NO BULL HQ in Brunswick, Victoria | Personal coach

NO BULL HQ

Locality: Brunswick, Victoria

Phone: +61 411 348 877

Address: 2 Avoca Street 3056 Brunswick, VIC, Australia

Website: http://www.nobullhq.co

Likes: 971

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Personal coach

25.01.2022 Killer boxfit session with @nobullmtb the crew . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

24.01.2022 Monday night boxfit smashed by the crew . Join us for our online training . Enquire about our online/at home training... www.nobullhq.co instagram - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

24.01.2022 All classes will resume back to normal from Monday 4th Jan . Enquire about our memberships www.nobullhq.co instagram - nobullhq... soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

24.01.2022 Muhammad Ali - Mike Tyson. Who you got? . Join us for boxfit every Monday & Wednesday night 6:30 & 7pm . Enquire about our memberships... www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

23.01.2022 Technique Tuesdays with Coach Andrew @takecontrol_osteo . DUMBBELL CHEST PRESS . In this video Daniel and myself show you how to improve you dumbbell chest press.... . Most people tend to flare their elbows out when they do this exercise, which can reduce the sub-acrimial space, potentially causing irritation to the structures within this space. . Tucking your elbows in can help reduce the amout of compression in the sub-acromial space, reducing your risk of injury. . @melbournestrengthcoach has got a great dumbbell chest press and demonstrates nicely . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

23.01.2022 Technique Tuesdays with Coach Andrew @takecontrol_osteo . MOMENT ARMS . In this video I talk about moment arms and their relevance to exercise.... . I talk about how movement patterns can alter moment arms which can influence muscle activation levels. . This can be quite technical, so I broke it down to the best of my ability. . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

23.01.2022 Missing you all and cant wait to get back into it . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

22.01.2022 Smash your goals! . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

22.01.2022 No Bull Warriors loving their first week back in class with @nobullmtb . Enquire about our memberships www.nobullhq.co instagram - nobullhq... soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

22.01.2022 Friday night AB class with @celeste.angt & the crew . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

21.01.2022 Give one of our AB class workouts a shot. Or join us every Wednesday & Friday night 7:15 . Enquire about our online/at home training www.nobullhq.co... instagram - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

21.01.2022 F**k 2020. After such a long and hard year, it is with the biggest smiles on our faces that we welcome and celebrate our open gym doors, exciting challenges, new goals & dreams to come in 2021. . Thank you to all those who stuck by us and who continue to show love and support no matter the circumstances. We are forever grateful. .... We hope you all have a blessed New Years! Happy New Year! Stay safe and God Bless . Enquire about our memberships www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

21.01.2022 Technique Tuesday’s with Coach Andrew @takecontrol_osteo . LANDMINE PRESS VARIATIONS . In this video I demonstrate some of my favourite landmine press exercises.... . These can be great to build shoulder strength and scapula stability. . Enquire about our memberships www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #8’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

21.01.2022 Happy Fathers Day from No Bull HQ to all the amazing dads out there for doing their best to ensure that their kids are living strong and healthy lives. . Fathers are true representations of never giving up, and for this we are grateful. We hope youve all had an awesome day. .... We also want to say Happy Fathers Day to all those whos have passed on. May they forever rest in peace . Enquire about our online/at home training www.nobullhq.co facebook - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

20.01.2022 Monday night boxfit was so much fun Nothing but good vibes . All ages and fitness levels welcome . Enquire about our memberships... www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

19.01.2022 Friday night AB class with @celeste.angt . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

19.01.2022 New Year, Same goals. Remember it’s YOU vs. YOU! . Enquire about our memberships www.nobullhq.co... instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

19.01.2022 Wednesday night AB class with the crew . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

18.01.2022 No stopping! . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

17.01.2022 Awesome turn out for a first AB class run by @celeste.angt awesome work everyone . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

17.01.2022 Epic Saturday morning bootcamp . We are back to 20 people per class. Full contact is now permitted. All classes still must be booked in via our website (link is in our bio) we look forward to seeing you all . Enquire about our memberships... www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

17.01.2022 At home strength circuit . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

17.01.2022 Give one of our AB class workouts a shot . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

17.01.2022 Who else is loving our new AB class with @celeste.angt See you all tomorrow night . Enquire about our online/at home training www.nobullhq.co... instagram - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

17.01.2022 6 WEEK CHALLENGE . We are now offering our 6 week challenge which encourages a lifestyle change! . 1. x2 Nutrition Plans.... 2. UNLIMITED access to the gym and ALL group fitness classes. 3. Measurements, including photos (Start/Middle/End) 4. Access to a private Facebook group which includes: accountability, daily tips and motivation. *And finally the chance to win an amazing supplement prize pack provided by @nutritioncapital.sunbury . We have teamed up with the Team at @nutritioncapital.sunbury to create an awesome prize to encourage all to want to challenge themselves and enter this challenge. We appreciate their support so much and cannot thank them enough for supporting us in wanting to provide our No Bull HQ community with a chance to alter their lifestyle for the better . Comment your interest below or DM us for more information and we will onboard you to get started! Launch date: February 1st! Stay tuned and get in touch with us ASAP! . Let us help you turn health and fitness into a lifestyle! . Enquire about our memberships www.nobullhq.co facebook - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

17.01.2022 The girls crushing our strength class . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

16.01.2022 At home workout for you all to enjoy! Get it done . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

15.01.2022 Technique Tuesday’s with Coach Andrew @takecontrol_osteo . LOAD TOLERANCE . Building a solid load tolerance is ths only way we reduce our injury risk, but there is a particular way to do it.... . Poor technique intolerable tissues loads = injury risk. -This is because poor movement patterns place excessively higher stress on tissues. . Good tech intolerable tissues loads = injury risk. -Although tolerance is low, optimal movement mechanics reduces the amount of unecessary stress on tissues, allowing for optimal loading and adaptation. . Good tech loads training consistency = load tolerance. -Load tolerance occurs over a consecutive period of time through consistent training. . Take home message: The body adapts to load and the way to do that is by loading it correctly over time. If you lift with poor technique and cant tolerate it, this is where injuries may occur. Lift correctly and reduce injury risk. . Enquire about our 6 week challenge www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

15.01.2022 Today is R U OK day. But everyday is an opportunity to reach out to those close to you and ask them R U OK? Especially in these challenging times. You never know. You could change someones life. Everyone you meet is fighting a battle you know nothing about. Be kind. Always . Our doors may be closed, but our phones and messages are always open to anyone in need of help. No Bull HQ is and always will be a judge free zone. If you ever need someone to talk to, we are always h...ere. Mental health is just as important as physical health . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

14.01.2022 Technique Tuesdays with Coach Andrew @takecontrol_osteo . DUMBBELL CHEST PRESS . In this video Daniel and myself show you how to improve you dumbbell chest press.... . Most people tend to flare their elbows out when they do this exercise, which can reduce the sub-acrimial space, potentially causing irritation to the structures within this space. . Tucking your elbows in can help reduce the amout of compression in the sub-acromial space, reducing your risk of injury. . @melbournestrengthcoach has got a great dumbbell chest press and demonstrates nicely . Enquire about our online/at home training www.nobullhq.co facebook - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

14.01.2022 You’re not here to impress anybody. Just do you . Enquire about our memberships www.nobullhq.co instagram - nobullhq... soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #8’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

14.01.2022 Awesome Wednesday night boxfit session with the crew . Enquire about our online/at home training www.nobullhq.co facebook - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

14.01.2022 Focus on yourself and your goals . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

13.01.2022 Our kids boxing class is back . Every Monday & Tuesday night 7-7:45pm with @nobullmtb Ages 6-12 .... Enquire about our memberships www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

13.01.2022 It’s all work, work, work in our Tuesday night tabata class . Enquire about our memberships www.nobullhq.co instagram - nobullhq... soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

11.01.2022 Lets go!! . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

10.01.2022 Be consistent even on days you don't feel like . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

10.01.2022 Technique Tuesdays with Coach Andrew @takecontrol_osteo . ROTATOR CUFF EXERCISES . In this video myself and @melbournestrengthcoach go through some basic rotator cuff exercises.... . We have four (4) rotator cuff muscles with their main function to provide stability within the shoulder joint, regardless of their individual action. . Daniel demonstrates some basic theraband exercises that are great for early stage rehab or warming up before training. . I demonstrage stage 1 theraband progression exercises, focusing more on the stability aspect as well as the actions of the specific muscles . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

10.01.2022 Start your new year the No Bull HQ way . Join us for bootcamp every Saturday morning 9:30am with @melbournestrengthcoach . Enquire about our 6 week challenge... www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

09.01.2022 Each day is a new opportunity to improve yourself. Take it and make the most of it Join us for boxfit every Monday & Wednesday night . Enquire about our 6 week challenge www.nobullhq.co... instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

09.01.2022 First Tuesday night tabata session for 2021 with the crew . Enquire about our memberships www.nobullhq.co instagram - nobullhq... soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

08.01.2022 Get excited. Outdoor training is back on the 28th . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

07.01.2022 Technique Tuesdays with Coach Andrew @takecontrol_osteo . FEET SQUAT CUE . Many coaches have their own ways of cueing the feet when squatting.... . Some say "Screw feet into the floor" or "Spread the floor." I like to say "get your feet in position then rotate knees out." . This will help increase activation of your glutes and increase overall stability making your squat more efficient. . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

07.01.2022 Enjoy another at home workout. To be completed for time . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

06.01.2022 Wednesday night boxfit crew . Thank you all for your ongoing support . Enquire about our online/at home training... www.nobullhq.co instagram - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

06.01.2022 You just can’t beat the person who never gives up . Photography by: @zack_licitis . Enquire about our memberships... www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #8’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

05.01.2022 Another at home EMOM & AMRAP workout. Get it done! . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

05.01.2022 At home workout. Get it done . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

05.01.2022 Technique Tuesday’s with Coach Andrew @takecontrol_osteo . LOWER TRAPEZIUS EXERCISE . In this video I demonstrate a very simply way to activate the lower trapzius muscle.... . The lower trapzius has 2 main functions: -Scapula depression -Scapula upward rotation which occurs at 50-60 degrees of GH abduction and flexion. . Many people tend to neglect the importance of lower trap strength. Pretty much every should exercise you do requires rotation on the shoulder blade. . So in saying that, having a strong lower trap (as well as serratus ant, upper trap and rotator cuffs) will potentially improve performance and reduce the risk of injury within the shoulder complex. . Shout out to @caitlintenaglia for jumping in the video . Enquire about our memberships www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

04.01.2022 Killer Tuesday Tabata night tabata session . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

04.01.2022 The man @zack_licitis @zil_photos Capturing everything that is No Bull HQ The sweat, fun, hard work and good vibes . What do you love about No Bull HQ ... . Enquire about our memberships www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #8’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

04.01.2022 All smiles in our Tabata class with @melbournestrengthcoach . Enquire about our 6 week challenge www.nobullhq.co instagram - nobullhq... soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

03.01.2022 Another solid boxfit session with the crew . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

02.01.2022 You are never too old, and its never too late! . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq... soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

02.01.2022 Technique Tuesday’s with Coach Andrew @takecontrol_osteo . FAT METABOLISM . In this video I try to break down how to tap into our fat stores and some of the aerobic adaptations that occur from endurance training, all in 3 mins.... . Pretty much, if you want to use your fats as a fuel source, you need to do aerobic training for more than 45mins thats at a consistent and comfortable speed. . Aerobic training examples: -Power walking -Long distance jogging -Long distance bike ride or row. Powers & Howler 2012. Exercise physiology. 8th ed . Enquire about our memberships www.nobullhq.co instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #7’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne

02.01.2022 We LOVE receiving messages like this from our members @nisi_mene We can’t thank you enough for all of your support We love having you apart of the crew! Keep smashing those health and fitness goals. LET’S GO!! . Enquire about our memberships www.nobullhq.co... instagram - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #8’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

02.01.2022 Technique Tuesdays with Coach Andrew @takecontrol_osteo . BUTT WINK . A butt wink is described as posterior rotation of the pelvis at the bottom of the squat which increases the amount of lumbar flexion - so essentially when your hips curl under at the bottom of the squat.... . This has been theorised to be associated with lower back injuries, particularly a lumbar disc bulge. . Althought this is a natural movement, we want to try and reduce the severity of it which can be achieved by; -Increasing ankle dorsiflexion. -Increasing intra-abdominal tension. -Slightly hinging at the top of the squat . Enquire about our online/at home training www.nobullhq.co instagram - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more

01.01.2022 In this episode, the boys @takecontrol_osteo & @melbournestrengthcoach talk about how they have been dealing with the second of Covid-19. They discuss how they have been affected, what they are currently doing to help their clients and business, as well as their plans for when the restrictions begin to reduce . https://soundcloud.app.goo.gl/6YPDUpB76evdTZiv5 . Enquire about our online/at home training... www.nobullhq.co instagram - nobullhq soundcloud - Real Talk - No Bull youtube - No Bull HQ - Vlog #6 . #TeamNoBull #NoBullHQ #RealtalkNoBull #melbourne See more