Nordic Fusion Fitness in Saint Ives, New South Wales, Australia | Sport & recreation
Nordic Fusion Fitness
Locality: Saint Ives, New South Wales, Australia
Phone: +61 410 337 344
Reviews
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25.01.2022 If you like to join in for our Zoom training sessions Monday-Friday 10am and Saturday 9am please send us a PM:) Its high intense and I can guaranty that you will build up a sweat:):) Love from us
25.01.2022 Sunday is a family day!! And for us to start the day with a session together is now a norm. We get the kids evolved and for them is so much fun to train with us Happy Sunday from us to you
24.01.2022 This is how we start our day!!! After a coffee of course;) Cold pressed beetroot juice, probiotic, omega3, double X, vitamin B complex, concentrate fruits and vegetables and Cal Mag D Advanced Yes we eat a lot of veggies but as we know its always a gap between what we eat and what the body needs!! ... Have a fab Wednesday team
23.01.2022 Thank you For sharing interesting and so true!
23.01.2022 FITNESS AT HOME We would love you to try our new online portal with very effective training sessions that will definitely make you sweat!!! We would love your feedback so we can make it even better!! Nordicfusiononline.com.au ... Searle and Lina
22.01.2022 Be Transparent and respectful
21.01.2022 Hi Team Trust everyone had a great Mothers Day About to place an order with Punch Boxing Equipment ... These are top of the range gloves will show picture normal Value is $120 will be getting them for $90 Please contact me ASAP Cheers Searle
21.01.2022 Kids can have lead by example get moving
21.01.2022 This is how we finish up a very nice day!!! Our quick little bird;) What did you do this weekend?
19.01.2022 Too much fun, Smashed it Team NSG
19.01.2022 We still are so blessed even in these times, to have friends who want to keep moving. This was my gift today Thank you ... We will be going on line soon with a amazing solution to keep you moving and Healthy with out having to kill your children Husbands or wifes and partners
17.01.2022 The best time to train outside is now. Blue sky and perfect temperature!!!! And you dont need any equipment:)
16.01.2022 Hi Team If you havent tried one of our online training sessions yet here is a link to tomorrows 10am Zoom session!!:) Look forward to see you there!! ... https://us02web.zoom.us/j/81406034285
16.01.2022 We are truly blessed to be able to work with our clients in amazing locations Keep moving and having fun
16.01.2022 Now this is skill, Skipping is a great energy burner,
15.01.2022 This now our new normal morning ritual, wanting to let our clients no we are good and looking forward to a great day. As the day in Rehab one day at a time.
15.01.2022 Me and my kraut!! I just love fermented food and eat it at least twice a day!!! If you havent tried it!!! Please do:) you body and gut will thank you
15.01.2022 Gold milk instead of evening tea!!! Great to help with inflammation and it feels so nice in my stomach:) 1/4 cup or 1/2 dl turmeric 1 cup or 2 dl water ... 2 teaspoon black pepper 4 tablespoons coconut oil Ginger after taste Boil to a paste and then add 2 teaspoon cinnamon 2 teaspoon cardemon Vanilla Heat 1/2 cup or 1 dl coconut milk together with 1/2 cup or 1 dl water and 1 teaspoon honey
14.01.2022 Every Sunday we start with a training session together!! Best way to start a Mothers Day;)
13.01.2022 Hi Team Sorry for lack of contact, we are close to launching a brilliant platform to help families move. This is a taste.... We trust you are all well and keep helping others. Thank you to every one who has been sending messages of love and support.
13.01.2022 Hi Team Hope that you are well and staying safe!!! To keep people moving and healthy is our passion and we more and more realise that training from home is here to stay!!! We love the gym but sometimes you just have 30 min, so be able to do a training session from your own living room is perfect!! ... We are launching or Nordic Fusion Online platform where you can subscribe and get quality workouts to your screen!! The most workouts will be prerecorded and we will do the session with you so you feel like its live and get motivated to stay on track!! If you love LIVE videos we will do 2-3 a week and all the links for them will be on our private facebooks page where we will create a community of individuals that have the same goal to be healthier and stronger. When you have subscribed you will be added to that page. From June we will have monthly challenges so you always have something to strive for and will keep you on track with your training!!! The training sessions will be bodyweight, light weights, kettlebells, dumbbells and stair sessions. We are opened to all suggestions from you guys what we can add. The more involved you are the better the page will be. Yes we are on different screens but we can still be connected and push each other!!! We will also be adding webinars about healthy living and that we will do monthly. Same things there, if you are any suggestions please let us know!! We are here for you:):) The subscription is $20 a week PER FAMILY!!! So get your family together and try our workouts!! A family that trains together stay together!!;) Have a brilliant day and stay happy and healthy www.nordicfusiononline.com.au
13.01.2022 Today at 9am we are doing our second Zoom training session!!! If you like to join in please send us a DM!! It will be so much fun:):) Searle and Lina
12.01.2022 Huge Thank you to all who have supported us and we look forward to paying it back and Forward
11.01.2022 SO IT’S TIME for a challenge again!!! Chad Cohen and myself will be running the challenge down at Narrabeen lake Sunday 1th of November and starting time will be around 7-8am depending on weather. Everyone is welcome to join in when they can or feel like. Me and Chad will of course do the whole challenge so would be great if anyone like to join us!! ... 7 or 8am we start with running around the lake (9km) or you bring your bike and do two laps!! 8:15 or 9:15 we together do 2 rounds of 50 roll- back to jump 100 burpees 150 sit-ups 200 lunges 250 squats 300 MC 9:30 or 10:30 we run around the lake again or you do two laps with your bike. There will also be a bike-erg that you can use if you done like to run!!! The only thing you need to bring is a mat and of course plenty of water!!! We would be so happy if you like to join in on this challenge!!! Much nicer to do it together!!! If you like to join in or have any questions please send me a DM Happy Saturday everyone
11.01.2022 Saw this and it resonated with me, it toke the decision that I did need help and I wanted to change so then I was open and Coachable. Now I live life on my terms, not as victim as a warrior. So just for today reach if you are feeling shit, need some help.... There are amazing people in this world willing to help you when you are real.
10.01.2022 We miss North Shore Gym and the community!! But even if you dont have a gym you can always train:)
06.01.2022 Happy Easter to all our Friends
06.01.2022 WE LOVE WHAT WE ARE DOING And now we will be able to do that on a bigger scale!!! You can now sign up to our online training page where we every week will put out new workouts that you can do from your own living room together with the family!! ... It will be monthly challenges to keep you on track and webinars to educate you around healthy living!!! www.nordicfusiononline.com.au Please send us a DM and we will send you more information:) Searle and Lina
06.01.2022 Another day at the office, thank you to all our clients who are supporting us online, We will be Launching Nordic Fitness Online soon. Get ready to get rocked on so many levels.
06.01.2022 Happy Mothers Day to all our beautiful mothers out there!!!
05.01.2022 Me and my kraut!! I just love fermented food and eat it at least twice a day!!! If you haven’t tried it!!! Please do:) you body and gut will thank you
05.01.2022 This is why we use Nutriway best in the world again
04.01.2022 We are so great full to work with amazing people and get to take a min to take in nature. Wishing you all a positive day
04.01.2022 Hi Team Lina is putting up new link up to join our 10am sorry for the inconvenience
04.01.2022 Get ready we launch Nordic Fusion Online next week. keep moving and enjoying this beautiful weather.
02.01.2022 This is the uncut family version without music
02.01.2022 Thank you NSG. What a Great morning.
02.01.2022 Wishing every one loads of love, stay safe
02.01.2022 First of many Zoom sessions!!! Was so much fun and thank you to everyone that joined in!! Next one is tomorrow at 9am!! If you want to know more please DM us!!! We need to keep healthy and fit!! Stay safe
02.01.2022 Kikki is doing her evening session;)
01.01.2022 10000 meter on the rower with the one and only David!! What a champ he is. Yesterday he started with 1 hour yoga then a HIIT class and finished up with a run!! I can hardly walk now and he will probably do another 10000;)
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