Nicola Rose Coaching | Health & wellness website
Nicola Rose Coaching
Phone: +61 402 299 592
Reviews
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25.01.2022 Open Ballet class Centre practise
25.01.2022 Boys ballet class
21.01.2022 Teaching video aimed at kids aged 7-10
20.01.2022 Per tutte le volte in cui dici "non posso" "non ci riesco" "non ce la faccio" "non sono capace"... I limiti sono solo nella testa perché per volare non ci vogli...ono le ali. "Ognuno combatte la propria battaglia.. Attraversa il tuo dolore arrivaci fino in fondo, anche se sarà pesante come sollevare il mondo, ma ti accorgerai che il tunnel è soltanto un ponte." L'Arte che insegna. GRAZIE ArteDanza ArteDanza.. (Plausibile il video tremante ) #artedanzasicilia #myjob
19.01.2022 Centrework and stretching for adults' class, open level
15.01.2022 These are the long-term benefits of regular exercise for your brain. Watch the full TED Talk here: http://bit.ly/2I3zNup
14.01.2022 Fun and games with my preschoolers!
14.01.2022 I have always been an advocate for body positivity. This is because in my full-time training I was put under a lot of pressure and was completely miserable, suffered anorexia and bulimia which caused me health problems for many years afterwards. This is never ok. Nobody should ever be made to feel unacceptable. Nobody in any industry should be made to feel this. Nobody in any situation ever should be made to feel they are unacceptable. But it is the single most dangerous thin...g about the dance industry and it is the thought uppermost in my mind whenever I am deciding whether to recommend a student pursue a professional career or not. And there have been plenty of cases - in fact more often than not - when I have recommended one of my students not to pursue a career, despite being blindingly talented, because I recognise the damage the industry would do to them. And that's tragic because the world is being denied wonderful talent when I have to give advice like that. I do believe things are changing especially in this country. The Australian Ballet looks a lot healthier now than it did in the mid-90s. And I see more diversity in contemporary companies now then I did back then as well. Commercial dancers are no longer expected to be anorexic and I see lots of healthy bodies in that scene. This is all good but basically it has to start at the top; and while companies in the top 5% of the world's expertise are promoting eating disorders the way they do at the Vaganova Academy and New York City ballet, (and in 2011 when I saw the Paris Opera ballet perform they looked just as ill) then the rest of us are going to be fighting an uphill battle to make anything change. But fight we will. The mental health of generations of dancers is worth it!
09.01.2022 Grade 2/3 ballet class, free dance
07.01.2022 Grade 2/3 ballet class
06.01.2022 Stretching for Intermediate to Advanced Dancers
04.01.2022 Teaching preschool level ballet class, Forest theme!
