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Annie James | Sport & fitness instruction



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Annie James

Phone: +61 405 054 054



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25.01.2022 Do you try to do things? A coach a number of years ago gave my this invaluable lesson. When we attempt to do things, we often say we will try. But instead how about we just do them.... Do or do not, there is no try! Who else loves this philosophy?



24.01.2022 Not every day you get to spend a few hours with Gabby Bernstein and have someone comment on the similarities between your sessions and her keynote.

23.01.2022 Yes, we are... Our words are not worth much if we don't take action on our commitments. I have always held integrity as one of my highest values, but something I have learned about myself over the last year was how I stopped making commitments. To others, but especially to myself. See to avoid "not doing what I say I will do" I would just not say it. So today, I say it, I write it down and I commit. And I take action... Do I get it 100% right all the time, NOPE! But I do take action, after all, "we are defined by our actions, not our words."

20.01.2022 Just to remind you all!



19.01.2022 What's your frequency?

19.01.2022 Beautiful sentiments from our friends at The Denture Clinic couldn't have said it better.

17.01.2022 Abundance, wisdom and grace. Who wouldn't want this. Love is the key



14.01.2022 Kids need time. And so do adults. Who has a life so full of externally directed requirements that it has overtaken who they are? Make taking time a priority for yourself

09.01.2022 Ok, what's the plan?

08.01.2022 Are you prepared to give up your old life for the one you dream of? I see this so often, people who want everything in their life to change but won't change anything in their life. Are you prepared to let go, and lose those things that are holding you back, those things that are just not meant for you.

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