Ningaloo Massage & Health in Perth, Western Australia | Massage service

Ningaloo Massage & Health

Locality: Perth, Western Australia

Phone: +61 400 422 499

Address: 181 183 Challenger Parade, City Beach 6015 Perth, WA, Australia

Website: http://www.ningaloomassageandhealth.com

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

25.01.2022 Garlic is such a beautiful aromatic to add to any dish Don't worry, in tomorrow's post we'll share how to beat the post garlic bad breath ______________________________________ SERVICES:... Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations. Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physio #Nutrition #Exmouth #Ningaloo #Health

25.01.2022 RESET with some FOCUS ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

25.01.2022 Try Essential Oil mixture to brighten your day and space ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

24.01.2022 Home cooking is a great activity to do with the kids these school holidays ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

22.01.2022 Brussels Spouts have quite a bad reputation, but they are absolutely delicious if you roast them in the oven ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

22.01.2022 FUN FACT ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

21.01.2022 Loving PNG. Ive taken the opportunity to join my two careers: Maritime and Health together and just boarded the Ywam PNG Medical Ship. Its more amasing than I... expected. With such an international variety of people and skills, we have Ophthomology and Dentistry clinics as well as Optometry services onboard, and 5 tenders that an awesome crew use to zoom around to the islands and villages to transfer patients and medical teams. We boarded all our medical staff and left Popondetta this evening. Cant wait for our first day of Outreach to start tomorrow. Let the magic begin. An incredible opportunity to help others. See more

21.01.2022 Sports Massage have a multitude of effects on the body. Call or visit our website to book in with one of our therapists ______________________________________ [email protected] www.ningaloomassageandhealth.com... #Massage #Nutrition #Exmouth #Ningaloo #Health

20.01.2022 PNG YWAM Medical Ship Adventure Update: So we have come to the end of our first week of outreach and are now into full swing of our second week. How did we go?... With about 130 medical staff onboard including GPs, Nurses, Midwives, Dentists, an Orthopaedic Surgeon, Optometrists, and Assistants from over 21 countries, we treated over 760 patients in 5 days, gave out girls packs, provided health presentations, treated patients with TB, malaria, cancer of the mouth (commonly given 3 months to live due to a nut they traditionally chew), pregnancy, immunisations, treated open wounds (that had flies and maggots in them), assisted with family planning and so much more. In a nation where these treatments are not taken for granted, its heart warming to be involved in aiding these people to receive medical treatment and advice. Personally, I cant explain the gratitude of being able to be apart of this project. Highlights so far have included, being welcomed from the communities with so much gratitude as we shake the hands of children, men and women (the oldies hold your hand for so long as they look you straight in the eye, and from their heart say thank you for coming), getting a baby with malaria symptoms into treatment after triage was full, meeting an incredible Orhopaedic surgeon who helped a man who had an engine fall on him and crush his ankle against a reef in rough weather, getting a patient from a village to the Dentist for extraction and then another village for a pair of reading glasses and back to the ship in time to get him home so he didnt have to walk 3 hrs to get back to his village with a sore mouth amongst sand flies and risk malaria during his walk back, transfer boat loads of patients to the clinics, crossing shallow creeks and currents during the night with a stunning full moon. The logistics of running our vessels to so many locations, working with a fuel budget and the distance we cover away from the Mother ship in so far up to 2 meter swells (it gets a lot worse) makes this even more remarkable. We still go in the pooring rain and tonight one team is sleeping under Malaria nets in a village to make it all the way up the river to help a very remote village. River runs are awesome fun though. There are so many experiences Id love to share, but we would be here forever and its difficult to describe with justice this experience of helping others. Everyone here is a volunteer. Ive never seen a workforce so skilled, work so hard, help each other out with full enthusiasm, be so happy with what they are doing and not receive a dollar for their efforts. Some of us paid to be able to help and be here. I cant wait for tomorrow.

19.01.2022 Mixing it up also keeps the kids on their toes and interested in trying new things ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

18.01.2022 SUPER FOOD THURSDAY ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

18.01.2022 There are so many new trails and beaches to explore in Exmouth and the surrounding national park Were very lucky to live in such beautiful nature ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

15.01.2022 Has your shoulder or upper back been bothering you lately? Come visit the clinic and see if we can help you ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

15.01.2022 RELAX your muscles with these simple exercises ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

15.01.2022 Merry Christmas from the PNG Medical Ship

15.01.2022 Combat bad breath with these simple ingredients ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physio #Nutrition #Exmouth #Ningaloo #Health

15.01.2022 Feeling tense and sore? Come in and see us for a Relaxation or Deep Tissue Massage ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

14.01.2022 Cut craving with foods that are high in protein! If you scroll through our page, youll be able to see a selection of high protein vegetables ______________________________________ SERVICES:... Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations. Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

13.01.2022 This pose is great to help improve your sense of balance. It also strengthens your thighs, calves and ankles Disclaimer: If you have an injury, condition or consider that this technique may not be suitable for you, please seek professional advice prior to performing it. ______________________________________... SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations. Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

13.01.2022 Goodbye YWAM PNG Medical Ship and Lae Port. Time to leave unfortunately. Many thanks to everyone for an amazing time, unforgettable adventures, music on the s...undeck and the wonderful friendships made. Most of all, thank you for a chance to contribute to making difference. Will miss you all xx See more

12.01.2022 Black Pepper is an essential for the pantry ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

12.01.2022 Recycling clothes is not only a fresh idea for your wardrobe, it also helps the environment ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

11.01.2022 Garlic is such a beautiful aromatic to add to any dish Dont worry, in tomorrows post well share how to beat the post garlic bad breath ______________________________________ SERVICES:... Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations. Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physio #Nutrition #Exmouth #Ningaloo #Health

11.01.2022 PNG MEDICAL SHIP ADVENTURE - OUTREACHES OVER FOR 2019. So we have come to the end of the 13 outreaches for the year (my second). A huge effort, with over 2100 p...atients seen during the 10 days of this outreach. For my day in the village I was able to help out the Optom team and checked the long distance vision of over 75 patients, referring those needing for glasses, or review for operations. It is very rewarding to be able to help people receive assistance to see and read again. From the marine side, the volcanic islands and 200mt drop offs were awesome to drive around. PNG is spectacular. This has been an incredible experience and I cant recommend it enough. The evening celebration dinner was very emotional as we recapped on all that had been done to provide medical support to the villages, and said our goodbyes to so many wonderful people. We then finished off the evening singing with the guitar and drum on the sundeck and when it began to pour with rain, we just all stood up and started dancing in the rain - for over two hours together. No one wanted the outreach to end! Thanks YWAM for incredible experiences and friendships. With the outreaches over for the year, the ship feels a bit empty. Im here for the in-water maintenance and restock to help prep for their 2020 outreaches, then leave after the New Year to begin a new life in Perth. With the ship already decorated and some great cooks, its going to be an awesome Christmas and New Year onboard.

10.01.2022 Did you know this fact about your Essential Oils? ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

10.01.2022 City of Perth Surf Life Saving Club Season Opening Forester Estate Wine Tasting WHEN: 30 October 2020 TIME: From 6pm... WHERE: City of Perth SLSC TICKETS: $15 INVITED: COPSLSC Members If you are not a member, come and join the club for great massages, gym workout and events (Members prices offered for a range of services - enquire with the COPSLSC Reception). Forester Estate is proud to be associated with the City of Perth SLSC. The Club and Forester Estate invite you to try their multi award winning wines at our season opening. There will be live music by 2 Broke Boys and grazing tables to match the beautiful wines. Forester Estate is a family-owned winery in Margaret River, established in 2001. The owners Kevin and Jenny McKay proudly support West Australian local charities, as such, 25% off all sales made on the evening will be donated to the Club. We look forward to showcasing these exceptional wines. There is something for everyone!

09.01.2022 Have you got restricted movement or pain? Book in to see our Physiotherapist ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physio #Nutrition #Exmouth #Ningaloo #Health

09.01.2022 YWAM PNG MEDICAL SHIP ADVENTURE END OF OUTREACH ONE Its the end of our third week, marking the completion of my first outreach. It is sad to say goodbye to s...o many incredible people. And equally amasing that we have so many volunteers wanting to step into their shoes. In 10 days of treating throughout the villages we manage to see 1925 patients. A huge effort from a superb team! During our second week, we again saw the usual cases of malaria, TB, grille (a fungus that covers the body and creates an itchy flaking second skin), tooth extractions, infected sores, yaws and gave immunisations. We also had a case of leprosy, a woman we stabilized and had airlifted after giving birth to twins and not passing the placenta (1 in 6 women in PNG die from childbirth) and I had the opportunity to help with giving birth control implants in the arm a little more gruesome than I expected. YWAM is a very active group, supporting the development of youth and has created partnerships with many organisation to provide medical services to these communities. We had the privilege of hosting members of the World Health Organisation during this outreach. There is a high level of involvement from the government, companies, educational bodies, volunteers, local Health Centres and YWAM, internationally. The scale and model of this project is impressive. From the vessel operational side of things, the pace picks up a little when its your week for watch keeping during outreach, as we are still helping to run medical teams and patients around during the day, then move the mother ship almost every morning or night. One night as we arrived in a bay, I went out to set the anchor and experienced the exceptional sound of hundreds of children (we couldnt see) laughing and calling out in the dark. It was the most beautiful welcome. The welcomes we receive from locals whom surround us in dugouts, sing while motoring alongside in traditional dress and the placement of chains of flowers around our necks, are heart warming. In the morning we launch the vessels and sometimes do a little recon to assess access points and then gather in the bridge to review passages and satellite images of where we AIM to go for the day, then break off to our tenders to load passengers and equipment. Some of our landings and river crossings are just awesome (for crew, possibly not for our medical teams) I love beach launches and landings through the waves. Watching the sounder is also exciting, as the contours vary so much with a huge range of depths so close to the shore. The fishing must be fantastic here. Im looking forward to my little surfing and dive holiday after this adventure, to catch a few waves, check out some steep drop offs and see whats below. The third week was our restock and maintenance week. It was a little nice the girls were given the job of servicing the outboards and the guys got the containers of gumption . With the ship and tenders prepared, lots of paperwork completed and our Port State inspection over, we are greeting our new medical teams today before we set sail this evening. Lead again by a very talented 5th generation Norwegian Captain, of a multicultural musically talented crew (as always, loving the guitar), Im looking forward to another incredible outreach. Live every moment, take every opportunity. Dare to pause! P.S. Bonus if you can help a few people along the way.

09.01.2022 STRETCHING FACT ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

08.01.2022 SPORTS MASSAGE FACTS ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

08.01.2022 YWAM PNG MEDICAL SHIP SECOND OUTREACH We are through the first week of the last outreach for the year. I got to see a very stubborn tooth extraction in the on...board dental clinic thank fully I didnt faint! And it was touching to come across a three-week-old baby with measles and be able to go by tender on a 4 hour mission, to have him/her transported to medical care. This week has been challenging, and a great expereince, allowing me to grow and expand my capabilities. Many of the entrances and landing were confronting with swell, reef, bombies, rolling pebbly shores and shallow waters. Im so grateful for having an awesome crew and getting our medical staff and patients safely to and from the ship. We also need to make sure the ship can enter and moor safely in unchartered waters. We launched the tenders underway at night with the cranes and zoomed around to survey an area its a buzz. YWAM is a courageous group of people, who work beyond the delivery of medical services, to also address social issues within the PNG communities. I was surprised and impressed that YWAM has taken this approach. They have compiled an educational video, which they show in the villages, that addresses alcoholism, violence and abuse against women. It encourages people to Change Their Ways. The men and women together sign pledges and wear wristbands to agree they will not resort to violence to vent their anger on eachother to resolve issues. This is a very emotional and powerful video, and the examples in PNG are extreme, however first world countries also face similar concerns and I take my hat off to those women and men around the world who find the strength to stand up to these issues. Stay strong! By the end of the week we get a bit of down time and many of us look forward to a swim. Ive been teaching a few PNG boys to snorkel and its been a wonderful experience to introduce some of them to the world beneath the ocean for their first time. They have learnt to become streamlined and independent so quickly and their excitement and resistance to leave the water is joyful to see. The ocean has captured a few more souls. To finish off our days we spend the evening chilling up on the sun deck listening to the guitars and drum, singing under the stars and watching the fishermen drift with their lines into the night. Beautiful - Thankyou.

08.01.2022 Heres another essential oil mixture for you to try in your home or work space! We have a number of oils for sale in the clinic as well so the next time youre in, have a look at the range in our display cabinet ______________________________________.... SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations. Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

07.01.2022 In this day and age, stress is one of the main causes of anxiety and depression. Make sure to do those little things to cut stress out and live a happier life ______________________________________ [email protected] www.ningaloomassageandhealth.com... #Massage #Physio #Nutrition #Exmouth #Ningaloo #Health

07.01.2022 MORNING INSPO ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

04.01.2022 Are you having trouble sleeping? Give this remedy a go! ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

04.01.2022 The Standing Forward Bend is excellent for stretching the hamstrings, calves and hips Make sure to only stretch to your limit and consult a professional if you have an injury or condition that contraindicates the pose. ______________________________________... SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations. Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

04.01.2022 This isnt a widely used spice but its great to infuse in stews, soups and braised dishes ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

02.01.2022 Read below for some interesting information on your potential daily habits ______________________________________ SERVICES: Massage, Physiotherapy, Functional Nutrition & Lifestyle Consultations.... Health Rebate Facilities available in the clinic - only pay the gap. Rebates are subject to the conditions of your private health fund and registered Therapists. APPOINTMENTS: To make an appointment, book online through our website: www.ningaloomassageandhealth.com, Facebook page or contact the clinic on 0400 422 499. OPEN HOURS: Monday to Friday: 9am - 6pm Saturday: 9:30am - 3pm or by Appointment Sunday: 9:30am - 3pm or by Appointment Ningaloo Massage & Health Ningaloo Caravan & Holiday Resort Clinic 222, 1112 Murat Rd, Exmouth WA 6707 [email protected] #Massage #Physiotherapy #Nutrition #Exmouth #Ningaloo #Health

01.01.2022 YWAM PNG MEDICAL SHIP ADVENTURE END OF OUTREACH ONE It's the end of our third week, marking the completion of my first outreach. It is sad to say goodbye to s...o many incredible people. And equally amasing that we have so many volunteers wanting to step into their shoes. In 10 days of treating throughout the villages we manage to see 1925 patients. A huge effort from a superb team! During our second week, we again saw the usual cases of malaria, TB, grille (a fungus that covers the body and creates an itchy flaking second skin), tooth extractions, infected sores, yaws and gave immunisations. We also had a case of leprosy, a woman we stabilized and had airlifted after giving birth to twins and not passing the placenta (1 in 6 women in PNG die from childbirth) and I had the opportunity to help with giving birth control implants in the arm a little more gruesome than I expected. YWAM is a very active group, supporting the development of youth and has created partnerships with many organisation to provide medical services to these communities. We had the privilege of hosting members of the World Health Organisation during this outreach. There is a high level of involvement from the government, companies, educational bodies, volunteers, local Health Centres and YWAM, internationally. The scale and model of this project is impressive. From the vessel operational side of things, the pace picks up a little when its your week for watch keeping during outreach, as we are still helping to run medical teams and patients around during the day, then move the mother ship almost every morning or night. One night as we arrived in a bay, I went out to set the anchor and experienced the exceptional sound of hundreds of children (we couldn't see) laughing and calling out in the dark. It was the most beautiful welcome. The welcomes we receive from locals whom surround us in dugouts, sing while motoring alongside in traditional dress and the placement of chains of flowers around our necks, are heart warming. In the morning we launch the vessels and sometimes do a little recon to assess access points and then gather in the bridge to review passages and satellite images of where we AIM to go for the day, then break off to our tenders to load passengers and equipment. Some of our landings and river crossings are just awesome (for crew, possibly not for our medical teams) I love beach launches and landings through the waves. Watching the sounder is also exciting, as the contours vary so much with a huge range of depths so close to the shore. The fishing must be fantastic here. I’m looking forward to my little surfing and dive holiday after this adventure, to catch a few waves, check out some steep drop offs and see what’s below. The third week was our restock and maintenance week. It was a little nice the girls were given the job of servicing the outboards and the guys got the containers of gumption . With the ship and tenders prepared, lots of paperwork completed and our Port State inspection over, we are greeting our new medical teams today before we set sail this evening. Lead again by a very talented 5th generation Norwegian Captain, of a multicultural musically talented crew (as always, loving the guitar), I’m looking forward to another incredible outreach. Live every moment, take every opportunity. Dare to pause! P.S. Bonus if you can help a few people along the way.

01.01.2022 Loving PNG. I've taken the opportunity to join my two careers: Maritime and Health together and just boarded the Ywam PNG Medical Ship. It's more amasing than I... expected. With such an international variety of people and skills, we have Ophthomology and Dentistry clinics as well as Optometry services onboard, and 5 tenders that an awesome crew use to zoom around to the islands and villages to transfer patients and medical teams. We boarded all our medical staff and left Popondetta this evening. Can't wait for our first day of Outreach to start tomorrow. Let the magic begin. An incredible opportunity to help others. See more