Ningaloo Reef Gym | Sport & recreation

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Ningaloo Reef Gym

Phone: +61 8 9949 4622

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25.01.2022 Change of class this morning at 9am SHARI will put you through a weights and cardio session or this afternoon at 5:30pm Dave will show you how to Rep It Out in the fitness room. Both classes are suitable for all fitness levels. But as always if you have any injuries let us know before the class

24.01.2022 Hey all you gym goers, todays menu we have a REP WORKOUT, which you can do at your pace and your leisure starting at 9am its a circuit base workout great if your short on time because its all up to you. Then for those that need a bit of kick arse we have Shari ready to fire up that metabolism at 5.30pm with BODY PUMP. If this is not your short black then come along NRG for your own weight and cardio workout. NO EXCUSES,

23.01.2022 BodyPump this afternoon at 5:30 at Ningaloo Reef Gym. Are you ready for a workout?

22.01.2022 Bring on the Friday workout, its the only way to finish the week with a strong week this morning at Ningaloo Reef Gym we have a 9am Weights & Cardio Sprints with SHARI ( your pace ) or a Boxer with Dave at 5:30.

22.01.2022 Welcome to another glorious week. Its good to be alive and well, true if your ready to start this week on the right foot we have a 9am gym circuit class or this afternoon at 5:30pm a boxer. Otherwise were open 6am-12:30pm & 2:30pm-7:30pm

21.01.2022 Hey all my devoted boxing crew, sorry for the late notice but the 5.30pm boxing class has been cancelled for tonight. Hope to catch you fighting fit for Monday

20.01.2022 From all the NRG crew. We wish all a wonderful Christmas and a safe, happy, fit and healthy New 2021. Thank you all for supporting us through a very strange 2020, and we look forward to seeing you all back on Monday the 4th January after a good rest. Remember we close from midday 12 oclock today so there is still time to get your workout fix before Santa gets here.

20.01.2022 Ok crew Dean is back on board this Tuesday for a shadow boxing class at 9am, so get on down to NRG for a fast paced fun workout. Then at 5.30pm we have Shari toning up those muscles with a Body Pump class. Hope to catch you here Tango

19.01.2022 6am HIIT class is gonna be fun tomorrow girls heaps of cool exercises to do and all in cardio to get the hr up

18.01.2022 Thank you Exmouth.

18.01.2022 Friday has got to be a FUN DAY dont you think? Lets SHADOW BOX together at 9am its not only fun and funny but youll be working that core shaping that upper body and shaping that bootie. Are you in?

18.01.2022 In 2004 Dave and Shari Tsangaris and Dean Clark had a dream. After traveling around Oz Dave Shari 1 young child and baby came across Exmouth and fell in love with the town and its people. This is the place to raise our kids and start our new business. Yes as every business person knows there’s many hiccups along the way but on 17 th November 2007 Ningaloo Reef Gym opened its doors. We’d just like to thank everyone that has been apart of our lives in the past 13 plus years without you we couldn’t of done it. Thanks to our families thanks to our members thanks to Exmouth thanks also to the many tourists that we’ve met over the years. We’ve loved every minute of all these years with you all. Ps Dave has put a clip of photos together on the gym tv have a watch on your next visit and maybe a couple of laughs on us

17.01.2022 What a spectacular weekend we hope you all had a fantastic one too. Just touching base with whats happening this week with classes

17.01.2022 Join Lissi this morning at 9am for the Tone and Fat Burn class. All the girls are raving about their sore booties they next day

16.01.2022 We’ve got a fantastic way for you to the end the week. A nice low impact Tone and fat burn at 9am with Lissi. Of course at Ningaloo Reef Gym. Come down for a workout I promise you won’t regret it, come and shape that bootie and tone those legs n arms with a fun group of ladies

14.01.2022 Get your fitness game on today we have our last Tone & Fat Burn class for 2020 with Lissi at 9am. If you can’t make the class we’re still open and airs are pumping from 6am - 12 noon then in the afternoon from 3pm - 7pm

14.01.2022 One thing I am sure of though,is weve got BodyPump on at Ningaloo Reef Gym 5:30pm. Are you ready to workout

14.01.2022 Thursday 9am who is interested in a ‘Secret Santa’ BodyPump class to finish of the year? If so you’ve got to sms Shari and there’s 2 conditions dress Christmas and $10 present to bring wrapped to exchange after the session. We’ll also make a healthy shake to share after while we unwrap the gifts.*** dress up etc a must no cost if casual to this class ( special Xmas presy from us - but you have to know how to B.Pump

13.01.2022 NRG, also has a good range of supplements, protein and vegan protein powders for sale to.

13.01.2022 Beautiful afternoon to spend a little time looking after yourself. Its cool in the gym this afternoon and Daves put the Rep Workout up in the fitness room. Its a easy workout to follow and at your own pace. Well show you how it works 5:30pm today

13.01.2022 1 month membership special $85 usually $100 or monthly debt $75 second month free

12.01.2022 Well the day has started, so its time for some breakfast then get yourself ready for Deans shadow boxing class at 9am. We have Sharis body pump happening at 5.30 pm if you cant make it this morning. So we will see you at NRG today for some fun fitness classes or for a workout in our fully equipped gym.

11.01.2022 Heres your Tuesdays fitness menu. At 9am slip on your martial art slippers and get on down here for Deans shadow boxing class, or if thats not your style we have it covered for the 5.30pm BODY PUMP class with Shari. Still havent tickled your fitness fantasy, well you can venture into NRG between 6- 12.30 or 2.30- 7.30pm M-F for your own paced personal workout. Hope to catch you soon here at NINGALOO REEF GYM.

10.01.2022 The next generation of school based trainee at Ningaloo Reef gym. Huge welcome to Cedar De Jong. Let the fun and learning begin . Huge thanks to mum and dad and Carol Carr at Exmouth district high school

10.01.2022 Friday fitness check in. 9am Shadow Boxing with Dean will definitely energise you for the day. Please remember closing at 6:30pm tonight ( no Boxer )

10.01.2022 Well done ladies good effort in the 9am class. Thanks for a great year. Open tomorrow at 6am - 12 mid day too

10.01.2022 Monday funday the HIIT crew in at 6am for their pt small group training session.

10.01.2022 Well its the final countdown girls n guys another weekend about to end, are you ready for a workout week at NRGym? If you need a bit of motivation join a class

10.01.2022 Are you ready for your Wednesday workout? Well the early HIIT crew had a blast and definitely got warm fast. But we have a 9am Tone and Fat Burn with Lissi which will definitely be fun or at 5:30 pm come in for the weights n cardio sprints

08.01.2022 New stock and more. Heaps of bands whey and plant protein. If your running low on sups or healthy snacks come down to the gym

08.01.2022 Thanks HIIT crew for a totally awesome 5 week HIIT & sorry I missed a sweaty shot with Em and Rosie. but I hope the muffins hit the spot. Thanks also to Sugar Coated, they looked fantastic

06.01.2022 Whats happening this week at NRGym

05.01.2022 Were getting ready for another week with you all. Tomorrow our membership special starts too. Monday 9am class gym circuit with shari 5:30pm boxer with Dave. Hope to see you.

05.01.2022 Hump day 6am At NRG, seems to me everyones going nuts, crazy times require crazy moves. Great work team HIIT, full power, energy and having a laugh at the same time. This is the last week of a 4 week program, we will be taking a week off before we start HIIT again for 5 weeks finishing before school holidays start. If you are keen to get your name on the list or require a bit more information on these small group training sessions please leave a message or call Shari on 0409296371 or Tango 0438342810

05.01.2022 The last session of Tangos HIIT, it was a quick 5 weeks and a well deserved break for my HIIT crew over the school holidays. Thanks to my team for the huge effort they gave into each and every session it has been a pleasure training you. We will be starting HIIT up again after the school holidays so if you are keen to give it a go please phone us at NRG for more information.

04.01.2022 This is so true. What weve got in store for you today if you need motivation a 9am weights & cardio sprints with Shari or a 5:30 boxer circuit with day. Pick your happy time

04.01.2022 Hope everyone is rested after a beautiful weekend. Classes ready for you gym ready let’s workout

04.01.2022 Was another glorious weekend in Exmouth. Were getting ready for another week, tomorrow HIIT starts up again its a 5 week month that will finish when the school term ends. Besides the early sessions we have a 9am gym circuit or a5:30pm boxer

04.01.2022 How did your weekend go? We finished it off riding down town beach admiring the end of a beautiful weekend. But getting ready for doors open tomorrow at 6am thought wed give you the class info

04.01.2022 Home workout or rehab gear restocked at Ningaloo Reef Gym now. Bootie bands straps n handles/ ankle straps. Skip ropes etc. drop in

04.01.2022 Ready for another week of classes. Gym open as normal 6am-12:30 & 2:30pm-7:30. Casuals welcome

03.01.2022 So what happens at 6.05am in the morning Monday to Friday at NRG. Well heres a brief look. HIIT- the ultimate 30min workout for the warrior in you. Well done to this months crew. NOTE- HIIT is pre booked. If you are interested in more information or want to get your name down for the next round of HIIT leave a message or sms Shari-0409296371 or Tango- 0438342810

03.01.2022 Is it time to get back into the gym? Ohh yeah a summer body can be ruined by a un active winter check out the info below and grab this special

02.01.2022 What a beautiful weekend so many Exmouth people out there enjoying the weather, twas truly magical. Are you ready to commit to a week of fitness and hopefully a bit of fun? Hope to see you all this week

02.01.2022 This is not one of Shari’s recipes but I have noticed a few pieces disappearing that wasn’t by me.

02.01.2022 After something to warm you up on these chilly mornings. Well there is no better way than burning calories its a win win, get warm and tone at the same time. We will have a rep workout posted in the cardio room which you can complete at your own pace. Its starting at 9 am this morning. Then we have everyones dreaded favourite, Body Pump with Shari tonight at 5.30pm this is a sure fire way of tightening and toning all those muscles even ones you never thought existed. See you at NRG for your fitness fix. Casuals welcome.

01.01.2022 Its wonderful Wednesday and are you ready to workout? Let Lissi get you back into shape with the 9am Tone & Fat Burn or at 5:30pm Dave will set you up for the Rep Workout

Ningaloo Reef Gym | Sport & recreation