Nirvana Yoga in Canberra, Australian Capital Territory | Yoga studio

Nirvana Yoga

Locality: Canberra, Australian Capital Territory

Phone: +61 432 049 020

Address: 44 Temple terrace, Denman Prospect 2611 Canberra, ACT, Australia

Website: https://www.nirvanayogawithradhika.com

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22.01.2022 Pose like a tree, and be like one too - stand tall, be selfless and serve all unconditionally! . . . #yogainspiration #yogaposes #nirvanayogawithradhika #meditation #canberrayoga

22.01.2022 This Sunday let’s get onto our mats and practice the meditative flow together DM for the zoom link.

22.01.2022 Meditation is painful in the beginning but bestows immortal bliss and supreme joy in the end. - Swami Sivananda #fullmoonmeditation #yogaretreat #anandayogaretreatindia #meditation @ Sivananda Yoga Vidya Peetham

22.01.2022 https://www.abc.net.au//chanting-practice-reduce-/12046736

21.01.2022 Few more #happyfaces #yogaretreatindia @ Kerala Backwaters

21.01.2022 And here comes the last day....last meal at the ashram...until next time @ Sivananda Yoga Vidya Peetham

18.01.2022 Havent booked yet! We are going LIVE tomorrow ! Introducing virtual yoga sessions launching from next week. This lockdown, take up the opportunity to learn different styles of yoga (Hatha, Vinyasa & Yin) and get group mentoring sessions from us right from your home via ZOOM. DM for more details. ... #yogaclassesonline #liveonzoom #vinyasa #hathayoga #yinyang #anandayogaretreat See more

17.01.2022 This houseboat experience is actually a great way to get a look to how people adjust their lives to the circumstances they daily deal with. We slowly passed villages, fishermen and rice fields in the Kerala backwaters. It was so relaxing #backwaters #kerala #houseboat #liveonthewater @ Kerala Backwaters

16.01.2022 Sky above, sand below, peace within #beachday #vitaminsea #happyfaces #yogaretreats #kerala #peaceful @ Kerala

16.01.2022 Trataka is a yogic technique which aims at purification of the eyes and the mind. It is a flame- gazing exercise which improves concentration, alertness, memory and mental clarity. Trataka calms and relaxes the mind. Trataka plays a therapeutic role in all kinds of eye disorders and headache. #trataka #eyes #yoga #candlegazing #thirdeye #spiritualgrowth #meditation #tratakameditation #flamegazing

16.01.2022 After meditation chanting #yogashowstheway

13.01.2022 Theyyam Temple Festival in the land of looms and lores #theyam #kerala #yogaretreat #anandayogaretreatindia #nirvanayogawithradhika

13.01.2022 New Batch starts tomorrow!! Join us DM for more details #yogaonzoom #onlineyogaclasses

13.01.2022 Chao Vietnam! . . . #traveldiary #travelblogger #danang #vietnam #holidayspirit #vacation2020

12.01.2022 Classes for this week MONDAY 6:15am (75) Beginners at @canberrayogaspace 12:15pm (60) weekend recovery Hatha Vinyasa at @canberrayogaspace ... TUESDAY 6:15am (60) Fire flow Hatha at @insyncbml 12:00pm (60) Hatha yoga at Australian Defence Force Academy. 7:30pm (60) vinyasa flow at @canberrayogaspace (Cover) WEDNESDAY 6:00pm (60) Hatha Vinyasa at @hyattcanberra THURSDAY 6:00am (45) Hatha yoga at @clublimegyms (Woden) 6:00pm (75) Beginners at @canberrayogaspace FRIDAY 12:15pm (60) Hot yoga at @clublimegyms (Tuggeranong) 5:30pm (60) Hatha vinyasa at @fernwoodfitnesswoden_ SATURDAY 7:00am (75) Sivananda yoga at @canberrayogaspace SUNDAY 9:00am (50) Hatha vinyasa at @lululemon (Canberra centre) . . . . Bring your mat and join me!! . We meditate on that most adored Supreme lord, the creator whose effulgence (divine light) illumines all realms (physical, mental and spiritual). May this divine light illumine our intellect. #yoga #yogi #yogateacher #yogalove #yogadaily #yogasana #vinyasa #hathayoga #sivananda #meditation #prayer #yogalifestyle

11.01.2022 #veitnamdiaries #radhikatravelogue #nirvanayogawithradhika

11.01.2022 Full moon meditation near the pond #yogaretreat

08.01.2022 This Sunday lets get onto our mats and practice the meditative flow together DM for the zoom link.

06.01.2022 Perfect prayer does not consist of many words. Silent remembering and pure intention raises the heart to that supreme power. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. ~~Amit Ray

06.01.2022 A very warm welcome to @nirvanayogawithradhika our newest teacher at Balanced! Radhika is a Master of Yoga with a strong background in classical Hatha Yoga (as ...if this pose isnt impressive enough - not that yoga is about being impressive - its a great pose though). Radhika integrates her intuition and creativity with a focused and systematic approach, incorporating influences from a diverse range of teachers - she is also super nice :). Radhika will be teaching the new General Yoga class this Sunday morning at 8am, a perfect balance to your flow practice which is typically rooted in the Vinyasa style. I learnt recently that the new General Yoga classes on the timetable are also named General Yoga in order to separate any expectation associated wth label. The general yoga classes are about coming with your own intention for your own practice on your own mat. As Kahlil Gibran wrote: "even as the strings of a lute are alone, though they quiver with the same music." So, if: - You would like to come and say hello - Try a new style of yoga on our timetable - Diversify your practice with a new approach - Centre yourself early on a Sunday morning the day after the Winter Solstice and a Solar Eclipse (holy moly) - Just do yoga because you like it Then this class is for you. Welcome Radhika to our Balanced community. See more

06.01.2022 An ocean breeze puts a mind at ease #beachday @ Kerala

04.01.2022 Ride for the evening #sunsetcruise #yogaretreat #houseboat

03.01.2022 - SUNDAY MORNING YOGA- This Sunday morning, Radhika from @Nirvanayogawithradhika will be teaching a Hatha Yoga fire flow class for beginner to intermediate lev...els. Radhika has been passionately practicing yoga for over 10 years and has been teaching it since 2016. Her mission in her practice seeks to bring self-awareness, peace, well-being and happiness to all. This mission is encompassed in her favourite quote; HEALTH IS WEALTH , PEACE OF MIND IS HAPPINESS, YOGA SHOWS THE WAY For more information Radhika, her studio, and class times, visit her website at www.nirvanayogawithradhika.com Join us at 9 am in-store. Complimentary, as always.

03.01.2022 Houseboat Kerala backwaters !! @ Kerala

03.01.2022 Haven’t booked yet! We are going LIVE tomorrow ! Introducing virtual yoga sessions launching from next week. This lockdown, take up the opportunity to learn different styles of yoga (Hatha, Vinyasa & Yin) and get group mentoring sessions from us right from your home via ZOOM. DM for more details. ... #yogaclassesonline #liveonzoom #vinyasa #hathayoga #yinyang #anandayogaretreat See more

03.01.2022 Sunset cruise #backwaters #kerala #yogaretreat #anandayogaretreatindia #happyfaces @ Cheruvathoor. Kasargode

03.01.2022 CYS has a new class starting to welcome Spring! Based on the success and wonderful feedback from Radhika's 108 Sun Salutations event we have created a class ded...icated to the Sun Salutation. Traditionally this sequence has been known as a complete practice, preparing and priming the body for the day and to sit in Meditation. Combining Sun Mantras, with Radhika's amazing voice, Pranayama (breath work) and a classical style of Sun Salutation this class will take you on a unique journey through your body and your mind. This is truely a meditative movement experience like no other! Join Radhika on Tuesday Mornings 6:15 - 7:15am both F2F and Online from Tuesday 1st September 2020. Booking essential via our website.

02.01.2022 Theres really nothing more relaxing than teaching a yoga class on a Sunday morning @Canberra centre with @lululemon #lululemon #yogaclass

02.01.2022 We are going LIVE! Introducing virtual yoga sessions launching from next week. This lockdown, take up the opportunity to learn different styles of yoga (Hatha, Vinyasa & Yin) and get group mentoring sessions from us right from your home via ZOOM. DM for more details. #yogaclassesonline #liveonzoom #vinyasa #hathayoga #yinyang #anandayogaretreat

01.01.2022 The fourteenth day of every lunar month or the day before the new moon is known as Shivratri. Among all the twelve Shivratris that occur in a calendar year, Mahashivratri, the one that occurs in February-March is of the most spiritual significance. On this night, the northern hemisphere of the planet is positioned in such a way that there is a natural upsurge of energy in a human being. This is a day when nature is pushing one towards ones spiritual peak. It is to make use o...f this, that in this tradition, we establish a certain festival which is night-long. One of the fundamentals of this night-long festival is to ensure that to allow this natural upsurge of energies to find their way you remain with your spine vertical you stay awake. Mahashivratri is very significant for people who are on the spiritual path. It is also very significant for people who are in family situations, and also for the ambitious in the world. People who live in family situations observe Mahashivratri as Shivas wedding anniversary. Those with worldly ambitions see that day as the day Shiva conquered all his enemies. Om Namah Shivaya #Mahashivratri