Nirvana Personal Training in Windsor | Fitness trainer

Nirvana Personal Training

Locality: Windsor

Phone: +61 411 540 696

Add/Update information

Reviews

Tags

• Gym/Physical fitness centre
• Business service
• Fitness trainer

25.01.2022 Thursday afternoon run to Hell’s gates and back with my hubby . Can’t wait to play in Noosa the next few days . . .... . @giant_lutwyche @wynrepublic @infinitnutritionoz @fisiocremaustralia @amanziswim @aquamanwetsuits See more

25.01.2022 Morning coffee Simple things are so often the best xx Starting my build to Cairns this week. Looking forward to riding my bike later today on my windtrainer. #chasinggoals #tryingmybest #doingwhatilove #leadbyexample

25.01.2022 Taking this holidaying thing seriously. Resort towel , hair in a clip and Camilla togs on. I’m a triathlete in disguise today . Happy Sunday.... * Pt sessions and Piano lessons resume as normal tomorrow afternoon.

24.01.2022 Ready for my Sunday morning Adventure Not many sleeps until . .... . @giant_lutwyche @infinitnutritionoz @livcycling_aus See more

22.01.2022 Fresh starts and then Another gorgeous day in Brisbane. Enjoy your weekend. I’m lucky to be in yoga training this weekend again .... . . . #weekend #yogapractice #yogatraining #grateful #grateful #luckyme #livcycling_aus #giantlutwyche #fastlanecoaching #cairns #halfironman #triathlete See more

21.01.2022 My beautiful bike and I had a lovely day out last Sunday. What a beautiful race. Stunning bike course. . . .... . @giant_lutwyche @giantbikesaus @livcycling_aus @infinitnutritionoz @wynrepublic @aquamanaus @amanziswim @fisiocremaustralia See more

21.01.2022 Another beautiful day outside with Billie helping me train lots of lovely clients I love sharing my love for fitness with others. Can you tell? Exercise honestly can be fun. I genuinely love it.

21.01.2022 Fresh Friday Feels . I’m definitely a cold frog. I even had my puffer jacket out today. Enjoy your long weekend . What are you up to? ... I’ll be riding, swimming , running, practising yoga and most importantly enjoying time with my family and friends. I will be working Monday until 9am. #grateful #enjoylife #gratitude

21.01.2022 Another beautiful day Kedron Brook is such a treat to have on our back doorstep. 12k run then yoga practise. So grateful. ... Not long until Cairns where I hope to smile and enjoy how lucky we are to race. . . . @giantbikesaus @fastlane_coaching @giant_lutwyche @livcycling_aus @aquamanwetsuits @infinitnutritionoz

20.01.2022 Holidays Grateful this year for so many things ... Merry Christmas to all my beautiful friends and clients. The countdown is on for Santa ... ... {I’m back for my lovely clients 4/1. Don’t forget our park run 19/12 7am with a complimentary coffee)

17.01.2022 Goodbye 2020. This year has taught me not to try and plan too far ahead, reminded me how important family and friends are in my life. It has taught me to adapt quickly to business changes required and to be so grateful to my loyal clients who really are my friends. So many happy, sad and challenging moments were in 2020. I missed because of Covid my mum’s 70th birthday, their 50th wedding anniversary and of course Christmas to name a few things. Of course other people we know have missed important events too. In 2021 I hope to do what my T-shirt says and Enjoy the Ride. May we all enjoy and be blessed with lots of fun times in 2021 with family, friends and good health .

17.01.2022 I ended up taking off the mask and getting back on the trainer today. It was fun and I got to watch Jason Bourne do a few awesome escape moves to keep me occupied . Hope you are enjoying your family time. I’m about to do a weights session with my hubby before having a nice glass of vino . Stay safe ... My 8 week challenge starts February 1st. Feel free to hit me up for details. Online sessions available. I’ll wait for an update regarding sessions in my outdoor gym tomorrow night to know when we can train.(Gym sessions cancelled tomorrow). Online sessions will run as normal.

16.01.2022 Grateful to swim 3.2k today. Run time this afternoon. So thankful I can train for this sport with my hubby @deanmcbeath by my side . Mmm not sure what race I’ll do next but training is fun .... . . . @amanziswim @infinitnutritionoz @aquamanwetsuits @giant_lutwyche @deanmcbeath See more

15.01.2022 I ruined my lovely curls for a swim @dolphinswimfit today. Will definitely appreciate the practise at my next race my curls mightn’t help me much.. Coffee then run time. Happy Sunday. . .... . @aquamanwetsuits @infinitnutritionoz @fastlane_coaching @giant_lutwyche @amanziswim See more

14.01.2022 Our Christmas party to celebrate health, fitness and friendships will be a run/walk. Details attached. Please pop it in your calendar I really hope you can join us

14.01.2022 Happy new year and lots of love for 2021 . #madeittomidnight #happynewyear (I am open for business again from the January 4 . Our 8 week challenge commences February1)

12.01.2022 4k done how happy am I ? Very. Reward a pedicure and a drink of water before tonight’s dinner out with the local cycling crew.

12.01.2022 Hot and sweaty and prepping myself to take part in my own 8 week challenge commencing February 1. You can train with me online, at my outdoor gym or within the @powerhouse4053 gym at Stafford . What’s your goal? Mine is to feel fit and healthy again , lose 4kg and prepare for Ironman cairns.... What are your goals? How can I help you?

11.01.2022 My check mate . . . @infinitnutritionoz ... @wynrepublic @livcycling_aus @giant_lutwyche @giantbikesaus See more

10.01.2022 It’s like packing for a fun picnic 1:1 only sessions available in a beautiful location. Of course guidelines constantly change so I’ll try and keep you updated but please keep your eyes on the news too.... Please bring a towel, mask and water bottle to your session. No classes or groups until further notice. I of course will be wearing a mask, will be sanitising, hand gel, tissues and social distancing. Stay fit and stay safe.

10.01.2022 Thought I should practise guzzling a coke as that is sometimes what gets me through the last 10k of a run in a half Ironman event . I am really excited to have a 2 week holiday with my hubby . Cairns here we come . ( I will be on leave from Monday 31 May for 2 weeks . I’ll be practising my yoga moves and reading books .)

10.01.2022 So excited . Cairns bound Soon I can holiday and . . .... . @giant_lutwyche @livcycling_aus @infinitnutritionoz @aquamanaus @fisiocremaustralia @wynrepublic See more

07.01.2022 Start the week right . Consistency is the key and positive self talk. Do you talk kindly to yourself?

07.01.2022 Sweaty fun . . . @giant_lutwyche ... @livcycling_aus @giantbikesaus See more

06.01.2022 Good morning Noosa . . . @livcycling_aus ... @giantbikesaus @giant_lutwyche @livcyclinglutwyche @wynrepublic @aquamanaus @infinitnutritionoz @fisiocremaustralia @amanziswim See more

06.01.2022 Surround yourself with people who make you smile inside and out. Thanks for a great ride and chat today . Happy Saturday. . .... . @livcycling_aus @giant_lutwyche @infinitnutritionoz @wynrepublic @aquamanwetsuits @amanziswim See more

06.01.2022 Too wet for a cycle but perfect for my mind, body and soul to do some yoga. I have watched wayyyyy too much Netflix today but it was sooo relaxing. I’m starting my teacher training at @rawpoweryoga.com.au next month I can’t wait. Just received my first batch of reading material . #rainysunday #yoga #loveyoga #rawpoweryoga

06.01.2022 Throwback Thursday. Fun runs thru the national park at Noosa. Followed by a photo, a laugh and a great coffee . I can’t wait to go back to Noosa and play. Keeping exercise fun is what it’s all about.... I am so grateful to be able to enjoy the outdoors. This year has taught us to not take anything for granted hasn’t it? @infinitnutritionoz is my long run fuel of choice .

04.01.2022 New kit cycle day with this spunky husband of mine. . . . @wynrepublic ... @wynrepublic_racing @giant_lutwyche @infinitnutritionoz @livcycling_aus @giantbikesaus @aquamanaus @amanziswim See more

03.01.2022 Another beautiful morning . . .... . . #home #outsidegym #personaltrainer #grateful #birds #freshair #family See more

03.01.2022 Family time and now homeward bound . Kiama was a great place to grow up. If you haven’t visited definitely put it in the list of places to visit. Covid has prevented a lot of family catch ups so we are grateful for the family time we have just had.