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No Limits Consulting in Barangaroo | Non-governmental organisation (NGO)



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No Limits Consulting

Locality: Barangaroo

Phone: +61 411 836 242



Address: Level 6, 201 Kent St 2000 Barangaroo, NSW, Australia

Website: http://www.nolimitsconsulting.com.au

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24.01.2022 In recognition of RU OK Day today I share my story about how I gradually developed Stress, Anxiety and Depression and the terrifying thoughts about ending my life. #RUOK #parentingteens #suicideprevention #motivationalspeaking # #mentalhealth #emotionalwellbeing #resilience #resiliencecoach #resiliencetraining #educationandschools #cognitivescience https://nolimitsconsulting.com.au/im-good-thanks/



23.01.2022 How is the Global Pandemic Impacting Teenagers and Parents. My interview with Tracey Spicer. Ive teamed with with CEO Merrick Rosenberg to bring these birds to... Australian and NZ Schools (Teachers, Students and Parents). Connect with me today if youre keen to see if this is something youd like to implement in Term 3 or 4 2020 or in Quarter 1 of 2021. See more

23.01.2022 School bullying in Australia: 33% high school students victims, 10% teens bashed or pushed at school. Do you think this stops at school level? Grab a copy of the Anthology Building Resilience: Overcoming Business Bullies. See how our impact of being bullied or being a bullied has impacted our working lives and business cultures. For any Educator, Parent or Leader a good book to gain some personal insights. #corporateculture #bullyingprevention #bullyinh #workplacebullying #bullying #diversityequityinclusion #mediastable #leadershipdevelopement #leadershipskills #emotionalwellbeing #educationalleadership #educationandschools Message Me for to learn how to get your copy $25 + P&H.

22.01.2022 First photo of me holding my newly published book. For someone who never intended to start a business or even write a book. Im kicking a lot of big hairy scary goals. Talk about working out of my comfort zone each and every day!!! If you want to learn what motivated me to start my own business, become an award winner, public speaker, resilience coach, and now publish author message me for details on how you can purchase this anthology. A preview to my upcoming book. #mentaltoughness #resiliencecoach #mentalhealthatwork #bullyingprevention #emotionalwellbeing #leadershipdevelopement #educationandschools



22.01.2022 Anxiety and Depression can start with a mere passing thought, it just takes 1 event however small to trigger a cascade of thoughts and feelings. #parentingteens #suicideprevention #education

21.01.2022 Just Released! New e-Course for Educators at a GREAT covid-19 price! What are you doing these school holidays? Why not invest in yourself to regain control of your mindset, reinvigorate your motivation so youre all set to create momentum for Term 3. https://lela.mykajabi.com/pl/191657

21.01.2022 New e-Course for PARENTS! Help reset your mindset, ignite your motivation and move forward with momentum for the rest of 2020. https://lela.mykajabi.com/pl/191409



19.01.2022 In celebration of world teachers day 2020 I put on my sunglasses We can all appreciate the hard work our educators have done to survive COVID-19 and support our kids!! My hat goes off to you #educationandschools #worldteachersday2020 #resiliencecoach #resilientleadership

19.01.2022 Sticks and stones can break my bones and words can also hurt me As parents, we look back at our own upbringing and either repeat or repel what our parents did and said, convincing ourselves that well be better parents. But our intentions dont always land in the right place at the right time. Here are some common lines that fall flat: 1. What you should have done is 2. If youd listened to me in the first place that wouldnt have happened. 3. What you need to do is 4. That... was stupid 5. Youll be fine! 6. When I was your age All these styles of speaking to your child can leave them feeling insecure and creates beliefs and biases that can result in the very behaviours you were trying to eliminate in the first place. Instead: 1. Listen. 2. Acknowledge their feelings. 3. Ask them to provide a solution. 4. Discuss potential outcomes. 5. Reinforce your support. If youd like to learn more download my e-book "7 Mistakes Parents Make when Modifying Teen Behaviour". Paula Dunn - Teenage Leadership Strategist & Cognitive Scientisthttps://lela.mykajabi.com/pl/183965 See more

19.01.2022 It's times like these when I can make an impact in another person's life sharing my story of resilience, despite their own life challenges like Tracey Spicer AM GAICD has had in her Media Career. The bottom line is to take your negative experiences, learn from them, and develop new strategies to overcome them. Then help others do the same! #bullying #bullyingprevention #leadershipdevelopement #emotionalwellbeing #workplacebullying #resilientleadership #resiliencecoach #resilienceatwork

17.01.2022 Hot off the Press! New e-book: 7 Mistakes Parents Make when Modifying Teen Behaviour (DOWNLOAD your FREE Copy Here)

17.01.2022 Great to receive such a moving testimonial from one of my readers. Bullying in the workplace whatever industry can be quite devastating on so many levels. It's great to share and help others overcome their workplace challenges by our stories. The point is to learn from the past so we can all create a future workplace culture that we're all proud to work in. #resilienceatwork #resilience #mentaltoughness #resiliencecoach #peakperformance #emotionalwellbeing #resilientleadership #mentalhealthatwork



16.01.2022 Its Mens Health Week and Im looking forward to being on #TripleM tomorrow with Pablo Miller to discuss the importance of helping young men embrace their emotions.

16.01.2022 IT'S CLEFT LIP AND PALATE AWARENESS WEEK! November 8-14 each year commemorates National Cleft Awareness Week. Please LIKE AND SHARE this post to promote cleft awareness. Cleft Lip and Cleft Palate is a facial abnormality that occurs during the early stages of pregnancy while the face is forming. Clefting is the third most common birth defect and affects around 1 in 600 - 700 babies born in Australia. The cause of a cleft is not clear. It is thought to be caused by a number of... interrelated factors in the baby and the parents. They may be: environmental factors, stress, vitamin or mineral deficiencies, genetic factors, some medications. Clefts are thought to be caused by anything that may interrupt the flow of nutrients and oxygen to the foetus even momentarily. For further details and access to reliable information, visit the CleftPALS NSW website. Or Donate: You can donate to CleftPALS NSW via this link: https://lnkd.in/gtEJzuB See more

16.01.2022 Episode 12 on the Limited Edition Leadership Show I speak with CEO and Co-Founder Merrick Rosenberg creator of the 4 bird styles and the revolutionary revised D...ISC training. I was already a certified e-DISC consultant but I decided to also get certified with Merricks method "Taking Flight with DISC" because it gave my clients a more tangible and sticky way to learn their personality styles that actually stuck. Now Im taking this awesome half day and full day facilitated training courses into schools for Teachers, Students and Parents. The workshop fast-tracks self awareness, EQ, learning styles, conflict resolution, unconscious bias, reduces bullying, confidence, collaboration, growth mindset, reduces mental health issues (stress/anxiety and depression) and class cohesiveness. Watch now! See more

16.01.2022 https://thriveglobal.com/st/5-tips-to-calm-an-anxious-teen/

15.01.2022 On Episode 14 on the Limited Edition Leadership Show I speak with Inner West Institute of Music Director Victoria Jacono-Gilmovich on what it was like growing up as a gifted child and her experiences with not fitting in and truancy and the successful person she has become today. #educationandschools #giftedkids #humanperformance #humanpotential #humanbehaviour https://youtu.be/Cu2-vkV6OBc

15.01.2022 Episode 20 on the Limited Edition Leadership Show I speak with Wil Massara is a 17-year-old social entrepreneur, committed to supporting youth across the globe to realise their true potential. After attending a Youth Leadership Camp at 14, Wil left inspired to make a change within his school, community and country, and began his leadership journey. https://www.ylaaus.com/ https://youtu.be/eGFn8mOVQLQ

15.01.2022 Working with a Cognitive Scientist helps you to uncover the areas in your brain that is preventing you from focusing, feeling safe and in control so can you focus on the more important things in life like unlocking your academic performance that leads to heightened success. A Cognitive Scientist helps you face your fears head on with optimism and solution focused approach. No Medications needed. If your teen is suffering from Anxiety about their future might be time for alternative approaches. Book in a complimentary session with me https://lnkd.in/gKn4YbG

15.01.2022 Great to be on Triple M today to talk about Mens Health in particular Teenage Boys and how parents can help their sons tap into their emotions in a positive and helpful way.

14.01.2022 Are you a Principal/Educator that wants to tick all the boxes when improving the lives of your teenage students? To help them become strong, capable and real wo...rld ready global citizens? Here is a list of my Key Expertise that Ive acquired over 20 years that encompasses all my Leadership Programs (online/face to face), (self paced/facilitated), Coaching/Mentoring Packages. If youd like to learn more on how we can partner/collaborate please connect with me today.https://www.linkedin.com/in/pauladunn/ See more

14.01.2022 Upcoming on the Limited Edition Leadership Show on Tuesday I speak with Director and Owner of Inner West Institute of Music Victoria Jacono-Gilmovich on her challenges growing up as a highly talented and gifted music student. You may be surprised that just because your child is gifted or high performing that they may need additional attention on their mental well-being.If you dont want to miss out on this episode subscribe to my channel: https://www.youtube.com/channel/UCnxJOa8K7CsiWFxAFtWpWYg/

14.01.2022 On Episode 18 on the Limited Edition Leadership Show I speak with Progressive Principal Greg Miller of St Lukes Catholic College, Marsden Park on navigating the new normal and hes views on the future of education. Great guy! https://youtu.be/dJ58db6MWA8

12.01.2022 "Life wasnt meant to be easy" was the catch phrase I grew up with. In reality its true. But its how you choose to react to the hard times that either makes you a victim or a victor. The decision is yours! So go put on your active wear and go kick some sh*t! #educationforfuture #resiliencecoach #educationandschools #educationalleadership #resiliencetraining #teenmentalhealth #suicideprevention #parentingteens

12.01.2022 https://issuu.com//do/winter_2020_eys_magazine_/s/10656381

11.01.2022 In light of RU OK Day yesterday, lets keep the conversation going. For those that have or currently experiencing bullying in the workplace you may like to get your hands on this REAL and RAW Anthology Book of our experiences and what we did to overcome it. $19.95 + P&H (Hard copies) or $9.95 (e-book). Order your copy. Message me for details. #suicideprevention #bullyingprevention #bullying #Resilience

11.01.2022 Its National Diabetes Week and one thing we shouldnt discount are the teens that are living with Type 1 Diabetes during COVID-19 and their physical, emotional and mental well-being. Having worked in Medical Research in the fields of Diabetes and Cardiovascular Disease, its vital for us to pay close attention to these children. Read my latest blog on how Parents and Educators can Keep Teens "Healthy" during COVID-19. #educationandschools #diabetes #juvenilediabetes #parentseducation https://nolimitsconsulting.com.au/keeping-teens-healthy-du/

11.01.2022 For those that know me, I recently had my final facial surgery last week. My plastic surgeon was impressed with my attitude and said that I had this thing about me. For me I was just being me. My plastic & cosmetic surgeon works with a lot of kids and adults born with clefts as well as doing the standard cosmetic procedures that women go to her for to look "perfect". It got me thinking about what she noticed about me. I guess I wasnt always like that, especially growing... up as a teen. Where I wanted to remain as invisible as possible, not make mistakes or fail. The Secret to building resilience in teens I discovered based on my work, is through my 5 step methodology. To create great leaders (within) we need to ensure we cover those 5 pillars. If any of those pillars are missing it skews the outcome. One of my students informed me today that one of her best friends committed suicide. She was in Year 12. My first thoughts were "If she was working with me, could it have been avoided?" Im not big noting myself but I do pride myself in getting through to teens suffering in silence. The kicker was she had her networks and went to a prestigious elite school, but no one saw it coming. #educationandschools #educationalleadership #educationforfuture #resiliencecoach See more

11.01.2022 Episode 17 on the Limited Edition Leadership Show I speak with Reality TV Star Tracey Jewel on her experience being on "Married at First Sight" and the bullying and mental health issues that followed and how Tracey built resilience. https://youtu.be/byrWniJ7jR0

11.01.2022 https://www.illawarramercury.com.au//helping-high-school/

11.01.2022 Ive often been asked "What is a Cognitive Scientist and what is the difference between you and a Psychologist/Counselor, and how do I help teens navigate these uncertain times to still succeed during times of chaos and uncertainty?" I play in the "FEAR ZONE" and help teens navigate their beliefs, biases (own and others - "labels") and behaviours. I dont ruminate and live in the past and feed on old stories (labels of who I am or am not), I help create positive solutions to "perceived" impossible problems. Creating success starts in the mind. So lets reset and reinvent together! #cognitivescience #teenmentalhealth #academicexcellence #educationandschools #educationforfuture

11.01.2022 Episode 15 on the Limited Edition Leadership Show I speak with Financial Strategist for Women Genene Wilson Financial Strategies on the topic "A Man is NOT a Financial Plan". Great topic for Teenage Girls to learn about the Myths and Misconceptions around Financial Security. https://youtu.be/WqXM_LlGjdA

10.01.2022 Episode 13 on the Limited Edition Leadership Show I speak with the legend himself Michael Grinder. He is a master of, and world renown expert in, the power of i...nfluence the science of nonverbal communication, nonverbal leadership, group dynamics, advanced relationship building skills and presentation skills. We talk about Teachers and Students behaviours using his Cat and Dog Metaphor. Love your work Michael so honoured to have had you on my show. Resources can be found https://lnkd.in/gFKG5Bd https://youtu.be/9xYe5JBDlwA See more

09.01.2022 "Congratulations on being the recipient of the eYs Magazine 2020 Top 50 Global Key Influencers. Jasmina Siderovski - CEO at eYs (Empowering Your Soul) Global Humanitarian Magazine, in support of UN 2030 Global Goals. My Purpose is to minimise Bullying in the workplace by empowering our next generation to becoming "Limited Edition Leaders" ie. 5Cs of Great Leadership - Confidence, Conscious Inclusion, Cultivation Growth Mindset, Congruence and Collaboration. #bullyingprevention #antibullying #diversitymatters

09.01.2022 Episode 16 on the Limited Edition Leadership Show I speak with the Fabulous Fighting Father Dave Dave Smith. An Anglican Minister with an edge. He is the only priest I know that is a professional boxer and he uses his boxing talents and prayer to help distrubed/troubled teenage boys over come their Anger Issues, Substance Abuse and turns them into thriving young lads. His Pitch line is "He preachers and punches" and not necessarily in that order. A must watch for Educators and Parents. #principalsschool #educationandschools #parentingteens #youthempowerment #suicideprevention https://youtu.be/nZILVcaeHdc

08.01.2022 For all you girls struggling in their final years of high school especially during this turbulent time watch this! https://youtu.be/oHh5M35CQAI If it moves you please share I dont mind. I want every teenage girl to feel inspired for great things

06.01.2022 So thrilled to be now called a published author. Here I share my story of corporate bullying and how I developed resilience to overcome adversity and how I am helping teens and young adults over their adversities. #parentingteens #resilience #selfhelp #bullying #educateyourself

06.01.2022 Looking forward to the awards ceremony on Friday

04.01.2022 If you're an educator and wanting to make your students real world ready for the future of work, make sure your educational program includes these 5 Components that make up great self-leadership. When one of these components is missing in an individual that's where derailing and toxic behaviours (eg. Bullying) are displayed in the workplace. #educationalleadership #educationandschools #educationforfuture #educationalprograms #mediastable #leadershipdevelopement #resiliencetraining #resilientleadership #resilienceatwork

04.01.2022 New Seminar just launched in Australia in partnership with Taking Flight with DISC Co-Founder Merrick Rosenberg specifically designed for Principals and Educators. Never has learning about personality been more fun or easy to understand an apply. If youre familiar DISC, then this will take you to another level of application. Having been a certified behavioural profiler in extended DISC, using the 4 bird types as metaphors to help people understand their personalities is so much more effective from a Cognitive Perspective. Sticky learning is the way to go! https://www.eventbrite.com.au/e/113595400902

03.01.2022 Great to be recognised in the Top 50 Global Influencers in the Humanitarian Magazine Empowering Your Soul

03.01.2022 Episode 19 on the Limited Edition Leadership Show I speak with Founding Principal Mark DeVries of Santa Sophia Catholic College in Box Hill Sydney on what makes his school unique and preparing his students to be "Real World Ready". #educationalleadership #diversityequityandinclusion #educationforfuture #educationandschools #futureofeducation #parentingteens #resiliencecoach #emotionalwellbeing #mentaltoughness #catholicschools #catholiceducation https://youtu.be/lGWg69FOzdI

03.01.2022 In light of RU OK Day yesterday, let's keep the conversation going. For those that have or currently experiencing bullying in the workplace you may like to get your hands on this REAL and RAW Anthology Book of our experiences and what we did to overcome it. $19.95 + P&H (Hard copies) or $9.95 (e-book). Order your copy. Message me for details. #suicideprevention #bullyingprevention #bullying #Resilience

02.01.2022 https://youtu.be/oHh5M35CQAI

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