Nic Dowse PT in Traralgon, Victoria | Sport & recreation

Nic Dowse PT

Locality: Traralgon, Victoria

Phone: +61 417 581 409

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 80kg for 8 reps #gluteworkout #strengthtraining

25.01.2022 What’s holding you back from your health and fitness goals? Confidence? Knowledge? Yourself?

20.01.2022 Hey Everyone, PLEASE SHARE GUYS ASN ( Australian Sports Nutrition ) have gotten behind my family and I by raising funds through a shaker sale, from Friday the... 20th of December to Sunday the 22nd of December! Both in Stores and Online! I can't thank @asnjuggernaut @kerrie_rees_asn For getting their team to support us and get this amazing initiative up and going! My treatments and tests are unbelievably expensive and without people's support and generosity, it wouldn't be possible to continue the fight and be here with my family for as long as possible or hopefully find the answer to saving my life. PLEASE SHARE! or go to my bio to check out my Gofundme that one of my best mates @mattteegee86 has set up in association of @aust_sports_nutrition I want a miracle and I'm ready to fight, thanks to absolutely everyone who's donated, shared and already helped my family, this isn't possible without you https://www.gofundme.com/f/brendans-fight-against-terminal- #cancerfighter #cancerwarrior #gofundme #testicularcancer #testicularcancerawareness #cancercouncil #cancersurvivor #asn #fuckcancer #movember #germcelltumor #hardtokill #mobro #cancersucks #australianarmy #genomicsforlife #stemcelltransplant #fuckcancer #Survivetothrivenation #stupidcancer #cancercollective #mentalstrength #mentalhealth #positive #mindset #gym

14.01.2022 ***New PT times available*** Due to school holidays, I am opening up session times for new and existing clients. If you have though about PT, book in a consult to discuss your options. Current availabilities range from 6.30-10am 1-4.30pm on weekdays. ... 8.15-10am (every second) Saturday morning. See more

13.01.2022 Forget crunches to target one section of your abdominals, these will challenge your entire core!

10.01.2022 Work on your weaknesses in order to further improve your strengths! . . . #deadlift #glutes #stability #strength @forgettingsarahmarshall_

10.01.2022 Work on form, don’t over train, target the right muscles...we have repeated this for months...all of a sudden, 15kg PB! 85kg back squat for this legend!!! What’s next? @kim_halliday_

09.01.2022 Do you practice technique at lights weights or go straight for the heaviest weight possible? Document your movements so that you can improve, get stronger and stay fit and healthy!

08.01.2022 New programs are a work in progress

06.01.2022 Are you and your workout buddy ready for the week?

06.01.2022 Do you love your job? I do! Helping people work harder than they think they can and reach new heights! Here is an example of being told ‘no’...and that’s ok too @adzi_art

04.01.2022 After 3 1/2 years, today marks my last day as a PT at Snap Fitness Traralgon. Massive thank you to all of my awesome clients, colleagues and friends over this time who have made it the experience it has been. I will keep updates coming with my movements in the future

03.01.2022 On Wednesday afternoon, we lift heavier things!