North Brisbane Chiropractic in Brisbane, Queensland, Australia | Chiropractor

North Brisbane Chiropractic

Locality: Brisbane, Queensland, Australia

Phone: Everton Park 3354 3111 ; Ferny Hills 3351 0933

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Have you ever wondered why we ask you to walk after your adjustment? Heres why!

25.01.2022 Today is #WorldSpineDay! Its time Australia, time to get up, get out and #GetSpineActive: www.worldspineday.org.au

25.01.2022 Just a few short days ago, celebrating Neils beautiful daughter and new son in laws wedding! Such a special day for everyone!

23.01.2022 Dr Elise spent last night at a talk presented by the wonderful Dr Libby Weaver on all things energy related. Top 3 take away tips for more energy: 1. Good quality sleep 2. Move our bodies more, particularly resistance training. 3. Fuel our bodies with whole foods and good quality fats.... What can you commit to today to increase your energy?

20.01.2022 How many eggs are in the jar?! Write down your guess in the next week to go in the draw to win our Easter goodies! Congratulations to our 2 winners. Everton Park had 292 and Ferny 280. Both winners and our talented colouring competition winners have been called.

19.01.2022 Our Recipe of the Month is this DELICIOUS Mexican Quinoa! INGREDIENTS ... -1 tablespoon coconut oil -2 cloves garlic, minced -1 jalapeno, minced -1 cup quinoa -1 cup vegetable stock -1 can black beans, drained and rinsed -1 can diced tomatoes -1 cup corn kernels -1 teaspoon chilli powder -1/2 teaspoon cumin -1 avocado, halved, seeded, peeled and diced -Juice of 1 lime DIRECTIONS -Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute. -Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. -Stir in avocado, lime juice and cilantro. Recipe by @damn_delicious

19.01.2022 Start your day with this yummy and healthy Banana Brekkie Pancake!! If it flips well, its going to be a good day! Ingredients: 75g Banana 2 eggs... 25g tablespoons oats Cinnamon 25g blueberries 75g Greek yoghurt Method: Process bananas, eggs and oats in a blender until combined Grease a fry pan with coconut oil on medium heat Add banana mixture and sprinkle with cinnamon and blueberries. Once blueberries start giving off steam, flip pancake and turn off heat. Leave until cooked through. Serve with yoghurt on top. ENJOY! Recipe by Filipe Da Silva ( @filipe_florindo )

17.01.2022 Whats in season this winter? In a time before you could buy watermelon and tomatoes all year round, our bodies were in tune with nature and we ate what was abundant at the time. For the health of our bodies and our planet its time to get back into eating seasonal. This winter think of warming pumpkin and sweet potato soup, roasted root vegetables, silky cauliflower and celariac mash, steamed broccoli, sauted onions with cabbage and citrus fruit for snacks.

16.01.2022 We are open! Keeping you straight and healthy on this fabulous Monday!

16.01.2022 Thankyou to everyone for your generosity in donating to The Salvation Army Toys for Treatment event. The volunteers who collected from the clinics were very thankful.

15.01.2022 Have you checked the fitting of your childs backpack before they go back to school? Following these simple tips may help prevent poor posture and long-term spinal health issues.

15.01.2022 A patient came into the clinic with this piece of history. Dr Neil being one of the first established chiropractors in Brisbane has now been in practice over 35 years.

14.01.2022 We often get asked how often should I be seeing a chiropractor? This brilliant animation reveals all! Enjoy!

14.01.2022 Did you know 90% of the stimulation and nutrition to the brain is generated by the movement of the spine? Whether it be crossfit, running, pilates, yoga or walking, get moving! Aim for 45 minutes a day! Dr Harriet moved her spine up Mt Maroon in the early hours of Sunday morning for this epic view!

13.01.2022 Have you seen the wonderful @parkaveprints we have in the clinic?! Keep an eye out for them at your next appointment!

13.01.2022 Easter weekend doesnt have to be full of processed sugars! Try these delicious treats instead! The same delicious taste without the nasties! Tomorrow will be our last day adjusting before Easter and we will reopen on Tuesday 3rd April. Enjoy the weekend!

13.01.2022 Melbourne cup celebrations earlier this week! All winners, no losers here!

10.01.2022 We welcome you to join us at 7pm

10.01.2022 Does this posture look familiar? ... Swipe left for a better alternative! This might be a familiar sight for a lot of parents at the moment! ... You dont have to completely remove screen time but there are better alternatives on how to use them! #chiropractic #hereforyou #posture #screentime #adjustments @ North Brisbane Chiropractic

10.01.2022 Could not have said this better myself! This is a fantastic video that will help you to understand the inflammatory process within the body! Inflammation is the bodys natural process of HEALING! ... What is it? How does it occur? WHY does it occur? What can I do to help? ... Watch this! Dr H :)

08.01.2022 Happy ValenSPINES day! The gorgeous, Dr Elise is holding our giveaway gift basket that was drawn for one lucky person this morning! Show your spine some love and book in for a check up today!

08.01.2022 As school is getting well underway its important that your child is carrying their school bag correctly! This is a fantastic video provided by the Chiropractors Association of Australia with great tips to assist them carrying their things to and from school. Happy packing!

07.01.2022 Our Remedial Massage Therapist Shannon Harrison has returned to the Everton Park clinic and is available Monday afternoons for appointments. She is also still at Ferny Chiropractic. Shannon is joining therapists Madison and Gordon at Everton Park.

07.01.2022 Any appointments today at North Brisbane Chiropractic will have the chance to spin the bingo barrel for 1, 2 or 3 entries to win our sample bag full of goodies! Ferny Chiropractic is closed today and North Brisbane Chiropractic will be closed on Wednesday 15th August. Patients at Ferny Chiropractic on Wednesday 15th August will have the chance to spin the barrel!

07.01.2022 Our recipe of the month is this DELICIOUS Roast Pumpkin, Beet and Feta Salad! Its perfect for a main meal, starter or side dish. Check out the recipe in our monthly newsletter - https://is.gd/UoO1W5

07.01.2022 Dr Harriet started early last Tuesday morning at 3.30am to hike up Mt Warning - the first place to see the sunrise in Australia! The views look well worth it! What micro adventures could you implement mid week? Does it have to be a weekend to have an adventure?

03.01.2022 One way to help you be Ready for Life and improve your spinal health is to seek chiropractic care from your local chiropractor. Chiropractors can also be seen as a preventative healthcare option by offering advice and assistance in making appropriate lifestyle choices and therefore reducing the risk of spinal health issues arising in the first place. Click on the association link below for your chance to win! https://chiropractorsassociationofaustralia.formstack.com/

03.01.2022 This week is spinal health week! How can chiropractic improve your quality of life?

03.01.2022 Some of your chiropractors at NBC were lucky enough to experience this incredible trip of a lifetime! Watching this video brings back so many memories about the wonderful week we had and how many people we helped. It was such a wonderful opportunity that helped us become better chiropractors. ... Great watch for your Wednesday morning! Dr H :) https://www.tvnz.co.nz//kiwi-chiropractor-students-giving-

03.01.2022 HAPPY WORLD SPINE DAY !!! With an estimated one billion people worldwide suffering from back pain, it affects all age groups, from children to the elderly. It is the biggest single cause of disability on the planet, with one in four adults estimated to suffer from back pain during their lives. Prevention is therefore key and this years World Spine Day will be encouraging people to take steps to be kind to their spines. World Spine Day highlights the importance of spinal health and wellbeing. Promotion of physical activity, good posture, responsible lifting and healthy working conditions will all feature as people are encouraged to look after their spines and stay active.

03.01.2022 With many people working from home now, having a good office set up is key. Not knowing how long this is going to last, having an office space that you can sustain good posture in is ideal. Photo 1: ... Photo 2: Helpful posture tips: Make sure computer/laptop is at eye height If using a computer, ensure keyboard is at waist height and elbows bent Keep feet planted flat on the floor Remember! You still need to move your body EVERY day. Aim to stand up from your desk every 20-30 minutes and move your spine. #chiropractic #adjustment #posture #hereforyou #chiropractor