North Adelaide Fitness Centre in Adelaide, South Australia | Fitness trainer

North Adelaide Fitness Centre

Locality: Adelaide, South Australia

Phone: +61 8 8344 7187

Address: 2A Hawker St 5082 Adelaide, SA, Australia

Website: http://www.northadelaidefitness.com

Likes: 4254

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• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

25.01.2022 Quick update for today’s online sessions. Ps. Reminder to join our online training group NAFC/R50 online private training program Just search it and apply to join.

24.01.2022 We have some more gloves in stock for anyone still looking for boxing gloves.

24.01.2022 How good is the energy in #lesmillsbodyattack Join @ashleyolifent Tuesday’s at 5.30pm.

24.01.2022 Yup.... we are open 24/7. Yup.... you don’t have long queue’s for equipment. Yup... you will have enough room to swing your arms while you train.... Yup... we don’t have hero’s so you can train in peace.

24.01.2022 Yes we are: -Part of the Community -Independently owned and operated -Bigger than it looks from the road... -Fully Renovated If you haven’t checked us out recently pop in say hello and we can show you around. #supportlocal

23.01.2022 See you Attackers tonight.

23.01.2022 We’re back baby!!! We can now use our fans again, as they have been turned off for a while we will do a run around to re sanitise them for use.

23.01.2022 This is a small snap shot of what R50 is.. If you’d like to try a couple of sessions out send us a message to book you in.

23.01.2022 4 week R50 membership and also our Drop/Gain challenge support. Starts June 7th. Time to get motivated.

23.01.2022 We can’t wait.

22.01.2022 Merry Xmas. We truly thank you all for your support during 2020.

22.01.2022 Join our Free online training group for our members. To apply search "NAFC/R50 Online Private Training Program" and request to join and we will accept you in.... We will upload a new timetable ASAP once we have confirmed everything. To start with you will have R50 on first thing tomorrow morning at 6am with Peter and Aaron. (we will put a video up with what to expect and bring) Also at 9.30am you will have a circuit cardio session at 9.30am with Peter and most likely Aaron as well. :) Jump in the group for further updates.

22.01.2022 Covid-19 Marshal Update.

21.01.2022 Join Aaron for Kickboxing tomorrow at 6am. Forgive him as he may be a tad rusty it’s his first time teaching boxing for over a decade.

21.01.2022 Yes we are a fully serviced independently owned and operated club. Come and try the alternative to big impersonal gyms and apply for a 7 day trial on our website: https://northadelaidefitness.com/seven-day-free-trial/

20.01.2022 NAFC/R50 update

20.01.2022 We have a couple of changes to the timetable on Saturday. We have added Boxing at 8am &... We have moved Spin back to 8.45am We are looking forward to seeing everyone in the new Boxing class and Spin on Saturday with the Awesome Leah.

20.01.2022 New Class Alert: Due to popular demand we have added a new Rpm class to Thursday nights at 6pm with Dale. This starts next Thursday night the 19th.... It's now active in the app to book in. :)

20.01.2022 Happy Mother’s Day

19.01.2022 Join us for Les Mills world unite launches on Saturday.

19.01.2022 We will have a 30minute pop up #Yoga at 2pm with Jade. It will be in our Facebook group NAFC/R50 online private training program See you there.

19.01.2022 Loving #lesmillsbodypump

19.01.2022 Our pop up yoga in our Facebook group goes live in 6 minutes. The best way to reset for the back end of the day.

18.01.2022 As you know we are in Lockdown for the next two weeks. But that doesn't mean you can slack off, keeping up your health and fitness is so important. This is our online training program for the lockdown period, if you haven't yet applied to jump into our online training group search "NAFC/R50 online private training program" and apply to join. (we will accept you in.)... Ps. Just in case you haven't seen all memberships have been placed on hold so you won't be able to apply a hold via the app as it has already been completed. :)

18.01.2022 They are finally installed, fresh breeze in the GF Room.

17.01.2022 Come and join our awesome team of #bodypump instructors. Body Pump is an awesome full body toning program that can be done by beginners or advanced gym goers.

16.01.2022 Just a reminder if you want to start your weekend with a punch (pun intended) We have #Boxing Saturday mornings at 8am sharpe.

16.01.2022 Make sure to give Bistro a pat on your next visit into the club. He’s a great reason to make your way into the gym for a workout. #gymmotivation

15.01.2022 Gym access tonight.

15.01.2022 We hope everyone had a fantastic and safe Xmas. We sure did with Remi’s first. We look forward to seeing everyone tomorrow as we reopen and see everyone’s awesome smile.

15.01.2022 Join R50's Drop/Gain challenge starting on June 7th. Our 28 day challenge will help keep you accountable, supported and most of all challenge you through positive lifestyle change to gain results. The goal of the challenge is to Drop a Bad habit and Gain a Good habit for 28 days straight. (You will be reporting daily)... As part of the challenge you will receive: Full access to R50 classes Full access to North Adelaide Fitness Centre 24/7 gym access. Free InBody Scans (if you wish) And on top of that the support from our awesome team to help you through the challenge and also the chance for some prizes. We have a few options below: If you're an r50 member it's $30. If you're a North Adelaide Fitness member it's $70 If you're not currently a member it's $120 If you have any questions or want to join the challenge don't hesitate to shoot us a message.

15.01.2022 Don’t forget to register for our Christmas Bingo starting tomorrow. Remember to enter all you need to do is bring a donation in for @foodbanksouthaustralia which is located at reception and collect your Bingo ticket.

15.01.2022 Our New Acoustic Panel Artwork is here ready to go for our Group Fitness Studio Can’t wait to see it up on the walls. #art #lifemoreinteresting

15.01.2022 And the Xmas Bingo winner is: Drum Roll............ Nicole Waskiel.... (We have your hamper behind reception for you.)

15.01.2022 Road closure update.

15.01.2022 Our resident customer service staff member checking people into the club.

15.01.2022 Yes we have our Christmas Bingo starting next Tuesday the 1st of December. To enter all we need from you is to donate something to our @foodbanksouthaustralia bin at reception and we will give you your Bingo ticket ready to go. To go in the draw to win you just need to complete a row on your ticket.

14.01.2022 We can’t wait for everyone to Roll in for tonight’s sessions. 5.30pm #lesmillsbodypump 6.15pm #lesmillsrpm 6.15pm #boxing ... 7pm #yoga See more

14.01.2022 Coming soon. Brought to you by @r50fitness.

14.01.2022 We have 3 group fitness classes on tonight. 5.30pm BodyAttack 6.15pm BodyPump 7pm Yoga

13.01.2022 We have a new sign hehe.....

13.01.2022 Attention NAFC and R50 members. Next Wednesday we have a big Xmas mashup class which will include group fitness, r50 and cycle. Book your place and we will see you there.

13.01.2022 Our new Art/Acoustic panels are starting to make there way up on the wall.

13.01.2022 Drop/Gain 28 day challenge. What is it? Drop 1 bad habit.... + Gain 1 good habit. It’s super simple, we will keep you accountable, supported and CHALLENGE you through 28 days of lifestyle change to help you achieve your results. Registrations, inclusion and pricing will start late this week so keep your eyes peeled.

12.01.2022 Loving the Weather.

12.01.2022 Happy Fathers Day.

12.01.2022 -Refer someone who joins and you both receive -Free Membership Until Oct 2nd Have the person you want to join fill out one of the below links (one is for gym only and one is for Gym and Group Fitness as well) Just remember to have them put your name as the person who referred them so we can give you the Free Membership. :)... Gym only Link: https://northadelaidefitness.gymmasteronline.com//caf659e4 Gym and Group Fitness Link: https://northadelaidefitness.gymmasteronline.com//c2e215c8

11.01.2022 We will see you in the GF Room tonight: #lesmillsbodypump 5.30pm #boxing 6.15pm #lesmillsrpm 6.15pm... #yoga 7pm @ North Adelaide Fitness Centre See more

11.01.2022 Our 28 day Drop/Gain challenge starts on the 7th of June. If you’ve wanted to try R50 or clean up your lifestyle this is the challenge for you.

10.01.2022 We have tried and tasted and we love it. Watch out for more info on why we picked @trueprotein

10.01.2022 What is self myofascial release? Self myofascial release helps: -Reduce pain... -Increase performance -Increase flexibility -Reduce muscle tension Aaron will be taking a 60 minute workshop on Sunday the 21st of Feb on how to use your very own foam roller and massage ball. (Foam roller and ball included) To register ask reception on your next visit.

10.01.2022 We have collaborated with MPR to provide Exercise Physiologists onsite at NAFC. If you or someone you know has had a current or past injury that has stuck around, experience pain moving, or a diagnosed health condition, you could benefit from seeing an Exercise Physiologist!

10.01.2022 There’s so many choices. If you want to try a new class ask reception and we can go through what to expect.

10.01.2022 Update on the recent changes for covid.

10.01.2022 We always take the time to see where we were once before and where we are now. The Retro riders event was all these years ago when: Aaron and Jade just purchased NAFC Prior to Covid... Prior to new equipment Prior to renovations Prior to R50 Prior to the Arson attack on the business Prior to 24/7 access It was an awesome night and we are looking forward to our next group fitness event in a few weeks. Life moves so quickly and it’s all part of the journey of life.

10.01.2022 Did you know there is now Naturopathy at North Adelaide Fitness Centre? @biophilia.health is run by partners Lachie and Connie. If you don’t know what Naturopathy is. @biophilia.health are generously offering free 15 minute consults for all NAFC members. Shoot them a message on their socials @biophilia.health to book in.

10.01.2022 Just a reminder to covid check in when you come to the club.

10.01.2022 Watch this space, we have a 28 day challenge coming up like we’ve never done before.

09.01.2022 Wanted to know what we do through the quiet parts of the day. Here is a quick time lapse of some cleaning in Group fitness.

09.01.2022 If you haven’t tried #lesmillsbodyattack do yourself a favour and come in for any of our classes. Apart from being led by our amazing team of instructors you will get swept away in the workout by some high intensity moves matched to some awesome beats.

08.01.2022 Looking forward to starting next week with a bang? We have #lesmillsbodypump at 6am and 5.30pm tomorrow.

08.01.2022 A short clip on how to our Hand Sanitizers.

08.01.2022 We have our new Les Mills Launches on this Saturday. In the app you will see it as a special event.

08.01.2022 Registration starts soon. Keep your eyes peeled as spaces will be limited.

07.01.2022 See you in #Boxing tonight at 6.15pm.

07.01.2022 Covid restriction update

07.01.2022 Social Distanced and ready to go for #bodypump tonight with George at 5.30pm.

07.01.2022 1 week to go, book your spots ASAP.

07.01.2022 Our Drop/Gain challenge starts tomorrow. Whoop

07.01.2022 NAFC/R50 Christmas

06.01.2022 Day 1 complete of our #dropgainchallenge by @r50fitness No booze and 2L of water. Keep up the awesome work team.

05.01.2022 NAFC/R50 Update

05.01.2022 Welcome Tracey.

05.01.2022 So, we are going to ask you to DROP one bad habit and GAIN one good. Just make sure they specific. Registrations open first thing next Wednesday morning!

04.01.2022 FYI: We do have a rear car park behind the gym that can be accessed from Coombe st. (Instead of entering our front car park go the other direction and you will end up in our back car park)

04.01.2022 They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them.

03.01.2022 Only 4 days until our 28 day Drop/Gain challenge starts.

03.01.2022 Reopening update.

03.01.2022 R50 is running a 4 week challenge. We have decided to theme it "KICK". The reason why is we want to KICK everyone into gear and moving towards achieving their goals.... Registrations are now open. What's included is below in the image. To register ask us at reception on your next visit alternatively message us with any questions or to save your spot.

03.01.2022 Just remember we have some awesome produce sitting in the front garden for you to pick. There’s some things you may not know are there like: -curry leaves -bay leaves... -lemon grass -chives -mint -sage -thyme -oregano -kafir lime leaves -limes -rosemary -aloe vera + a bucket load of lettuce once it’s back in season. Feel free to grab what you need, just make sure to not completely strip any of the plants. Happy healthy cooking.

02.01.2022 Covid Marshall Update:

02.01.2022 We have our awesome 28 day challenge to help you break any bad habits you have as well as gain a good habit that you want to improve your health. Join us for our Drop and Gain challenge starting Monday.

01.01.2022 WHO DO WE TREAT? Do you suffer from aches and pains? Chronic pain? Injury? Do you want to improve your physical performance? ... Do you need support for weight management? Not only do we provide support for RTWSA, DVA, NDIS and Medicare clients, our AEP's are also passionate for general wellness and injury management! During your initial consultation you will be taken through postural assessments, range of motion and muscular strength assessments. These examinations will assist our AEPs in designing your exercise program tailored specifically to your needs and goals. Kickstart your journey with us today! 0420577880 [email protected] myphysicalrehab.com #MoveBetterLiveBetter