great value with loads of extra opportunities included & you are in superb hands with Sophie as your masterful & highly experienced guide. Click on link for details. It may just change your life in astounding & ongoing ways. It certainly did mine.

09.01.2022 Had a fab Christmas Cheer class this morning with my gorgeous Nia sisters. 1 x more week of Nia dancing & then 2 weeks break. Back on Tuesday 7th January 2020. https://www.niaaustralia.com.au/teacher/tracey-tighe/

09.01.2022 Go NIa Canberra.

09.01.2022 Happy International Womens Day Girls!!! In honour of women all across the globe, I have put together a special playlist for my Nia classes this week, to celebrate the flowing, easefilled; heart centred, intuitive, receptive, creative & all mighty goddess awesome Feminine. Hope you can join me Sister. Lets RISE & SHINE together!! https://www.niaaustralia.com.au/teacher/tracey-tighe/

09.01.2022 Oh my goodness. Do yourself a favour & sign up asap. I am so grateful for the opportunity to be guided into even greater freedom, joy, creativity & authenticity by this dynamic duo.

05.01.2022 My FreeDance trainee buddy is offering Monday night Nia Joy for all you fortunate people on the Gold Coast. Go Jane!

05.01.2022 Yee Ha!!! I am excited to announce that my Nia classes are back up and running from Saturday 1st August (in a Covid-19 safe manner of course)!!! Please be advised that I have made a change to my class schedule including change of week day & venue as follows: Saturday morning Nia:... 8:30 - 9:30am: Nazareth Lutheran Hall (12 Hawthorne Street, Woolloongabba. Wednesday night Nia: 6:00 - 7:00pm: Nazareth Lutheran Hall (12 Hawthorne Street, Woolloongabba FYI: Gabba venue has a a great vibe and is a modern, airy, bright, air-conditioned space with super easy parking, as it has a private, well-lit car park beside the hall for my Nia sisters security & ease. In these very uncertain times it is even more important to maintain flexibility in body and mind. These times shall not break us, because we have many resources that allow us to bend and one of them is Nia. Click on link for class details: https://www.niaaustralia.com.au/teacher/tracey-tighe/

04.01.2022 For those lucky ducks on the Gold Coast.

04.01.2022 Thank you to my Nia sisters for dancing through 2019 with me. Last class for the year is on THIS SATURDAY!!!

03.01.2022 Heres a taste of one of the tracks we will be dancing to in our Nia classes this week & next as we move our bodys way to the Velvet routine. Woman of all ages & fitness levels welcome!