NJF Wellness Centres in Port Augusta, South Australia, Australia | Medical and health

NJF Wellness Centres

Locality: Port Augusta, South Australia, Australia

Phone: +61 435 300 172

Address: 94-98 Commercial Road 5700 Port Augusta, SA, Australia

Website: http://njfwellness.com.au

Likes: 85

Add/Update information

Reviews

Tags

• Medical and health

25.01.2022 Introducing the Exercise Physiologist! Hello everyone! My name is Brittany Higgins and I am a local girl who was born and raised in Port Augusta for 18 years until I moved to Adelaide to undertake my degree at the University of South Australia. I completed my studies in late 2018 and received my degree in Clinical Exercise Physiology in early 2019. Since graduating, I have returned to my home town and have been working with NJF Wellness Centres to deliver client centred exer...cise interventions to the Port Augusta and surrounding regions. I am very passionate about bringing a new healthcare service to the region that can support many of you in the community! I offer services to those under: Department of Veteran Affairs Medicare (Care plan, Type 2 Diabetes Group Classes, Aboriginal and Torres Strait Islander health) Private Health Insurance Return to Work SA National Disability Insurance Scheme and Privately funding clients. If you have any questions regarding the funding schemes, please do not hesitate to contact me! I am very passionate about my work and take pride in helping you all make lifestyle change. My favourite focuses are: cardiovascular fitness, and balance to support falls prevention! I also work on strength and conditioning, rehabilitation post-injury, and management of many chronic conditions. If you are interested in attending exercise physiology services, or are interested to find out what conditions that Exercise Physiologists can work with, please send me a message! Hope you all have a fantastic day! Brittany :)

25.01.2022 Exciting news regarding the Healthy Eating and Active Lifestyle Program! With the attention that the HEAL program has received here in Port Augusta over the last few months and the successes of both current running classes, Sonder has agreed to fund two more programs to start in Jan/Feb 2020! The HEAL program is a fully funded 8 week long behavioural and lifestyle change program with focuses on nutrition and exercise. ... To be eligible, you must have Type 2 Diabetes (or at high risk), a BMI of over 30, or 2 or more cardiovascular risk factors. Please email [email protected] for more information or a referral form. If you have already received the information and are eager to be a part of the program, please send me an email that will confirm you a position. Wishing you all a very Merry Christmas

20.01.2022 SHOUT OUT TO ALL THE LADIES Happy International Womens Day I’m blessed to have a lot of amazing and fantastic women come in and work with me in the gym - and I love seeing all the progress they make! Just remember that exercise is for all women! No matter of age, ethnicity, body shape, or social status! ... We would love to see you at NJF Port Augusta in 2020 Message me for more info on how See more

16.01.2022 Hi All, Just letting you know that I will not be at the gym tomorrow as I am unwell. Looking forward to seeing you all next week. Have a great weekend! Brittany

16.01.2022 Happy Monday Everyone! I hope you are all having a great day! :) Some exciting news for Port Augusta and surrounding regions... I am a registered National Disability Insurance Scheme (NDIS) Provider!... So as a part of your NDIS plan you are now able to claim/be funded with Exercise Physiology :D What does an Exercise Physiologist have to offer you? - Fun and engaging exercise sessions to support your lifestyle goals and well-being - Tailored exercise prescription to support functional capacity and goals - Can work in group classes with your peers If you would like any more information or are interested in achieving some of your goals, please feel free to message me via the page, email me or give me a call (all details on main page). Brittany :)

13.01.2022 Great time at our Veterans social group dinner last Friday night! Was lovely to see so many faces NJF Wellness Centres

12.01.2022 Exercise Right week for doctors! I find that this number is fairly poor as there is substantial evidence to support exercise in the management of chronic health conditions and illnesses! If you are interested in exercise physiology services - please contact me with details provided on page! Or speak to your local GP

12.01.2022 Lest We Forget ANZAC Day 2020 Showing the upmost respect to all the past and current serving members of the Australian and New Zealand Defence Forces.

03.01.2022 Week 4 of the Healthy Eating and Active Lifestyle Program commenced tonight with an awesome class learning about macronutrients within the diet, their functions, and ways to maximise our dietary intake! To top it off the participants performed a balance class and learned new exercises that they can practice at home! Well done to the participants - I know balance can be daunting and hard but you all done so well! ... Leaving you all with some food for thought regarding balance below! If you (or anyone you know) are interested in exercise physiology services for falls prevention, improving cardiovascular fitness, increasing strength, or for management of your chronic conditions.. please give my page a like and send me an email or message!

01.01.2022 Hi NJF team, Just a friendly reminder that I will be away this Wednesday and Thursday (26th & 27th Feb). No HEAL class this Wednesday. All sessions will resume as of Monday. Brittany