Schnitty the PT | Sport & fitness instruction

Schnitty the PT

Phone: +61 434 621 772

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Had my first workout in the #lyonsden lastnight my clients father got a squat rack for #COVID19 so here we are #noexcuses #schnittythept

22.01.2022 The belt squat, awesome for people who have back injuries and especially great for your second leg day in 1 week that’s if your my clients or myself this machine has been an awesome investment at @o2performanceau and it’s even better for reducing the risk of injuries on members backs. I’ve had loads of people asking for tutorials on this and when we re open don’t be afraid to come up and ask myself. All the equipment in the club if there for you to use and we want you to use the most of your membership. #schnittythept #beltsquat #legday #squats #missmyjob #covid19

21.01.2022 Can not wait to be dropping some good numbers on the O2 racks again. I hope everyone is staying positive mental health wise in this time. Millions of Australians are being effected by this you are not on your own. Reach out if need be. My inbox is open #schnittythept

21.01.2022 Still selling online shred programs you can run from home people. I’ll catch up with @recovery_pt once all this isolation is over and throw up some more film content for viewers as well. You can still keep your nutrition in a good condition in all of this current world situation. For free help flick me a message and I’ll be more then happy to help out. Happy Hump day all. #schnittythept #strength #strengthandconditioning

21.01.2022 Lest we forget. #anzacday

20.01.2022 Keen for deadlifts tomorrow that’s for sure. Let’s get this power program started and let’s get explosive! Also we are still open at @o2performanceau so don’t stop yourself from coming in. Don’t use COVID 19 as an excuse to not turn up either government health websites say keep active and fit to help yourself IF YOU CONTRACT the virus. See you all in the gym tomorrow

19.01.2022 It’s Sunday and I’m actually having a wine and not doing this RN. But keen for the committed people who are still training this week considering this Corona Virus situation. I hope everyone’s weekend was good and I’ll see you all in the morning #schnittythept

19.01.2022 Can not wait to be lifting weights again at @o2performanceau for now it’s backyard training sessions and getting a tan at the same time deadlifts tomorrow will be a treat. Can’t wait to grow taymory as well when the world isn’t frozen anymore. #schnittythept #taymory

18.01.2022 Since the lockdown of my job at @o2performanceau I have enjoyed my rest time and sorted out some other business plans regarding @taymoryaustralia however, the big thing on my mind is how badly this is going to impact mental health in this country and also all over the world. If your struggling feel free to message myself and reach out, I myself suffer from depression and anxiety and I do understand where you are coming from. I also am a business owner. If you feel that your n...ot copping then reach out for a chat and I’ll be more then happy to help in every way I can. It’s not a time to waste your energy feeling down and miserable. This is out of our hands, but the come back on the other side is in our hands and every day is a step closer to COVID19 lockdowns coming to an end. Stay positive and focus on recharging your batteries, it’s the best thing we can do in this situation. #schnittythept #taymoryaustralia #mentalhealth See more

17.01.2022 Hello Facebook followers and people messaging this page. I have no longer got access to this page as I deactivated my personal account and started a new one. If you wish to contact me phone me on 0434621772 or Instagram me. This page will be unlinked from my Instagram account. So if I don’t reply to a message then it’s because of these reasons. Big love. Schnitty x

17.01.2022 140kg bench press for a few this morning. Feeling the alcohol from the weekend as well though, some times you have to have balance in life and have a drink when things aren’t working out. For now though, the @o2performanceau facility will be shut meaning I won’t be working from there due to the new governments rules against COVID 19. But I am open to other options for training if people are interested. What matters most to me is that I have a 60+ year old mother who is on her... second brain tumour and the last thing I would want is to bring that into our household and for it to harm her. I can afford to not work in order to keep someone I know safe, I have gone through incredibly hard times financially before and this is not as tough for me as it will be for others. If you have a roof over your head and food on your plate you are fine. We are all in this together. For now though, I’m going to rest and prepare for when we open up the doors again. Stay safe everyone big love, Schnitty. #schnittythept #covid19 See more

14.01.2022 On a light week this week. Going back to some band work. My hip is playing up again from being lazy and not stretching back into routine we go #schnittythept #deadlift

14.01.2022 POWER TRAINING. One of my favourite styles. Here we have Chrystele smashing some super high box jumps to help generate more power in her legs for her Olympic lifting and squats. This can also help your deadlift as well can not wait for @o2performanceau to open back up when #covid19 is over. #schnittythept #strengthandconditioning

13.01.2022 I don’t have a home gym but... I’ll improvise with the equipment @o2performanceau has provided me with in this tough time. If you don’t have anything like this you can still train body weight and or purchase some free weights from a local store for now. #schnittythept #covid19

12.01.2022 Now is the time to train at home and #stayathome Keep safe during this time everyone, listen to the health experts and keep safe We are still taking orders and we will see you all very soon after this pandemic. ... #taymory #taymoryaustralia Nick & Gary Taymory Australia

12.01.2022 Another week in ISO. Another week closer to getting through this. Can’t wait to be back into my normal routine with clients. #schnittythept #strength #strengthtraining

10.01.2022 I’ll be turning this profile to a different name, not a believer of multiple accounts. So this will be still training clients and all but it’ll have more of my life on it as well. Of all apps Instagram is my most favourite. Probably why I’m only on this and Facebook for old school mates ha. Hope everyone is keeping positive and supportive in this time for one another. Use this time to grow and get ready for the return from COVID, I know I am! #schnittythept @taymoryaustralia @taymory

08.01.2022 I’ve had clients and friends reach out to me in this time struggling financially and mentally with what is going on. Look at this photo, one surfer out enjoying some waves. The head spaces I am hearing about is that people think they are on their own in this current situation. Change your thinking, because you are amongst millions of Australians and people world wide who are being impacted by this pandemic. I myself am being effected by this, my job was shut down and the one... go to for my mental health. Not to mention many people train purely for their mental health. But in order to help my own mental health I’ve returned to surfing and I’ve worked on backyard workouts. We are in this together, so go and do something that will benefit your mental health this weekend. Even if it’s the beach, running or even cycling. You’ll thank yourself later. My inbox is always open to people wanting to talk. Big love, Schnitty

06.01.2022 Here’s your 10 push up challenge @tyler.lyon I was mid workout so did a few extra. @garybaker2651 @recovery_pt @nicktimmm @nickellemsperformance @pt_with_may @trina_fitness @chloejayde_fit @miguelrojano1969 @evolutionperformancept @smartagym your up guys! Keep it all moving everyone. It’s great seeing all these people still training! #isolationdomination #schnittythept @o2performanceau

04.01.2022 I’m actually a massive fan of hip thrusts because the benefits are 10 fold for so many athletes in my eyes and also just all round general fitness. My fitness goal though, is to get that 300kg hip thrusts no this is not just a movement for booty training chicks by the way. #schnittythept #booty #peach #ass

04.01.2022 Do some fitness for your health today. Just because gym’s are closed doesn’t mean you have to be weak with an excuse. You either want to achieve that goal or you don’t #humpday

04.01.2022 Today has been bliss #schnittythept #surf #training #nutrition @ Wurtulla Beach