Niche CrossFit in OConnor, Western Australia, Australia | Coach

Niche CrossFit

Locality: OConnor, Western Australia, Australia

Phone: +61 431 099 705

Address: 11/11 Milson Place, O'Connor 6163 O'Connor, WA, Australia

Website: http://nichecrossfit.com.au

Likes: 2004

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• Sport & recreation
• Gym/Physical fitness centre
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25.01.2022 20.1 Niche style! How did everyone else go over the weekend? Thanks Jai Howitt capturing the day

25.01.2022 You can never have too many dogs - Every Niche member ever

25.01.2022 Boss man Ari patiently waiting to greet the Niche fam . #WodDog #Crossfit #crossfitperth #crossfitgym #perthfitness #perthgym #perthfitfam #fremantlefitness #freofitfam #freogym #boxerdog

23.01.2022 Working out is more fun with friends

23.01.2022 That Friday feeling

23.01.2022 HAVE YOU MET... RYAN . He’s a relatively new kid on the block but he has slotted straight into our little community. Ryan is one of our resident Irishmen, and is a ball of enthusiasm, energy and laughter amongst the arvo crew . P.S. last week Ryan not only got his first toes to bar... he got 8 in a row!! . When did you start at Niche?... 3rd of June . What were you doing before CrossFit? Eating cakes and drinking beers . Why Niche? Was close to home so that was my first reason then after meeting Stacey and the team I knew Niche was where I wanted to be . Favourite CrossFit movement Assault Bike and anything Handstands . One random non-CrossFit fact about you? I drink a pint of cold milk every morning . #haveyoumet #teamniche #community #perthfitness #perthfitfam #perthgym #freofitness #freofitfam #freogym #crossfit #crossfitperth #nichecrossfit @ozrpb19 See more

22.01.2022 Throwback to the Niche beach workouts.. summer is coming in hot and we’re not mad about it! Beach WOD #1 for the 19/20 Summer season is scheduled for Sunday 15th Dec @ 7:30am

21.01.2022 HAVE YOU MET... KAREN . Shes never without a smile, shes the first to greet others hello when they enter the gym, and she is always willing to give everything a go . Karen may not be the biggest fan of squats , but she sure does love a heavy Deadlift . When did you start at Niche?... 2017 . What were you doing before CrossFit? Weight training and running . Why Niche? Love the coaches, members and camaraderie. Everyone is always made to feel welcome . Favourite CrossFit moment Getting my first strict pull up . One random non-CrossFit fact about you? I have never changed a light globe . #haveyoumet #teamniche #community #perthfitness #perthfitfam #perthgym #freofitness #freofitfam #freogym #crossfit #crossfitperth #nichecrossfit @karencar__ See more

21.01.2022 HAVE YOU MET... RAY . Ray started as a personal client back in Feb 2012 when his first grandchild was on the way. Wanting to be fit and healthy to play with the kids, Ray started CrossFit and has since dramatically lowered his levels for Type II Diabetes. . When did you start CrossFit?... I started in Feb 2012 and moved with Stacey to Niche in 2014 . What were you doing before CrossFit? No form of exercise at all! . Why Niche? My son convinced me to start CrossFit after being diagnosed with Diabetes. Nearly 10 years on and I’m still loving it! . Favourite CrossFit moment? I have a few favourites but the most favourite would be burpees... whoops sorry.. typo! Definitely Deadlifts! . One random non-CrossFit fact about you? I once got arrested and shown a jail cell for participating in an egg fight in the main streets of our town , I was 18 at the time , all the stores in town ran out of eggs that night.... . #haveyoumet #teamniche #community #perthfitness #perthfitfam #perthgym #freofitness #freogym #freofitfam #crossfit #crossfitperth #crossfitgym #nichecrossfit @runderw See more

21.01.2022 HAVE YOU MET... M.A . The lovely M.A. (more formally yet rarely known as Maryanne) is a regular ball of energy with the early morning crew. She works bloody hard, makes EVERYONE feel welcome, will ALWAYS give something a crack and is consistent with training ALL year round - even with regular visits to her beautiful Denmark home . When Did you start at Niche?... Early 2017 . What were you doing before CrossFit? I had been doing CrossFit since 2015 and then moved to Niche 2 years later I think... check with Karen . Why Niche? The people and Coach Ray’s stories . Favourite Movement/Workout or CrossFit moment? I love the Deadlift! . One Random non-CrossFit fact about you? I was born in Tasmania and moved to WA 34 years ago. . #haveyoumet #teamniche #community #perthfitness #perthfitfam #perthgym #freofitness #freogym #freofitfam #crossfit #crossfitperth #crossfitgym #nichecrossfit Maryanne See more

20.01.2022 This Saturday 11th Jan we will be hosting a fundraiser for the east coast fires. The workout has been designed by our friends at @the.athletex and will be completed at several gyms in the area. Its absolutely free to come along and we will be collection donations for @redcrossau on the day for those who wish to do so. Niche fam, spread the word and lets raise some well needed funds. See below for more info. . 7:30AM Sat Jan 11th @ Niche CrossFit. Open to all fitness levels, ...no prior training required . Fitness for Firies One workout. Many gyms. Completed on same day. Workout based on actual fire fighting fitness drills and workouts. Completed in long sleeves and pants to emulate the reality for firefighters. Goal is to raise money to donate to approved charity, Australian Red Cross. We encourage those that have already donated or dont have the funds to donate to come along anyway. Its just as much about showing a sense of community as it is the donations. We are fortunate that we are not facing the horrifying fires of east coast but if things took a turn then the people in your community whether it be your neighbour or the people from your gym, work, church or wherever are the ones that will have your back. Everyone needs support in times of need and most will know someone affected. @perthfitfam

20.01.2022 Another full house for 20.2 this morning.. A few tired bodies but all smiles afterwards! Bring on next week @ Niche CrossFit

20.01.2022 WEDNESDAY 29th Jan 3 Rounds for Quality 8 Floor press @ 75% of Bench 1RM 12 Seated Banded Row (tempo 32X0) 8 Strict ring dip... 10 Hollow Rock + 20 sec Hollow hold . 8 min AMRAP 12 Double DB Push press (2x22.5/15kg) 6 Deadball over Shoulder . #crossfit #nichecrossfit #crossfitperth #perthfitness #perthfitfam #freofitfam #freofitness #perthgym #fitness #accessorywork #gymnastics #weightlifting #wod See more

19.01.2022 Meet Niches oldest and youngest members - Kerry (72) and Aurora (13). They train together, work hard together and have fun together, but they both have very different goals. Aurora wants to learn to do Double Unders, get a 30kg Snatch and compete competitively in CrossFit Kerry wants to improve balance and flexibility, keep fit and healthy and likes to feel stuffed at the end of a workout. Plus he loves coming down to socialize with the Niche fam - who doesnt!... It doesnt matter what your goals are or what your age, there is something for everyone at Niche CrossFit Let us show you how and join us for a free trial class. Call on 0431 099 705 or flick us a message #crossfit #crossfitperth #perthfitness #perthfitfam #perthgym #health #fitness #fitnessgoals #healthylifestyle

19.01.2022 Introducing the newest and youngest member (sorry @x_aurora06_x ) of the Niche fam... Mr Frankie . #woddog #gymdog #gympup #crossfit #crossfitperth @jakenwhite_

19.01.2022 "Joining Niche has been an exceptional experience. From their proactive and friendly attitude towards new members, to the highly experienced coaches and great training atmosphere. I would highly recommended CF Niche to anyone who is new to the sport, or an experience trainer who is looking for a competitive environment to train and make new friends." - Nate B... See more

18.01.2022 Only 2 weeks of the Open left! We're all set and ready to smash it tomorrow morning

18.01.2022 Introducing the first Niche Ninja in our ‘HAVE YOU MET..?’ Series. Who better than arguably Niche’s longest standing member... Fantastic Greg . When Did you start at Niche? The dark ages (2014) .... What were you doing before CrossFit? Working on my Ab . Why Niche? Why not? Great people, Great coaches . Favourite CrossFit moment? The Intramural Open was great! Getting my first muscle up was a good moment . One random non-CrossFit fact about you I have been married to the same woman for 24 years - the fact she is still around is quite astounding . #haveyoumet #teamniche #gymfam #community #crossfit #crossfitperth #freofitness #freogym #freofitfam #perthfitness #perthgym #perthfitfam @ Niche CrossFit See more

18.01.2022 7.30am tomorrow morning beach WOD at Leighton (swipe for map) Itll be hot so bring bathers and plenty of water. All are welcome!!

17.01.2022 12 DAYS OF CHRISTMAS . ... Before and After . Thank you Niche fam for a fantastic end to a challenging year. I’m so incredibly grateful to work, laugh, coach and train with you all each and every day ... . To the A-MAZING Niche team - Ray , Mark and Sean - Thank you for everything you do . Merry Christmas to you all and Cheers to a happy, healthy, fit and fantastic year ahead See more

17.01.2022 Ari's ready... Are you!? #20point2

17.01.2022 New Week. New Goals. New Challenges. Continued success! .... What are you hoping to achieve this week? . : @capturemindedphotography . #fitnessgoals #goalsetting #crossfit #crossfitperth #perthfitness #perthgym #perthfitfam #freofitness #freofitfam #freogym #perth #frontsquat See more

15.01.2022 HAVE YOU MET... MON . This little pocket rocket has been part of the Niche fam for 2 years now and we’re so proud of how far she has come... both physically and mentally! She’s always willing to give something new a crack and always with a smile on her dial . When did you start at Niche?... Oct 2018 . What were you doing before CrossFit? Pilates on and off . Why Niche? The welcome and friendly vibe! . Favourite CrossFit moment? In house CrossFit Open events are my favourite! You always end up pushing yourself so much more than you think you would and the atmosphere is pretty awesome with everyone supporting and cheering each other on . One random non-CrossFit fact about you? I have travelled to 12 countries . #haveyoumet #teamniche #community #perthfitness #perthfitfam #perthgym #freofitness #freofitfam #freogym #crossfit #crossfitperth #nichecrossfit @monique_arrow See more

15.01.2022 Starting the weekend off right

15.01.2022 ** OUTDOOR SESSIONS ARE BACK ** ... and were a little bit excited . 5:30am + 5pm Monday - Friday Starting Tues 28th April... Max 9 per class (bookings essential) Dont forget your kettlebell! . If youd like to get involved and meet some cool new fitness friends, click the link in bio. . See you all tomorrow! . #crossfit #crossfitperth #outdoorfitness #outdoorfitnessperth #groupfitness #hilton #fremantlefitness #freofitness #covid_19 See more

14.01.2022 @khartshorn_ in the zone

13.01.2022 Coach @seamusxnolan's new pup has been hanging out at Niche for a couple months now. A bundle of excitement who's favourite pastime seems to be sleeping and peeing on the floor

12.01.2022 Some our friendly (& focused) 5:30AM faces getting down to business . : @capturemindedphotography . #teamniche #nichecrossfit #gymfam #perthgym #perthfitness #perthfitfam #freofitness #freogym #freofitfam #lunges #crossfit #crossfitperth

11.01.2022 Saturday morning done right Here's a little glimpse of what the Crossfit Open 20.2 looked like at Niche

11.01.2022 Its almost the Long Weekend!!! We run classes 7 days a week and the public holidays are no different . Sat 29th 7:30am: Team Training + 8:30am: Weightlifting Sun 1st 8:00am: CrossFit Metcon Mon 2nd 8:00am: CrossFit ... . See you there . #crossfit #crossfitperth #perthfitness #freofitness #perthgym #freogym #publicholiday #perthweekend See more

11.01.2022 Katie making it look easy

11.01.2022 TWINSIES!! Secret dress memo for some of the 5:30am lads . @gordiemcdonell represent . #crossfit #crossfitperth #fitness #teamtraining #health #wellbeing #perthfitness #perthfitfam #perthgym #twins

10.01.2022 20.5 done and dusted Huge thanks to all our participants for the community spirit and encouragement and special mention to the crew from @movementhub_hilton for coming out to join in the fun and of course the Red team for taking out top spot on the leaderboard Until next year #teamniche @ Niche CrossFit

10.01.2022 It’s Monday ... get ready for another awesome week of training team . : @capturemindedphotography . #crossfit #rowing #crossfitperth #crossfitgym #perthfitness #perthfitfam #perthgym #freogym #freofitness #freofitfam #nichecrossfit @simon.oaten

10.01.2022 Making any change in behaviour, such as starting a physical activity program, is significant and can be challenging the next thing is to make it a habit. . If exercise is another job on your never-ending list, chances are it won’t be sustainable. . . The key is to find something that you enjoy, and that makes you feel good, and you can easily fit in your day to day living, you’re more likely to make a sustainable changes which last a lifetime.... . #crossfit #crossfitperth #crossfitfremantle #perthfitness #perthfitfam #perthgym #freofitness #freogym #freofitfam See more

09.01.2022 TWINSIES . Meet Big Ray and Mini Ray aka Papa Shanahan . #Repost @rayzerblades with @get_repost... . When you and your gym buddy rock up to the gym in the same outfit... #NotAgainKerry!?! #crossfit #crossfitperth #crossfitgym #perthfitness #perthgym #perthcrossfit #freogym #freofitness #freocrossfit #perthfitfam #freofitfam #twins See more

09.01.2022 Work hard and have FUN doing it! All smiles from these two lovely ladies Vicki and Rach during a recent Saturday partner workout . Every Saturday we workout with a buddy or two in our 7:30am Team Training class. You can see why! . #crossfit #crossfitperth #perthfitness #freofitness #freogym #perthlifestyle #partnerwod #fitnesswithfriends #teamtraining

09.01.2022 Start the week right . Fitness, friends and good vibes . #perthfitness #perthfitfam #perthgym #freofitness #freofitfam #freogym #fitness #health #wellbeing #kettlebells #crossfit #crossfitperth #functionalfitness

09.01.2022 CHRISSY PARTY . Fabulous arvo in the sun to celebrate another year of fitness and friends . SO much delicious food, plenty of sunshine and of course some barefoot bowls and beers... . Thank you all for your love and support during a rather unusual year. It’s been amazing second half to the year and i’m looking forward to a bloody good 2021 with you all . More snaps and member award announcements follow . #crossfit #crossfitperth #crossfitgym #perthgym #perthfitness #perthcrossfit #perthfitfam #freogym #freofitness #freofitfam #perthweekend #perthisok #christmasparty #barefootbowls See more

09.01.2022 Introducing the first Niche Ninja in our HAVE YOU MET..? Series. Who better than arguably Niches longest standing member... Fantastic Greg . When Did you start at Niche? The dark ages (2014) .... What were you doing before CrossFit? Working on my Ab . Why Niche? Why not? Great people, Great coaches . Favourite CrossFit moment? The Intramural Open was great! Getting my first muscle up was a good moment . One random non-CrossFit fact about you I have been married to the same woman for 24 years - the fact she is still around is quite astounding . #haveyoumet #teamniche #gymfam #community #crossfit #crossfitperth #freofitness #freogym #freofitfam #perthfitness #perthgym #perthfitfam @ Niche CrossFit See more

08.01.2022 "Not your typical gym, not your typical box. With a keen focus on technique, attitude and all round personal improvement Niche Crossfit is worth a look. Niche provides a holistic approach to health and wellness and will meet you wherever you are at in your fitness/life journey." - Josh M

08.01.2022 Aside from quality coaching and great friends, every great CrossFit gym comes with a bunch of furry friends to greet you for your daily workout . Meet Master Ari and some of his Niche friends . #crossfit #crossfitperth #perthfitness #freofitness #perthgym #freogym #woddog #crossfitdog #perthboxer #boxerdog #bordercollie

08.01.2022 Fitness is better with Friends

08.01.2022 HAVE YOU MET... SEAN . Hes one of our resident country kids and is always rocking the biggest smile in the room. Also known as Mr. Natural, he has taken to the CrossFit playground like a duck to water . When did you start at Niche?... August 2019 . What were you doing before CrossFit? Lots of footy and surfing. Some DIY gym training. . Why Niche? Good people, great coaching and great community around it. . Favourite movement or Anything with Olympic Lifting... especially cleans! . One random non-CrossFit fact about you? I was born and raised in the Pilbara . #haveyoumet #teamniche #community #perthfitness #perthfitfam #perthgym #freofitness #freofitfam #freogym #crossfit #crossfitperth #nichecrossfit @sean_harbinson @ Niche CrossFit See more

07.01.2022 Niche end of Year awards & some more snaps of the good looking crew . Most classes in 2020: Richie . Most consistent: Sammy ... . COVIDs most Consistent: Maryanne . Most improved: Matty J . Spirit of Niche: Greg . Then of course there was our in-house novelty awards and those who give us a good laugh every day . Thank you all for a great year and a huge thank you to our fabulous coaching team Ray Mark and soon to be Sean . #crossfit #crossfitperth #crossfitgym #perthgym #perthfitness #perthcrossfit #perthfitfam #freogym #freofitness #freofitfam #perthweekend #perthisok #christmasparty #barefootbowls

07.01.2022 It’s a new week, time to take ACTION

07.01.2022 Meet Niche’s oldest and youngest members - Kerry (72) and Aurora (13). They train together, work hard together and have fun together, but they both have very different goals. Aurora wants to learn to do Double Unders, get a 30kg Snatch and compete competitively in CrossFit Kerry wants to improve balance and flexibility, keep fit and healthy and likes to ‘feel stuffed’ at the end of a workout. Plus he loves coming down to socialize with the Niche fam - who doesn’t!... It doesn’t matter what your goals are or what your age, there is something for everyone at Niche CrossFit Let us show you how and join us for a free trial class. Call on 0431 099 705 or flick us a message #crossfit #crossfitperth #perthfitness #perthfitfam #perthgym #health #fitness #fitnessgoals #healthylifestyle

07.01.2022 HAVE YOU MET... KAREN . She’s never without a smile, she’s the first to greet others hello when they enter the gym, and she is always willing to give everything a go . Karen may not be the biggest fan of squats , but she sure does love a heavy Deadlift . When did you start at Niche?... 2017 . What were you doing before CrossFit? Weight training and running . Why Niche? Love the coaches, members and camaraderie. Everyone is always made to feel welcome . Favourite CrossFit moment Getting my first strict pull up . One random non-CrossFit fact about you? I have never changed a light globe . #haveyoumet #teamniche #community #perthfitness #perthfitfam #perthgym #freofitness #freofitfam #freogym #crossfit #crossfitperth #nichecrossfit @karencar__ See more

06.01.2022 We love all the amazing people that come through the doors here at Niche. All ages, all walks of like, and all bloody legends! . Incredibly sad to be saying goodbye to Justin next week as he heads over East to start the next chapter . Few final sessions including this morning with this super 6:30 crew ... Niche crew dont forget, drinks and pizza 6pm at Niche next Wednesday . #nichecrossfit #crossfit #crossfitperth #crossfitgym #perthfitness #perthgym #perthfitfam #freofitness #freofitfam #freogym #community #gymfam #friends #fitness

06.01.2022 If it’s easy it’s probably too good to be true

05.01.2022 Quality coaching from start to finish . Coach @coach.mark.kural briefing on the workout of the day . @capturemindedphotography ... . #crossfit #crossfitperth #perthfitness #perthgym #perthfitfam #coaching #qualitycoaching #groupfitness #fitness #health #wellbeing @ Niche CrossFit See more

05.01.2022 7.30am tomorrow morning beach WOD at Leighton (swipe for map) It’ll be hot so bring bathers and plenty of water. All are welcome!!

05.01.2022 ** OUTDOOR SESSIONS ARE BACK ** ... and we’re a little bit excited . 5:30am + 5pm Monday - Friday Starting Tues 28th April... Max 9 per class (bookings essential) Don’t forget your kettlebell! . If you’d like to get involved and meet some cool new fitness friends, click the link in bio. . See you all tomorrow! . #crossfit #crossfitperth #outdoorfitness #outdoorfitnessperth #groupfitness #hilton #fremantlefitness #freofitness #covid_19 See more

05.01.2022 All ready for week 3 of the Crossfit Open tomorrow! This one's gonna hurt

05.01.2022 Healthy habits

05.01.2022 Only 1 more sleep until our doors open again ! So incredibly excited to see you all and be back doing what we love Classes will be capped at 8 people until further notice with strict hygiene, health and safety protocols in place. Now that we can see our athletes again we wont be taking any chances! See you Monday 18th 5:30am starting with Coach @rayzerblades ... . #gotime #crossfit #covid19 #healthandfitness #crossfitperth #perthfitness #perthgym #freofitness #freogym @ Niche CrossFit See more

04.01.2022 It’s almost the Long Weekend!!! We run classes 7 days a week and the public holidays are no different . Sat 29th 7:30am: Team Training + 8:30am: Weightlifting Sun 1st 8:00am: CrossFit Metcon Mon 2nd 8:00am: CrossFit ... . See you there . #crossfit #crossfitperth #perthfitness #freofitness #perthgym #freogym #publicholiday #perthweekend See more

04.01.2022 The lovely Barbara + her Barbell during Monday night Weightlifting . Along side the 20+ CrossFit classes we run each week there is also 2 Olympic Weightlifting and 2 Gymnastics specialty classes on the timetable . Classes are open to all skill levels ... . Join us for a FREE trial class - link in bio . : @capturemindedphotography . #crossfit #crossfitperth #crossfitgym #perthfitness #perthfitfam #perthgym #freofitness #freofitfam #freogym #olympicweightlifting #oly #barbell See more

04.01.2022 We know the feeling #onemorerep

04.01.2022 GAME FACE . Sam giving it 110% in one of our in house team competitions . : @capturemindedphotography ... . #crossfit #crossfitperth #crossfitgym #perthfitness #perthfitfam #perthgym #freofitness #freogym #freofitfam #dumbbellworkout See more

03.01.2022 HAVE YOU MET... SEAN . He’s one of our resident country kids and is always rocking the biggest smile in the room. Also known as Mr. Natural, he has taken to the CrossFit playground like a duck to water . When did you start at Niche?... August 2019 . What were you doing before CrossFit? Lots of footy and surfing. Some DIY gym training. . Why Niche? Good people, great coaching and great community around it. . Favourite movement or Anything with Olympic Lifting... especially cleans! . One random non-CrossFit fact about you? I was born and raised in the Pilbara . #haveyoumet #teamniche #community #perthfitness #perthfitfam #perthgym #freofitness #freofitfam #freogym #crossfit #crossfitperth #nichecrossfit @sean_harbinson @ Niche CrossFit See more

02.01.2022 RFX Rumble in the Jungle pairs comp done and dusted Great work from our Niche members (swipe across). What a way to start the summer!

02.01.2022 Holiday handstands . #nichecrossfit #crossfit #crossfitperth #waisok #karijini #karijininationalpark #nationalpark

02.01.2022 HAVE YOU MET... AURORA . She may be the youngest of the Niche fam (13) but she can certainly hold her own in the big kids playground. Aurora brings great energy to the gym, is a super fast learner and is always up for a new challenge / goal . When did you start at Niche?... February 2020 . What were you doing before CrossFit? Cheerleading! . Why Niche? Its close to my house and theres a very cute puppy named Ari! . Favourite movement or CrossFit moment? Handstand walking, Snatch and Split Jerk . One random non-CrossFit fact about you? Im stronger than Nick . #haveyoumet #teamniche #community #perthfitness #perthfitfam #perthgym #freofitness #freofitfam #freogym #crossfit #crossfitperth @aurora_racing3106 @ Niche CrossFit See more

02.01.2022 Back at it again for 20.3

02.01.2022 Cheers to the Weekend . Today we take another step towards normality with the Stage 4 easing of restrictions 6 weeks open and back into full swing! . : @capturemindedphotography ... . #covid19 #crossfit #crossfitperth #perthgym #perthfitness #perthfitfam #freofitness #freogym #freofitfam #community #fitness #health #wellbeing See more

02.01.2022 Today we say See you Soon to the smiley guy with the colourful socks as he heads over East to start the next chapter with work. James has been a part of the Niche fam for 2 years now and we are so sad to see him go . Thanks for all the laughs and sweaty sessions... we’ll miss you!! . #crossfit #crossfitperth crossfitcommunity #gymfam

01.01.2022 Deadlifts and handstand push-ups... What a combo! #20point3 #nichecrossfit

01.01.2022 Great to catch up and throwdown with @abbiecrawford and @rankin.donny at @crossfitmargaretriver this morning Thanks for having us!

01.01.2022 IN LOVING MEMORY . This Saturday 9th of Jan Niche will be hosting a fundraiser for Alzheimer’s WA. On the 11th of Jan last year we took part in a community fundraiser for the Bushfires on the East Coast. Moments before starting the class I was informed my beautiful Mumma had passed away the early hours of that morning after a long fight with Alzheimer’s . This year we will be running an event in her honour, to celebrate the beautiful, vibrant, energetic person she was... . It’s FREE to come along... Niche fam, spread the word! See below for more info. 7:30AM Sat 9th Jan @ Niche CrossFit. Open to all fitness levels, no prior training required A warm hearted event to recognize an important member of the Niche family and to support others in need . Please wear bright / fun colours in memory of Dorothy Shanahan... the life of every party Voluntary donations can be made by cash on the day, or if you would like to donate remotely please do so via the website below This event is open to everyone. Members are welcome to bring friends and family as guests. Non-members also welcome... please DM if you can join us . Donations aside, this is an opportunity to get together to celebrate a beautiful life, and to recognize the importance of exercise and community in both physical and mental well-being. After all, this is why we’re here!! alzheimerswa.org.au/get-involved/donate/ . @perthfitfam @the.athletex @movementhub_oc . #alzheimers #alzheimerswa #alzheimersaustralia #perthfundraiser #celebration #dayfordorothy See more

01.01.2022 HAVE YOU MET... VIV . Viv moved to Perth earlier in the year and was in search of a new hobby and a great way to meet people. What better than CrossFit?! Unfortunately within 2 weeks of joining, gyms around the state closed due to Covid. Between FIFO life and gym closure, it wasn’t until the middle of the year Viv was really able to sink into the CrossFit life.. and what a great addition he has been to the Niche fam! Safe to say he was the best dressed (and warmest) at the ...12 days of Christmas WOD today as well! . When Did you start at Niche? Earlier this year . What were you doing before CrossFit? Not much! Some running, this is my first time doing CrossFit . Why Niche? Close to home and it had a good online review. Now it’s the friendly team and members . Favourite Movement/Workout or CrossFit moment? Hang Cleans! . One Random non-CrossFit fact about you? I used to compete at a state level for Eventing (equestrian triathlon) . #haveyoumet #teamniche #community #perthfitness #perthfitfam #perthgym #freofitness #freogym #freofitfam #crossfit #crossfitperth #crossfitgym #nichecrossfit @vivianrich88 See more

01.01.2022 6 Months ago to the day we ran a fundraiser for the East Coast bush fires and raises over $2,000 for @redcrossau . Today in team training we did that work out all over again! What a whirlwind 6 months its been! . #crossfit #nichecrossfit #perthcrossfit #perthfitfam #perthgym #freocrossfit #freogym #freofitness #community #funraiser #fitness

01.01.2022 Its Monday ... get ready for another awesome week of training team . : @capturemindedphotography . #crossfit #rowing #crossfitperth #crossfitgym #perthfitness #perthfitfam #perthgym #freogym #freofitness #freofitfam #nichecrossfit @simon.oaten