Nintirri Centre in Tom Price, Western Australia | Non-profit organisation

Nintirri Centre

Locality: Tom Price, Western Australia

Phone: +61 447 151 031

Address: Central Road 6751 Tom Price, WA, Australia

Website: http://www.nintirri.org.au

Likes: 1591

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• Non-profit organisation
• Charitable organisation
• Community organisation
• Community centre

25.01.2022 TINFO - https://mailchi.mp/baeba095eb1c/tinfo

25.01.2022 What a way to kick off Womens Health Week with two events already fully booked, you all were quick to snap up the opportunity to Paint & Sip and HIIT Dont forget to check out the timetable and book yourself in to be apart of the rest of the week theres still a lot happening over the week and you deserve the celebration! #YouAreWelcomeHere

25.01.2022 It is important to always ask if your friends and family are okay. Today is R U OK? day where we are encouraged to ensure that the people around us are okay and if not to give them the support needed, not just today but on going support. R U OK? Day promotes that a conversation can change a life so they encourage to ask, listen , encourage action and check in on your friends and family. 2020 has been an extremely challenging year for everyone and it is so important to check ...in and ask the questions as someone you know could be struggling. Nintirri Domestic and Family violence services offers on going support to those in need who may be struggling but not feeling comfortable to reach out. The impacts of DV effect a persons mental health extremely and this needs to be spoken about. Ensure to ask the people around you R U OK? and point them in the right direction for support. Contact Fay on 0400 206 079 for support.

25.01.2022 Welcome to the first day of Womens Health Week 2020 were so stoked to have you on board! Womens Health Week is all about making positive changes. Each day, well cover a different womens health topic and tell you about the health checks you need to stay healthy. Regular cervical screening tests are essential for all women who have ever had sex. Testing starts when youre 25 years old and continues until youre 74 years. You need to have a test every five years (if you...r results are normal). Did you know that you can get this test at the Nintirri Centre? For only $15. Book in with our Womens Health Nurse by emailing [email protected] or PM us on Facebook. Its that easy! This test is also available at the Tom Price Medical Centre, so you have plenty of options in our little town. Grab a friend and join us at the Nintirri Centre tomorrow night for a Womens Health Masterclass Event. See below for all the juicy details! #YouAreWelcomeHere #WomensHealthWeek2020

25.01.2022 Ladies are you ready for your very own womens health masterclass event? This is happening tonight. No need to book in now, just walk on through the doors, and be welcomed by our amazing community health and well-being team #YouAreWelcomeHere

24.01.2022 Feeling like some ADVENTURE in your life? Free on Saturday morning from 8am-10am? Why not sign up for the Womens Health Scavenger Hunt for a fun-filled Saturday morning! Grab a couple of friends and sign up today! Partners, kids and babies are all welcome to join in on the fun #YouAreWelcomeHere The course is easy to walk by foot/kids bikes/prams and will involve a few questions and a simple and fun challenge at each station. This will be followed by a light brunch at Ninti...rri. All free of charge to support Womens Health Week. Email [email protected] to sign up or PM us on Facebook. Its that easy! #WomensHealthWeek2020 #actbelongcommit See more

24.01.2022 The teams were terrific and triumphant The originality of team names and competitive drive! Well done to you all! Until we see you all again for the 2021 Womens Health Scavenger Hunt... #YouAreWelcomeHere

21.01.2022 tinfo - https://mailchi.mp/8f5cb604ebb8/tinfo

21.01.2022 School Holidays are not far away. Bookings for Vacation Care with Little Geckos are now open. From Nature Treasure Hunts, Baking, Crafts & BBQs there is something to keep every child busy this school holidays!!! Places are limited, please email [email protected] or call 0488 032 215 to secure a booking.

20.01.2022 Welcome to Day 2 of Womens Health Week 2020. Today is all about cardiovascular health. A heart health check is the all-important first step in knowing your risk of cardiovascular disease and the best way to side-step it. Here are the health checks you need to look after your cardiovascular health, and how often you need them.... - Blood pressure check every 2 years after you turn 18. - A blood test to check cholesterol levels every 5 years after you turn 45, or more often if at higher risk. - A blood test to check for diabetes every 3 years after you turn 40, or more often if at higher risk. - Weight check every 1 to 2 years. If you are aged 45 years+ (or 35 years+ if you are of Aboriginal or Torres Strait Islander heritage), its recommended that you see your doctor for regular heart health checks. One of the best ways to look after your heart health is MOVEMENT! Get your body moving today with a cardio workout by Sam Wood, one of the Womens Health Week Ambassadors https://vimeo.com/455363970 Or check out one of our great fitness classes in Tom Price this week, all free of charge for Womens Health Week. Today at Nintirri Playgroup from 9am-11am the CHWB Team will be setting up a Health Stall with information and recipe ideas and we will be available for womens health advice. Pop in to say hello and grab a pink smoothie! Dont forget we have our Womens Health Chat on at 6.30pm tonight at the Nintirri Centre!

20.01.2022 Our little community op shop are seeking a new intake of volunteers to come in and help sort, organise and make the shop front and displays look pretty with treasures. You dont have to be here for hours on end but you might just find you are, by your own choice. Come in and chat to our office manager to start you on your volunteer journey. ... Our volunteers are our special piece of success when it comes to your local op shop, so please give them praise if you happen to be shopping in store, they are uh-mazing! #opshopforthecommunity #YouAreWelcomeHere

17.01.2022 This Fathers Day we are sending our love to all the Dads out there. We understand that some people may be in extremely difficult circumstances and we want to let you know you are welcome at Nintirri where you can receive support from the Family and Domestic Violence team if you are struggling. #YouAreWelcomeHere #lifeline

16.01.2022 Girls just wanna have fun And the fun was all on our instructors end, until the timer ran out and it was all smiles back on the girls, with their pink ribbons to celebrate Womens Health week HIIT classes run every Friday in school term do yourself a favour and book in to get that body glitter happening from within #hiitmewithyourbestshot... #YouAreWelcomeHere See more

16.01.2022 #16 DaysinWA It’s important that you know where to find support if you or someone you know is experiencing family and domestic violence. Contact Fay 0400 206 079

16.01.2022 Due to sickness, 2 spots have become available for anyone that is wanting to try out a free HIIT class tomorrow morning. These classes are fully charged with great endorphins, dont hesitate to book these spots will go quick! Contact our office manager to make your booking 0447 151 031 or [email protected]

15.01.2022 Grab your friends and come along to R U OK?DAY at Playgroup tomorrow 9-11am. Light morning tea, good conversation, resources from R U OK? and crafts for your children provided.

14.01.2022 Have you ever wondered what exercise is safe during pregnancy? Are you ready to return to exercise post-birth? We are excited to announce that starting soon out of the Community Health & Wellbeing Hub at the Nintirri Centre will be a highly experienced Womens Health Physiotherapist, Rhea Twentyman. Rhea can answer these questions for you and support you on your pregnancy or post-birth journey. ... A Womens Health Physiotherapist provides an array of services for women during the childbirth years and beyond. Rhea will be starting one on one consults as well as Pilates classes in Term 4. To kick things off, Rhea will present an informative talk next Monday night focusing on pre and post-natal support, including pelvic floor strength and exercise during and after pregnancy. See the below flyer for all the details! Contact [email protected] to book a spot. #YouAreWelcomeHere

14.01.2022 What a windup to a Womens Health Week 2020!! These women and energetic kiddies braved the early morning wind. The teams hit the pavement and peddled their way around Tom Price in search for clues on our annual Scavenger Hunt. Centred around womens health facts the teams clued on very quickly and made their way back to a delicious awaiting and healthy morning tea. We want to thank Coles (Tom Price), The Pickled Bean and the Tom Price Guardian Pharmacy for your generous prize... donations. Also to the Tom Price Tennis Club and the Tom Price Bowling Club for the use of their grounds for some of the challenges! The CHWB team would like to take this opportunity to thank all our community women and we celebrate you all. We hope we can support positive health and wellbeing well into the future. Rio Tinto WA Country Health Service

13.01.2022 Come down to the Pickled Bean Cafe this week and help us celebrate Womens Health Week by grabbing a $6 Coffee and Cake deal! Because Coffee, cake and conversation can be a great way to boost your mental health! #YouAreWelcomeHere #WomensHealthWeek2020

12.01.2022 Welcome to Friday, the 5th day of Womens Health Week 2020, where well be exploring the link between your financial health and your physical and mental health. People often think of financial wellbeing and general health as two separate things. But there is actually an undeniable link between the two. Money worries can cause stress and anxiety, which may in turn create other health issues such as insomnia and increased blood pressure. At some point in our lives we will all ...deal with financial strains. However, for a growing number of women, concerns about their financial health is fuelling a surge in their stress levels. Come along to our Money Matters Talks at the Arts Hub this week to learn more about finances and how you can use your knowledge to empower your health. Monday 14th September 9am or Wednesday 16th September 7pm at the Arts Hub - contact [email protected] to book a spot. See below a budget-friendly recipe for you to try - enjoy! https://www.jeanhailes.org.au//brodo-di-pollo-chicken-soup See more

10.01.2022 Come and join Main Roads Western Australia as they provide PICCI members an update on the Manuwarra Red Dog Highway project. Explore opportunities as part of the project and have your questions about the project answered. RSVP to Tina by email [email protected]

10.01.2022 16 Days in WA - For 16 days in November and December, the community is invited to take a part in a major effort to encourage change to stop violence against women. #16DaysInWA

10.01.2022 Ladies, youre welcome! Op shop sale on tomorrow Come on in and support our Community Health and Wellbeing service who are promoting Womens Health Week, by filling those bags to the brim! ... Sale ends close of business Friday 11th. #YouAreWelcomeHere

09.01.2022 When weve been giving you plenty of reasons to make your Saturday morning about our Open Day. Lets just give you a few more... Our community Op shop is open on the weekend (1) and we are going into Open Day with a SALE (2) ... Now tell us why you would even be considering doing something else, other than coming to snag up some serious bargains! #opshopforthecommunity #youarewelcomehere

08.01.2022 Have you clicked going to our facebook event- Money Talks? If you havent RSVP now!!! Hosting the first workshop of our series with the option of Monday morning or Wednesday night; Ashley has a degree in family finances and is offering free unbiased and independent workshops focusing on various aspects of money- debt consolidation, savings, goals, teaching your children the value and management of money and MORE!... Today is your last day to book creche for Monday morning so get in fast. Contact [email protected] for more information.

07.01.2022 The annual 16 Days in WA Stop Violence Against Women campaign takes place from 25 November, the International Day for the Elimination of Violence Against Women, to 10 December, which is Human Rights Day. #16DaysInWA

05.01.2022 Have you kept this Saturday morning free? The Nintirri Centre and Tom Price Youth Support Association Open Day is just around the corner! Come down to our joint Open Day to learn about what services are offered to the community and bring the family to join in fun games, activities and prizes!! See you at the Nintirri Centre reception to begin your journey through the different zones of games, information stalls and end your morning at the The Pickled Bean where you enter the... draw to win a $30 weekly voucher for a YEAR! #YouAreWelcomeHere

05.01.2022 A reminder that Nintirri are still having phone problems after the NBN transistion, please call us on mobile: Nintirri Centre Reception: 0447 151 031 Little Geckos Child Care: 0488 032 215 You can also email us at [email protected]

05.01.2022 Little Geckos will be playing and learning about all sorts of sports next week, get into the spirit and dress in your favourite team colours or wear your favourite jersey!

05.01.2022 PRIZES!!! Womens Health Scavenger Hunt Prizes include: 2 x $50 Coles Vouchers 1 x $50 Pickled Bean Voucher Journals, Self-Care Books, Drink Bottles, Face Masks, Reusable Coffee Cups and more!! All you have to do is enter to be in to win. The prizes could easily sponsor a team picnic or coffee/cake date! ... Thank you to Coles and the Pickled Bean for sponsoring our Event and supporting Womens Health Week #YouAreWelcomeHere #WomensHealthWeek2020 See more

04.01.2022 DAY 3: HEALTH CHECKS (BLADDER/BOWEL HEALTH) Womens Health Week is the perfect time to put the focus back on you and your health. This year, as the pandemic unfolded across the country, capturing our attention and causing so much change, many women skipped their regular health checks.But this week, its time to get doggedly determined to take back control of your health, with proven and positive steps in preventing serious health issues. Here are the health checks for your b...ladder and bowel and how often you need them... DO YOU HAVE HEALTHY BOWEL & BLADDER HABBITS?? Read the attached FACT sheet to learn more about healthy and not so healthy and how women can take steps towards supporting their bladder and bowel health. Please see below in the comments for a gut/bowel friendly recipe LINK

04.01.2022 We are seeking a community group that would assist the community op shop with sorting, organising and working bee duties to make sure the shop racks stay full and our containers are maintained in a tidy manner. For more information contact the centre 0447 151 031

03.01.2022 From December 5, all venues and businesses will be required to maintain a contact register to assist with containing any future COVID-19 outbreaks. The Nintirri Centre will be supporting the SafeWA app across all of its buildings, to make it faster and easier for our patrons, you just need to download the app, and scan our personalised QR code when entering our buildings. There will also be a manual register available for those who don't have the SafeWA app. ... If you would like more information about how the app works, visit the WA Government website: https://www.wa.gov.au//covid-c/covid-19-coronavirus-safewa

03.01.2022 Friday the 11th is Bravehearts White Balloon Day, it is an annual day to raise funds and awareness for the prevention of child sexual assault and exploitation. This week is national child protection week and White Balloon Day is held annually on the first Friday of September. White Balloon Day helps to prevent child sexual assault and exploitation by starting conversations in the community about the prevalence and effects of this crime. Additionally, these conversations help... encourage survivors of child sexual assault to speak out and expose perpetrators, which helps prevent further crimes. As a way of promoting and raising awareness we encourage you to wear white tomorrow to work, the gym, the shop and events or activities to recognise and promote this day. Nintirri would love to see you in white and promoting on social media and by using the hashtags #WhiteBalloonDay #WBD2020 #Bravehearts #ProtectKids Nintirri Domestic and Family violence Services are available for support, contact Fay on [email protected] or call 0400 206 079.

02.01.2022 The CHWB 2020 Scavenger Hunt in the spotlight. Check out our amazing morning of laughter, music, beautiful food and inspiring women. #YouAreWelcomeHere Rio Tinto... Coles The Pickled Bean Act-Belong-Commit WA Country Health Service See more