Nic's House of pain | Businesses

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Nic's House of pain

Phone: +61 8 9045 4078

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22.01.2022 Let’s go again ladies. Get your step counters ready, challenge starts tomorrow. Get 70000 steps for the week to enter into the draw for 2 free sessions. Post your steps daily. Happy walking.

21.01.2022 Great first week back everyone, rest those sore legs and butts. It will only get easier. See you all back next week

20.01.2022 Step challenge starting soon, watch this space.

19.01.2022 Well done to Katy, Judi, Emily, Aimee and Shelley for completing the step challenge. The person drawn out to win was Judi, congratulations on your 2 free sessions. Keep an eye out for my next challenge.

19.01.2022 Boxers hard at work... great fitness for all levels.

15.01.2022 Hello my lovely, hard working clients. Step challenge starts Monday 13th August. Runs for one week. It’s simple, 1. Record your daily steps, either on your phone by downloading an app or with your Fitbit device. ... 2. Post a photo of your steps on my page daily. 3. Get 70 000 by Sunday, that’s your recommended 10000 a day, and your name goes into a draw. 4. Person whose name is drawn out by successfully completing the challenge, wins 2 free seasons. 5. Register with a Start stepping and stay healthy!

11.01.2022 Get those step counters ready for tomorrow.

07.01.2022 Enjoy your Xmas feasts everyone, don't feel guilty, it's one day of the year. Get back on track for the new year

06.01.2022 Thank you to Callie Forsyth for her talk on nutrition. Thank you also to my lovely clients who attended. Congrats to Tamra clement on winning her free nutritional assessment.

03.01.2022 How's your challenge going ladies??

02.01.2022 We all know this but helps to think about it. Food consumed contributes 80% to how we look and feel.

02.01.2022 Hi everyone, like if you have seen this. Time to start using my page.

01.01.2022 One week until school holidays, don't forget to fill in holiday roster if you're going to be around.

Nic's House of pain | Businesses