Fight or flight fitness in Melton, Victoria | Sports & fitness instruction

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Fight or flight fitness

Locality: Melton, Victoria

Phone: +61 400 010 918

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24.01.2022 Lucky I Love you Jemma Cannon

23.01.2022 Now taking appointments Ladies, group fitness classes available Mon, Tues, Fri & Sat mornings 930am Limited spots available, will fill up fast. ... Early morning & pm sessions to be confirmed at a later date. Join an existing group (max 5) or create your own group with friends. 1 on 1 sessions also available Let’s get started Inbox for details.

22.01.2022 Happy Monday everyone. Have a great week

22.01.2022 Let’s get down, let’s get down to business Fight or Flight Fitness is excited to be back in action. Ladies group fitness sessions and 1 on 1 fitness coaching now available. Fun, friendly, positive, kid friendly environment. Inbox for more details.

19.01.2022 Sunday night reminders!! # A new week, new goals, new motivation Start fresh Monday! Have an amazing week everyone, YOU GOT THIS

19.01.2022 Happy hump day team

16.01.2022 Fierce, Free spirited, Fit, Fabulous & Fifty Happy birthday Wonder Woman Melissa Jayne. So glad to have u part of the Fight or Flight Fitness Family. Your journey so far has been incredible, can’t wait to see what else is to come! keep up the great work

15.01.2022 Exciting news!!! Fight or Flight Fitness is back in action!! Now taking on new clients for ladies group fitness & 1 on 1 PT sessions If you are interested in joining my fun, friendly, hardworking team of women who encourage, motivate and support each other!! Then please inbox me for more details.... Group classes are capped numbers, to ensure you still achieve your personal goals....... so get in quick to avoid disappointment. See more

14.01.2022 Good morning Monday! A fresh start a new week. Set yourself up to make it a good one

12.01.2022 Happy hump day! Make every workout count

11.01.2022 Never miss a Monday session, it sets you up for a successful week! Monday sweat sesh done and dusted Girls got goals

09.01.2022 Here’s a Sunday night reminder.... Set ur goals and let’s smash them Bring on a great week

04.01.2022 less talk, more action

Fight or flight fitness in Melton, Victoria | Sports & fitness instruction