North Perth Physiotherapy in Perth, Western Australia | Physical therapist

North Perth Physiotherapy

Locality: Perth, Western Australia

Phone: +61 8 9328 8389

Address: 46A Angove Street North Perth 6006 Perth, WA, Australia

Website: http://www.northperthphysio.com.au

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25.01.2022 Help Stop the Spread of Coronavirus (Covid-19) We want to remind everyone, that we are taking every precaution to keep our North Perth clinic in a clean and safe place for patient care, staff and other visitors. We have always regarded cleanliness at our clinic as absolutely necessary and without compromise, but we are now taking that to a new level and will continue to set hygiene and contact standards that we think is in the best interests of everyone.... Our staff members are doing a fabulous and diligent job to ensure equipment is wiped down after every use, hands are thoroughly washed after every patient contact and the general clinic environment is best positioned to avoid the spread of germs. We encourage all our patients to thoroughly wash their hands before and after attending treatment. We are equipped with proper hand sanitising supplies. If you feel unwell before attending our clinic, please stay home (you will not be charged for your cancellation) and we urge you to reach out to your Primary Health Physician if symptoms persist. Thank you all for your awareness and understanding of the current Coronavirus situation, and for taking all the appropriate steps to maintain a safe community for everyone. We also would like to make you aware that our website (link below) will have Coronavirus updates as they change as its very important to remember that we need to work together to help stop the spread of coronavirus disease (COVID-19). www.northperthphysio.com.au

25.01.2022 When you hurt yourself you feel pain. What about those moments where people push the pain barrier despite their injuries? What about pain that is not related to an injury? Here is an interesting podcast with the Dr of Pain, Professor Lorimer Moseley answering those puzzling questions. The Big Questions with Adam Spencer: Why Do We Feel Pain? on Apple Podcasts

25.01.2022 Here’s how exercise reduces anxiety and makes you feel more connected. A reminder how exercise can improve our psychological health. Click the link to get the good juices flowing. https://www.washingtonpost.com//heres-how-exercise-reduc/

25.01.2022 Stuck in a rut with your running training or wanting to start a running program? Here are some top tips to get the most out of your training. https://www.theguardian.com//five-ways-to-improve-your-5km

23.01.2022 Covid-19 (Coronavirus) Update Department of Health WA Website...Read more https://healthywa.wa.gov.au/coronavirus

23.01.2022 Hot Topic! Chronic Traumatic Encephalopathy (CTE) is commonly linked with American football players, with a JAMA study revealing a high prevalence of the condition among deceased players. Now that CTE is being identified in Australian sports players, the condition is receiving more attention. Read to find out more. https://www1.racgp.org.au//sport-and-brain-injury-building

23.01.2022 Exercise Goals for 2019 What are your fitness goals? Knowing your workout and exercise goal is a key step in creating the best workout routine for you. Download our guide to Exercise Goals for 2019:... http://northperthphysio.com.au//fb/exercise_goals_2019.pdf See more

21.01.2022 Happy Easter to Everyone

21.01.2022 North Perth Physio trading hours during the festive season.

20.01.2022 70.3 for Stoney Fun Run It was great catching up with Ashlee at the 70.3 for Stoney fun run. Such a great cause raising money for research into Sarcoma. If you would like to donate head to the 70.3 for Stoney Facebook page and follow the links. Click here: 70.3 for Stoney

20.01.2022 We are Open for Business Hi everyone, We are open for business and more than ready to assist you to better health. We would also like to remind everyone that we have implemented extra measures and procedures to ensure we have a high level of protection for our patients and staff. - Were ensuring that we have high standards of hygiene throughout the practice... - All bed linen (cloth coverings) have been removed - Surfaces, reception counter, equipment, door handles etc are cleaned frequently with antibacterial products - Self-isolation guidelines will be enforced for any staff member that has been overseas or in close contact with a confirmed case of COVID-19 Although we are actively responding to this public health issue, we are still working hard where therapy, rehabilitation and wellness continue. Our staff are doing an incredible job remaining calm, staying positive and keeping up normal daily routines so you can feel safe and focus on improving their health. If you are concerned about symptoms or possible exposure, please stay home and discuss with your health care practitioner. During this time if you or a family member are sick and need to cancel an appointment, we will be waiving any last minute cancellation fees as long as you call to let our office know prior to appointment time. We are experiencing very difficult times which are trying for everyone, so be patient and supportive and If you have any questions please dont hesitate to contact us. North Perth Physio Team

19.01.2022 Encourage healthy exercise habits in Aussie kids. Less than 30% of children meet the minimum physical activity guidelines. Here are some great tips for parents to ensure healthy, active children. Read more...... https://www.essa.org.au//Back_to_school_Time_for_parents_t See more

19.01.2022 To our valued customers, Here at North Perth Physiotherapy we are continuing to adhere to the WA government regulations regarding Covid-19 and performing strict cleaning of our facilities to ensure the safety of our clients and staff. Due to government requirements that allow only 1 person per 4 square metres, we have introduced the opportunity for our customers to avoid waiting in the reception area by either utilising the bench outside the practice or waiting in their car. ... If you wish to do this please contact reception on 9328 8389 when you arrive at the practice address to inform us of your arrival. Our Receptionists will phone you once the practitioner is ready to see you. Please continue to remember social distancing requirements by ensuring 1.5 metres between yourself and any other individuals. Our goal is to ensure that you can still access the care you need during a time when our health and safety is paramount.

19.01.2022 LUMBAR PAIN Lumbar pain can be extremely debilitating and very frustrating. It is one of the most common ailments that can impact our body. Download our Lumbar Pain information sheet: www.northperthphysio.com.au/pdfs/fbposts/lumbar_pain.pdf

19.01.2022 How long do you sit for each day? Check out this article on a recent study that looks into how inactivity sabotages all the goodness exercise has to offer. https://www.nytimes.com//sitting-for-more-than-13-hours-a-

17.01.2022 Lacking motivation to exercise? Here is some interesting research on how exercise can reduce your chances of developing Alzheimers. Get training today! https://medicalxpress.com/news/2019-07-alzheimer.html

17.01.2022 Regular Exercise Cuts Odds for 7 Major Cancers. How does physical activity impact a persons risk of cancer? Click to read more from a recent report. https://www.washingtonpost.com//heres-how-exercise-reduc/

17.01.2022 Physiotherapists Exempt from Covid-19 Restrictions The West Australian newspaper has published an article today clarifying that Physiotherapists and other allied health professionals have been given the all-clear to continue operating. See the full article here...... https://thewest.com.au//coronavirus-crisis-pm-says-physiot See more

17.01.2022 At the practice we have a huge amount of referrals under the enhanced primary care scheme for advice on managing Diabetes. Here is some useful information to apply if you have been diagnosed as Pre-Diabetic. https://exerciseright.com.au/how-to-stop-prediabetes-beco/

16.01.2022 The fountain of youth has long held fascination for researchers, explorers and mere mortals alike. But science suggests it could be closer than we realise. Read More... https://www.bodyandsoul.com.au//afc0d348b499d33c0e157c4268

15.01.2022 Can too much exercise wear out your joints? Do you have stiff ankles and knees? Could over exercising lead to Osteoarthritis? We sit down with Sydney Rheumatologist, Patrick McNeil to dispel this notion. https://www.abc.net.au//can-too-much-exercise-we/11074252

15.01.2022 Recently found out that you are pregnant? Here is some interesting information about how you can minimise your chances of gestational diabetes. https://www.medwirenews.com//first-trimester-hig/16826182

14.01.2022 Heres how exercise reduces anxiety and makes you feel more connected. A reminder how exercise can improve our psychological health. Click the link to get the good juices flowing. https://www.washingtonpost.com//heres-how-exercise-reduc/

14.01.2022 MAY PROMO!! Come into the practice to score the latest promo during the month of May with a free Frank Green product with an Exercise Physiology pack! *Buy a 10 pack and get a free coffee cup (value $39.95) or bottle (value $44.95). *Buy a 30 pack and get a free coffee cup or bottle PLUS a 30 minute massage by our Remedial Massage Therapist, Kirstyn (value $60). ... *Only whilst stock lasts and cannot be used in conjunction with any other service or offer. See more

12.01.2022 Headaches and migraines are such a common occurrence in our fast paced lives. Take a listen to Karrie Malan, physiotherapist from Flex Headache Clinic to hear her outlook on this issue. https://www.abc.net.au//air:-medical-matters-sat/10955654

12.01.2022 Are you getting enough sleep? Take a read of this article that discusses the importance of adequate sleep especially related to injury. https://healthtimes.com.au//sleep-hygiene-a-crucial/4047/

11.01.2022 PHYSICAL ACTIVITY IN CHILDREN & ADOLESCENTS Are your children getting enough physical activity?... Download our information sheet on Physical Activity in Children & Adolescents: www.northperthphysio.com.au//physical_activity_in_children

11.01.2022 Article: Effects of three gait retraining techniques in runners with patellofemoral pain. Patellofemoral pain syndrome is the most common cause of knee pain seen by doctors and physiotherapists. Its often common in people who participate in sports, especially women and young adults. Follow this link to read the research article: https://www.ncbi.nlm.nih.gov/pubmed/30703643

11.01.2022 A recent Australian study has found that weight training can reduce the chances of developing Alzheimers Disease. Find out more... https://thenewdaily.com.au//alzheimers-disease-weights-tr/

10.01.2022 With increasing ACL injuries worldwide what are the non-surgical options? Check out what Kieran Richardson, Specialist Musculoskeletal Physiotherapist has to say on this topic. https://www.premax.co//non-operative-treatment-options-for

08.01.2022 Youre only as young as your spinal cord. said Joseph Pilates and here at North Perth Physio youll find our friendly, experienced team of instructors pride themselves on delivering the best possible service. Contact us today!

07.01.2022 Exercise helps prevent cartilage damage caused by arthritis. Do you suffer from arthritis? Take a look at the findings of a new study that looks into the effects of exercise on cartilage damage with arthritis. https://medicalxpress.com//2019-03-cartilage-arthritis.htm

07.01.2022 Welcome to our team. We are delighted to announce that Christal Ryan will be joining the team as a Physiotherapist on Monday 27 November 2017.

04.01.2022 Exercise Right eBook Please feel free to download the Exercise & Womens Health eBook The download link can be found here: https://mailchi.mp/1c0e5ffd4abb/womenshealth

04.01.2022 North Perth Physiotherapy is proud to welcome to the practice Womens Health qualified Physiotherapist, Lillie Tucker. Lillie joins the team on Wednesday 13th December 2017.

04.01.2022 Delayed Onset Muscle Soreness (DOMS) is commonly experienced after a bout of high intensity or unaccustomed exercise and can peak 24 to 72 hours after exercise. Click the link to read about how you can manage this good pain... https://www.news-medical.net//How-to-Reduce-Muscle-Sorenes

04.01.2022 Regular Exercise Cuts Odds for 7 Major Cancers. How does physical activity impact a person's risk of cancer? Click to read more from a recent report. https://www.washingtonpost.com//heres-how-exercise-reduc/

04.01.2022 DIABETES Diabetes is a chronic disease that causes your blood glucose, also called blood sugar, to be too high. Over time, having too much glucose in your blood can cause health problems, such as heart disease, nerve damage, eye problems, and kidney disease. You can take steps to prevent diabetes or help manage it. Download our Diabetes information sheet: http://www.northperthphysio.com.au/pdfs/fbposts/diabetes.pdf

03.01.2022 How cycling to work can reduce your risk of cardiovascular disease and cancer. Dust off that bike! https://www.bmj.com/content/357/bmj.j1456