Northern Beaches Counselling Psychology in Sydney, Australia | Medical centre

Northern Beaches Counselling Psychology

Locality: Sydney, Australia

Address: Barrenjoey Psychology Suite 2393, Level 3 Quattro Building 2102 Sydney, NSW, Australia

Website: http://northernbeachespsychology.com.au

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• Mental health service
• Psychologist

24.01.2022 https://www.smh.com.au//a-dollar-invested-in-mental-health

22.01.2022 This video puts the hypocrisy into perspective. Lets end the stigma against mental health!

22.01.2022 "You probably cant help your colleague organise the funeral or pay their medical bills, but there are small things you can do to make them feel cared for. And ...they do add up." Grief in the workplace: How to handle death, loss and trauma: https://www.abc.net.au//how-to-deal-with-grief-at-/9957264

22.01.2022 Dont let geographical distance be a barrier to seeking the help you need! Receive compassionate counselling from the comfort of your own home. I am now offering Skype sessions. For more information or to book your first Skype session please message me. Help is at hand (or click!)

22.01.2022 If your inner child is still hurting, I can help! There are strategies I use to help clients heal their inner wounds, and connect to their inner child offering them the love and security they never had.

21.01.2022 Gratitude for the little things leads to an abundance of happiness.

19.01.2022 It is called the present because its a gift. Remember to stay in it! Remember to be Mindful!

19.01.2022 Give your thinking apparatus a break!

18.01.2022 Back to basics!

18.01.2022 I am increasingly seeing clients suffering with stress and anxiety as a result of being too busy. We are all juggling too many balls and are surprised when we drop a few. Something needs to change!

18.01.2022 Forget about IQ, whats your BQ? Read on to find out!

17.01.2022 It is called the present because it’s a gift. Remember to stay in it! Remember to be Mindful!

17.01.2022 "God grant me the serenity to accept the things I cannot change"

16.01.2022 "You probably can't help your colleague organise the funeral or pay their medical bills, but there are small things you can do to make them feel cared for. And ...they do add up." Grief in the workplace: How to handle death, loss and trauma: https://www.abc.net.au//how-to-deal-with-grief-at-/9957264

15.01.2022 "Between stimulus and response there is space. In that space lies our power to CHOOSE our response. And in our choice lies our growth." Viktor Frankle (Psychiatrist)

14.01.2022 Doesnt surprise me!

14.01.2022 If you can relate to this article and wish to speak with a professional then please dont hesitate to contact me via message or visit my website; www.northernbeachespsychology.com.au

12.01.2022 In the wake of the Manchester terror attack, but good advice about how to deal with distressing news in general.

11.01.2022 https://www.smh.com.au//mental-illness-means-shorter-life-

10.01.2022 http://thepowerofideas.ideapod.com/75-year-harvard-study-r/

09.01.2022 Mindfulness for our relationships...

08.01.2022 Morning meditation by the sea. The stillness is the master of unrest. Wherever you are you have the power to still your monkey mind by finding the stillness within. Namaste #mindfulness #innerpeace

07.01.2022 Some good ideas to improve mood, on World Mental Health Day.

06.01.2022 Gratitude for what we have has been scientifically proven to be the key to our happiness. Namaste

06.01.2022 The stigma is ending #mentalhealth #wellness #wellbeing #kidscounselling #childrenscounselling #mindfulparenting #consciousparenting #northernbeacheslocal #northernbeachesmums #sydneykids #northshoremums #sydneymums #sydneyparents #playtherapy #creativetherapy

06.01.2022 Pain X Resistance = Suffering. When we give up the fight with our past or the struggle to control the present or even our fear of what the future holds, and we embrace THIS MOMENT for what it is, then we are free!

06.01.2022 Feeling Stressed? Kids driving you crazy? Juggling the demands of work and home life? Check out my latest article on Mum Stress featured on the Northern Beaches Mums website. It will also feature in their newsletter this week and on their Facebook page at 8pm tonight. http://northernbeachesmums.com.au/managing-stress-motherho/

05.01.2022 Depression is a common mental health problem (1 in 3 people will get it) and in my view antidepressants are over prescribed and often inappropriately prescribed as a first-line treatment. Read this article for tips on how to manage it naturally. And if that doesnt work, call me!

05.01.2022 Young Men are the most at-risk group for suicide. Check out this link giving info about the topic and helpline services. thhttps://www.beyondblue.org.au/about-us/about-our-work/suicide-prevention/beyond-the-emergency?utm_source=facebook&utm_medium=organic&utm_campaign=beyondtheemergency_may19&utm_demo=all&utm_targeting=followers&utm_format=link&utm_creative=infographic&utm_objective=traffic&utm_id=beyondtheemergency0003

05.01.2022 Our primary relationship is with ourselves. Start treating yourself well, because youre worth it!

04.01.2022 Research indicates that gratitude for what we have is the key to human happiness.

04.01.2022 Coming from the UK where mental health provisions were free within the Public Health Service (NHS), I find it appalling that the Australian Government doesnt do more to make psychological therapy more accessible to the public. Perhaps if they did there wouldnt currently be a suicide crisis in Australia! Too long has mental health been under funded, but now its time for change! Please feel free to add your comments...

04.01.2022 How many selfies have you racked up on social media? And what does it say about your personality and mental status? Read on to find out!

03.01.2022 Check out my latest blog on my website about how becoming a parent can affect your relationship! http://northernbeachespsychology.com.au/psychology-relati/

02.01.2022 Some good advice!

01.01.2022 Its about time Doctors offer something other than anti-depressants!