RELAX BODY Massage Remedial. Hervey Bay in Hervey Bay, Queensland | Alternative & holistic health service

RELAX BODY Massage Remedial. Hervey Bay

Locality: Hervey Bay, Queensland

Phone: +61 450 353 097

Address: 23 Jindera Court Wondunna 4655 Hervey Bay, QLD, Australia

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

24.01.2022 BOOKED NOW I have a vacancy become available tomorrow morning. Due to cancellation. If you would like it. Comment here or message me. 9am ... Friday 16th April Have a great day See more

22.01.2022 NOW Booked... Tomorrow 14th October At 12.30pm I have a cancellation spot become available. Message me if you want it. ... You know how booked up I get. Have a good day. See more

22.01.2022 Sustainability for my body. I can no longer do 7-8 massages a day for 6 days a week. Therefore, I will only be able to offer appointments Wednesday through to Saturday. Giving myself Sunday, Monday and Tuesday’s off.... I have to limit to 5- 6 massages on those days. This is to enable self care. As I am still having shoulder issues myself due to doing too many massages. Therefore, I will get booked up very quickly as I already do. So, make your appointments in advance, and then you won’t be disappointed. However, I will keep posting last minute cancellations. So, keep your eyes peeled. Thank you all for your understanding.

21.01.2022 NOW BOOKED I have a cancellation for tomorrow at 10am If you would like this message me. Thanks Nina

21.01.2022 Sorry No more available appointments for massage. Fully booked until Xmas. Keep an eye on the page for cancellations Thanks ... Nina See more

19.01.2022 David Sheehan! He is the pro for cupping/myofascial, and I’m Super excited to be booked onto his course, for myofascial release through cupping. July 10th and 11th 2021 Burleigh Heads -Gold Coast. Here is all the infor if anyone is more interested.

19.01.2022 Now FULLY BOOKED until Xmas. I will be having a longer break until middle January. KEEP AN EYE ON THE PAGE FOR LAST MINUTE CANCELLATIONS.

19.01.2022 NOW BOOKED! I have a cancellation become available for tomorrow at 12pm. Wednesday 2nd June Message me or comment here.

19.01.2022 Yes. There are certain areas on the body that are hyper sensitive with only a light finger pressure, the pain seems so intense. We all have trigger points all over our body. Regular massage will enable the therapist to find your trigger points (TrP’s). Focus on them and over time the referral pain diminish and less inflammation around that whole area. However, this is not a miracle cure after 1 massage. It can take several in close succession to one another. Remember this is remedial massage and you can expect pain to release pain. Relaxation massage totally opposite end of the scale. Relaxation will also help calm the nervous system. This is sometimes ideal prior to remedial trigger point massage. Feel free to message me with your queries.

18.01.2022 Tennis Elbow. I know what this feels like only too well. Here are some of the best stretches I have found useful. Maybe you can find them useful too.

18.01.2022 Tomorrow 5th August 1st DAY back to work for me after having a well deserved holiday. I’m FULLY BOOKED UNTIL Monday 17th AUGUST. Just to remind you I work 6 days a week. ... Monday- Saturday Appointment times are from 8am to 6pm. If I get ANY CANCELLATIONS will post to my page. See y’all soon See more

16.01.2022 My mate Steve, was MY personal remedial massage therapist before he went on his travels. Exploring the vast landscapes of Beautiful Australia. We are so lucky to be living here. Steve introduced me to the benefits of Magnesium, and now I tell you about it when you come for a massage with me too. Steve: AKA- The Magnesium Man. Here in this Vid, Steve explains the benefits of magnesium. If you see him ( THE MAGNESIUM MAN) on your travels, pick up some magnesium for yoursel...f from him. Or alternatively, you can get some from me when you have your massage. See more

16.01.2022 Stiff neck? Restricted range of movement (ROM) turning head to left and turning head to right, (rotation). Or Restriction on lateral flexibility. (see pic 2) This is THE muscle, that is probably the culprit!! Many people think it’s just arthritis. ... Yes, arthritis causes a small amount of inflammation and pain, however, the amount of pain and restricted movement is more than likely the LEVATOR SCAPULA!! Yep, you got it, from its name: It elevates the scapula, but it attaches in the neck (see diagram).. Myofascial release will help relax/ loosen this muscle and give you more Range of movement (ROM) and reduced pain Book in for a remedial massage to help sort this on-going issue for you. Especially when at a junction in a car and turning to look at on coming traffic. See more

16.01.2022 Now BOOKED. Cancellations has become available This is for Monday 16th November Time 10am- Now Booked Also 11am- Now Booked... Message me if you would like this. As I’m fully booked until after Xmas. Thanks See more

14.01.2022 NOW BOOKED I have had a cancellation for tomorrow for 1 hr massage at 8am Message me if you would like it. Thanks Nina

13.01.2022 Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. The tissue does more than provide internal structure; fascia has nerves that make it almost as sensitive as skin. When stressed, it tightens up. Massage and Myotherapy techniques help to release this.

12.01.2022 I have only a few appointments left until Xmas. I close for 2 weeks. Back again 11th January 2021 These are the only available times I have left to offer unless I get a last minute cancellation. Thanks

12.01.2022 HEADACHES!!! Remedial massage can help relieve tension headaches by releasing overly tight head muscles through trigger point therapy and stretching exercises. Trigger point therapy works by applying sustained pressure to those sensitive sore spots of the muscle. This helps to increase blood flow to the area, thereby allowing necessary nutrients to relax the muscle fibres. It can feel uncomfortable/painful and even produce headache-like symptoms due to referred pain, howev...er this usually lasts no more than 1 to 2 minutes... This in turn reducing pain and stiffness. Massage therapy also effectively reduces mental stress that can cause or exacerbate headaches. A significant and meaningful reduction in tension headache frequency and duration was observed in several of my clients where sufferers received regular head and neck massage. The clients received half-hour massages twice a week for 4 weeks Are you ready to rid yourself of muscle tension and mental stress? This does need to be twice weekly for 4 weeks You will notice that headaches dissipate after just 1-2 treatment. However, that’s not the end. Twice weekly for 4 weeks. Then you see the huge results long term. Message me to schedule a time for these weekly treatments.

12.01.2022 APRIL ALMOST FULLY BOOKED. As I only work 4 days a week. Wednesday Thursday Friday ... Saturday ALL SATURDAYS BOOKED UP INTIL 22nd May. Yes. I work All day on Saturdays. My next available appointment for massage is Wednesday 21st April 8am 1pm. BOOKED Wednesdays 28th April 12pm BOOKED 1pm BOOKED 2pm BOOKED Friday 30th April 8am BOOKED 9am BOOKED 2pm BOOKED 3pm BOOKED Or follow my page notifications and be alerted as soon as a cancellation is posted. Thanks Have a lovely Easter Break.

11.01.2022 After watching this video I think we are all lacking in Vitamin D For one reason or another.

11.01.2022 NOW BOOKED 9am this Friday I have a cancellation. If you would like it, comment here and or DM me. Friday 26th at 9am... OR MY NEXT APPOINTMENT AVAILABLE IS WEDNESDAY 14th ARPIL AT 1pm Have a great week See more

10.01.2022 This is explained wonderfully. Better than any words I use to try to explain. This is why it it so important that I incorporate the scalp during remedial massage for headache treatment. Many may wonder why areas of the scalp are also sensitive. My favourite guy Erik Dalton explains why.

09.01.2022 I have a cancellation become available for Friday 18th June at 10am for 1 hour Message me or comment here.

09.01.2022 Dear customers Please note there will be a $5.00 increase to ALL with private health fund claims. Starting February 1st 2021 The price increase is necessary in order to keep up with inflation and increased costs to myself from awarding bodies and memberships and courses for continued CPD points. ... This is to ensure I have a provider number which is specifically for all health funds. Plus the additional paper work that is required at every visit for every client. When your health fund runs out. Less paper work is required, this will reflect on you again, reducing the fees back down to $75. I appreciate your understanding and support. Thanks Nina See more

09.01.2022 NOW BOOKED I have had a cancellation for THIS Saturday 15th at 9am... Message me if you would like to get in quick. Thanks Nina

08.01.2022 Did you know that vibration massage guns were used in the late 18th Century!! Surprised me too.. My friend Steve (massage therapist) came across this in a museum in Swan Hill Victoria What is vibrational massage? ... Your therapist will place a hand-held vibrating device on certain parts of your body. For example, they may place it on your calf or thigh muscles. When the vibrations are transmitted to your body, they cause your muscles to contract and relax. This gets deeper into the muscle, therefore having better, long lasting results for reduced muscle tension.. from the 1800’s to 2020 very little has changed in them. See more

08.01.2022 Today is my last day of working for this year.. Yippee As you all may know, I’m based at Torbay Lifestyle village, every Thursday. I wanted to take this opportunity to say to you all. I have valued each and every one of you as a client and cannot express my gratitude enough for your ongoing support, over the past year especially. We really all should be grateful of those loved ones around us at this special time of year. ... May you and your family/friends have a safe and blessed Christmas that is full of making happy memories. Thank you for being a treasured client. Now it’s time to relax and celebrate See you all in 2021 Nina

07.01.2022 NOW BOOKED! I have a vacancy become available tomorrow Friday 18th Dec at 10am Message me if you would like this spot. Thanks Nina

05.01.2022 NOW ALL BOOKED!! Keep an eye on page for last minute cancellations. I have only a few appointments left until Xmas. I close for 2 weeks. Back again 16th January 2021... These are the only available times I have left to offer unless I get a last minute cancellation. Thanks See more

05.01.2022 Shoulder pain. Where is it coming from? With the shoulder joint, tendons and muscles, it could be difficult to pin point exactly. Therefore an MRI is always advised. Otherwise, remedial massage therapists are sometime working blind..... Could it be tendinitis? Could it be one of the rotator cuff muscles? Could it be a minor tear? Could it be bursitis? Could it be shoulder impingement? That’s why it takes a few treatments to focus on The whole shoulder. Inflammation is possibly everywhere, making it difficult to pin point exactly. Over a few treatments, inflammation subsides and BINGO.. we know exactly what the problem is and then target that exactly. With specific exercises and remedial massage, it will be all good in 3 months time. Unless, of course the Ultra sound or MRI shows something that needs an orthopaedic surgeon. See more

04.01.2022 Why write a review?! You can write a review on Facebook to help other users make a more informed decision about a business. What your personal experience was and other little time things. Thanks Nina

03.01.2022 Now BOOKED I have a vacancy that’s become available for Tomorrow at 3.30pm Saturday 23rd January for 1 hour massage. Message me if you would like this