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Northshore Remedial Massage Therapy | Spa



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Northshore Remedial Massage Therapy

Phone: +61 431 829 383



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22.01.2022 Been sitting for too long, tight hips and lower back? Here's a great stretch we suggest almost on the daily Hope everyone has a great weekend



18.01.2022 How is it march already!! 2021 trying to fly by Have a great weekend #massage #cupping #relax #recovery #fitness #muscles #remedialtherapy

10.01.2022 Hey family and friends! Next week we are starting another round of our 6 week challenge! If anyone is after some motivation/friendly banter and competition send me a message. We previously did this with 6 people and altogether all of us lost just under 40kgs! At the moment our prize pool is at $1400 and still growing. The prize money is given to the winners! ... Entry is $200 and all you have to do is get a body scan before and after ( we've been using @myevolutionscans located in clarkson) This is our first place winner from the last one. Wes hadn't stepped foot in a gym in 10+ years. He joined @snapfitness_yanchep and overhauled his diet and lost 10.4 kgs and 7.4% body fat in the 6 weeks. Clear to say money and competitiveness was a large motivating factor Let me know if your keen! #health #fitness #motivation #goals #friends

02.01.2022 Well done to these absolutely strong minded and amazing women!! They walked over 42+ km overnight and raised $14,382 for the Ronald McDonald house overnight charity event! I've been treating a few of them to get them through the aches and pains of training and walking all those extra kilometres!! They pushed through the pain of sore legs, hips and feet, heat, exhaustion, lack of sleep and even mega blisters!... You all should be super proud of yourselves, what an amazing effort! Well done, hope you all recover pretty easy! @beachsidefitnesstworocks #ronaldmcdonaldhouse #walk #fitness #women #recovery #goteam #proud #event



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