Nicole van Hattem | Business consultant

Nicole van Hattem

Phone: +61 424 445 082

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• Businesses
• Sport & recreation
• Business consultant
• Coach
• Health & wellness website
• Sport & fitness instruction

25.01.2022 DIGITAL TOOLKIT 2020: TO NICHE, OR NOT TO NICHE 1. What does it mean to niche? What does a successful niche business look like? 2. Niche Vs No Niche What is the Impact on digital success 3. What are the benefits of marketing within a niche?

23.01.2022 Before the impact of COVID and we were able to hold inspiring in person events with hundreds of women

23.01.2022 The standard of success in life is not the money or the stuff - the standard of success is absolutely the amount of joy you feelThe standard of success in life is not the money or the stuff - the standard of success is absolutely the amount of joy you feel

22.01.2022 Coaching and training that provides a clear path forward, reduces stress and overwhelm, and empowers women in small business with the skills and confidence to enjoy success. Book a Commonwealth Government subsidised coaching session here: https://asbas.rdabrisbane.org.au/nicole-van-hattem or PM me today.

21.01.2022 This comment made me so happy. As a new business owner, with lots of ideas and a passion to get started, it can be a bit intimidating to talk to others who seem so far ahead of where we are now. But know that we all had help from those who went before us - whether it was directly or indirectly through reading their book or blog, listening to a podcast or TV interview, hearing them speak on stage or at a networking or social event. None of us achieve what we do without role models and others who have tried, failed and succeeded before us and shared their learnings. And those of us who understand the personal responsibility of paying it forward as a result, helping up others coming along the path a few steps behind us, are more than willing to do so.

21.01.2022 Alternatives to hug, handshakes and high-fives during COVID-19

21.01.2022 A little self-care time out and supporting local small business at Ananas Espresso Great service, good coffee, yummy choc chip oatmeal cookie Which small business will you be supporting today?

20.01.2022 Take a moment to check in with your thoughts. Are you comparing yourself to others or connecting and acknowledging your own uniqueness, perceptions, experience, strengths, value and worth?

20.01.2022 Work from the heart and you will be rewarded in more ways than you can imagine

19.01.2022 Up early. Walk to the coffee shop while listening to The Miracle Morning on Audible. A powerful practice to start my day, move my body and inspire my mind. What do you do each morning that sets you up for success?

19.01.2022 Do you find it confusing trying to figure out what systems you need to run your small business and save time and money? I've got you covered Join me as I interview Krystle Divertie live, to have all your Q's answered. https://fb.me/e/2Wy2evNlZ... What we'll cover: 1. Understand WHY software in your business is important 2. Understand WHEN is the right time to implement software into your business 3. Understand HOW to choose the right software for your business 4. Understand WHAT software you need to run a successful business Post your questions during the live interview in our Facebook Community Group - https://www.facebook.com/groups/hotandhealthycommunity

17.01.2022 This year has been a mixed bag of challenges, opportunities and time to focus on what is most valuable in our lives. For our business, 2020 was a year that brought all our activities to a sudden halt. We were running 14 networking events each month between Noosa in Queensland to Adelaide in South Australia and had a waiting list for our events to start in New Zealand, Indonesia, Japan, Sweden and the UK. We produced a weekly podcast and a quarterly magazine, and our Faceboo...k community group was growing daily. Due to COVID-19 impacts, all of our events, (and our podcast and magazine productions) were put on hold. We took a step back from the busyness of running our business to look at the changing business environment and reassess where we were going and what our community needed. I continued to work with my Business Coaching clients and serving our online community of 3,500 members. I then put the rest of my efforts into taking care of the key areas in my private life that needed attention and strengthening, streamlining and upgrading our business operations, building our team and finalising the development and launch of the Hot & Healthy Academy. While this year has been somewhat of a disaster in terms of achieving the goals I had set for myself and our business in January, it has provided space to stop, think, regroup and move forward towards a more aligned and sustainable set of goals. Whatever this year has brought you and your business, I hope that you will enjoy taking some time over this festive season to appreciate your resilience and to focus on the abundance that surrounds you. Thank you to all of you who have supported Hot & Healthy in Business this year. The new year will undoubtedly bring new challenges and opportunities, and I look forward to journeying with you. Nicole xo

17.01.2022 Are you a good friend to yourself?

17.01.2022 A 'brand' is an expectation people have of your business. We often confuse or dilute 'brand' with a logo. A logo is not a brand, it is simply the symbol that identifies the substance of the brand that is behind it. If your business does not have this brand substance you simply just have a logo. Brands are built on a series of components that inhabit everything that you do, from your product, service, marketing, relationships, communications. Everything. Amanda Lowry (Brand St...rategist & Hot & Healthy Academy faculty) and I will be covering these 5 points in this live interactive interview 1. purpose and goal 2. structure 3. visual components 4. consistency of customer experience 5. persistence and longevity Post your questions during the live interview in our Facebook Community Group - https://www.facebook.com/groups/hotandhealthycommunity

16.01.2022 When was the last time you bought flowers for yourself for no reason except that you like them? I bought these at the local wholesale flower market. Much more affordable than the shops and fresher! What little luxury will you treat yourself to today?

16.01.2022 As you look back over the year that has been, consider the top 5 regrets of the dying as a reflection tool. If this was the end of your life, would these regrets likely feature in your top 5? As you plan the year to come, here are ways you can set yourself up for success in such a way that you don't have these regrets. For example... 1. Live True to Yourself. Make time (work with a coach) to get clear on your vision for your life, and to make sure that it is your vision and not the one you believe is required of you. Set personal boundaries, enforce them and set goals and take action to align your reality with your desired life. This takes work and time and your life is worth the effort. 2. Workstyle What changes can you make to your work schedule or the work you choose to do, so that you have more balance between the work that you need to do to have the life you really want? What do you need to do less of, more of, do differently, start / stop doing? Do this as a written exercise and commit to making whatever small and big changes you need to make. 3. Express Your Feelings How connected are you to your true feelings? Do you know how to tune in to them and then express them in resourceful ways that enable you to have more of what you desire to experience and less of what you don't/no longer want to experience? I work with my clients to help them develop this skill through self awareness techniques and language reframing tools. 4. Friendships Who do you spend your time with? If you consider them friends, how much time do you spend with them, thinking about them, connecting with them on a regular basis and in meaningful ways. Have you allowed low quality people into your life who take up your time and energy at the expense of time and attention needed to nourish relationships with true friends? Now is a good time to do a friends audit. Who do you invite in and who do you invite out and why? Write it down. Take action. 5. Let Yourself Be Happier Allow yourself to stress less and be more joyful. Learn to let go of "stuff" and don't sweat the small things. What can you let go of today that will give you more joy right now? Could it be thoughts or beliefs that are weighing you down. Food or substances that give you a temporary unsustainable high. Physical stuff, people or poor environment that you are letting get in your way of being happier more often. Invest the time to consider the answers. Write the answers down. Make choices. Take action to create change where it can make a difference. PM me if you are ready to create your life on purpose now and without regrets.

15.01.2022 It sticks in your head. You’re welcome

15.01.2022 "Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present. Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace."

13.01.2022 Join me and headliner David 'Kochie' Koch at CLICK! Digital Solutions at the Brisbane Convention and Exhibition Centre event on Thursday 27 May 2021. I'll be presenting on how to "End Perfectionism and Grow Your Business". This event is being supported by the Department of Employment, Small Business and Training. Tickets have been subsidised BUT are strictly limited and you will need to get in quick. Grab your ticket here: https://www.eventbrite.com.au/e/click-digital-solutions-bri

13.01.2022 Save money! Join Krystle Divertie and I as we discuss all things Bootstrapping Your Business Systems when you’re starting up or taking off

12.01.2022 Vision Boards and getting your mind and goals set for the new year. This was an interview that I did with Doha Heat Podcast a few years ago and IT'S POWERFUL FOR NOW! Listen to it today!!

11.01.2022 "I was procrastinating, overwhelmed and not sure how to move forward, Nicole helped me map out an action roadmap, encouraging me forward with shifts in my mindset, and even just after a couple of sessions I feel more confident, clear, and taking consistent action" Outside the Box Accounting Solutions

11.01.2022 Resilience Tip: create support structures in your business and life that you can use to help you rebuild, grow and bounce forward from setbacks. Beautiful location and I'm super happy with the outcomes of the 11 National Public Sector EA Conference it was a pleasure to be the Conference Chairperson. Nicole xo #flashback 4 years ago

11.01.2022 The Universe is abundant with everything that you want. It's not testing you. It's benevolently providing for you. But you are the orchestrater. You are the definer, and you do it through your joyous anticipation. If there is an emotion that you are wanting to foster, that would serve you very, very well, it is positive expectation. It is excited anticipation. -Abraham

10.01.2022 What's The Best Lead Generator for your Small Business - Digital Toolkit 2020

09.01.2022 In a world filled with noise, how do you make quiet time to be alone with your own thoughts? Early morning, just after waking, is my precious time to do my gratitude practice and journalling. It is vitally important to maintaining my mental clarity, perspective, and a positive mindset. Do you have a quiet time just to be with you? Nicole xo

08.01.2022 Educational institutions understand the huge value that coaching brings to supporting the success of their students both during their studies and into the workforce. I'm excited to be part of Torrens University Australia's industry leading approach to having Success Coaches individually allocated to every single student.

08.01.2022 FOMO: fear of missing out JOMO: joy of missing outFOMO: fear of missing out JOMO: joy of missing out

07.01.2022 I’m excited to be speaking at this event with headliner David Koch Kochie from Sunrise. This is huge value training and learning day for small business owners and a low low cost support by the Commonwealth Government! Tickets still available. Come for the day or choose one or two workshops that interest you the most! https://fb.me/e/3ZQkblgsr

07.01.2022 Happy Mother's Day - this body is not mine alone, but a living continuation of my mother and of all my ancestors.

07.01.2022 Resilience: you need it to be successful in all aspects of your life, even intimate relationships. Commander Rebecca Jeffcoat participated in one of my panel discussions at the EA conference I chaired in Canberra. She is currently Deputy Chief of Staff for Chief of Defence Force. Her husband is currently Defence Attache in Baghdad. They see each other in between career postings Not being together everyday but with regular get togethers helps to keep the honeymoon phase alive Healthy relationships are key to your resilience and the ability to bounce forward from setbacks. Relationships are as unique as you are so consciously create the style of relationship that works for you and that might just be different to other people's norms. Nicole xo #flashback 4years ago

06.01.2022 Ethical lifestyle clothing for women. Looking for something different for gifting this Christmas? Check out allthingsfi. Fiona is my coaching client and rocking it in this business sector online but she still does local markets so she can meet her customers face to face! Check out her gorgeous range of clothing, candles and scents.

06.01.2022 There is no way of knowing where we are going, so turn your attention to your intention to live a life by design & not by defaultThere is no way of knowing where we are going, so turn your attention to your intention to live a life by design & not by default

04.01.2022 How do you define success?

03.01.2022 Beat the Burnout Struggling, tired, unsatisfied? Let's talk. Book a free slot https://bit.ly/TalkNvH

03.01.2022 Who needs to read this today?

03.01.2022 Remind yourself that the work you are doing in the backend / behind the scenes of your business now, is setting you up for a strong foundation for a lifetime of success. You are on path and on purpose right now! You will reap the rewards in due course. Trust the process.

02.01.2022 Don't fear failure. Not failure, but low aim, is the crime. In great attempts it is glorious even to fail. Bruce LeeDon't fear failure. Not failure, but low aim, is the crime. In great attempts it is glorious even to fail. Bruce Lee

01.01.2022 #Flashback 5 years ago to the launch of my 3rd #1 Bestselling book.

01.01.2022 The universe responds to your every request, when you’re ready to ask with clarity, confidence, belief, When you’re ready to receive. When you get out of your own way!