Northern Spinal & Sports Injury Clinic | Chiropractor

Northern Spinal & Sports Injury Clinic

Phone: +61 3 9470 1010

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• Businesses
• Medical and health
• Physical therapist
• Therapist
• Chiropractor
• Osteopath
• Physiotherapist

25.01.2022 Open 7 days a week, Monday to Friday appointments available as early as 7am, also during lunch time and late in the day until 8pm. Saturday and Sunday 8am till 4pm. ... Call to chat with our friendly staff to see what we can do for you We are taking every measure to protect our staff and patients from COVID-19. Call 9470 1010 for RESERVOIR AND CBD #whatcanwedoforyou #canwehelp #exercisewithaphysio #exercisewithanosteo #showmehowtodoit #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

23.01.2022 During this year we are learning that sometimes, to protect loved ones, strangers and ourselves, we have to do things we might not necessarily like. Its not fun not being able to see friends and some rellies; its not fun postponing weddings; its not fun doing uni online; ... its not fun doing winter in Melbourne cause we cant travel. And we have a new one from today: Its not fun to wear a mask, I cant see if you are smiling, I cant do lip reading (gosh I do that a lot!), but we got to do what we got to do to get those numbers down and get back to live to the fullest! Cmon guys, lets try our best. Please attend your appointment wearing your masks. Our practitioners stand very close to your face. We protect you to protect us. #thankyouall #wearitwithattitude #dontevenneedtobrushyourteeth #smilewithyoureyes #cantunderstandwhatyousay #oneforyouoneforme #weloveyou #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

22.01.2022 To all our wonderful patients: WE ARE OPEN and only a call away. We are all working towards the same goal, but if the going gets tough reach out.... Some of our practitioners can help you with a face to face appointment or Telehealth. Some other practitioners can suggest stretches and exercises to get you by. All your practitioners available at our 3 locations. All of us just want you all to be healthy and safe. Call us on 9470 1010 or book online on www.northernspinal.com.au #stage4 #wecandoit #staytogether #callus #weareessential #youareessential #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

22.01.2022 CAN WE HAVE A DRUMROLL PLEASE!!!! Our amazing Lyndall is finally back to 4 Rubicon st! We have missed her so much and surely your bodies have too ... Call 9470 1010 or book online www.northernspinal.com.au #backtowork #finallyLD #LDindahouse #allwillbeok #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

22.01.2022 ITS OSTEO HEALTH CARE WEEK 2020 !! Did you know that right now, 60% of Australians are currently in pain? Or, that 25% of Australians wait until their pain becomes chronic before seeking professional advice?... And that 37% of Australians accept pain instead of acting on it? No matter who you are, where you live and what physical distancing requirements you may need to comply with, if youre in pain or discomfort, your osteopath may be able to assist you. Dont be another stat, call the clinic or book online via the link above. We want to help you get you better, faster, for longer #northernspinal #osteo #physio #sportschiro #northernsuburbs #reservoir #flinderslane #healthcare

21.01.2022 ITS MENS HEALTH WEEK A big shout out for all the men in our lives, in your lives, all the fathers, spouses, boyfriends, brothers, friends, colleagues, bosses, etc Check on them this week, ask how are you? and make sure you listen to their answer.... Men, dont wait to feel like the Fight club crew before you reach out and seek help, both for mental and physical health. To all our male patients: thank you for trusting us with your wellbeing. We appreciate you Book with Peter, Andrew P, Andrew S or Sian at 663 Plenty road to build up muscles and strengthen your core. Check www.northernspinal.com.au and call 94701010 if you need more info. #meninourlives #wehearyou #weappreciateyou #takecareofyourselves #really #mentalhealth #strenghten #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

21.01.2022 Happy #IDAHOBIT International Day Against Homophobia, Biphobia, Interphobia and Transphobia . . Fact: #worldhealthorganization declassified homosexuality as a mental illness in 1990 Fact: there are still 68 countries that criminalize homosexuality ... . . Watch the clip here https://youtu.be/p8dyHyLW-m8 . . Read more about it here Supporting LGBTIQ + #Minus18 https://www.idahobit.org.au/

20.01.2022 Sleep and well-being go hand in hand, and getting a good nights sleep is just as important to your overall health as eating well and exercising regularly. More now than ever before a good nights sleep is important to ensure your overall wellbeing. At Northern Spinal our team recommend Technogel Pillows. ... A patent pending design features a layer of Technogel molded seamlessly to memory foam that gently conforms to your head and neck. Better pressure relief. More comfortable support. Keeps you cool while you sleep. Plus, a range of shapes and sizes to choose from. Rest assured: you may have finally found your perfect bedmate. What more could you want from a pillow? https://northernspinal.com.au/wellbeing-/technogel-pillows/

18.01.2022 Oh yes! We get to do all this once again! This time we know what to expect and what is the right thing to do. At Northern Spinal we have implemented even stricter hygiene protocols, than usual. We constantly ask the same COVID questions, because we want you and our team to be safe and feel secure. ... We are doing our best. Even more the second time around All our 3 clinics, in Reservoir, Plenty Road and CBD, will stay open 7 days a week, from 7am to 8pm. Lunchtime appointments available. Check www.northernspinal.com.au or call 94701010

18.01.2022 We stand with our brothers and sisters in the world, as we are all humans. We cant keep silent anymore. There is no space for racism in Australia.... Look after one another. #weseeyou #youmatter #noracism #speakup #makethedifference #speakwithyourchildren #georgefloydRIP #itstimetotalk #blacklifematters #weareone

17.01.2022 Thank you @benzina_cantina for looking after us! Tacos were A M A Z I N G and so were the cocktails and the service. Well see you soon for another team session This one was to celebrate Jarrods birthday and the hard work We feel extremely grateful and inspired to work for such a great boss ... #supportlocalbusinesses #benzinacantina #teambuilding #weplaywelltogether #gloriousmexican #thankyouboss #lovetacos #northernspinal #bestboss

16.01.2022 The misconceptions around pain and how to deal with it are often causing the pain itself to become worse. Our practitioners often provide the correct exercises and suggestions on how to keep mobile whilst dealing with pain. ... Our practitioners can read your X-ray/MRI/Ultrasound reports and offer you their opinion on what your body is telling you. Call 9470 1010 or book online www.northernspinal.com.au Put yourself outside the pain cycle NOW! #nomorepain #keeponmoving #talkwithsomeonewholistens #muscletension #pain #callUs #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

15.01.2022 All you need is magnesium, and love too We have restocked with our best seller from Bioceuticals, UltraMuscleze. We love it, because has a high dose of absorbable Magnesium to help the body deal with stress, cramps, aches and pains. ... Try the delicious Forest berries flavour #yummymagnesium #loveyourself #helpyourbody #bioceuticals #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne @ Northern Spinal & Sports Injury Clinic - Osteo, Physio, Chiro & Pilates See more

14.01.2022 Whatever it is, just do it, now! You want to learn to play an instrument? Just do it! Want to learn another language? Just do it! ... Want your body to feel aligned? Book with any of our amazing practitioners at Northern Spinal in CBD and Reservoir! Do you want to strengthen your core and body? Join our Pilates crew, the exercise physiologist and the team at 663 Plenty Rd. Weve got you covered. Just do it now! Call 94701010 or check our website www.northernspinal.com.au #whatareyouwaitingfor #open7daysaweek #welovetohelp #justdoitnow #bookatnorthernspinal #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne See more

14.01.2022 ONLINE BOOKING IS BACK ON!!! Unfortunately only few spots left both in Reservoir and CBD clinic. Check online www.northernspinal.com.au #hallelujah #northernspinal #onlinebookingisback

14.01.2022 Coming out of iso might be daunting and images like this might pop in your head. Our team at Northern Spinal will help you to build the foundation to stay physically healthy and help your mind do the rest.... Our CBD practice is located in 69 Flinders Lane and has appointments available every day, also lunch time. In Reservoir we have a clinic in 4 Rubicon St and in 663 Plenty Rd. You can book an appointment on the day #wearehereforyou #feelbetter #wehaveyourback #tellafriend #tellyourcollegues #letsmoveforward #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne See more

13.01.2022 Have you snatched up one of the Fight MND Beanies ? Did you know you can now purchase them from Coles . Join the fight, and donate today ... #northernspinal #osteo #chiro #physio #podiatry #northernsuburbs #reservoir #flinderslane #FightMND #MND #BigFreeze6

13.01.2022 We were looking forward this special Monday, when all the team will be back together Yes!!!! Greg is back this week, doing his usual amazing magic on Tuesday, Thursday and Saturday Call 9470 1010 to book an appointment.... The other breaking new is that some practitioners will be operating also at the Plenty Road Clinic, incorporating treatments with rehab gym. So blessed to have such space! Pop in to say hi this week!!! #workfamily #newspace #newadventures #plentyroad #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

11.01.2022 A team that trains together, stays together. Tonight we had Laura, Lyndall and Celeste in fine form showing us how its done AND! The burn was real Clinical Pilates benefits include but are not limited to the following: 1Improved core strength and posture 2Increased flexibility and muscular strength... 3Helping to prevent injuries 4Aiding injury rehabilitation 5Assisting to restore regular movement 6Improved breathing control 7Enhanced muscular control and co-ordination 8Improved fitness levels and balance Want to get involved in Clinical Pilates? Call the clinic to make an appointment. Let us help you get better, faster, for longer! #northernspinal #osteo #chiro #physio #sportschiro #clinicalpilates #exercise #corestrength #rehab #sportsinjury #recovery #fitness #injuryprevention #movement #motorcontrol #mobility #health #northernsuburbs #reservoir #flinderslane

11.01.2022 I have started moving my first steps in Northern Spinal and Sports Injury Clinic 3 years ago. I love my work family, the practitioners and the team at the front desk; I am most grateful for all the amazing patients that walk into our lives and make a difference every day. My heart is full, because I am happy to go to the clinic as I am happy to go home. ... It doesnt feel like work. Its a project we are all working on and I love to see the majestic result of our daily efforts. Thank you. Laura WHAT IS YOUR PROJECT? #lovemyjobatnorthern #workfamily #bestpatients #brickbybrick #grateful #thankyou #youarethebest #keepup #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

10.01.2022 Dear patients, we are still experiencing issues with the online booking Rest assure our team is working hard to fix them. This is a picture of our practice manager, Laura,earlier on after 4 days of technical problems Call 94701010 and lovely Katie will look after you as always... #neverajoy #glitchfordays #updatesthataredowngrades #stillsmilinginside #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne See more

09.01.2022 May 25 - May 31 Spinal Health Week We are coming up tothe end of Spinal Health Week for 2020. This event helps to raise awareness about spinal health and how poor posture can affect a persons life. This week is a chance to promote good posture and spine health which can help prevent future health problems. ... A healthy spine means a healthier life - so if ISO has allowed poor posture and habits to creep up on you, book in to see one of our practitioners! They will offer advice and assistance in making appropriate lifestyle choices to hopefully reduce the risk of spinal health issues arising in the future & get YOU ready for LIFE . So what are you waiting for?? Call 94701010 or book online www.northernspinal.com.au #spinalweek52weeksayear #starttodaythinkingabouttomorrow #wehaveyourback #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

09.01.2022 #supoortlocalbusiness with your isolation needs. Our clinic and our staff have started to use these products and wanted to give a shout out to 2 fantastic #melbourne businesses Desks for working and/or schooling from home. Or sneeze screens for your business to protect your workers. Desks are from https://isodesk.com.au/ and they have affordable standing and seated desks... Screens are from Synergy Australasia. They can do any size and are made to order for you. Sales are via mobile 0419544724 [email protected] #standingdesk #backpain #selfisolation #sneezescreen #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

08.01.2022 Some of the NSSIC family enjoying the sunshine on this frosty morning followed by coffee @sycamoremeadowsmelbourne #exercise #justkeepwalking #dayoff #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

08.01.2022 The most common cause of falls for those aged 65 and over, according to a 2018 report by the Australian Institute of Health and Welfare, was slipping, tripping and stumbling (34%) and falls from beds, chairs, steps and ladders accounted for a further 15%. A visit to one of our Chiropractors can help to keep you on the move. At an initial consultation, well talk to you about your goals and your medical history and develop a plan of treatment that helps to keep you active well into your later years. Learn more about why seeing a chiropractor will help you in your later stages of life. https://northernspinal.com.au/chiropractic-care-fall-preve/

07.01.2022 CBD and Plenty Rd Clinics will be open on Monday and the Queen approves! Jason and Jennifer will be your osteo and physio available in 69 Flinders Lane, Melbourne CBD Andrew, Sian and Jennifer will take care of you at 663 Plenty Rd, for your osteo, Pilates and exercise rehab needs.... Dont forget Sofia and Andrew are covering 4 Rubicon St in Reservoir. Not many spots left, call 9470 1010 or book online www.northernspinal.com.au #TLCMonday #iamfitandhealthy #timetotakecareofmyself #publicholidaygoal #wehaveyoucovered #wehaveyourback #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

07.01.2022 At Northern Spinal we work hard and play harder especially in our days off! Our Lyndall showing us how it needs to be done #bigguns #andsheusesthemonyou #wintersun #almostlikeHawaii #butinReservoir #exerciseatthepark #keepmoving #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

06.01.2022 Shout out to all the patients who have been wonderful and understanding during our huge technical issues today and the past few days. Thank you for reaching out and making us smile. No Optus technician was harmed during this time.... We are not sure about the practice manager and the Director #manictuesday #newwhitehair #wewillbeplatinumsoon #thankyoutechnology #northernspinal #weloveourpatients See more

06.01.2022 Happy Mothers Day to all the beautiful mums we see at the clinic. We love looking after you, because we know you are looking after other humans at home and you are helping making this world a better place. To all of you that have children.... To those that wanted children but logistics and technicalities didnt work. To those who have children in heaven. To those who have angel mums. May our best wishes and appreciation reach you today and every day, especially this crazy year! #endlesslove #selflesshumans #mothersoftheworld #besthugs

05.01.2022 Oh yes we are! We are open as usual on Saturday and Sunday. On Monday, Sofia and Andrew will look after you 9am to 4pm. Call 9470 1010 or book online at www.northernspinal.com.au... #cheerstothequeen #longweekend #whenyoulovethejobyoudo #manyhappyreturns #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne #CBDMelbourne @ Melbourne, Victoria, Australia See more

05.01.2022 #Repost @ruokday with @get_repost R U OK?Day 2020 might be coming to an end but the conversations shouldnt stop. Any day youre concerned someones struggling, trust your gut and ask, are you OK? Because a conversation could change a life. If you or a loved one need immediate support contact Lifeline on 13 11 14 for a confidential chat any time of day or night. You can find other support services at www.ruok.org.au/findhelp (link in bio) These services are for everyon...e - whether you need a listening ear or are concerned about someone else. #RUOKDay #RUOK #RUOKeveryday #theresmoretosay

05.01.2022 Our weekly check in. We let you do the rest #menssanaincorporesano #thepowerofthemind #dontforgetnumber1 #wecareaboutyouwhole #justchecking #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

05.01.2022 Now more than ever. Own it! Inspiration for the day Dont forget to spread the love , recommend Northern Spinal to a friend/colleague/family member. That makes a difference, as word of mouth is the best referral ... #spreadthelovenow #smiletoastrangertoday #brightentheday #sunnyinside #canwehugyet? #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne See more

03.01.2022 Our CBD Clinic is looking fab, warm and welcoming Its great to see the streets of Melbourne coming back to life Make sure you take care of yourself and your health during this time of stress and help your body cope through winter with a healthy approach.... Our amazing team can help you reaching your goals. What are you waiting for?? Call 94701010 or book online www.northernspinal.com.au #nomorecouchpotato #kickinggoals #cbdfeelslikeheaven #checkthisout #essential #itakecareofmyself #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne @ Flinders Lane, Melbourne

03.01.2022 Clinics in Reservoir and CBD open 7 days a week, from 7am to 8pm with appointments available during lunch time, too. Call 9470 1010 and ask our friendly staff what can we do for you. ... #howcanwehelp #areyouinpain? #callUs #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne See more

03.01.2022 #Repost @auschiros with @get_repost 25% of those experiencing pain admit it impacts their performance at work and a third reveal they find it more difficult doing everyday household chores, with one in 10 revealing their pain prevents them playing with their children. Dont let pain stop you from doing the things you love! #ConsiderAChiro and visit considerachiro.org.au #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne

03.01.2022 Dear patients, we have been working hard to resolve the phone issues we have been experiencing. However #Optus hasnt been able to address the cause. If you need to book please refer to our website www.northernspinal.com.au or call 0408 833 378 #iwantthepigeonsback #lovetechnology #ohmmmmm #optusnogood #noservice #stillatwork #ohmmmmm #ohmmmmm #northernspinal

01.01.2022 We keep hearing we are all in this together. But for some of us the struggle is greater than others. For some of us watching the news or hearing certain conversations can trigger anxiety or depression. For some of us isolation feels like the last station and might not be able to see any future. For some children and teenagers remote learning and not mixing with peers is draining and confronting.... We hear you. Please reach out. If not with one of us at the clinic, call one of these services. You are not alone. We can be in this together. @healthdirect_australia #lookaftereachother #wehearyou #healthymindinhealthybody #morethanosteos #morethanchiro #morethanphysio #reachout #northernspinal #osteo #chiro #physio #podiatry #sportschiro #exerciserehabilitation #clinicalpilates #reservoir #flinderslane #nothernsuburbs #melbourne