North Bound CrossFit in Perth, Western Australia | Sport & recreation

North Bound CrossFit

Locality: Perth, Western Australia

Phone: +61 451 659 959

Address: 1/6 Stevenage Street, Yanchep 6035 Perth, WA, Australia

Website: http://www.northboundcrossfit.net

Likes: 1360

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 NBCF Files - Ben Husband. Dad. Lover of all things Tennis & Pickleball Ben has been with us since the early days! When he isn't training with us or coaching Tennis & Pickleball.. he's being an awesome husband plus Dad to Lincoln and 4 week old, Mackenzie ... I have been a member at several gyms in the past, but nothing like North Bound. This place is not just a gym. The coaches motivate and support all their members to be better versions of themselves! I always push myself to the limits, guided by experienced coaches and always leave the box eager to come back for the next session!" @beno_cf_tennis had a goal of getting his first Bar Muscle Up in 2021... Nailed it Who else thinks this looked too easy?!

25.01.2022 Who else loves the rower?! . . . We asked @manntaryn & @sarah.leigh_91 (aka Fabio ) to dig deep on this last set and they did exactly that

25.01.2022 The favourite spot for everyone right now with these hot days. But how good is training in this humidity?! Creates such a great mental barrier to work through and become stronger mentally and physically The hard work is ALWAYS worth it #northboundcrossfit #yanchep #tworocks #alkimos #joinacommunitynotagym #youcandohardthings #crossfit #crossfitaustralia #perthfitfam #fitness #youcandohardthings #health #strength #workout #fitfam #fit

25.01.2022 NBCF Files | TJ Mum. Wife. Dance Floor Killer @happylittleteejemite is our fun, adventurous & amazing Mumma to Jagger (heart melt material that kid ) and wifey to Jase!... "It's the vibes the Northbound community and coaches create, that push me to do hard things I think my body and mind can't do. As a result, I am a stronger and fitter Mum, a motivated and supportive member and a part of something special... which you'll only find at Northbound CrossFit. I'm so proud of the person that leaves the box each session"

24.01.2022 IN HOUSE GALA PART 3 And that's a wrap ladies & gentlemen... Finished off with a spicy leg burner & 1RM Power Snatch all dressed in Black & Pink Thank you to our amazing members that joined in on all the fun every Friday & continuously make NB the community that it is A special mention to our amazing Spirit of the Comp award, @sarah.jarvis.182 for just being you each week!... Hope everyone had a ball & can't wait until the next one

23.01.2022 NBCF Files - Will Husband. Dad. Funky sock wearer Will-I-Am is our quiet achiever that can do no wrong Works hard in every class plus has the heart of gold! He's also expecting his second baby with his wifey, @elledekoning12 any day now!... "At first my wife and I just wanted to try something new and get a bit healthier. We ended up getting a whole lot more! We are now part of a family that pushes you and helps you to be the best version of yourself. I always leave the gym feeling better than when I arrived."

22.01.2022 OUTFIT OF THE DAY Grateful for those who trust us with their health and fitness. Grateful for the styles we see and the friends and family we become #joinacommunitynotagym #youcandohardthings #outfitoftheday #ofotd #perthfitfam #crossfit #crossfitaustralia

22.01.2022 @benbergeron consistently speaks about the fact that better people make better athletes. We 100% agree We also know, first hand, that better people make our community a better place to become healthier, stronger, and fitter #northboundcrossfit #yanchep #tworocks #alkimos #joinacommunitynotagym #youcandohardthings #crossfit #crossfitaustralia #perthfitfam #fitness #youcandohardthings #health #strength #workout #fitfam #fit

21.01.2022 It only took us 3 years to finally get a proper sign on our wall! So happy with the result! A huge thank you to @lasersigns (Paul) for the incredible job you have done!

20.01.2022 IMPORTANT!!! This is for EVERYONE!! Whether you do walk for 30min or run 5km. Do SOMETHING and you will build confidence. Whether you message or call your coach or training buddy, you will feel welcomed, and that’s what matters. Be EXCITED! Know that it’s okay to be nervous. Just don’t let your nerves kill your vibes of excitement! ... Can’t wait for Monday #youcandohardthings #youcandogreatthings #perthfitfam #fitfam #crossfit #crossfitaustralia #northboundcrossfit #joinacommunitynotagym

20.01.2022 Dear Gym Owners, FOLLOW THE RULES! . If you REALLY are about looking after your members’ health, then follow the rules and keep them safe. Healthy doesn’t just mean sweating a lot. Healthy means minimising illness in ALL aspects! #rantover #perthfitfam #crossfit #crossfitaustralia #youcandohardthings #joinacommunitynotagym #health ... . p.s - We just LOVE how good the rig looks in the middle now

19.01.2022 You may or may not know that we have some of the most amazing members in our gym (totally not biased!) Some of these members have their own businesses which compliment what we do at North Bound to create a holistic way of living! Sarah from @become_sportsnutrition is an amazing member of our community & also a Clinical Nutritionist & Naturopath. When she isn't working hard in the gym (looking like a goddess with her luscious locks on the airbike ), she's doing what she can to share her wealth of knowledge to help people live a healthier lifestyle through nutrition & natural medicine

18.01.2022 Coach @jono.dunlop giving the members a brief on our plan of attack... excited to build a community that doesn’t socially distance ourselves, just only physically distances ourselves We 100% agree with the new rules regarding gyms and other places. We need to put our health and safety first. But let’s continue putting our health at the top of our priorities so we can still achieve our goals of becoming better humans #thatface #putyashirton #youcandohardthings #youcandogreatthings #joinacommunitynotagym #perthfitfam #crossfit #crossfitaustralia #ronabegone

18.01.2022 Where’s your focus? Are you heading in the right direction? Even if you’re on the right path, if you’re not moving forward, you’ll never progress! Stay focused. Stay disciplined. And no matter what, keep moving forward #northboundcrossfit #yanchep #tworocks #alkimos #joinacommunitynotagym #youcandohardthings #crossfit #crossfitaustralia #perthfitfam #fitness #youcandohardthings #health #strength #workout #fitfam #fit

17.01.2022 YES, WE’RE OPEN We are just loving the vibes of coaching so much that we’re too busy to be on our phones for Instagram in class #joinacommunitynotagym #youcandohardthings #perthfitfam #crossfit #crossfitaustralia #thankstofriendswhotakethephotosforus

16.01.2022 Hands up if you KILLED it this week Thanks to our members that are turning up each and every day & putting in work. We know life can sometimes through curve balls at you but for every time you step inside these walls, we promise to take care of the rest....

15.01.2022 These boys need to give the people what they want... A 100m sprint Run 2km for time Cheeky MURPH-OFF ... And partner up for the next M/M comp . . . . THANKS BOYS @quinnjaren @mitch_dodd See more

14.01.2022 But what actually happened here? Choose ONE 1 Someone farted in class but didn't own up 2 @jono.dunlop cracked a joke about not farting then someone actually did 3 Aunty farted... . . . Glamorous #crossfit See more

13.01.2022 Last competition of 2020! @rfxrumbleinthejungle was so much fun for our athletes this year! Some highlights from the comp: - For Kate & Aunty, this was their first pairs comp! They definitely gave the young bucks a run for their money & 100% ARE GOALS ... - Sarah & Holly signed up only a few weeks prior and absolutely killed it whilst looking beautiful with their long luscious hair flowing in each work out - Two of our coaches, Jodes & Kah, jumped in amongst the fun with their girls, Amanda & Leigh! It was such a fun battle between the two teams - And of course, Jon jumped in on the action & managed to score himself a place on the podium Great comp to finish off the year! Anyone else keen to jump in for 2021?!

13.01.2022 "Surround yourself with people who are striving to be the best version of themselves" - @justinsua @bolty15 - prime example

11.01.2022 A big shoutout to these amazing humans for their recent efforts These happy & smiley gals and guys paired up in the Lockdown to Throwdown Masters comp... and both took home Silver medals We see you putting in the work each and every time you all step into the gym and this is simply a reflection of that - congrats team!!! Look out young guns... THEY JUST GETTING STARTED

11.01.2022 H A P P Y M O N D A Y Who's coming in today to see their gym besties? Who's coming in today just to banter with @jono.dunlop? Is anyone coming in today to workout?! ... P.s if you've not yet joined... you're in luck as North Bound offers alllllll the above

10.01.2022 NBCF Files - Jaime Wifey. Mum. Great Party Gal @jaimekiri is our hardworking mama to two beautiful babies, Leila & Kainoa and wifey to one of the funniest guys you'll ever meet, Sila!... "With outstanding coaching, I’ve learnt so much and am now doing things I never thought I’d be able to do. I CAN do hard things " . . . Yes you can girl

10.01.2022 Nothing better then seeing our members working hard, nothing

10.01.2022 The @crossfitgames are kicking off TODAY and we are excited . . . Can @tiaclair1 secure her fourth Gold medal and make the people Down Under proud once again..... @hellonaiak thinks so

10.01.2022 From Hagrid & all fellow wizards of North Bound Wizardry School... Happy Birthday Harry We love you! : @hannadedunlop

09.01.2022 A very Merry Christmas from our entire @northboundcrossfit family to yours! . . .

07.01.2022 Hope everyone enjoys your weekend Because come Monday, we will all be doing this with ALL the Air Squats #northboundcrossfit #yanchep #tworocks #alkimos #joinacommunitynotagym #youcandohardthings #crossfit #crossfitaustralia #perthfitfam #fitness #youcandohardthings #health #strength #workout #fitfam #fit

07.01.2022 Kids CrossFit Every Monday & Wednesday afternoons, our little ones (ages 4-12yo) get the chance to work hard in the gym! They warm up, play games, learn new skills, get stronger with their friends & finish off with a great workout Gosh.... it's the cutest

07.01.2022 Most people have their fresh starts on Mondays. Then some people make fun of them because they should stay motivated all the time.... but we’re human. So enjoy your fresh start each Monday. Get focused. Get energised. Get ready #northboundcrossfit #yanchep #tworocks #alkimos #joinacommunitynotagym #youcandohardthings #crossfit #crossfitaustralia #perthfitfam #fitness #youcandohardthings #health #strength #workout #fitfam #fit

06.01.2022 DID YOU KNOW... That before these two gym-besties joined NorthBound, one of them couldn't kick up into a handstand and the other couldn't do a handstand pushup... They both now have the strength to do these fun things with their kids and it's some of their proudest moments as gym-mamas ... Stay healthy & fit for yourself and enjoy those precious moments with your family

05.01.2022 "I'll get a little more fitter first then I'll try CrossFit" There is a stigma around our sport of CrossFit... That you have to look like the ones on "that Fittest Documentary" in order to CrossFit, have to be able to kip, handstand push up, snatch 441kg and need to be super duper fit before joining! Completely the opposite! You come to get fitter, stronger and healthier everyday. Believe it or not... those amazing athletes you see on those documentaries had humble a...nd small beginnings. Don't let these stigmas scare you from trying something that could wonderfully & magically change your life

05.01.2022 5 Reasons why Saturday AM's are SO FUN! You get to partner up (or teams of 3) and workout/share the workload TOGETHER There is a whole lot of laughing, mid-wod banter and occasional sweating.... ok there is a lot of sweating ... If you haven't caught up with your gym buddies throughout the week, more than likely you'll see them here as these classes cater for bigger numbers so no-one misses out! You will often surprise yourself by pushing that little bit harder for the team and walk out feeling goooddd It's a great way to kick off your weekend It's the absolute best doing fitness with friends And don't forget there is still two weeks left to bring a FRIEND FOR FREE IN FEB! Bring them along to a Saturday class

05.01.2022 It’s been a solid week of training. Hope everyone enjoys their weekend! You can’t draw from an empty well, so make sure to recover, relax and enjoy time with family and friends #northboundcrossfit #yanchep #tworocks #alkimos #joinacommunitynotagym #youcandohardthings #crossfit #crossfitaustralia #perthfitfam #fitness #youcandohardthings #health #strength #workout #fitfam #fit