No Limits Fitness Academy in Liverpool, New South Wales | Sport & recreation

No Limits Fitness Academy

Locality: Liverpool, New South Wales

Phone: +61 423 552 580

Address: 12/2 Ash Rd, Prestons 2170 Liverpool, NSW, Australia

Website: http://www.nolimitsfitnessacademy.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school

25.01.2022 Attention No Limits will be Closed for the public holiday. Hope youve all had a relaxing and enjoyable long weekend, see you all tomorrow! Kind Regards, ... No Limits See more

24.01.2022 ANZAC DAY 25th April: We will remember them. No Limits - Open

21.01.2022 5pm Kids Boxing - Bag work

21.01.2022 As parents we know habits begin from birth, and with guidance we enable our youth to build a stronger foundation with health and fitness. Here at No Limits we build confidence for our youth so they can take the path into a healthy, active lifestyle.

19.01.2022 Summer Bodies Are Made In Winter What a perfect way to beat the Winter chills with a HIIT Circuit Click this link to receive your 2 day pass... www.nolimitsfitnessacademy.com.au See more

18.01.2022 5pm Kids Boxing - Speed/Agility drills

18.01.2022 Womens Booty Express Are you having trouble getting them gains? Confused when you go to the gym? Hitting the wrong muscles and missing the spots? You requested it and we delivered. Booty express targets your inner thighs, glutes and core. All your needs for legs & butt completed in a 45min class with our certified personal trainer. Lets get them gains!

18.01.2022 Ferraro Rocher Special Shake Treat yourself to a Protein thick shake, Thursday and Friday only.

17.01.2022 Thursday Night Weight session after pump Functional training incorporating weight machines in our Strength and Conditioning Sessions!

15.01.2022 Boxing Advanced 6.15pm-7.15pm Trainer: Nick/Anthony

14.01.2022 Happy holidays everybody! We are back opened as of today. (7th of January) Now whos ready to train hard and burn them holiday treats?!?... See you all today

12.01.2022 Females are you looking for a full body workout, burn stubborn fat and lift your mood? Tired of your common cardio and weight training plan? Try our Boxfit class Tuesday/Thursday 5pm-6pm. A cardio based workout with the extra bang youll be sure to walk out feeling stronger and fit

12.01.2022 Alert Is your summer body under construction? Introducing our new Strength & Conditioning instructor The Dragon Dandachli, every Thursday 6.15pm-7.15pm. Come down and get your Summer body pumping

12.01.2022 Kids Boxing 5pm-6pm (Monday/Wednesday/Friday) Trainer: Tibi

11.01.2022 Muay Thai classes are back on in full swing. Monday, Wednesday, Friday 730 pm sharp. Learn how to use your body, get fit, ... strong and build confidence to fight like a bat out of hell. https://youtu.be/UwKXHgJzUzA

10.01.2022 Friday night done right Chin up challenge completed

10.01.2022 There's no reason why you should have a lazy arse jab. Defeats the purpose of the jab in the first place. It should be sharp, concise and can come from whatever angle, there's literally tens of different types of jabs. Unless your pawing, and are totally aware of distance or are setting up for a counter or to create a reaction, don't leave your hands out there. Cracker right hand. https://www.instagram.com/p/B6kZV2FFqPq/?igshid=pbxilsazv3dl

10.01.2022 Shake of the month Chocolate Bounty Chocolate Protein with a hint of Paradise

09.01.2022 Talk shit.... Get hit.... https://www.instagram.com/p/B62-cBRhUnE/... #muaythai back from holidays soon.

09.01.2022 Special Shake : Strawberry cheesecake Thursday & Friday only Treat yourself with our protein shake with a twist of naughty

09.01.2022 Going through some old packed stuff during renovations. Found these old photos. Apologies for quality. A Little history. I fasted the whole of Ramadan and trained through it all for this fight. ... By the end of it, my mind was harder than ever. I came out to a hostile crowd to a bigger guy who outweighed me by 10 kg or more. Geared up and with a bad attitude, the intimidation tactics he tried and the rush of aggression he had didnt phase me. I was patient. The whole time I trained, my then trainer whos now retired kept telling me remind me to tell you something after the fight. I ended up knocking him out cold with a left kick and broke his jaw. He was out bad. After the fight the crowd was cheering me out. Funny moment was when a guy came and tried to give me money because he bet against all his mates the little guy would win and cleaned up from 10 guys. In the change room, my trainer hugged me and had a tear in his eye. He said, That was the guy who killed a kid at star city casino. If he told me before the fight, he may have messed my mind up. The sign of a good trainer is not only that they run a popularity contest, but that they have taken a beating and can give one. That they listen and they know the art of psychology to help their trainees. Im forever grateful to every man or woman that taught me a single step. Dont waste your time learning from someone who hasnt tasted their own blood or the blood of their opponent and wants to take your money for being a nice guy. At No limits, we dont skimp. You get 150% value whether boxing, Muay Thai Kick boxing or conditioning classes. Our people give a shit. All welcome but be ready to train. Love Wes

09.01.2022 Sweat today smile tomorrow!

09.01.2022 New Addition: Yoga (Thurs 7pm-8pm) Stretching is a vital key to increasing muscle control, flexibility and most importantly range of motion.

07.01.2022 Yoga 7pm-8pm The ultimate recovery and stretches Please DM or call as limited spots are available.

06.01.2022 Booty Express Friday: 6.15pm-7pm 45min session targeting glute activation and overall lower body tone.

05.01.2022 Kick Boxing 7.30pm-8.30pm Monday - Wednesday - Friday Trainer: Wes

04.01.2022 Strength & Conditioning 6.15pm-7pm (Tuesday/Thursday) Trainer: Anthony

02.01.2022 Have a young one with the energy of a fighter? Try our Kids Boxing class now. The class includes of learning basic boxing skills, technique, discipline along with various exercise drills to keep them on their toes. Your young one will leave feeling the confidence to conquer their dreams. All levels from ages 6-13 are welcome. Claim your 2 Day Pass by emailing your name and contact number E: [email protected]

01.01.2022 Advanced Boxing on Mondays 6:15pm - 7:15pm