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North Shore GroupX in North Wahroonga | Sports & fitness instruction



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North Shore GroupX

Locality: North Wahroonga

Phone: +61 403 317 649



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23.01.2022 Leah Itsines is the queeeeeen of healthy recipes. Would highly recommend for anyone wanting some help with healthy delicious recipes x



23.01.2022 If youre looking for quick, at-home workouts youtube is a fantastic resource! Heres one of my faves from blogilates. Give it a try next time you want some serious ab work in minimal time: https://www.youtube.com/watch?v=0Nv8lfshoqQ

20.01.2022 Thanks so much everyone for coming out on a chilly winter morning to workout with me! Had a blast xx

16.01.2022 Nothing better than #snax



15.01.2022 Hey everyone! Just a reminder that theres a FREE group fitness session running tomorrow:) The more, the merrier xHey everyone! Just a reminder that theres a FREE group fitness session running tomorrow:) The more, the merrier x

04.01.2022 Meet Rebecca Louise, goddess of the six pack. As Ive said before, youtube is an AMAZING resource for quick, effective home workouts. Try this one every day for a week and see how much stronger you feel by the end. Its only 10 minutes! https://www.youtube.com/watch?v=hxjKZcOT17E&t=137s

04.01.2022 HAPPY FRIDAY! Heres my #memeoftheweek to kick off the weekend x #welovealiciakeys



03.01.2022 Fuelling up before a workout is important! try one of these pre-workout snacks and see how you feel during your next session:)

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