North Canberra Osteopathy in Canberra, Australian Capital Territory | Medical and health

North Canberra Osteopathy

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6249 7541

Address: Shop 3, 1-5 Hackett Place, Hackett 2602 Canberra, ACT, Australia

Website: http://www.northcanberraosteopathy.com.au

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Osteopath

25.01.2022 We have a new website! We have updated our website to include more information and the website is easier to navigate. We're starting a blog! What information would you like to see on our website? Do you have any health related questions that we might get be able to answer for you? Send us a message!

24.01.2022 Osteopath spotlight: Meet Dr Anna Walton (Osteopath) Anna has a special interest in treating babies, and in 2011 she completed her graduate certificate in neonatal and infant manual therapy. Anna has worked as a practitioner in both Ireland and Papua New Guinea.... Anna worked as an assistant lecturer for a number of years teaching osteopathic technique. Read more about Anna on our website and book in today!

21.01.2022 The year is nearly done! We're finishing up on Wed 23rd Dec and reopen on Wed 6th January. Hope you all have a fabulous break and we look forward to seeing you in 2021.

20.01.2022 Product of the month: Ever eco Organic Net Tote and Ever Eco Reusable Product Bags Ever Eco Organic Cotton Net Tote Short or Long Handle $12 The perfect, environmentally-friendly reusable bag. Made from unbleached cotton, this lightweight, compact tote stows away easily for travel and on-the-go.... Ever Eco Reusable Product Bags 8pk $18 An earth-friendly alternative to disposable plastic fruit and vegetable bags that are versatile, thoughtfully designed, generously sized and repurposed. You can find these products and other Evereco products in our clinic at North Canberra Osteopathy. They are a great idea for a Kris Kringle! #northcanberraosteopathy #evereco #everecoproducts #everecoproducebags #sustainable #reusable #kriskringlegifts #kriskringle

20.01.2022 It can be really difficult to calm down when you're feeling really anxious or panicky. Here are a few ways to center yourself in moments like that.

19.01.2022 Osteopathic tool spotlight: The scoliometer This scoliometer is used to measure the degree of rotation of a scoliosis curve. Most people don't realise a scoliosis is 3 dimensional, not the traditional s-shape curve we see in all the pictures. We use this tool to measure and monitor the degree and progression of a curve. A reading can be as low as 1 to 3 to as high as 8 and beyond. As a practitioner we start getting concerned with a reading of 4-5 but it depends on th...e whole clinical picture. If you want to know more about scoliosis, head over to our website. Take care, North Canberra Osteopathy #northcanberraosteopathy #scoliosisawareness #scoliosis #scoliometer #osteoproducts #osteopathicmanagement #osteopathyworks

17.01.2022 Lots of our patients went to Sydney or had visitors from Sydney over the school hols - keep vigilant and get a test if you have any symptoms! We're doing so well here in Canberra - let's hope it continues.

17.01.2022 Our wonderful Perinatal Wellbeing Centre

17.01.2022 Quote of the week Stumbling along, tripping and falling is often how we get to where we are going - Susan Stiffelman MFT Especially for parents in their first year, this is how we function, how we get out of bed, how we prepare food for our family, dress our little ones, change the next nappy and get to all our appointments. It's not suppose to be easy but we realise this at North Canberra Osteopathy and we are here to catch you before you fall. Jump online to our website and book online.

16.01.2022 Osteopath spotlight: Meet Dr Betsy Larsen (Osteopath) Betsy has a keen interest in scoliosis care Betsy uses a range of osteopathic techniques including soft tissue massage, joint mobilisation, balanced tension techniques and cranial therapy. ... Betsy is trained in dry needling therapy Read more about Betsy on our website and book in today! #northcanberraosteopathy #northcanberra #canberra #nationscapital #hackett #ACT #osteopathy #osteopathicmedicine #massage #massagetherapy #massagetherapist #gentle #healthcare #wellbeing #holistichealth #holistic #holistichealing #pain #chronicpain #cranial #cranialosteopathy #cranialsacraltherapy #paediatrics #peadiatriccare #passion

15.01.2022 Product of the month: Fisiocrem Solugel fisiocrem 60g $15 Solugel fisiocrem 120g $24... Solugel fisiocrem 250g $40 Fisiocrem is a herbal solution that helps relieve common muscular aches, pains, brushing and sprains resulting from everyday life or sports injuries. Fisiocrem is based on evidence of traditional use. Active ingredients are: Arnica Montana Flower Extract - 105mg/g, Calendula Officinalia Flower Extract 25mg/g and Hypericum Peforatum Flower Extract 25mg/g This product is produced in Spain. You can find this product in our clinic at North Canberra Osteopathy. #northcanberraosteopathy #fisiocrem #fisiocremaustralia #arnica #osteoproducts #musclesoreness #muscletension #muscle #musclerecovery #bruising #jointsprain

15.01.2022 Some physio recommendations of their favourite exercises you can do at home. Can you go from sitting to standing using one leg? https://www.theguardian.com//physiotherapists-on-the-funct

11.01.2022 Anticipating a lot of driving in the holidays? Remaining aware of your seated posture can help you avoid the pain and discomfort of road trips. Osteopaths are a...lso trained to assist with musculoskeletal pain and other conditions, so if you need to find an osteo while you're on holidays, visit www.osteopathy.org.au/find-an-osteo. See more

10.01.2022 It is Migraine & Headache Awareness Week 2020. Physical conditions such as back and neck pain, stiff and painful muscles, especially in scalp, jaw, neck, shoul...ders, and upper back can trigger migraines. For those without migraines imagine you may have had severe headache, difficulty standing, sensitivity to bright lights or noise, nausea, and dizziness, or your worst hangover. Now imagine that occurring at any time. If physical complaints impact your migraine you can see your local osteopath for advice and to help reduce those physical factors. Find your local osteopathy here: https://www.osteopathy.org.au/find-an-osteo

08.01.2022 Community Spotlight: Playground Training Here at North Canberra Osteopathy Clinic we like to support our local businesses. This is why we are sharing on our Facebook and Instagram feed some of our favourite businesses.... Today's feature is Alicia at Playground Training. Alicia is a personal trainer and offers training Monday through to Saturday. There is lots of great information about Alicia's qualifications and her training your online on her website. Alicia is our neighbour and located at the Hackett shops. Stay healthy and stay safe.

08.01.2022 Why do we use sheets at our clinic? They use less water to wash They use less energy to clean... They are lighter in summer The colours and flowers help brighten your day! We try our best to help reduce our footprint on this earth. Happy hump day! North Canberra Osteopathy #northcanberraosteopathy #sustainable #ecofriendly #savewater #saveenenergy #sustainableliving #environment #enviromentallyfriendly #happyhumpday

05.01.2022 Thankyou so much to David Lynch and the Pinnacle Osteo clinic at Lyneham for these beautiful flowers!

04.01.2022 Osteopath spotlight: Meet Dr Imogen Collyer (Osteopath) Imogen has been practicing Yoga for 4 years and is a qualified yoga instructor Imogen has worked in Bali as a practicing Osteopath teaching anatomy to yoga instructors in training Imogen uses a combination of hands on Osteopathic techniques, myofascial cupping, dry needling, kinesiology taping, rehabilitation exercises, lifestyle modification and stress management.... Read more about Imogen on our website and book in today.

02.01.2022 Five years ago today North Canberra Osteo opened for business. A big shout out to osteopaths Betsy Foskett, Imogen Collyer, Deanne Mitchell and Lauren Bowman, and remedial massage therapists Leah Dumas, Leigh Reid, Pearl Van der Straaten, Luke Bartolomei, and Larisa Mutovina. Our awesome neighbours at the Hackett shops, and the Hackett community. And thanks to Grant, my husband who didn't hesitate when I told him I wanted to spend a fair chunk of our savings on snazzing up a shop front and opening a clinic! So much to be grateful for. Thanks everyone, Anna x

01.01.2022 We offer osteopathy appointments Monday to Saturday and massage therapy appointments on Sunday. Check out our website for further information on our website. #northcanberraosteopathy #northcanberra #canberra #nationscapital #hackett #ACT #osteopathy #osteopathicmedicine #massage #massagetherapy #massagetherapist #gentle #healthcare #wellbeing #holistichealth #holistic #holistichealing #pain #chronicpain #cranial #cranialosteopathy #cranialsacraltherapy #paediatrics #peadiatriccare #passion