Niu Fitness in Austinmer, New South Wales, Australia | Alternative & holistic health service

Niu Fitness

Locality: Austinmer, New South Wales, Australia

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

24.01.2022 Home made raw muesli with banana and sprinkled with cinnamon, have an awesome Sunday :-)

22.01.2022 Big training session today, smashed out a very tough 300 spartan body workout, looking forward to dinner, zucchini and lentil curry, all vegan, yum :-))

21.01.2022 Yummy dinner, carrot and red lentils on a bed of brown rice.

20.01.2022 Keep your iron levels up over the long weekend :-))

19.01.2022 When you know this feeling then you know you have given it your all, enjoy your workout :-)

17.01.2022 A familiar look around the gym, yes two more reps :-)

16.01.2022 Where do you get your protein? "If a varied diet sufficient in calories is consumed, its virtually impossible to get an inadequate protein intake." Colin Campbell author of "The China Study" a must read regarding human health.

15.01.2022 Dominate your workout....every time....enjoy your day :-)

13.01.2022 Have an awesome Sunday :-)

11.01.2022 If you are not destined become determined, enjoy your training :-)

11.01.2022 When it comes to health and self care Don Tolman challenges you to open up to truths and the 7 principles of health.

10.01.2022 I just finished training this amazing and inspiration person, big leg session all done Traci :-)

10.01.2022 Thick shake?? Coconut milk, oats, physillium husk, kiwi fruit, topped with blue berries and slices of kiwi fruit, breakfast yum :-))

09.01.2022 Congratulations to all those on today's bootcamp, tough session and you all did awesome :-)

09.01.2022 Chocolate hit, cocoa, oat milk sprinkled with cinnamon, yummy :-)

09.01.2022 Quote by "Jonathan Safran Foer" author of "Eating Animals" his book is one of the many awakenings in the power and health benefits of a plant based diet.

03.01.2022 If we only took the time to observe and understand our physiology and what real nutrition is to us and we look past all the marketing hype one would see that nature has provided us with more than enough nutrition found in plants for both food and for healing from within and not from consuming enslaved animals. The movie documentary "Folks Over Knives" is one if the most profound and enlightening documentaries regarding human health.

03.01.2022 Added some slam balls to my collection, they are always an awesome workout, enjoy your training :-)

02.01.2022 Train like a warrior....every time. Enjoy your Sunday :-)

02.01.2022 Trained this inspiring person you may have seen around the gym, Traci smashed out a modified 300 spartan body workout, well done :-)

01.01.2022 Liquid brekky, coconut milk, raw oats, banana, pear, physillium husk, cinnamon and nutmeg blended and topped with a strawberry, enjoy your Sunday :-)

01.01.2022 Yum, my daughter made me lunch, kidney beans, onion, tomato, garlic, basil and baby spinach leaves, thanks Janelle :-))