A life worth loving | Health & wellness website

A life worth loving

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20.01.2022 Was a pretty low energy morning today & I could totally see my exhaustion was filtering through to the kids & we needed to reset and change the tempo. So to my surprise my 'I want it all parcel turned up only 2 days after ordering it & we all got to try the new Strawberry protein shake and fizz stick & then got white board crazy setting new family goals for the next few weeks. (Absolutely love the new Strawberry flavours!). Our goal today was to switch off from me trying to m...aintain a work/home schooling routine at home & to get out and have some fun. Mix it up a bit. We spent the avo at one of our fav places Tomato Lake, playing touch, frisbee, bullrush and even had some running races. Best highlight was driving us home and seeing the big kids all napping in the car from exhaustion. That's when I know I've had a win I often seem to forget the power of exercise and the many benefits from releasing endorphins & relieving stress and tension no matter what age. And how easy it is to just pick up a ball & make the time to move our bodies. It is my natural pick me up yet it can be the first thing to slip if I let it. Feeling pretty neat I done the old dummy on my boy and scored a try..he was in absolute shock but so was I The body might have aged and slowed down a bit but boy it felt good to have a few tricks up the sleeve to get one over the kids. I hope everyone else is staying well and making time for you. Whether it's rest, stretching, connection, high intensity exercise, low intensity activity, reading, learning, journaling, meditation, baking, talking, art etc. There are so many options. If you feel overwhelmed or need help..ask friends and family and I'm just a message away too. Nikki x

19.01.2022 Morning everyone So it has taken me until now to actually unwind from my work week which technically ended Friday avo. All I needed was a gentle reminder from my hubby to stop getting caught up in all my thoughts for what I need to do next week. One of the toughest challenges for me is to be present and actually relax without a glass of bubbles. So after a Saturday day nap a long walk listening to my fav tunes, getting in the kitchen because I actually wanted to and creat...ing a meal for the kids AND the best part of the day was attending our Arbonne White Party & Awards which was absolutely hilarious - I finally felt more relaxed and present and was reminded how important it is to tune in to what my body and mind need and to show up. So I just wanted to jump on here to remind everyone who may be juggling a lot in life to take a break. It's okay to have guilt-free down time and let others know you are busy RELAXING or doing things you choose to do. Today I plan to get some paints and canvas out with the kids and paint our little hearts out and also find a new recipe we can all make together. I'm also going to be sharing some of our new products throughout the week. We still have a 30 or 10 day body cleanse detox coming up for anyone keen let me know. https://www.arbonne.com//NikkiPeap/store/AMAU/default.aspx How is everyone else choosing to spend their Sunday? Whatever it may be - enjoy the moment and leave Monday's to do list for Monday Happy Sunday-ing people. Nik x

11.01.2022 Who ate way too many Easter eggs & is feeling like they need a kick start to get back on the wagon? I love that I already know what helps me reset my mind and body. Both my hubby and I have done the 30 day cleanse but now after letting ourselves overindulge it's time to support one another to reset. We are going to jump on a 10 day body cleanse and would love others to join us. Anyone wanting to rid toxins & feel great in as little as 10 days to get you well on your way ...to a better functioning gut with a community of support then send me a message. Back to work and a bit of routine we go Nikki

08.01.2022 SUPER EXCITED to be part of the GTC 2020 and purchase an 'I Want it All' pack. Lots of new Arbonne products including the Strawberry flavour Protein Shake and Energy Fizz Sticks. I can't wait to try the SuperCalm and InnerCalm products to further prioritise and enhance health and wellness. IWIA! Set Includes: SuperCalm and InnerCalm Set (4 items) Arbonne Botaniques Concentrated Shower Gel Apple... Arbonne Botaniques Concentrated Shower Gel Apricot Protein Shake Strawberry Flavour Limited time flavor! Energy Fizz Sticks Strawberry Flavour New forever fizz! (2 boxes) Matte & Shine Lip Duo Bloom Matte & Shine Lip Duo Fleur Arbonne TrueStyle Anti-Frizz Dry Oil Arbonne TrueStyle Defining Curl Cream Arbonne TrueStyle Texturizing Pomade Good to Be Green Kit Green Ginger Tea Set Exclusive! Counter Spot Essence IWIA Free Gift! While Supplies Last If anyone wants to get their hands on any of the products below or find out more about each product or set then flick me a message. Have a great evening people. Nik x

02.01.2022 Happy Easter everyone Just a little bit of fun - find out what your Easter Bunny name is below and see whether it sticks So every Easter we end up overindulging & feeling a bit yuck later so I've decided to throw up a healthier version of a treat here for anyone who would prefer alternatives to picking at their kids choccies or eating their own all in one hit ... Enjoy the day, create traditions and have fun everyone. From....wild jelly bean