NKB Elite Physique in Gold Coast, Queensland | Fitness boot camp

NKB Elite Physique

Locality: Gold Coast, Queensland

Phone: +61 448 979 323

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp

25.01.2022 Don't worry, you can start training today with Aunty Tash using anything you have around the house! Fry Pan! Chair! Water Bottle! A Baby!? LOL. Check out this video to see Aunty Tash and her Home Gym Remedies

25.01.2022 And the winner is.......

24.01.2022 I don't own the right to this Music!!! But NKB Elite Physique girls getting gem some BOOTY Gains!!! are mine :P

23.01.2022 Thanks to Harvel Media for capturing our 6 Week Challenge Finale Party!! Check out these sexy ladies own this red carpet!!

22.01.2022 Thank you EVERYONE for enquiring about my training. At present we only have casual training as an Option. AS our 2 x 12 Week NKB challenges are fully booked out. We are at fill capacity. However I never want to turn people down or away so Casual training it is. It’s $50 weekly Direct debt only. What’s on offer HEAPS!!! you & me baby!! All in the privacy of your home or take me to the gym with you. No running around. Roll out of bed & train. Very convenient. No crèche, no gy...m membership. No wasting time. You can train with me 6 days a week, 40mins a day. My times are mon-fri 6,7,9.30am times & Saturday 7am, food plans extra. You can enrol for my NEXT Challenge now so you can secure your spot. Next challenge STARTS.... 06th of January 2021. Enjoy your Xmas & New Years. However you can start NOW & enjoy training with us NOW. If your eager to get started, send thru YOUR full name, mobile, email, address & details of account to set You up. I’ll pop you in a Exclusive private page NKB forum. & get you going 0448979323 x thank you & have a Beautiful blessed day . . . Info on the Online Zoom NKB Elite Physique Challenge Start Date 06.01.2021 Going to Over endulged Xmas & New Years ?!? Who cares!!! . $200 ONCE OFF NKB ELITE PHYSIQUE Next 12 Week Challenge starts . right in TIME for Summer Then just pay $50 weekly for unlimited Training (direct debt, unless paying it all upfront ) Must pay all 12 weeks. No refunds! Winner walks away with $1000 . Too win you must be training unlimited with me! EVERYTHING I OFFER ZOOM Times Booty classes Mon-Fri 6am unlimited. . Mon-Saturday 6,7am & 9.30am classes ZOOM Sessions. . ZOOM Saturday 9am BOOTY CLASSES RECORDED CLASSES EVERYDAY, so you can do at your leisure, when your Free. . #zoom #online #park #winning #fitness #strongmaorigirl #positivity #light #model #weight #loss #specialist #stillbusypt #makingmoney #healthylifestyle #strongwomendobongsoon See more

22.01.2022 I don't own the rights to this music!!! but I own these bums!!!!!!! NKB ELITE PHYSIQUE, getting them some!

22.01.2022 Can we Please just admire her shape, belly, legs & Glutes. So much change in your Shape darling. Losing Fat & gaining Muscle! You are just incredible @hoha_kat Didn’t have much to lose, but you can see where Liz has tight & toned. Dropped body fat & gained lean muscle. You were definitely my mini me. Through Zoom I’m able to really watch my girls. Study them, observe their focus & training abilities. What were their strengths & what did we need to approve on. & there w...asn’t much with you Liz. Love watching you train. Your body suits my training. Your around 40ties blows my mind. Yummy mummies are my specialty. Love you Bub & I’m so proud of you . Starting November 15th NKB ELITE PHYSIQUE Will be running a 4 weeks Xmas/ New Years Shredder (not a challenge) FREE Sign up, to ALL Existing CHALLENGERS. Everyone else $100 SIGN UP, plus $50wkly unlimited training for 4 weeks. When does it Start: 15th of November. When does it end: 13th of December, RIGHT in time for Xmas & New Years tarlings with me! EVERYTHING I OFFER ZOOM Times Weight classes Mon-Fri 6am, 7, 9.30am & 5pm unlimited. . BOOTY Saturday 7am AuntyTashy ZOOM Weight Sessions. . #zoom #online #park #winning #fitness #strongmaorigirl #positivity #light #model #weight #loss #specialist #stillbusypt #makingmoney #healthylifestyle #strongwomen See more

21.01.2022 Hey guys bit of confusion, i will do the first weigh in, so you’ll get a bit of an idea on how to do it plus with this step by step video you guys can do it yourselves at home weekly & send me the results. Please get measurements & weight to me no later than Sunday Morning.

20.01.2022 I don't own the music to this, but I own these booty's!!!!! :O

20.01.2022 1 of the Yummiest Yummy Mummies

19.01.2022 Soooooo Soooooooo Sexy, Tight & toned. For someone who didn’t have much to lose, SHARENE Lost 8KGS & 160cms OFF her whole body on the 12 week NKB CHALLENGE. Showed up for training 6days a week. Home gym in the Garage. Sharene Trained like an absolutely beast all in the privacy of her home. 2 boys, a busy mum. Having that freedom to train whenever, where ever. Your welcome. So proud of you my girl. You really showed up for yourself. Looked so stunning at Finale Party Le...t’s enjoy our Xmas & New Years sis . . Starting November 15th NKB ELITE PHYSIQUE Will be running a 4 weeks Xmas/ New Years Shredder (not a challenge) FREE Sign up, to ALL Existing CHALLENGERS. Everyone else $100 SIGN UP, plus $50wkly unlimited training for 4 weeks. When does it Start: 15th of November. When does it end: 13th of December, RIGHT in time for Xmas & New Years tarlings with me! EVERYTHING I OFFER ZOOM Times Weight classes Mon-Fri 6am, 7, 9.30am & 5pm unlimited. . BOOTY Saturday 7am AuntyTashy ZOOM Weight Sessions. . #zoom #online #park #winning #fitness #strongmaorigirl #positivity #light #model #weight #loss #specialist #stillbusypt #makingmoney #healthylifestyle #strongwomen See more

18.01.2022 Morning aunty Tash hope you’re recovering well. Just popping in to say i’ve been able to maintain my 13kg weight loss for the last 7months since starting with you. Today i weighed in at 65.8kgs so bloody stoked that i’ve been able to keep this weight off as i continue to eat your beautiful meals. My training has been up and down with my arthritis but i’ve stayed consistent with Your Eating plan. Which has been great for me. Anyway just wanted to pop in to say i’m still following your road map. I love you. So Grateful for you. Have a great day

18.01.2022 Hi guys the big question is what do we do next when we’ve decided to commit to Auntytashys Challenge. We need to get your $50 Buy in. Then we can add you too All the exclusive private pages/forum/Facebook/messenger. It’s really vital that we get ourselves organised so everything flows easily & you can hit the ground running. We set up our Training money, which is simple & easy. I’m running fun NKB sessions already, so you can get a taste. I do recommend starting a week to... 2 weeks before the challenge commences as that will give your body time to adjust to trainings, allowing the bodies lactic acid & any soreness to not get in the way of YOUR results. One thing I cannot stress enough for six weeks will go fast your blink your eyes on the six weeks will be over so you want to get as much out of it as you possibly can. Honey I want to take this time to welcome you into introduce myself if you’d like a call or FaceTime/message please do not hesitate to Dm me or leave your number here and i will get straight back to you. Get ready honey Auntytashy is about to work her magic wand lets Gooooooo See more

16.01.2022 Queen Bonnie is a Savage!!! Little work Machine, trained 6am every morning. I’d watch Bonnie closely, she just so Super cute. & very New to this kinda training. Bonnie Losing a whooping 14.3kgs & 197cm OFF her whole body. Bonnie is Next Level Amazing. Followed the roadmap, listened, ate, trained & most of all just showed up. I’m so super proud of you Darling. Beautiful human! You showed up, did what was required & reaped the rewards. Oh yeah Softly spoken. Soft hearted. ...Absolutely stunning results love. What can’t you do Bonnie love you very much so PROUD babe. Let’s keep going. You aren’t done @misschuey . Starting November 15th NKB ELITE PHYSIQUE Will be running a 4 weeks Xmas/ New Years Shredder (not a challenge) FREE Sign up, to ALL Existing CHALLENGERS. Everyone else $100 SIGN UP, plus $50wkly unlimited training for 4 weeks. When does it Start: 15th of November. When does it end: 13th of December, RIGHT in time for Xmas & New Years tarlings with me! EVERYTHING I OFFER ZOOM Times Weight classes Mon-Fri 6am, 7, 9.30am & 5pm unlimited. . BOOTY Saturday 7am AuntyTashy ZOOM Weight Sessions. . #zoom #online #park #winning #fitness #strongmaorigirl #positivity #light #model #weight #loss #specialist #stillbusypt #makingmoney #healthylifestyle #strongwomen See more

15.01.2022 I’m MOST Proud of you Darling. Determined client, That internal shift in your spirit, your hunger to succeed & do way BETTER this time around. Your a lil fighter! Never gave up! That fighting spirit. I love clients like that. Some clients flourish & find training easy & all there ducks sit perfect for them. You not so much. 12hour day shift worker day/night shifts. It would have been so hard for you. But you didn’t try give me excuses INSTEAD you find away! Our 1st chall...enge you gained weight & finished back at your starting weight. But you learnt some valuable lessons to help you with the Next challenge. & this challenge you weren’t playing around. Angelah you consistently EVERY week dropped weight, week 2 week! Going from 90.8-83.4kgs baby!!! Your a ROCKSTAR in my books. You turned up, to Turn it out honey. & your body is So Womenly & shapely. A total Hotty!!!!! You gave me life. I absolutely love & adore you. Your hair, your skin, your legs & BOOTY got me every week honey. I just loved it. You ooze sex appeal. Bet you MAN couldn’t keep his hands off you! & Your Welcome . Love you girl so proud of you @angelah.heurea Now let’s maintain it & tight it up more honey . Starting November 15th NKB ELITE PHYSIQUE Will be running a 4 weeks Xmas/ New Years Shredder (not a challenge) FREE Sign up, to ALL Existing CHALLENGERS. Everyone else $100 SIGN UP, plus $50wkly unlimited training for 4 weeks. When does it Start: 15th of November. When does it end: 13th of December, RIGHT in time for Xmas & New Years tarlings with me! EVERYTHING I OFFER ZOOM Times Weight classes Mon-Fri 6am, 7, 9.30am & 5pm unlimited. . BOOTY Saturday 7am AuntyTashy ZOOM Weight Sessions. . #zoom #online #park #winning #fitness #strongmaorigirl #positivity #light #model #weight #loss #specialist #stillbusypt #makingmoney #healthylifestyle #strongwomen See more

15.01.2022 I don't own the right to this Music. We have booty 1st & shoulder, chest, arms enjoy my beautiful girls.

14.01.2022 The Greatest Gift I could give my client. Isn’t a Sexy body, but I will do that BUT the Confidence to Own it & our Brother @blueprint_jj Juni...or Taumata is Certainly feeling himself 117.8kgs-92kgs in 13 Weeks YOUR WELCOME 10years young, fitter, stronger, HEALTHIER!!!! Happier Juniors wife also participated in the Challenge. They did it together losing just under 50kgs in 13weeks. Yep you read correctly. Nkbelitephysique can do, what most can’t! I have a proven track record. I am results based! I work with People who want to lose weight. Who are desperate to loss weight. Junior is definitely an over achiever lol just like his Trainer. Now it’s time for Juniors next transformation (abs) watch this space Junior you will always be an NKB ELITE PHYSIQUE STAR you will shine a light for the Next Challengers. You will change someone life, looking at these pics. I congratulate you on a Successful weight loss journey. Junior was the 1st make to Male it in the Plaque NEXT 12Week challenge starts 26th of August . . . . #natty #fitness #fit #fitnessmotivation #photooftheday #muscle #fitnessaddict #fitnessjourney #weightloss #journey #workout #transformation #cardio #gym #progress #instagood #motivation #motivate #goals #love #life #trainer #physique #health #happiness #quote #goldcoast #inspire #personaltrainer See more

13.01.2022 Nicest guy you’ll ever met. Welcome home Hemi

13.01.2022 Starting November 15th NKB ELITE PHYSIQUE Will be running a 4 weeks Xmas/ New Years Shredder (not a challenge) FREE Sign up, to ALL Existing CHALLENGERS. Everyone else $100 SIGN UP, plus $50wkly unlimited training for 4 weeks. When does it Start: 15th of November. When does it end: 13th of... December, RIGHT in time for Xmas & New Years tarlings What do I get...... New Food, New Training Times New Flavours. Much needed motivation & guidance. We have NKB helpers & extra hands on deck Help get a little of that flab off before the Celebration seasons begin. Sooo don’t feel bad about indulging over the festive Season!!! Bikini G-string, Budgie smugglers season is on us already LOVERS Also Next challenge starts 10th of January 2021. Everyone needs a Break! EVERYONE needs to enjoy Xmas Season, & not to worry! However the THE New Year, you may find yourself in a better position! Everyone lacks motivation. Everyone gets tired. None of us are Immune to this. But 4 weeks ya easier than 6 & 12 NKB has always got you . . 10th of January 2021 the Next online Zoom NKB Elite Physique Challenge Starts. Looking forward to hearing from you Darlings. . . $200 ONCE OFF NKB ELITE PHYSIQUE Next 12 Week Challenge starts . right in TIME for Summer Then just pay $50 weekly for unlimited Training (direct debt, unless paying it all upfront ) Must pay all 12 weeks. No refunds! Winner walks away with $1000 Everyday is recorded if you miss a session. Take me to the gym with you. NO creche needed. Just roll out of bed interstate, OVERSEAS, international are welcome Boxing class will be returning too! . Too win you must be training unlimited with me! EVERYTHING I OFFER ZOOM Times Weight classes Mon-Fri 6am, 7, 9.30am & 5pm unlimited. . BOOTY Saturday 7am AuntyTashy ZOOM Weight Sessions. . #zoom #online #park #winning #fitness #strongmaorigirl #positivity #light #model #weight #loss #specialist #stillbusypt #makingmoney #healthylifestyle #strongwomen See more

12.01.2022 13kgs still one of my favs

12.01.2022 I don't own the right to this Music!!!! or these Sexy girls :p

10.01.2022 Exciting News, NKB Elite Physique 4Weeks Shredder is Starting Sunday 15th of November (ONLY 28 Days) Just in time for You to look & feel Fabulous for your Xmas & New Years Work Parties, Celebrations & Functions. Summer is So HERE it’s going to be the BEST, we are here ready to help you. Dm for more info, or comment below . . Starting November 15th ... NKB ELITE PHYSIQUE Will be running a 4 weeks Xmas/ New Years Shredder (not a challenge) FREE Sign up, to ALL Existing CHALLENGERS. Everyone else $100 SIGN UP, plus $50wkly unlimited training for 4 weeks. When does it Start: 15th of November. When does it end: 13th of December, RIGHT in time for Xmas & New Years tarlings with me! EVERYTHING I OFFER ZOOM Times Weight classes Mon-Fri 6am, 7, 9.30am & 5pm unlimited. . BOOTY Saturday 7am AuntyTashy ZOOM Weight Sessions. . #zoom #online #park #winning #fitness #strongmaorigirl #positivity #light #model #weight #loss #specialist #stillbusypt #makingmoney #healthylifestyle #strongwomen See more

10.01.2022 23kgs in 12weeks

08.01.2022 Check out this video to see what Aunty Tash's Supplement Routine is every day! Or if you just want a laugh, watch this and hear her talk about her Maca powder and how it gives her Ummm..... 'vitality' in the boudoir

06.01.2022 I don’t own the right to this music!!

06.01.2022 i dont own the right to this music Its FriDaYYYYYYYY & it’s BOOTŸ DAY. P.S vid starts 12mins in :p

05.01.2022 I don't own the rights to this music!!!!

05.01.2022 Not just Sexy fit females!! David Hasselhoff eat you me heart out

04.01.2022 Did it come up?

03.01.2022 Hello My Beautiful Darlings! My Next 12 Week NKB Challenge Starts 19th of July Food plans, cooking master class. Zoom 6 day Training, 5 day Booty classes. Teaching correct form. Learning to lift safely. Recovery, stretching. Learn to do the splits. Morning & Arvo Weight sessions. Miss a class, No problem (pre recorded classes) Take it to the gym with you! & get gainz Food & training programs also available. Weigh ins & measurements. Photos. Accountability to me, so you c...an GET good quick results!!! Private Exclusive forum just for challengers. Support network. Private Messenger forum. Finale party! NKB Elite Physique shirts & booty shorts. Yoga & twerk sessions. Finally get to train with Auntytashy. Dm for info Literally have you ready for Summer Most importantly teaching my Queens Lifestyle See more

02.01.2022 I don't own the right to this music. Upper body with my crew:P

01.01.2022 NKB FINALE PARTY! We need all tickets paid for and final numbers by this Sat for catering purposes family! So far, this is the list of people who are paid and coming to get !! If your name aint on this list and u wana come, pay for your ticket ASAP! Kylie Albert + 1 ... Sarah Heitia +1 Caitlyn Cooper Cherish + 1 Jade + 1 Emma + 1 Katie Pearson Tash + 1 Rebekka + 1 Jess teepa + 1 Sapphire Kylie Rollings +1 Angela Heurea +1 Nadine Renee Danielle Hei Betty + 1 Shonteri + 1 Pauline anne Jess chalmley Meisha + 1 Tickets sold - 35!