Nina Segura | Public figure
Nina Segura
Reviews
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14.01.2022 Is your I amness restored? All of the struggles we have in relationships, career, health, money come from wounds, trauma experienced at some point in your life, that affected your I amness I was the kind of person that would never believe I had to work on my I amness, I thought I was confident, good enough, powerful and strong... but a lot of the struggles I faced were because I was not aware of deeper layers of wounds, fears, and trauma. ... I learnt about shadow work and understood why it was called shadow, you don’t see it but is always with you. Working in your shadows is working on the things that you dont know see. When I decided to pay attention to my triggers and be willing to see what is underneath I met my shadows... I realised that outside I felt confident and great about myself, inside I felt insecure, fearful and unworhty I needed to find validation outside I needed to look in a certain way I needed to meet some expectations It was not until I decided to look deeper that I was able to restore my I amness Do you need to look deeper? That is the greatest gift you can give to yourself Restore Your I AMness Remember who You are . . . . . #Iam #iamenough #iamworthy #iamloved #spiritualcoaching #mindsetcoach #selflove #ninaseguracoaching #rememberprogram #emotions
11.01.2022 Is your I amness restored? All of the struggles we have in relationships, career, health, money come from wounds, trauma experienced at some point in our life, that affected our I amness I was the kind of person that I was fine, I was confident, busy, I could speak up, I was powerful and strong... but a lot of the struggles I faced were because I was not aware of the deeper layers of wounds, fears, and trauma from girls in school, church, busy parents, relationships and s...o on I learnt about shadow work and understood why it was called shadow, you don’t see it but is always with you. Working in your shadows is working on a part of you that you dont know or see. It is not obvios but your shadow is there limiting you. When I decided to pay attention to my triggers and be willing to see what is underneath them I met my shadows... I realised that outside I felt confident and great about myself, but inside I felt insecure, fearful and unworhty I needed to find validation outside I needed to look in a certain way I needed to meet some expectations It was not until I decided to look deeper that I was able to restore my I amness Do you need to look deeper? That is the greatest gift you can give to yourself Restore Your I AMness Remember who You are . . . . . #Iam #iamenough #iamworthy #iamloved #spiritualcoaching #mindsetcoach #selflove #ninaseguracoaching #rememberprogram #emotions
10.01.2022 REMEMBER YOUR I AMNESS The problem is not that you procrastinate- the problem is that you dont feel Enough. The problem is not that you can not lose weight- the problem is that you dont feel loveable. ... The problem is not that you are perfectionist - the problem is that you dont feel worthy of success. These are just examples of what my clients realise while we are in sessions. They might come with a problem that is only the symptom not the real problem. This Triad has the main 3 reasons why you do, have, or feel the way you do... You will know you are in the journey of remembering who you are when you restore your I amness triad. The I amness triad will take you home. To Remember who you really are. You are loveable You are Enough You are worthy Are you ready to Remember? #iam #iamenough #iamloved #iamworthy #mindsetcoaching #spiritualawakening #spiritualcoaching #spiritualcoach #rememberwhoyouare #rememberprogram #ninaseguracoaching
09.01.2022 You are ONE step of COURAGE away! The things that we fear become like MONSTERS that we avoid and run away... One of My fears/ monster was to be rejected therefore I would do anything i can to be loved and accepted.. ... I did not know that what I resist the most PERSISTS the most So!! Do not run away from your monster instead: - Be the first that Approach it. - Spend time with it - Get to know your monster - Share a cup of coffee & talk to it - Ask him questions - Play with him, be relax around him This is how my monsters became more familiar, less scary, more friendly... You will realised that fear is not that scary after all... However, the step of courage is sometimes easier to do it with someone Send me a DM and lets work on it together That fear can be preventing you to have relationships, a better job opportunity, Opening your heart, starting your project, Having a meaningful conversation, to grow... then time to step up in Courage! . . . . #courage #freedom #emotionalintelligence #coachingforwomen #womenempowerment #facingfears #spiritualcoach #mindsetcoach #emotions #goals #motivation #womensupportingwomen #ninaseguracoaching
08.01.2022 This is the core of my life and my work, I have forgotten so many times who I am and fall into the trap of believing that: I am my body.... I am my name Nina/ nationality I am my age, what I do, what I have, how I look etc ...... In the lowest moments when none of those things matter I remembered the truth, I am much more than that. This brings to mind the classic Lion King movie remember when Simba runs as far away as he could in the other direction? He forgot who he was. A transformation happens when Simba looks into the water and his reflection becomes the face of his father Mufasa. Their conversation was so powerful! Mufasa: Simba. Simba: Father? Mufasa: Simba, you have forgotten me. Simba: No! How could I? Mufasa: You have forgotten who you are, and so forgotten me. Look inside yourself, Simba? You are more than what you have become. Simba: How can I go back? I’m not who I used to be. Mufasa: Remember who you are. You are my son, and the one true king. Remember who you are. I love it !! Va you relate? Have you had those moments ? Remember that time when you were so certain about you, confident, curious, free, courageous, relaxed, joyful... ??? There are so many qualities within you, they have always been there, you just forget that sometimes or often... you tell me! We all do that, based on the external influences!! But we have to remember! We are created perfectly to achieve all what we want, we just need to remember! When you start remembering who you are magic starts to happen! That’s the journey to be here on earth for you to remember and to experience who you really are! I believe that you are more than you body and Mind, those are only your tools to experience this physical world. You are Spirit, that Awareness within you, that inner knowing, that higher perspective, that loving, creative force of life inside your body... That consciousness is You! I’m so passionate about this that I’m creating my next program for people that want to remember who they were before the world told them who they should be ... Let’s Go on this journey! . . . . #coaching #program #spirituality #selflove #selfdevelopment
05.01.2022 Why you create those movies in Your Mind? You are dating someone and the guy is not responding... then you think: -He is not taking it serious... -I am only one more -He does not care -He might be with someone else... -You imagine even who he is with... Those thoughts are coming from your Mind, but behind those thoughts are things that you subconsciously believe about yourself. The main question you can ask yourself to discover your beliefs is after any thought or movie you are creating ask yourself: So, what does this means about me? Come up with an answer and ask again, until you go as deeper as you can, some answers will come from your conscious mind at the beginning and when you keep asking and asking you will find what is your deepest, core limiting belief ... Example: What if that guy is busy with someone else ? -What does it means about me? That I am (what) I am too caring Or That I am not (what) That I am not important for him That I can not trust I am alone I am not loveable I am not good enough Make sure your answers are not trying to make sense with excuses, justification such as: That means that: I dont care, I am not for him anyway, I am better single When movies in your head are triggered it is the perfect opportunity to find what is going on in a subconscious level and work on your beliefs... Your beliefs create your emotions, your emotions create your actions and your actions your reality Do not stop the movies in your head, use them... Ready? Happy Sunday . . . . #monkeymind #limitingbeliefs #coaching #mindsetcoaching #spiritualcoaching #selflove #awakening #mindbodysoul #motivation #ninaseguracoaching
