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Nick Donnellan personal training | Sport & recreation



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Nick Donnellan personal training

Phone: +61 429 643 677



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25.01.2022 We're all a little strange Throughout my days spent on this spinning sphere I have known one thing about myself from a fairly early age...I'm not like anybody I know. Well, duhhh, everybody is different in so many ways! Okay, so I already knew that. But what I mean to articulate is that I am so different to everybody around me in the way that I'm interested in a range of contrasting hobbies.... http://nickdonnellan.com/2021/01/06/love-in-itself-pt-3/



18.01.2022 This one is the one, I'm sure of it Every god damned single time. No matter what. I think I've found the one. 'But she has this quality that I've never seen in another person before', I'll tell myself and others. 'A girl like her will never come around again', will undoubtedly be the next line in my fallacy. It turns out in hindsight that this is not the case.... http://nickdonnellan.com/2020/12/30/love-in-itself-pt-2/

15.01.2022 1/21 Art Pop This month that has almost come to pass has been a month of contemplation. Whether to continue on the path of weekly musings or to work on something more substantial. I suppose it's all relative isn't it now?! With a larger athletic training load I've found it hard to prioritize my objectives. But that doesn't mean I need to stop my playlists at the very least!... http://nickdonnellan.com//nick-donnellan-listens-to-this-/

11.01.2022 Play it cool Me internally: "Okay I'm ready. I think. I know I can do this. I'm going to just walk up to her and ask her 'what the fuck is up? You wanna go for a run sometime?' Inner voice: 'WHAT THE FUCK IS UP? Nick , this isn't a Saturday night black comedy film where your love interest is oblivious to every stupid thing you say except for the beats driving the plot of the story!... http://nickdonnellan.com/2020/12/23/love-in-itself-pt-1/



10.01.2022 2021 is upon us! There is no better time to make a change with your health and fitness than the present. I have a couple of availabilities for clients looking to train 2-3 times a week with the option of having online programs to follow outside of our sessions (all included in packages).... Anyone looking to enter events later this year in the fields of running/triathlons will be guided into increasing the cardiovascular endurance, muscular endurance and mental fortitude needed to accomplish these fantastic goals. The qualities that I need from my clients are: consistency, honesty, adherence and patience to stay the course. It is very important to adhere to the new habits you will need to implement in changing your lifestyle and progress your well-being. With our sessions and easy to follow programming, these incremental upgrades will happen before you know it! Email me at [email protected] for further enquiries. Let's get after it

09.01.2022 12/20 Rock'n'Roll Well we've made it to the end of an interesting 2020 and I'm sure all of us are ready to let our hair down figuratively speaking. I contemplated compiling a Christmas music playlist but in all honesty, I don't listen to them enough to have a good palate of recommendations...perhaps next year I'll build up my Christmas music base?... http://nickdonnellan.com//nick-donnellan-listens-to-this-/

06.01.2022 First impressions First impressions can extremely influential events! First impressions hold the ability to linger in the person you meets mind for the longest of times. Whether good or bad, the experience will likely stay in the persons mind until you've spent a significant amount of time with them after the initial encounter. If you've found yourself having an absolute horrid introduction with a new work colleague, you could be in for a period of time treading the waters.... http://nickdonnellan.com/2021/05/02/owning-your-trait/



04.01.2022 Your bucket of water Your life consists of priorities. They vary from family, work and social responsibilities. They are unavoidable...if you want to maintain your current status in life as you know it. You get to decide what is important to you each and every moment. What action you take towards these responsibilities constantly defines you in miniscule ways that add up to a bigger picture of who you are over time.... http://nickdonnellan.com//progression-and-retrogression-p/

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