Nick Tzatzagos Massage Therapist in Sydney, Australia | Medical and health

Nick Tzatzagos Massage Therapist

Locality: Sydney, Australia

Phone: +61 2 9792 3135

Address: 4A Faraday Rd PADSTOW NSW 2211 Sydney, NSW, Australia

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• Medical and health

25.01.2022 Wishing all my wonderful patients and friends a Merry Christmas and Happy New Year. Will be back 9 January 2021.Wishing all my wonderful patients and friends a Merry Christmas and Happy New Year. Will be back 9 January 2021.

25.01.2022 Which vegetable has over 3 million Instagram posts and is one of the top vegetables recommended by nutritionists? If your guess was broccoli, then you would b...e right and it’s not surprising considering all of the health benefits associated with it. What is it about this vegetable that makes it so special? And could a small dose of broccoli sprouts be an easier way of obtaining these benefits? Check out our latest article to read our latest article on supercharged broccoli sprout to find out: https://shop.medlab.co//artic/supercharged-broccoli-sprout

23.01.2022 Wishing all Rachel's Runners a great run have fun and enjoy the day all the way to the finish line.

21.01.2022 Once upon a time...I ran 100km...in one go! I LOVED IT! If you’d like to do the same or even half, get in touch! #TeamRR is off to #SurfCoastCentury this ye...ar & we’d love to have you along for the ride!! Group coaching starts SOON. You know you want to. #rachelsrunners #yesyoucan #ultrarunning #SCC #trailrunning See more

11.01.2022 Athletes using beetroot juice should avoid using chewing gum or mouthwash, as they reduce the bacteria available in the mouth essential for the conversion of ni...trate to nitric oxide. We still have a lot to learn in this area - the incorporation of nitrate supplementation into an athlete's nutrition plan should be considered on an individual basis. Working with an Accredited Sports Dietitian will help to ensure that the most appropriate dosing strategy and best results are achieved. #sportsnutrition #SDA #foodfirst

09.01.2022 Body need a Massage? Nick has some availability next few weeks. Monday 15 March - 10am Tuesday 16 March - 1pm Wednesday 17 March - 1pm 5pm 6pm... Saturday 20 March - 8am Monday 22 March - FULL Tuesday 23 March - 11am 12pm 2pm 4pm Wednesday 24 March - 12pm 1pm 2pm 4pm 5pm 7pm Friday 26 March - 6pm Saturday 27 March - 7am 11am 12.30pm Book online or give us a call on 9792 3135. Have a great weekend everyone.

07.01.2022 UTA2021 - DAYS 3 & 4...saw even more #TeamRR champs take on the 50km & 100km events. Total SUPERSTARS!! Everyone finished strong, lots of PBs & so much HAPPY...! Congratulations runners. Super proud coach. Let’s do it again in 2022. Who’s in? #uta2021 #rachelsrunners #yesyoucan #ultratrailaustralia See more

05.01.2022 ITB RELEASE using Foam Roller Place your upper thigh on the roller. Gently roll forward and back, releasing the front of the thighs into the roller. In specific... areas, you can rotate the whole leg toward the lateral part (iliotibial band) and come back. You can find this video and many other like this one in 2 of our main apps, the POSTURE app and the STRENGTH TRAINING app. To log in, click on the links below. STRENGTH TRAINING APP https://www.muscleandmotion.com/prod/strength-training-app/ POSTURE APP https://www.muscleandmotion.com/posture/

04.01.2022 Medicinal cannabis use is booming in Australia with around 70,000 prescriptions handed out over the past four years. www.7NEWS.com.au #7NEWS