NJ Humphrey Essentials | Professional service

NJ Humphrey Essentials

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20.01.2022 What’s Raindrop Technique, you ask? Raindrop Technique sessions treat all the senses with a relaxing, gentle massage using essential oils that focuses on the entire back, neck and reflex points on the feet. It targets keeping the spine, muscles and immune system healthy, reducing fatigue and purifying the body from the inside. Ready to feel more vitality, peace of mind and contentment? Make the time for a session and remember self care is a priority, not a luxury!... #raindroptechnique #selcare #wheatbeltlocal #wheatbeltbusiness #avonvalley #avonvalleywa #yorkwesternaustralia #york #essentialoils #healingnaturally

20.01.2022 I heard this quote back in Feburary at Symposium from Brittany Bollard ! And I found it be be really thought provoking I just got it and it completely resonated with me . Everything I do I have a choice, everything that happens to me or in my life , I have a choice on how I see the situation , how I react to the situation and if I want to change it . I chose to get on top of my health and make it a priority back in 2015 I wasn’t going to stay the way I was and just barel...y get through the day , to wake up and just barely get through the next and the next and next I changed to low tox products and used essential oils and I’ve never looked back no more asthma was a big one for me but the benefits have been endless that was just the first change I noticed . I changed what I was doing as my Buisness and said yes to the Young Living opportunity and I stopped working as a full time wedding photographer that had adrenal fatigue and was mentally and physically exhausted . I’m not now and at 49 I’ve actually never felt better I made the decision to beat inflammation and I can’t believe I waited so long to do it lifes pretty good when your not struggling with autoimmune issues and pain everything can be hard but you get to choose your hard I chose a hard strict path with inflammation but today life’s easy because I chose my hard , life was hard living with all the effects of inflammation now life isn’t . I chose to better my life and to really dig deep because if I didn’t make these changes I was choosing to stay exactly where I was overweight exhausted mentally and physically in pain and life felt out of control . Only we have the power to make the changes no one can do it for us it needs to come from within . We always get to choose . What are you choosing to keep or to change ? #glasshalffull #yourchoice #myYLlife #myoilyday #chemicalfreehome #yleo #essentialoils #holistic #wholelife #essentialrewards #essentialoilrecipes #diyrecipes #wheatbeltbuisness #wheatbeltlocal #yorkwa #northam #avonvalley #myreallife #lowtox #wellness #health #aromatherapy #healthyliving #oilymadesimple #yleo #natural

19.01.2022 What an amazing story about becoming a Member of Young Living . After having the privilege of attending Melissa's events on a couple of her tours to Perth I'm so pleased to have been introduced to Young Living . I love using oils and other Non Toxic products everyday . It has given me a great income and completely aligns with choosing our health as a priority and and been preventative in the future rather then looking for a cure . I love being able to make a lot of my own... products now that I use everyday .I also love that I’ve been able to share not only the beautiful products and oils but also the Buisness opportunity of Young Living with others and it’s changed there life’s . Are you interested in learning about Low Tox Living And becoming more proactive in your own health and future health along with being able to make lots of your own stuff . Send me a message I’d love to be able to help you it’s super simple it’s completely changed my life and health along with now working with and helping people do the very same thing , we have an amazing community with so much support

18.01.2022 Sharing some info on one of the most amazing supplements

15.01.2022 Did you know when you see ‘fragrance’ on a personal care product's label, just read it as ‘hidden chemicals.’ Why should you care? This is a major loophole in the FDA's federal law that allows manufacturers to include nearly ANY ingredient (even toxic ones) in their products under the name ‘fragrance’ without ACTUALLY LISTING the chemical. Which is nuts . In 1976, Congress passed the Toxic Substance Control Act (TSCA) which grandfather in between 63,000 - 100,000 chemicals th...at were on the market. These chemicals were grandfathered in, without any testing, and are simply unregulated. Today, only about 50% of the chemicals on the market have been subject to any chemical testing at all. Under this act, manufacturers are protected by trade secret laws, so that they do not even have to post what ingredients are in their products. If you go look at a bottle of household cleaner, you may be surprised to see that they only list a small percentage of the ingredients in the bottle. Under the TSCA, manufacturers are protected by trade secrets laws that allow them to keep their ingredient lists a secret. __________ So, what does that mean? Simply put: these chemicals have not had any safety testing and we know very little information about their effects. Many ingredients in "Fragrances" are KNOWN carcinogens as well as endocrine and reproductive disrupters (decreased sperm counts, birth defects, hormone disruption) and these 'fragrances' may also contribute to kidney and liver damage. Differ from asthma? Or breathing issues in general . You might want to take a look at what fragrances are in your home. Check out the documentary STINK (trailer here: https://youtu.be/15cMNneeF_w ) if you wonder why you should care about this topic. Also, this is my favourite diffusers

13.01.2022 I love what I do it’s changed everything for me on all levels I’m certainly not burnt out anymore and I’ve actually travelled the world with Young Living something I never thought I’d get to do ever Because a friend introduced me and I trusted that friend, I was open to listening and learning more. From that I then shared with 5 friends, and our community has grown to over 1100 active members and it grows everyday. ‘Work smarter not harder’ is a quote Ive only just real...ly aligned to. My brain was hardwired by society that you have to be super hard working for the rest of your life to earn a abundant income. Not true. Yes you have to work to grow a Young Living business, but because of duplication and creating a residual income you can grow a business that continues to pay you month after month. If you’d like to listen in to learn more about the buisness or your intrigued send me a PM and I’ll make sure you can join us What I love the most about our amazing group and community is there is never any pressure to do anything just lots of support to do so if you’d like too

10.01.2022 To make life lots easier in the day to day things I make diffuser bombs up weird name but that’s what they are called . What's the big deal about diffusing? Is it anything more than just a glorified air freshener? There's LOTS of reasons to diffuse essential oils, but did you know that for emotional support, diffusing is a great thing you can do with your oils to support yourself . Yep, it's true. Our sense of smell is directly connected to our limbic system, that's the e...picenter of our emotional brain. So, when we inhale an essential oil, there can be big benefits in balancing and calming our emotions. One of my other favorite reasons to diffuse is that the WHOLE household can benefit! From the littlest members to the furriest ones, everyone in my family benefits when I turn on that diffuser . . Here are the blends I put together today made some labels in Canva and printed attached to empty 5 mil bottles and discarded the top and used a dropper designed for a 5 ml bottle . It’s a great way to re-use your empty oil bottles B L U E W A T E R . Juniper , Lime and Tangerine . 30 drops of each . . D R I F T W O O D . Lavender Sandalwood and bergamot all equal drops like above . . S A L T Y. C O A S T . Grapefruit , Geranium , Cedar wood and Lime like above all equal drops this was 20 drops of each

07.01.2022 I love how the winter light pours into our home in the afternoon. I’m not a fan of winter but in saying that I love the winter rains . I’m definitely a fan of Summer . What’s your favourite season ?

07.01.2022 Creamy Zucchini Thai Soup 1 Brown Onion. 5 Cloves Garlic . 2 cm fresh Ginger .... 80 g Green Curry Paste. 20g oil . 1 Zucchini 270 ml tin Ayam Coconut cream 50 g Stock Concentrate (from basic thermo book) Hand full of Kale and Spinach to serve Chop Onion , Garlic and Ginger in thermo for 5 seconds scrape down sides Add curry paste and oil and sauté on 100*C speed 1 for 5 minutes Add Zucchini roughly chopped , Coconut cream and Stock concentrate cook for 12 minutes speed 2 @100 *C Blend well once done and serve over as much spinach and kale as you want . You can water it down by adding 200g of water in at step 3 but I like it thick Serves 2

03.01.2022 What’s Raindrop Technique, you ask? Did you know that oi offer this in York and in Bassendean? Raindrop Technique sessions treat all the senses with a relaxing, gentle massage using essential oils that focuses on the entire back, neck and reflex points on the feet. It targets keeping the spine, muscles and immune system healthy, reducing fatigue and purifying the body from the inside. ... Ready to feel more vitality, peace of mind and contentment? Make the time for a session and remember self care is a priority, not a luxury! #raindroptechnique #selcare #wheatbeltlocal #wheatbeltbusiness #avonvalley #avonvalleywa #yorkwesternaustralia #york #essentialoils #healingnaturally

02.01.2022 I’ve always had weak nails and since taking and using Ningxia and Sulfurzyme everyday my nails and hair have improved beyond what I had ever expected I’m so impressed now I’m not loosing clumps of hair it’s actually thickening up YAY for that win and for the first time in my life I’m filling my nails back as I don’t like long nails and can’t work as a Raindrop practitioner with nails past the end of my fingers I’ve also been supporting my nail growth with a nail cuticle seru...m to keep them strong and healthy Learn how to make your own DIY cuticle oil. It's so easy to make! Plus, it will save you so much money on store bought cuticle oil. This natural recipe is made with essential oils and nail-nourishing carrier oils softens cuticles, strengthens nails, smells divine and is so so easy to make. Unlike most store bought products, this homemade cuticle oil recipe contains only natural ingredients that are great for soothing skin. You don’t have to worry about chemicals that may irritate your cuticles further or have no effect whatsoever. In fact, this cuticle oil recipe is so safe you can use it daily What you need is Jojoba oil contains lots of amazing fatty acids that provide intensive hydration and natural moisture to dry and brittle nail beds and cuticles. Jojoba also helps repair damaged collagen inside nail beds, improving strength and promoting healthy nail growth. And because jojoba oil is made of very small-sized molecules, it penetrates between the nail layers and is able to go deeper into the nail to condition and soften it. Vitamin e strengthens brittle nails, softens cuticles, helps prevent hangnails, and conditions cuticles while increasing nail flexibility Lavender essential oil calms and soothes inflamed cuticles and strengthens weak, brittle nails lemon essential oil helps strengthen damaged and peeling nails frankincense essential oil helps moisturize nails so that they can grow longer and stronger and enhances the properties of the other essential oils myrrh essential oil one of the best essential oils for nail growth. moisturizes deeply to help relieve brittleness, thinning, and breaking DIRECTIONS: 1. Simply mix oils together by putting them straight into a roller ball bottle Place 2 drops of each essential oil 5 drops of Vitamin E top up with Jojoba oil 2. Add some botanicals into the rollerball to look pretty So easy roll over cuticle area and nail bed each day I actually do it after I’ve cleaned up at night just before I go to bed but you can do it when ever you think of it

01.01.2022 Green Curry Paste. This is roughly what I do 1 tbspn coriander seeds ground... 1 teaspoon cumin seeds ground 2 teaspoons good salt 2 limes skin on cut up and quartered 12 long green Chillies 1 piece of ginger 20 cloves of Garlic 2 Asian shallots or onion 3 drops black pepper EO I fresh lemon grass stalk 2 fresh coriander roots with leaves and stems 50g Coconut oil Put every thing in thermo and chop up at whatever speed till it’s fine . Heat at 100 degrees for 10 minutes on speed 1 Then puree for 1 minute And freeze into big cubes. . T I P if you don’t like a hot curry de seed the chillies makes all the difference I might have learnt that the hard way just saying @ Malebelling