Nikki Salter | Brand

Nikki Salter

Phone: +61 422 812 320

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20.01.2022 Emergency workers We want you police officers ... fire fighters paramedics nurses We want to offer you a special membership! BUT YOU WILL HAVE TO UNDERGO A COMPETITION FIRST!!! The competition is easy, 1 week of as much training as you can possibly do. After the week, the individual that attends the most amount of classes gets a 3 month FREE membership. Don’t worry, every one gets something. If you participate you also get a cheaper membership at the end of the week. STARTING SOON! Enquire now for more information.

18.01.2022 Eating for the seasons!! This is a practise that will make you body feel amazing, nurtured and energised!! In winter our bodies need warmer food, our immune system needs the support from veggies, garlic and ginger!... Try looking up what vegetable actually grow during winter and try to eat those! Then adjust for each season! Don’t be afraid of variation, your digestive system which actually Thank you for it!

16.01.2022 WE DID IT So grateful for these guys and our amazing community! Excited for what the future holds

14.01.2022 What are your 3 favourite books

13.01.2022 What’s that smell Not my finest photogenic moment but this moment was a defining moment for me. This was taken in a CrossFit comp, right before a dreaded workout that I was about to do.... I was so nervous. I didn’t want to do it. The workout was a movement I wasn’t strong at either. At this moment though I switched. I realised this was happening not matter what. When the buzzer goes I have to begin. So all I can do at this moment is give it my 100% all and don’t stop until it’s done. That’s exactly what I did, and I unlocked something I didn’t know I could do. I got an unreal time and finished first in my effort. I was so proud of myself and this is where my desire for CrossFit began From this my biggest lesson was that sometimes things are just going to happen no matter what. Freaking out about th em isn’t going to make them go away or be any easier. Sometimes in life you need to face things head on and give it your all!

12.01.2022 Come and meet our amazing team

06.01.2022 JOIN our Community today and LEVEL UP your Health and Fitness goals!!!

05.01.2022 Thanks for liking and joining! For those who have been asking here is a link to a recipe e-book for raw treats I have been making! Click the link to download! More coming soon ... https://www.monkeymotion.com.au/ebooks/

04.01.2022 What’s your favourite home cooked meal??