Nineways Chiropractic in Broadmeadow, New South Wales, Australia | Family medicine practice

Nineways Chiropractic

Locality: Broadmeadow, New South Wales, Australia

Phone: +61 2 4961 6200

Address: 1/7-9 Lambton Road 2292 Broadmeadow, NSW, Australia

Website: https://www.ninewayschiropractic.com.au

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• Family medicine practice
• Chiropractor

24.01.2022 Sportsmanship and etiquette will win in the long run this young player will rise above

17.01.2022 EXERCISE CLASSES ARE BACK! We hope you all enjoyed your 'break' over the school holidays but now it's time to look after your own selves again. We've moved places and times to better suit you all too. ... BEGINNERS: Tuesdays 4:00 - 5:30pm. ADVANCED: Thursdays 4:30-6:00pm. WHAT: DNS Beginner and Advanced exercise classes based on the DNS principles to help you connect with your body and be a better mover.. WHERE: Adamstown Uniting Church. The Barnes Room. On the Corner of Brunker and Glebe Road. BRING: A yoga mat, 2 towels, water. COST: Individual classes $25. 10 Class Pass for $200 (save 20%).

16.01.2022 The important role of the Fascia in human movement is being examined in this documentary

16.01.2022 Well known but a great fact to share

16.01.2022 DNS tennis specific course at USC in LA with great representation from Australia

16.01.2022 CHANGES TO EXERCISE CLASSES We have been advised by Adamstown Uniting Church they will be closing their facilities for public use, effective today. March 19/03. This will be reviewed at the end of April. Please call the clinic on 49616200 for further information if required.

15.01.2022 New research on vaping amongst our 1989-95 cohort from PhD student Alemu Melka. A quarter of young women using e-cigarettes have never smoked tobacco.

15.01.2022 A weekend of DNS and Tennis with Pavel Kolar & Alena Kobesova at SC; a dream come through. Six iinternational instructors came together to expand their expertise to improve their capacity to teach others and facilitate the body of knowledge

14.01.2022 DNS A clinical track is coming up soon check our website for details www.dnsaustralia.com

12.01.2022 The 2019 DNS symposium in LA has come to an end

11.01.2022 The elves have arrived it’s Toys for Treatment day at Nineways Chiropractic Clinic

09.01.2022 2019 NOBEL PRIZE IN PHYSIOLOGY #MedicalResearch Just look at this incredible clip showing how the entire abdominal & pelvic cavity moves with breathing! The ...quality of your breathing mechanics is far wider reaching than just your lungs. The diaphragm is a huge massaging muscle on the gut contents. Therefore, improving breathing mechanics & diaphragm function has the potential to improve digestive, renal, adrenal, liver, uterine, ovarian, pelvic floor, bowel & bladder function. Pretty breathtaking dontcha think!? The 2019 Nobel Prize in physiology was awarded 4 days ago to William G. Kaelin Jr., Sir Peter J. Ratcliffe & Gregg L. Semenza for their newest discoveries that revealed the mechanism for one of life’s most essential adaptive processes. They established the basis for our understanding of how oxygen levels affect cellular metabolism & physiological function. The practical application of this discovery means breathing exercises that can improve oxygen levels (like the Wim Hof Method - The Iceman (Wim Hof)) can impact anemia, cancer, stoke, infection, wound healing & myocardial infarctions!! For our science nerds, they discovered how the von Hippel-Lindau gene (VHL gene), a tumor suppressor gene, regulates a newly discovered complex that was named hypoxia-inducible factor (HIF). HIF was discovered by these scientists because they were researching the hormone erythropoietin (EPO). The 1938 Nobel Prize in Physiology to Corneille Heymans awarded discoveries showing how blood oxygen sensing via the carotid body controls our respiratory rate by communicating directly with the brain. A key physiological response to hypoxia (when the body or a region of the body is deprived of adequate oxygen supply at the tissue level) is the rise in levels of the hormone erythropoietin (EPO), which leads to increased production of red blood cells (erythropoiesis) - an example of this is high altitude training. How this process was itself controlled by O2 remained a mystery until now! Semenza helped to identify the cellular components mediating this response (which led to the discovery of HIF). It turns out that when O2 levels are high, cells contain very little HIF. However, when oxygen levels are low, the amount of HIF-1 increases so that it can bind to & thus regulate the EPO gene as well as other genes. Several research groups showed that HIF-1, which is normally rapidly degraded, is protected from degradation in hypoxia. At normal oxygen levels, a cellular machine called the proteasome, recognized by the 2004 Nobel Prize in Chemistry to Aaron Ciechanover, Avram Hershko and Irwin Rose, degrades HIF-1. At about the same time as Semenza & Ratcliffe were exploring the regulation of the EPO gene, cancer researcher William Kaelin, Jr. was researching an inherited syndrome, von Hippel-Lindau’s disease (VHL disease). He helped discover that VHL was somehow involved in controlling responses to hypoxia. Additional clues came from several research groups showing that VHL is part of a complex that labels proteins with ubiquitin, marking them for degradation in the proteasome. Ratcliffe and his research group then made a key discovery: demonstrating that VHL can physically interact with HIF-1 and is required for its degradation at normal oxygen levels. This conclusively linked VHL to HIF-1. In english, this explains how oxygen sensing allows our cells to adapt their metabolism to low oxygen levels: for example, in our muscles during intense exercise. Other examples of adaptive processes controlled by oxygen sensing include the generation of new blood vessels & the production of red blood cells. Our immune system & many other physiological functions are also fine-tuned by the O2-sensing machinery. Oxygen sensing has even been shown to be essential during fetal development for controlling normal blood vessel formation & placenta development. The awarded mechanism for oxygen sensing has fundamental importance in physiology! Many pathological processes are also affected. Intensive efforts are ongoing to develop new ways that can either inhibit or activate the oxygen-regulated machinery for treatment of anemia, cancer & other diseases! In the meantime, deep breathing is one fundemental way we can use this mechanism to enhance our function!!! #MEDspiration Written by: Nav Badesha, M.D. 10/11/2019 All Rights Reserved. For more posts like this, follow us on Instagram: https://instagram.com/medspiration Inspired by: Stockbridge Osteopathic Practice & the Nobel Prize. Special note: Our newest podcast episode on lung health will be LIVE on iTunes, Spotify & YouTube this upcoming Monday. Read more about the nobel prize by clicking here: https://www.nobelprize.org/pri/medicine/2019/press-release/

09.01.2022 Working on balance and coordination for serve action and preparation for the next shot

05.01.2022 This is worth a read and sharing Exercise and diet is still the best way to manage OA